College Bests

800
2:39.02 (0.0)
6K (XC)
1500
5:14.02 (0.0)
5.87K (XC)
5000
17:14.22 (0.0)
K (XC)
5K (XC)
  
Atlantic 10 Championships    (11/01)
5K 17:53.9 4th
48th Annual UAlbany XC invite    (10/18)
5K 17:49.9 2nd
UB Stampede XC Invite    (9/06)
5K 17:50.8 1st
Lehigh's Paul Short Run    (10/05)
6K 22:21.9 11th
Little Three XC Meet    (8/30)
5K 19:15.1 3rd
RWC Redhawk Open    (4/13)
800 2:39.02 22nd  (F)
1500 5:14.02 16th  (F)
Univ of Rochester Alumni Invitational    (4/06)
1500 5:14.22 26th  (F)
4x800 10:35.97 4th  (F)
Gettysburg Invitational    (10/13)
6K 23:16.0 18th
Mason Invitational    (9/29)
5.87K 24:17.3 28th
800 Meters (Outdoor)
Top↑
RWC Redhawk Open (4/13)
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open (4/13)
Univ of Rochester Alumni Invitational (4/06)
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic (4/11)
5k (XC)
Top↑
Atlantic 10 Championships (11/01)
48th Annual UAlbany XC invite (10/18)
Harry F. Anderson Invitational (9/27)
UB Stampede XC Invite (9/06)
Atlantic 10 Cross Country Championships (11/02)
Canisius College Alumni Classic (10/19)
Little Three XC Meet (8/30)
Atlantic 10 Cross Country Championships (10/27)
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships (11/14)
Harry Groves Spiked Shoe - College (9/13)
NCAA Division I Northeast Region Cross Country Championships (11/15)
Lehigh's Paul Short Run (10/05)
NCAA Division I Northeast Region Cross Country Championships (11/09)
Gettysburg Invitational (10/13)
5.87k (XC)
Top↑
Mason Invitational (9/29)
k (XC)
Top↑
11th Annual SHU Griffin Classic (9/07)

2015 Outdoors

2014 XC

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoor)
2013  
(4/13)
1500 Meters (Outdoor)
2013  
(4/13)
5000 Meters (Outdoor)
2015  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
5.87k (XC)
2012  
k (XC)
2013