College Bests

800
10,000
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 16:58.02 2nd  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
5000 17:05.72 7th  (F)
Penn Relays    Apr 28-30, 2016
5000 16:42.31   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:31.06 17th  (F)
Chester Quarry Classic    Apr 16, 2016
5000 16:49.55 3rd  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 4:40.02 2nd  (F)
Penn Challenge    Mar 26, 2016
1500 4:33.00 7th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 9:55.77 8th  (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
5000 17:40.44 15th  (F)
Princeton Invitational (college)    Feb 21, 2016
Mile 5:01.78   (P)
Mile 5:01.78 1st  (F)
Fastrack National Invite    Feb 12, 2016
3000 10:05.54 14th  (F)
Villanova Invitational    Feb 6, 2016
Mile 4:57.55 13th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
3000 9:59.99 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 5:16.92 7th  (F)
Ivy League Cross Country Championships    Oct 30, 2015
6K 22:35.7 45th
Princeton XC Invitational    Oct 17, 2015
6K 23:08.6 84th
2015 Main Line Invitational    Sep 18, 2015
3M 17:51.0 25th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 14:53.8 20th
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
10,000 35:36.92 7th  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:36.74   (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:31.05   (P)
1500 4:31.05 18th  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 17:13.46 8th  (F)
Maryland Invitational    Mar 28, 2015
1500 4:47.44 7th  (F)
Philadelphia College Classic    Mar 21, 2015
3000 9:46.69 2nd  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 5:00.11 14th  (P)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:20.42 15th  (F)
4x400 4:15.28 6th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 5:02.05 14th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 9:55.73 21st  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 5:07.65 6th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 22:08.0 15th
Main Line Invitational    Sep 25, 2014
3M 17:02.4 2nd
Big 5 Cross Country Invitational    Sep 12, 2014
4K 14:21.5 2nd
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
3000 9:38.29 7th  (F)
Penn Relays    Apr 24-26, 2014
3000 9:35.75   (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 16:48.65 19th  (F)
Spring Invite    Apr 12, 2014
1500 4:36.16 16th  (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 4:39.13 18th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 16:51.99 3rd  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:09.57 5th  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
3000 9:43.59 11th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:41.21 4th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
Mile 4:54.16 4th  (F)
Columbia Invitational    Feb 1, 2014
3000 9:48.74 2nd  (F)
Haverford Invitational    Jan 25, 2014
Mile 5:06.21 3rd  (F)
Pre-National Invitational    Oct 19, 2013
6K 21:47.5 147th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:54.6 109th
Friend Big 5 Invitational    Sep 13, 2013
4K 14:33.9 4th
Swarthmore Final Qualifier    May 13, 2013
1500 4:36.61 10th  (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
3000 9:56.62 15th  (F)
Penn Relays    Apr 25-27, 2013
3000 9:39.28   (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 16:51.50 13th  (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
1500 4:38.97   (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 16:59.32 11th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:43.17 8th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 9:52.75 15th  (F)
5000 16:57.30 13th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 9:52.39 8th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 4:59.35 9th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 9:51.22 2nd  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 5:13.63 2nd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 5:07.16 1st  (F)
4x800 9:39.72 1st  (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 21:43.5 37th
Leopard Invitational    Oct 13, 2012
6K 21:39.1 9th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:29.2 143rd
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Penn Challenge Mar 26, 2016
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Maryland Invitational Mar 28, 2015
Spring Invite Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
Swarthmore Final Qualifier May 13, 2013
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
2013 Philadelphia College Classic Mar 23, 2013
Mile (Indoor)
Top↑
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
Villanova Invitational Feb 6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Haverford Invitational Jan 25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
NYRR College Night at the Armory I Jan 12, 2013
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
Philadelphia College Classic Mar 21, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays Apr 24-26, 2014
Philadelphia College Classic Mar 22, 2014
Ivy League Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
2015 Armory Track Invitational Jan 30-31, 2015
Ivy League Indoor Track & Field Championships Mar 1-2, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Columbia Invitational Feb 1, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NYRR College Night at the Armory II Jan 25, 2013
3 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Ivy League Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Chester Quarry Classic Apr 16, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
Sam Howell Invitational Apr 3-4, 2015
Larry Ellis Invitational Apr 16-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Larry Ellis Invitational Apr 17-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
5k (XC)
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
10,000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 9-10, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Ivy League Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Ivy League Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Spring Invite Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
3000 Meters
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays Apr 24-26, 2014
Philadelphia College Classic Mar 22, 2014
5000 Meters
Larry Ellis Invitational Apr 16-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 17-18, 2015
2014  
Apr 12, 2014
2013  
May 13, 2013
Mile (Indoor)
2016  
Feb 6, 2016
2015  
2014  
Feb 7-8, 2014
2013  
3000 Meters (Outdoor)
2016  
2015  
2014  
Apr 24-26, 2014
2013  
Apr 25-27, 2013
3000 Meters (Indoor)
2016  
2015  
Jan 30-31, 2015
2014  
2013  
3 Mile (XC)
2015  
2014  
5000 Meters (Outdoor)
2016  
Apr 28-30, 2016
2015  
2014  
Apr 16-19, 2014
2013  
Apr 17-20, 2013
5000 Meters (Indoor)
2016  
2013  
5k (XC)
2014  
10,000 Meters (Outdoor)
2015  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
2014  
2013