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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:12.95
3000S
10:48.30
1000
2:49.83
3K (XC)
10:22.0
1500
4:33.11
5K (XC)
18:30.1
MILE
4:58.49
6K (XC)
21:48.0
3000
10:05.46
4.91K (XC)
18:07.2
800
2:12.95
3000
10:05.46
1500
4:33.11
3000S
10:48.30
800
2:16.81
MILE
4:58.49
1000
2:49.83
3000
10:26.92
3K (XC)
10:22.0
6K (XC)
21:48.0
5K (XC)
18:30.1
4.91K (XC)
18:07.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
4:40.11
25th (P)
4x800
9:07.83
5th (F)
4x800
9:08.76
7th (P)
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
1500
4:42.43
8th (F)
1500
4:42.84
7th (P)
4x800
9:16.14
3rd (F)
Larry Ellis Invite
Apr 22-23, 2016
800
2:12.95
42nd (F)
Bison Outdoor Classic
Apr 16-17, 2016
1500
4:33.91
20th (F)
Cornell April Cabin Fever Indoor Invitational
Apr 9, 2016
800
2:16.47
2nd (F)
2016 Colonial Relays
Mar 31 - Apr 2, 2016
3000
10:05.46
9th (F)
4x800
9:24.72
13th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
1000
2:54.98
19th (P)
2016 America East Indoor Championships
Feb 19-20, 2016
1000
3:00.41
10th (F)
4x800
9:17.50
3rd (F)
DMR
12:01.58
5th (F)
Sykes & Sabock Challenge Cup
Feb 5-6, 2016
Mile
4:58.49
8th (F)
Penn State National
Jan 29, 2016
1000
2:53.76
5th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
Mile
5:10.10
11th (F)
4x400
4:04.61
5th (F)
Nittany Lion Challenge
Jan 16, 2016
1000
2:57.64
17th (F)
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
800
2:20.82
2nd (F)
4x400
4:12.13
7th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6K
22:31.2
93rd
2015 America East XC Championships
Oct 31, 2015
5K
19:19.5
17th
Lehigh Paul Short Run
Oct 2, 2015
6K
22:04.8
9th
Stony Brook University Cross Country Invitational - 2
Sep 12, 2015
5K
20:00.9
11th
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
1500
4:43.53
25th (P)
2015 America East Outdoor Championships
May 2-3, 2015
1500
4:38.03
8th (F)
1500
4:41.60
5th (P)
4x800
9:24.95
5th (F)
Larry Ellis (College)
Apr 17-18, 2015
1500
4:33.11
23rd (F)
Bison Outdoor Classic
Apr 11, 2015
1500
4:35.55
10th (F)
Sam Howell Invitational
Apr 3-4, 2015
800
2:15.12
10th (F)
Raleigh Relays
Mar 27-28, 2015
1500
4:38.42
45th (F)
4x800
9:21.07
8th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
1000
2:52.70
7th (F)
1000
2:49.83
7th (P)
America East Indoor Track & Field Championships
Feb 20-21, 2015
1000
2:55.59
4th (F)
4x800
9:27.09
4th (F)
DMR
11:56.86
3rd (F)
Sykes & Sabock Challenge Cup
Feb 6-7, 2015
Mile
5:00.37
10th (F)
Penn State National Invitational
Jan 30-31, 2015
1000
2:52.69
6th (F)
Upstate Challenge 2015 Indoors
Jan 24, 2015
800
2:17.24
5th (F)
4x400
4:06.69
6th (F)
Nittany Lion Challenge
Jan 17, 2015
Mile
5:06.56
13th (F)
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
3000
10:26.92
2nd (F)
4x400
4:14.84
3rd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
6K
21:48.0
74th
2014 America East XC Championships
Nov 1, 2014
5K
18:52.5
25th
48th Annual UAlbany XC invite
Oct 18, 2014
5K
18:30.1
5th
Lehigh Paul Short Run
Oct 4, 2014
6K
22:00.3
13th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
6K
23:04.5
19th
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
3000S
10:48.30
11th (F)
America East Outdoor Track & Field Championships
May 3-4, 2014
3000S
10:57.91
3rd (F)
4x800
9:22.67
6th (F)
UAlbany Spring Classic
Apr 19, 2014
1500
4:42.8H
1st (F)
4x400
4:15.96
5th (F)
Bison Outdoor Classic
Apr 12-13, 2014
3000S
10:49.75
5th (F)
Sam Howell Invitational
Apr 4-5, 2014
1500
4:48.58
5th (F)
4x400
4:14.79
19th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
3000S
10:56.30
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7-9, 2014
1000
2:54.33
12th (P)
America East Indoor Track & Field Championships
Feb 23-24, 2014
1000
2:55.78
4th (F)
4x800
9:23.89
4th (F)
DMR
12:20.69
6th (F)
Sykes & Sabock Challenge Cup
Feb 7-8, 2014
800
2:16.81
13th (F)
DMR
12:27.63
4th (F)
Penn State National Invitational
