College Bests

400
1:06.08 (0.0)
3 MILE (XC)
800
2:20.43 (0.0)
5K (XC)
1000
2:59.00 (0.0)
6K (XC)
1500
4:45.47 (0.0)
4K (XC)
MILE
5:24.17 (0.0)
3.04 MILE (XC)
3000
10:43.03 (0.0)
3.71 MILE (XC)
5000
18:48.04 (0.0)
  
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
1500 4:46.86 20th  (F)
4x800 9:35.97 12th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
800 2:21.16 13th  (F)
1500 4:45.47 7th  (F)
4x800 9:29.53 5th  (F)
2016 Big Red Invitational    May 01, 2016
800 2:20.88 7th  (F)
Ithaca College Tuesday Meet    Apr 26, 2016
400 1:06.08 8th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:21.32 5th  (F)
1500 4:47.11 3rd  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 2:20.43 11th  (F)
4x400 4:12.00 15th  (F)
Muhlenberg Spring Invitational    Apr 02, 2016
1500 4:49.81 6th  (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:21.54 5th  (F)
4x100 51.40 6th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
1000 2:59.00 4th  (F)
4x800 9:26.65 2nd  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
1000 3:04.30 5th  (F)
4x800 9:38.96 2nd  (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:06.90 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:24.17 8th  (F)
DMR 12:40.37 2nd  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
800 2:24.59 7th  (F)
4x400 4:22.46 8th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
1000 3:07.33 58th  (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 5:27.09 5th  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:29.66 12th  (F)
DMR 12:55.08 2nd  (F)
2015 Cornell Greg Page Relays    Dec 05, 2015
4x800 9:54.84 4th  (F)
DMR 13:29.86 5th  (F)
Empire 8 Championships    Oct 31, 2015
5K 19:00.5 9th
AAE Invitational    Oct 17, 2015
6K 23:17.2 127th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:24.8 72nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 24:21.3 60th
Saratoga Invitational    Sep 12, 2015
5K 19:17.1 53rd
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x800 9:26.80 5th  (F)
Oneonta May Meet    May 09, 2015
800 2:21.37 2nd  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
800 2:25.31 15th  (F)
1500 4:54.49 10th  (F)
4x800 9:36.40 5th  (F)
Big Red Invitational 2015    Apr 26, 2015
1500 4:55.61 22nd  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
800 2:25.40 3rd  (F)
4x400 4:33.74 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:26.77 13th  (F)
1500 4:53.22 5th  (F)
Coach P Open    04/10 - Apr 11, 2015
800 2:24.30 13th  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
1500 5:10.53 17th  (F)
4x800 10:00.44 4th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
1000 3:03.96 12th  (F)
4x800 9:46.84 8th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
1000 3:07.12 7th  (F)
4x800 9:45.32 2nd  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
800 2:26.77 3rd  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:28.95 7th  (F)
DMR 12:53.38 1st  (F)
Boston University Scarlet and White    Feb 07, 2015
1000 3:05.82 19th  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
Mile 5:25.15 5th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 3:12.47 18th  (F)
4x800 10:02.61 6th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:37.17 18th  (F)
4x800 10:03.50 2nd  (F)
Cornell Greg Page Relays    Dec 06, 2014
3000 11:09.16 11th  (F)
Empire 8 XC Championships    Nov 01, 2014
3M 18:18.7 9th
NYSCTC Championship    Oct 25, 2014
6K 23:54.0 15th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 23:46.2 62nd
Geneseo Invitational    Oct 04, 2014
6K 23:20.6 64th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 24:05.0 24th
Saratoga Invitational    Sep 13, 2014
5K 18:39.2 35th
Oswego State Invitational    Sep 06, 2014
5K 19:36.0 16th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
4x800 9:46.21 5th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
800 2:24.14 8th  (F)
1500 4:50.64 8th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:29.08 7th  (F)
1500 4:55.62 6th  (F)
Coach P Open    04/11 - Apr 12, 2014
800 2:22.87 10th  (F)
4x400 4:23.89 15th  (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
1500 4:59.29 5th  (F)
4x800 10:14.94 4th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
1000 3:05.88 10th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
1000 3:09.46 9th  (F)
4x800 10:10.25 7th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 3:09.20 10th  (F)
4x800 9:56.21 2nd  (F)
Bomber Invitational    02/15 - Feb 16, 2014
Mile 5:24.86 7th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 10:43.03 117th  (F)
DMR 12:31.27 18th  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
Mile 5:26.57 4th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 3:14.02 15th  (F)
4x800 10:07.81 5th  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:33.62 11th  (F)
Greg Page Cornell Relays    Dec 07, 2013
5000 19:33.75 6th  (F)
Empire 8 XC Championships    Nov 02, 2013
6K 18:53.9 15th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 23:56.6 24th
Inter-Regional Rumble    Oct 19, 2013
6K 23:47.4 103rd
Geneseo Invitational    Oct 05, 2013
6K 23:57.0 71st
Saratoga Invitational    Sep 20, 2013
5K 19:10.5 38th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 24:18.4 33rd
Oswego State Invitational    Sep 07, 2013
5K 19:58.7 23rd
Oneonta State May Meet    May 11, 2013
5000 19:13.76 12th  (F)
NYSCTC Championships    05/03 - May 04, 2013
5000 NT  
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 5:06.25 25th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 18:48.04 5th  (F)
4x400 4:13.02 2nd  (F)
Coach P Invitational    04/12 - Apr 13, 2013
1500 5:11.89 18th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
5000 19:25.33 11th  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 10:46.64 8th  (F)
Ithaca Bomber Invitational    02/02 - Feb 03, 2013
3000 10:54.27 9th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:29.35 4th  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 11:17.47 16th  (F)
Cornell Relays 2012    Dec 01, 2012
5000 19:26.74 11th  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 22:31.4 37th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4K 15:12.8 6th
Oswego State Invitational    Sep 08, 2012
5K 19:34.3 7th
400 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 26, 2016
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Big Red Invitational May 01, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Jim Taylor Invitational Mar 26, 2016
Oneonta May Meet May 09, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Ithaca College Tuesday Meet Apr 21, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open 04/10 - Apr 11, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Coach P Open 04/11 - Apr 12, 2014
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Spartan Regional Invite Jan 15, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Boston University Scarlet and White Feb 07, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Muhlenberg Spring Invitational Apr 02, 2016
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
2015 Bomber Invitational 01/31 - Feb 01, 2015
NYC Gotham Cup Jan 16, 2015
Bomber Invitational 02/15 - Feb 16, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
Ramapo College Indoor Select Jan 18, 2014
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 08, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3000 Meters (Indoor)
Top↑
Cornell Greg Page Relays Dec 06, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Ithaca Bomber Invitational 02/02 - Feb 03, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 01, 2014
5000 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
NT
NYSCTC Championships 05/03 - May 04, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
5000 Meters (Indoor)
Top↑
Greg Page Cornell Relays Dec 07, 2013
Cornell Relays 2012 Dec 01, 2012
5k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 06, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
Oswego State Invitational Sep 08, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4k (XC)
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

