College Bests

5000
8K (XC)
10,000
7.8K (XC)
5K (XC)
5 MILE (XC)
10K (XC)
  
Canisius College Alumni Classic    Oct 19, 2013
8K 29:08.2 33rd
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:45.2 137th
11th Annual SHU Griffin Classic    Sep 7, 2013
8K 31:39.8 15th
Little Three XC Meet    Aug 30, 2013
5K 18:17.1 37th
RWC Redhawk Open    Apr 13, 2013
5000 17:52.36 28th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
10,000 36:48.78 9th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8K 31:28.0 136th
Gettysburg Invitational    Oct 13, 2012
8K 28:49.0 183rd
Mason Invitational    Sep 29, 2012
7.8K 30:06.7 86th
5000 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
5k (XC)
Top↑
Little Three XC Meet Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
11th Annual SHU Griffin Classic Sep 7, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 20, 2013

2013 XC

2013 Outdoors

5000 Meters
RWC Redhawk Open Apr 13, 2013
10,000 Meters
Univ of Rochester Alumni Invitational Apr 6, 2013

2012 XC

5000 Meters (Outdoor)
2013  
Apr 13, 2013
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
10k (XC)
2013  
8k (XC)
2013  
2012  
7.8k (XC)
2012  
5 Mile (XC)
2013