College Bests

800
10K (XC)
1500
8K (XC)
5000
7.8K (XC)
5K (XC)
5 MILE (XC)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 28:17.4 120th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:18.7 132nd
Harry F. Anderson Invitational    Sep 26, 2015
8K 28:05.8 85th
UB Stampede XC Invite    Sep 12, 2015
8K 28:45.4 75th
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
5000 17:44.36 27th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:17.03 70th  (F)
1500 4:42.90 70th  (F)
Canisius College Alumni Classic    Oct 19, 2013
8K 28:37.2 27th
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:09.8 127th
11th Annual SHU Griffin Classic    Sep 7, 2013
8K 32:04.1 19th
Little Three XC Meet    Aug 30, 2013
5K 17:31.7 23rd
RWC Redhawk Open    Apr 13, 2013
5000 17:15.66 21st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:40.57 40th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8K 29:54.0 130th
Gettysburg Invitational    Oct 13, 2012
8K 27:52.0 114th
Mason Invitational    Sep 29, 2012
7.8K 28:49.3 74th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
RWC Redhawk Open Apr 13, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Little Three XC Meet Aug 30, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
Harry F. Anderson Invitational Sep 26, 2015
UB Stampede XC Invite Sep 12, 2015
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
11th Annual SHU Griffin Classic Sep 7, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 20, 2013

2015 XC

2015 Outdoors

2014 Outdoors

2013 XC

2013 Outdoors

1500 Meters
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters
RWC Redhawk Open Apr 13, 2013

2012 XC

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2014  
2013  
5000 Meters (Outdoor)
2015  
2013  
Apr 13, 2013
5k (XC)
2015  
2013  
10k (XC)
2015  
2013  
2012  
8k (XC)
2015  
2013  
2012  
7.8k (XC)
2012  
5 Mile (XC)
2013