400 Meters
Ithaca College Tuesday Meet Apr 26, 2016
800 Meters
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Big Red Invitational May 01, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Jim Taylor Invitational Mar 26, 2016
1500 Meters
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Muhlenberg Spring Invitational Apr 02, 2016
4 x 100 Relay
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay
Greyhound Invitational 04/15 - Apr 16, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016

2016 Indoors

800 Meters
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Spartan Regional Invite Jan 15, 2016
1000 Meters
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Mile
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
4 x 400 Relay
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2015 Cornell Greg Page Relays Dec 05, 2015
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Spartan Regional Invite Jan 15, 2016
2015 Cornell Greg Page Relays Dec 05, 2015

2015 XC

2015 Outdoors

800 Meters
Oneonta May Meet May 09, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Ithaca College Tuesday Meet Apr 21, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open 04/10 - Apr 11, 2015
1500 Meters
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
4 x 400 Relay
Ithaca College Tuesday Meet Apr 21, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015

2015 Indoors

800 Meters
Ithaca Friday Quad Meet Feb 20, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Boston University Scarlet and White Feb 07, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Mile
2015 Bomber Invitational 01/31 - Feb 01, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters
Cornell Greg Page Relays Dec 06, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Mile
Bomber Invitational 02/15 - Feb 16, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
Ramapo College Indoor Select Jan 18, 2014
3000 Meters
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
5000 Meters
Greg Page Cornell Relays Dec 07, 2013
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Distance Medley Relay
Boston University David Hemery Valentine 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

400 Meters (Outdoor)
2016  
Apr 26, 2016
800 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
May 09, 2015
2014  
04/11 - Apr 12, 2014
800 Meters (Indoor)
2016  
02/06 - Feb 07, 2016
2015  
Feb 20, 2015
1000 Meters (Indoor)
2016  
2015  
2014  
1500 Meters (Outdoor)
2016  
2015  
2014  
2013  
Mile (Indoor)
2016  
2015  
01/31 - Feb 01, 2015
2014  
02/15 - Feb 16, 2014
2013  
3000 Meters (Indoor)
2014  
Dec 06, 2014
2014  
2013  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2013  
5000 Meters (Indoor)
2013  
Dec 07, 2013
2012  
Dec 01, 2012
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2012  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013