College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S 11:18.71 8th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
5000 18:48.99 9th (F)
3000S 11:18.16 4th (F)
4x800 9:25.49 3rd (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
5000 18:34.60 6th (F)
3000S 11:10.33 3rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 11:28.49 23rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 5:02.64 12th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
3000S 11:47.16 3rd (F)
4x400 4:26.59 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:36.09 4th (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
3000 10:45.07 6th (F)
5000 18:34.49 4th (F)
BU Scarlet and White    Feb 6, 2016
3000 10:35.77 11th (F)
Highlander Invitational    Jan 22, 2016
3000 10:42.63 3rd (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 5:28.81 8th (F)
RIT Early Season Invitational    Dec 10, 2015
800 2:29.55 4th (F)
Liberty League Championships    Oct 31, 2015
6k 23:31.0 14th
AAE Invitational    Oct 17, 2015
6k 22:39.7 64th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 22:52.7 39th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 23:28.3 30th
Flower City Opener    Sep 5, 2015
4k 15:31.5 8th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:37.32 6th (F)
3000S 11:12.46 4th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:56.42 6th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 11:17.01 15th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:55.54 14th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:26.88 6th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:06.83 4th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
3000 10:46.40 2nd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 10:38.84 73rd (F)
RIT Tiger Invitational    Jan 17, 2015
3000 10:54.74 6th (F)
RIT Early Season Invitational    Dec 11, 2014
1000 3:13.32 2nd (F)
Liberty League XC Championships    Nov 1, 2014
6k 22:55.2 11th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:17.8 36th
Geneseo Invitational    Oct 4, 2014
6k 22:46.6 29th
6k 22:46.6 29th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:30.0 45th
Oswego State Invitational    Sep 6, 2014
6k 19:18.3 9th
5k 19:18.3 9th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
3000S 11:21.58 12th (F)
4x800 9:42.46 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 11:25.50 4th (F)
4x800 9:37.84 1st (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
5000 18:51.55 6th (F)
3000S 11:43.31 2nd (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 11:29.13 17th (F)
4x800 9:49.53 7th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 5:00.64 17th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 11:03.18 16th (F)
Golden Eagle Invitational    Feb 8, 2014
1000 3:10.66 6th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:31.67 17th (F)
3000 10:55.90 17th (F)
RIT Invitational    Jan 18, 2014
1000 3:13.86 9th (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 5:36.86 2nd (F)
Inter-Regional Rumble    Oct 19, 2013
6k 23:46.5 101st
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:32.6 166th
Highlander Invitational    Sep 21, 2013
5k 19:43.8 14th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 24:33.4 41st
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 12:14.65 26th (F)
NYSCTC Championships    May 3- 4, 2013
3000S 12:12.05 13th (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
5000 19:27.59 6th (F)
3000S 11:58.23 7th (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:16.91 21st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 11:58.60 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 11:06.17 15th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 11:03.17 9th (F)
2013 Liberty League Indoor Track & Field Championships    Feb 9, 2013
Mile 5:36.93 7th (F)
5000 19:24.84 11th (F)
Brockport Invitational    Feb 1- 2, 2013
Mile 5:31.12 7th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 11:03.03 4th (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:34.10 2nd (F)
4x400 4:40.91 4th (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 5:39.71 6th (F)
4x800 10:45.49 3rd (F)
Liberty League Championship    Oct 27, 2012
6k 24:14.0 31st
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:18.7 88th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:09.3 136th
Highlander Invitational    Sep 22, 2012
5k 19:44.9 13th
800 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 10, 2015
SPIRE North Coast Indoor T&F Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Early Season Invitational Dec 11, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 16, 2016
RIT Early Season Invitational Dec 12, 2013
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
BU Scarlet and White Feb 6, 2016
Highlander Invitational Jan 22, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
RIT Tiger Invitational Jan 17, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Liberty League Outdoor Track & Field Championships Apr 20, 2013
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 13, 2016
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3- 4, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
2016 Geneseo Early Mid-Week Mar 30, 2016
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 800 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
4k
Top↑
Flower City Opener Sep 5, 2015
5k
Top↑
Oswego State Invitational Sep 6, 2014
Highlander Invitational Sep 21, 2013
Highlander Invitational Sep 22, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

2016 Indoors

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

Mile
RIT Early Season Invitational December 6, 2012
4 x 800 Relay
RIT Early Season Invitational December 6, 2012

2012 XC

1500 Meters (Outdoors)
2016  
2015  
2014  
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoors)
2016  
2015  
2014  
2013  
800 Meters (Indoors)
2015  
(Dec 10, 2015)
2014  
1000 Meters (Indoors)
2015  
2014  
(Feb 8, 2014)
Mile (Indoors)
2016  
(Jan 16, 2016)
2013  
(Feb 1- 2, 2013)
2012  
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
2014  
2013  
5000 Meters (Indoors)
2016  
2013  
4k (XC)
2015  
Sep 5, 2015
5k (XC)
2014  
Sep 6, 2014
2013  
Sep 21, 2013
2012  
Sep 22, 2012
6k (XC)
2015  
Oct 17, 2015
2014  
Sep 6, 2014
2013  
Oct 19, 2013
2012  
3.71 Mile (XC)
2013