College Bests

400
3000
800
3 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
  
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
1500 4:49.03 6th  (F)
4x800 9:08.05 1st  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 4:38.97 44th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:18.18   (F)
NCAA Division III Indoor Track & Field Championships    03/11 - Mar 12, 2016
Mile 5:14.51 15th  (P)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
Mile 5:02.50 2nd  (F)
4x800 9:47.43 3rd  (F)
Haverford Keogh Invitational    Feb 20, 2016
800 2:21.08 2nd  (F)
4x400 4:18.17 1st  (F)
Villanova Invitational    Feb 06, 2016
Mile 5:01.98   (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:20.85 2nd  (F)
4x400 4:22.54 5th  (F)
Kutztown Collegiate Inv.    01/14 - Jan 15, 2016
3000 10:45.1H 2nd  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:26.6 39th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:38.5 36th
2015 Main Line Invitational    Sep 18, 2015
3M 18:30.0 34th
Bryn Mawr Invitational    Sep 01, 2015
5K 21:08.2 4th
Swarthmore Final Qualifier    May 11, 2015
1500 4:42.52 30th  (F)
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
800 2:15.48 1st  (F)
800 2:19.53 3rd  (P)
4x800 9:16.52 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 4:10.81   (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:42.50   (P)
1500 4:42.50 47th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:43.52 1st  (F)
4x400 4:13.69 6th  (F)
Osprey Open 2015    04/03 - Apr 04, 2015
800 2:19.60 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/13 - Mar 14, 2015
Mile 5:06.57 8th  (F)
Mile 5:04.12 9th  (P)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
Mile 5:01.40 3rd  (F)
4x800 9:45.24 3rd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 5:00.65 46th  (F)
Haverford Seamus McElligot Invitational    02/06 - Feb 07, 2015
Mile 5:06.21 1st  (F)
NYC Gotham Cup    Jan 16, 2015
DMR 12:32.86 1st  (F)
Centennial Conference XC Championships    Nov 01, 2014
6K 23:40.4 28th
Princeton XC Invitational    Oct 18, 2014
6K 23:47.0 151st
Main Line Invitational    Sep 25, 2014
3M 18:42.1 35th
Bryn Mawr Invitational    Aug 29, 2014
5K 20:31.1 6th
NCAA Division III Outdoor Track & Field Championships    05/22 - May 24, 2014
1500 4:40.58 17th  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 4:37.48 20th  (F)
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
1500 4:36.35 3rd  (F)
4x400 4:02.01 2nd  (F)
4x800 9:12.99 1st  (F)
Penn Relays    Apr 24, 2014
4x400 4:01.01   (P)
4x400 4:01.01   (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
1500 4:40.85 7th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:45.57 8th  (F)
4x400 4:07.52 6th  (F)
Osprey Open 2014    04/04 - Apr 05, 2014
800 2:21.45 1st  (F)
4x400 4:17.41 2nd  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
800 2:25.02 4th  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
3000 10:38.14 4th  (F)
4x400 4:13.84 24th  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
4x800 9:47.17 1st  (F)
DMR 12:33.95 1st  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 5:17.13 6th  (F)
4x400 4:12.91 2nd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
800 2:20.80 71st  (F)
DMR 12:09.13 7th  (F)
Saturday Night Shootout    Jan 18, 2014
4x800 9:40.96 1st  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:17.77 8th  (F)
Jack Pyrah Invitational    Dec 07, 2013
Mile 5:21.37 6th  (F)
4x400 4:16.62 6th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:17.5 87th
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:20.0 45th
Main Line Invitational    Sep 26, 2013
3M 18:14.3 32nd
Bryn Mawr Invitational    Sep 07, 2013
5K 21:12.0 5th
Centennial Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
1500 4:55.46 20th  (F)
4x800 9:12.42 1st  (F)
2013 Widener Invitational    04/19 - Apr 20, 2013
1500 4:54.99 9th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
800 2:21.27 5th  (F)
4x400 4:10.83 5th  (F)
Osprey Open    04/05 - Apr 06, 2013
400 1:02.60 9th  (F)
4x400 4:12.48 3rd  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
800 2:22.77 9th  (F)
42nd Annual Morehouse Relays    Mar 16, 2013
1500 4:57.22 2nd  (F)
4x400 4:13.06 3rd  (F)
Centennial Conference Indoor Track & Field Championships    02/22 - Feb 23, 2013
4x800 9:30.42 1st  (F)
DMR 12:34.21 2nd  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:23.49 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 02, 2013
800 2:27.25 11th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:28.01 17th  (F)
4x400 4:21.13 9th  (F)
Jack Pyrah Invitational    Dec 01, 2012
1000 3:09.21 7th  (F)
4x400 4:16.23 7th  (F)
Centennial League Championships    Oct 27, 2012
6K 23:46.9 53rd
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:25.9 163rd
Dickinson Long and Short    Sep 29, 2012
6K 25:33.7 51st
400 Meters (Outdoor)
Top↑
Osprey Open 04/05 - Apr 06, 2013
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
Osprey Open 2014 04/04 - Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Coach P Invitational 04/12 - Apr 13, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 02, 2013
1000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 01, 2012
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
NCAA Division III Outdoor Track & Field Championships 05/22 - May 24, 2014
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
42nd Annual Morehouse Relays Mar 16, 2013
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/11 - Mar 12, 2016
2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
Villanova Invitational Feb 06, 2016
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
NCAA Division III Indoor Track & Field Championships 03/13 - Mar 14, 2015
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Haverford Seamus McElligot Invitational 02/06 - Feb 07, 2015
Haverford Keogh Invitational Feb 22, 2014
NYC Gotham Cup Jan 10, 2014
Jack Pyrah Invitational Dec 07, 2013
NYU Team Challenge Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Coastal Carolina Invitational 03/14 - Mar 15, 2014
3 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5k (XC)
Top↑
Bryn Mawr Invitational Sep 01, 2015
Bryn Mawr Invitational Aug 29, 2014
Bryn Mawr Invitational Sep 07, 2013
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 02, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
800 Meters
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
4 x 400 Relay
2015 Penn Relays 04/23 - Apr 25, 2015
Hopkins Loyola Invitational Apr 11, 2015
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015

