College Bests

800
5000
1000
10,000
1500
6K (XC)
MILE
8K (XC)
3000
  
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
10,000 32:24.67 14th  (F)
UMAC Outdoor Track & Field Championships    May 6-7, 2016
1500 4:05.50 2nd  (F)
5000 15:29.69 1st  (F)
4x800 8:27.16 1st  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 14:49.05 1st  (F)
Phil Esten Challenge    Apr 21-22, 2016
10,000 30:11.48 1st  (F)
Holst Invitational    Apr 16, 2016
1500 4:02.77 3rd  (F)
Norse Relays    Apr 9, 2016
4x400 3:44.07 10th  (F)
4x1600 18:12.70 2nd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
5000 14:40.95 12th  (F)
Point Final Qualifier    Mar 5, 2016
5000 14:52.58 2nd  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
Mile 4:21.10 1st  (F)
3000 8:50.04 1st  (F)
5000 15:16.33 1st  (F)
DMR 10:41.20 1st  (F)
Yellowjacket Open    Feb 13, 2016
Mile 4:22.95 2nd  (F)
The Showcase    Feb 12, 2016
5000 14:40.41 6th  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 8:30.41 7th  (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:30.96 2nd  (F)
4x1600 18:09.73 1st  (F)
DMR 11:23.50 4th  (F)
Super 8 Open    Jan 16, 2016
5000 15:11.26 1st  (F)
2015 UMAC Championships    Oct 31, 2015
8K 25:54.0 1st
AAE Invitational    Oct 17, 2015
8K 25:00.9 15th
BluGold Invitational    Oct 2, 2015
8K 25:20.4 12th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 25:32.2 5th
Falcon CC Invitational    Sep 11, 2015
8K 25:11.0 1st
WIAC Track and Field Outdoor Championships    May 1-2, 2015
5000 15:58.37 11th  (F)
4x800 7:56.74 9th  (F)
St. Mary's Open    Apr 25, 2015
5000 15:30.83 1st  (F)
Holst Invitational    Apr 18, 2015
5000 15:54.39 3rd  (F)
Norse Relays    Apr 11, 2015
4x800 8:11.65 2nd  (F)
4x1600 18:16.15 2nd  (F)
WIAC Indoor Championship Meet    Feb 27-28, 2015
3000 8:53.00 17th  (F)
5000 15:23.51 13th  (F)
Yellowjacket Open    Feb 14, 2015
5000 15:14.23 2nd  (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
3000 8:48.35 4th  (F)
Stout Open    Jan 24, 2015
Mile 4:31.16 4th  (F)
Super 8 Open and Multi    Jan 16-17, 2015
5000 15:45.10 1st  (F)
WIAC Championships    Nov 1, 2014
8K 25:39.1 22nd
AAE Invitational    Oct 18, 2014
8K 25:22.2 45th
BluGold Invitational    Oct 3, 2014
8K 26:03.8 27th
St Olaf Invitational    Sep 20, 2014
8K 26:25.2 19th
2014 Falcon Invitational    Sep 13, 2014
8K 25:44.1 1st
WIAC Track and Field Outdoor Championships    May 2-3, 2014
5000 15:39.31 11th  (F)
St. Mary's Open    Apr 26, 2014
5000 15:21.10 1st  (F)
2014 Falcon Invitational    Apr 12, 2014
5000 15:19.49 1st  (F)
Beaver Twilight 2014    Feb 20, 2014
Mile 4:28.67 1st  (F)
Yellowjacket Open    Feb 15, 2014
3000 8:56.44 2nd  (F)
Lake Superior Challenge    Feb 8, 2014
800 2:02.96 7th  (F)
DMR 10:51.29 4th  (F)
Warren Bowlus Open    Feb 1, 2014
3000 9:04.54 22nd  (F)
Super 8 Open and Multi    Jan 17-18, 2014
3000 9:19.43 5th  (F)
DMR 10:48.02 2nd  (F)
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8K 26:09.4 106th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8K 26:56.5 108th
Roy Griak Invitational    Sep 28, 2013
8K 27:33.5 45th
UWRF Falcon Invitational    Sep 14, 2013
8K 26:26.2 29th
Greenwood Run    Sep 6, 2013
6K 20:13.3 2nd
WIAC Outdoor Championships    May 3-4, 2013
4x800 8:29.02 9th  (F)
St. Mary's Open    Apr 27, 2013
5000 16:04.51 3rd  (F)
Macalester Bolstorff Twilight    Apr 25, 2013
800 2:10.86 45th  (F)
1500 4:10.23 12th  (F)
Phil Esten Challenge    Apr 20-21, 2013
5000 16:00.65 9th  (F)
Hamline Invitational    Apr 6, 2013
5000 16:12.54 32nd  (F)
WIAC Conference Championships    Feb 22-23, 2013
DMR 10:36.56 7th  (F)
Northern Challenge    Feb 16, 2013
800 2:04.54 2nd  (F)
Lake Superior Challenge    Feb 8-9, 2013
1000 2:45.36 8th  (F)
1600SMR 4:01.27 6th  (F)
Border Battle 2013    Feb 2, 2013
Mile 4:45.42 11th  (F)
DMR 10:43.75 2nd  (F)
Warren Bowlus Open    Jan 26, 2013
3000 9:50.51 12th  (F)
Super 8    Jan 18-19, 2013
800 2:07.76 5th  (F)
DMR 11:07.24 2nd  (F)
CSS Opener 2012    Dec 8, 2012
Mile 4:43.49 3rd  (F)
2012 WIAC Cross Country Championships    Oct 27, 2012
8K 27:33.9 81st
UW Oshkosh Brooks Invitational    Oct 13, 2012
8K 28:06.5 300th
Roy Griak Invitational    Sep 29, 2012
8K 28:38.2 136th
St Olaf Invitational    Sep 15, 2012
8K 28:28.5 85th
800 Meters (Outdoor)
Top↑
Macalester Bolstorff Twilight Apr 25, 2013
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8, 2014
Northern Challenge Feb 16, 2013
Super 8 Jan 18-19, 2013
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 8-9, 2013
1500 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6-7, 2016
Holst Invitational Apr 16, 2016
Macalester Bolstorff Twilight Apr 25, 2013
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Stout Open Jan 24, 2015
Beaver Twilight 2014 Feb 20, 2014
Border Battle 2013 Feb 2, 2013
CSS Opener 2012 Dec 8, 2012
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
WIAC Indoor Championship Meet Feb 27-28, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
Yellowjacket Open Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Super 8 Open and Multi Jan 17-18, 2014
Warren Bowlus Open Jan 26, 2013
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6-7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
WIAC Track and Field Outdoor Championships May 1-2, 2015
St. Mary's Open Apr 25, 2015
Holst Invitational Apr 18, 2015
WIAC Track and Field Outdoor Championships May 2-3, 2014
St. Mary's Open Apr 26, 2014
2014 Falcon Invitational Apr 12, 2014
St. Mary's Open Apr 27, 2013
Phil Esten Challenge Apr 20-21, 2013
Hamline Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Point Final Qualifier Mar 5, 2016
UMAC Indoor Track and Field Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
Super 8 Open Jan 16, 2016
WIAC Indoor Championship Meet Feb 27-28, 2015
Yellowjacket Open Feb 14, 2015
Super 8 Open and Multi Jan 16-17, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Phil Esten Challenge Apr 21-22, 2016
6k (XC)
Top↑
Greenwood Run Sep 6, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
WIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
Wisconsin Intercollegiate Athletic Conference Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
2012 WIAC Cross Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
WIAC Track and Field Outdoor Championships May 1-2, 2015
St. Mary's Open Apr 25, 2015
Holst Invitational Apr 18, 2015
4 x 800 Relay
WIAC Track and Field Outdoor Championships May 1-2, 2015
Norse Relays Apr 11, 2015
4 x 1600 Relay
Norse Relays Apr 11, 2015

