College Bests

1500
4:08.68 (0.0)
3000S
9:10.11 (0.0)
MILE
4:32.71 (0.0)
6K (XC)
3000
8:47.62 (0.0)
8K (XC)
5000
14:56.34 (0.0)
4.97 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
3000S 9:28.58 17th  (P)
Swarthmore Final Qualifier    May 16, 2016
3000S 9:10.11 6th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
5000 15:43.59 12th  (F)
3000S 9:19.92 1st  (F)
Penn Relays    Apr 28-30, 2016
3000S 9:18.66   (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 15:13.11 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:17.49 10th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
2000S 5:56.95 2nd  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:09.68 18th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
5000 14:56.34 5th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:47.62 4th  (F)
5000 15:08.22 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 15:11.92 1st  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
3000 8:48.17 2nd  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
Mile 4:33.36 20th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 8:56.40 1st  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
5000 15:22.44 4th  (F)
Empire 8 Championships    Oct 31, 2015
8K 25:08.6 1st
AAE Invitational    Oct 17, 2015
8K 25:19.3 40th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 25:20.3 8th
Saratoga Invitational    Sep 12, 2015
6K 19:22.7 6th
Empire 8 XC Championships    Nov 1, 2014
8K 26:00.1 1st
NYSCTC Championship    Oct 25, 2014
8K 25:47.0 2nd
Hamilton Cross Country Invitational    Oct 11, 2014
8K 26:06.6 4th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:15.4 12th
Saratoga Invitational    Sep 13, 2014
6K 19:06.1 11th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
3000S 9:26.97 2nd  (F)
Oneonta May Meet    May 10, 2014
1500 4:08.68 7th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
3000S 9:25.49 1st  (F)
Penn Relays    Apr 24-26, 2014
3000S 9:23.44   (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 9:31.14 15th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 4:11.29 4th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 8:52.77 9th  (F)
5000 15:19.74 6th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 8:55.42 8th  (F)
Bomber Invitational    Feb 15-16, 2014
3000 9:02.84 17th  (F)
Ithaca College Quad Meet    Feb 7, 2014
4x800 8:21.95 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 15:55.35 6th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 4:34.42 20th  (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 9:12.84 15th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 27:11.2 17th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 27:30.7 19th
Saratoga Invitational    Sep 20, 2013
8K 26:31.8 13th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 26:20.3 5th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 9:32.90 5th  (F)
NYSCTC Championships    May 3-4, 2013
5000 15:40.21 7th  (F)
3000S 9:30.95 3rd  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:13.59 44th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
3000S 9:46.65 1st  (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:17.43 65th  (F)
Cortland Red Dragon Open & Multi    Apr 5-6, 2013
3000S 10:02.07 1st  (F)
2013 Ithaca Invitational    Mar 30, 2013
1500 4:12.63 9th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
3000 8:49.58 11th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:59.06 8th  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 15:55.35 22nd  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
3000 8:49.89 4th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 4:32.71 1st  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 8:57.27 14th  (F)
Hamilton College Invitational    Oct 6, 2012
8K 27:05.4 13th
Oswego State Invitational    Sep 8, 2012
8K 26:55.6 12th
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 2, 2016
Oneonta May Meet May 10, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
2013 Ithaca Invitational Mar 30, 2013
Mile (Indoor)
Top↑
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Cornell Upstate Challenge 2014 Jan 25, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Spartan Regional Invite Jan 15, 2016
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Bomber Invitational Feb 15-16, 2014
Greg Page Cornell Relays Dec 7, 2013
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
NYSCTC Championships May 3-4, 2013
Bison Outdoor Classic Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Saratoga Invitational Sep 20, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Swarthmore Final Qualifier May 16, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Cortland Red Dragon Open & Multi Apr 5-6, 2013
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

2016 Indoors

2015 XC

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2016  
2014  
May 10, 2014
2013  
Mar 30, 2013
Mile (Indoor)
2016  
2014  
2013  
3000 Meters (Indoor)
2016  
2014  
2013  
5000 Meters (Outdoor)
2016  
2014  
2013  
Apr 13-14, 2013
5000 Meters (Indoor)
2016  
2014  
2013  
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
May 16, 2016
2014  
Apr 24-26, 2014
2013  
May 3-4, 2013
4.97 Mile (XC)
2013