2015 Indoors

2014 XC

2014 Outdoors

4 x 400 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Osprey Open 2014 04/04 - Apr 05, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
800 Meters
Osprey Open 2014 04/04 - Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
1500 Meters
NCAA Division III Outdoor Track & Field Championships 05/22 - May 24, 2014
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014
3000 Meters
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
Penn Relays Apr 24, 2014
Penn Relays 04/24 - Apr 26, 2014
Hopkins Loyola Invitational Apr 12, 2014
Osprey Open 2014 04/04 - Apr 05, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 800 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014

2014 Indoors

2013 XC

2013 Outdoors

400 Meters
Osprey Open 04/05 - Apr 06, 2013
800 Meters
Coach P Invitational 04/12 - Apr 13, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
1500 Meters
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
42nd Annual Morehouse Relays Mar 16, 2013
4 x 400 Relay
Coach P Invitational 04/12 - Apr 13, 2013
Osprey Open 04/05 - Apr 06, 2013
42nd Annual Morehouse Relays Mar 16, 2013
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013

2013 Indoors

800 Meters
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 02, 2013
1000 Meters
Jack Pyrah Invitational Dec 01, 2012
Mile
NYU Team Challenge Jan 19, 2013
4 x 400 Relay
NYU Team Challenge Jan 19, 2013
Jack Pyrah Invitational Dec 01, 2012
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships 02/22 - Feb 23, 2013
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships 02/22 - Feb 23, 2013

2012 XC

400 Meters (Outdoor)
2013  
04/05 - Apr 06, 2013
800 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
2014  
04/04 - Apr 05, 2014
2013  
04/12 - Apr 13, 2013
800 Meters (Indoor)
2016  
2014  
2013  
1000 Meters (Indoor)
2012  
Dec 01, 2012
1500 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
04/17 - Apr 18, 2015
2014  
2013  
04/19 - Apr 20, 2013
Mile (Indoor)
2016  
Feb 06, 2016
2015  
02/13 - Feb 14, 2015
2014  
2013  
Jan 19, 2013
3000 Meters (Outdoor)
2014  
03/14 - Mar 15, 2014
3 Mile (XC)
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012