College Bests

800 1500
5000 0K (XC)
5K (XC) 6K (XC)
Atlantic 10 Championships    Nov 1, 2014
5k 17:53.9 4th
48th Annual UAlbany XC invite    Oct 18, 2014
5k 17:49.9 2nd
Harry F. Anderson Invitational    Sep 27, 2014
5k 17:34.3 1st
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 21:25.3 8th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 93rd
5k 17:50.8 1st
5k 17:50.8 1st
5k 17:50.8 1st
Canisius College Alumni Classic    Oct 19, 2013
5k 18:38.3 1st
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:21.9 11th
11th Annual SHU Griffin Classic    Sep 7, 2013
0k 20:53.2 8th
Little Three XC Meet    Aug 30, 2013
5k 19:15.1 3rd
RWC Redhawk Open    Apr 13, 2013
800 2:39.02 22nd (F)
1500 5:14.02 16th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 5:14.22 26th (F)
4x800 10:35.97 4th (F)
Gettysburg Invitational    Oct 13, 2012
6k 23:16.0 18th
Mason Invitational    Sep 29, 2012
5.87k 24:17.3 28th
800 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
0k
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013
5k
Top↑
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Little Three XC Meet Aug 30, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
5.87k
Top↑
Mason Invitational Sep 29, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Gettysburg Invitational Oct 13, 2012
8k
Top↑
UB Stampede XC Invite Sep 6, 2014

2015 Outdoors

2014 XC

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open April 13, 2013
1500 Meters
RWC Redhawk Open April 13, 2013
Univ of Rochester Alumni Invitational April 6, 2013
4 x 800 Relay
Univ of Rochester Alumni Invitational April 6, 2013

2012 XC

800 Meters (Outdoors)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2015  
0k (XC)
2013  
5k (XC)
2014  
2013  
2012  
5.87k (XC)
2012  
Sep 29, 2012
6k (XC)
2014  
2013  
2012  
8k (XC)