2015 Indoors

Mile
Stout Open Jan 24, 2015
3000 Meters
WIAC Indoor Championship Meet Feb 27-28, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
5000 Meters
WIAC Indoor Championship Meet Feb 27-28, 2015
Yellowjacket Open Feb 14, 2015
Super 8 Open and Multi Jan 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Lake Superior Challenge Feb 8, 2014
Mile
Beaver Twilight 2014 Feb 20, 2014
3000 Meters
Yellowjacket Open Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Super 8 Open and Multi Jan 17-18, 2014
Distance Medley Relay
Lake Superior Challenge Feb 8, 2014
Super 8 Open and Multi Jan 17-18, 2014

2013 XC

2013 Outdoors

800 Meters
Macalester Bolstorff Twilight Apr 25, 2013
1500 Meters
Macalester Bolstorff Twilight Apr 25, 2013
5000 Meters
St. Mary's Open Apr 27, 2013
Phil Esten Challenge Apr 20-21, 2013
Hamline Invitational Apr 6, 2013
4 x 800 Relay
WIAC Outdoor Championships May 3-4, 2013

2013 Indoors

800 Meters
Northern Challenge Feb 16, 2013
Super 8 Jan 18-19, 2013
1000 Meters
Lake Superior Challenge Feb 8-9, 2013
Mile
Border Battle 2013 Feb 2, 2013
CSS Opener 2012 Dec 8, 2012
3000 Meters
Warren Bowlus Open Jan 26, 2013
Sprint Medley Relay
Lake Superior Challenge Feb 8-9, 2013
Distance Medley Relay
WIAC Conference Championships Feb 22-23, 2013
Border Battle 2013 Feb 2, 2013
Super 8 Jan 18-19, 2013

2012 XC

800 Meters (Outdoor)
2013  
800 Meters (Indoor)
2014  
Feb 8, 2014
2013  
Feb 16, 2013
1000 Meters (Indoor)
2013  
Feb 8-9, 2013
1500 Meters (Outdoor)
2016  
Apr 16, 2016
2013  
Mile (Indoor)
2016  
2015  
Jan 24, 2015
2014  
Feb 20, 2014
2012  
Dec 8, 2012
3000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Jan 30-31, 2015
2014  
Feb 15, 2014
2013  
Jan 26, 2013
5000 Meters (Outdoor)
2016  
2015  
Apr 25, 2015
2014  
Apr 12, 2014
2013  
Apr 20-21, 2013
5000 Meters (Indoor)
2016  
Feb 12, 2016
2015  
Feb 14, 2015
10,000 Meters (Outdoor)
2016  
Apr 21-22, 2016
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
2012