College Bests

800
10K (XC)
1500
8K (XC)
5000
7.8K (XC)
5K (XC)
5 MILE (XC)
Lehigh Paul Short Run    (10/02)
8K 28:18.7 132nd
UB Stampede XC Invite    (9/12)
8K 28:45.4 75th
Univ of Rochester Alumni Invitational    (4/06)
800 2:17.03 70th  (F)
1500 4:42.90 70th  (F)
Lehigh's Paul Short Run    (10/05)
8K 29:09.8 127th
Little Three XC Meet    (8/30)
5K 17:31.7 23rd
RWC Redhawk Open    (4/13)
5000 17:15.66 21st  (F)
Univ of Rochester Alumni Invitational    (4/06)
1500 4:40.57 40th  (F)
Gettysburg Invitational    (10/13)
8K 27:52.0 114th
Mason Invitational    (9/29)
7.8K 28:49.3 74th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational (4/06)
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational (4/06)
Univ of Rochester Alumni Invitational (4/06)
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic (4/11)
RWC Redhawk Open (4/13)
5k (XC)
Top↑
Atlantic 10 Cross Country Championships (10/31)
Little Three XC Meet (8/30)
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships (11/13)
NCAA Division I Northeast Region Cross Country Championships (11/15)
NCAA Division I Northeast Region Cross Country Championships (11/09)
8k (XC)
Top↑
Lehigh Paul Short Run (10/02)
Harry F. Anderson Invitational (9/26)
UB Stampede XC Invite (9/12)
Atlantic 10 Cross Country Championships (11/02)
Canisius College Alumni Classic (10/19)
Lehigh's Paul Short Run (10/05)
11th Annual SHU Griffin Classic (9/07)
Atlantic 10 Cross Country Championships (10/27)
Gettysburg Invitational (10/13)
7.8k (XC)
Top↑
Mason Invitational (9/29)
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational (9/20)

2015 XC

2015 Outdoors

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2014  
2013  
5000 Meters (Outdoor)
2015  
2013  
(4/13)
5k (XC)
2015  
2013  
10k (XC)
2015  
2013  
2012  
8k (XC)
2015  
2013  
2012  
7.8k (XC)
2012  
5 Mile (XC)
2013