Jan 31 - Feb 1, 2014
1000
2:59.53
3rd (F)
Cornell Upstate Challenge 2014
Jan 25, 2014
1000
3:00.99
6th (F)
4x400
4:15.11
9th (F)
UAlbany Great Dane Classic
Jan 17, 2014
1000
2:57.69
6th (F)
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
800
2:20.61
2nd (F)
4x400
4:19.84
5th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
6K
22:52.1
147th
America East Cross Country Championships
Nov 2, 2013
5K
19:01.9
23rd
CCSU Mini Meet
Oct 25, 2013
3K
10:22.0
12th
America East Pre-Conference Meet
Sep 7, 2013
5K
19:36.8
18th
America East Outdoor Track & Field Championships
May 4-5, 2013
3000S
11:27.90
6th (F)
4x800
9:26.40
5th (F)
Binghamton-Buffalo-Cornell
Apr 19, 2013
800
2:23.33
8th (F)
1500
4:48.93
4th (F)
Bison Outdoor Classic
Apr 13-14, 2013
3000S
11:12.84
16th (F)
Sam Howell Invitational
Apr 5-6, 2013
800
2:20.39
34th (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
3000S
11:06.82
4th (F)
America East Indoor Track & Field Championships
Feb 11-12, 2013
4x800
9:25.12
3rd (F)
DMR
12:30.32
7th (F)
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
Mile
5:18.01
28th (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
1000
3:03.66
10th (F)
Cornell Upstate Challenge 2013
Jan 19, 2013
Mile
5:23.54
14th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
6K
23:27.6
193rd
America East Championships
Oct 27, 2012
4.91K
18:07.2
27th
CCSU Mini Meet
Oct 19, 2012
3K
10:46.0
20th
Lehigh's Paul Short Run (Women's Gold)
Sep 28, 2012
6K
23:11.4
223rd
Army vs. Cornell vs. Binghamton
Sep 7, 2012
5K
19:14.4
26th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
3
5
6
3000S
4.91
800 Meters (Outdoor)
Top↑
2:12.95
Larry Ellis Invite
Apr 22-23, 2016
2:15.12
Sam Howell Invitational
Apr 3-4, 2015
2:23.33
Binghamton-Buffalo-Cornell
Apr 19, 2013
2:20.39
Sam Howell Invitational
Apr 5-6, 2013
800 Meters (Indoor)
Top↑
2:16.47
Cornell April Cabin Fever Indoor Invitational
Apr 9, 2016
2:20.82
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
2:17.24
Upstate Challenge 2015 Indoors
Jan 24, 2015
2:16.81
Sykes & Sabock Challenge Cup
Feb 7-8, 2014
2:20.61
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
1000 Meters (Indoor)
Top↑
2:54.98
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
3:00.41
2016 America East Indoor Championships
Feb 19-20, 2016
2:53.76
Penn State National
Jan 29, 2016
2:57.64
Nittany Lion Challenge
Jan 16, 2016
2:52.70
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
2:49.83
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
2:55.59
America East Indoor Track & Field Championships
Feb 20-21, 2015
2:52.69
Penn State National Invitational
Jan 30-31, 2015
2:54.33
IC4A/ECAC Indoor Track & Field Championships
Mar 7-9, 2014
2:55.78
America East Indoor Track & Field Championships
Feb 23-24, 2014
2:59.53
Penn State National Invitational
Jan 31 - Feb 1, 2014
3:00.99
Cornell Upstate Challenge 2014
Jan 25, 2014
2:57.69
UAlbany Great Dane Classic
Jan 17, 2014
3:03.66
2013 Boston University Terrier Classic
Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
4:40.11
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:42.43
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
4:42.84
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
4:33.91
Bison Outdoor Classic
Apr 16-17, 2016
4:43.53
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:38.03
2015 America East Outdoor Championships
May 2-3, 2015
4:41.60
2015 America East Outdoor Championships
May 2-3, 2015
4:33.11
Larry Ellis (College)
Apr 17-18, 2015
4:35.55
Bison Outdoor Classic
Apr 11, 2015
4:38.42
Raleigh Relays
Mar 27-28, 2015
4:42.8H
UAlbany Spring Classic
Apr 19, 2014
4:48.58
Sam Howell Invitational
Apr 4-5, 2014
4:48.93
Binghamton-Buffalo-Cornell
Apr 19, 2013
Mile (Indoor)
Top↑
4:58.49
Sykes & Sabock Challenge Cup
Feb 5-6, 2016
5:10.10
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
5:00.37
Sykes & Sabock Challenge Cup
Feb 6-7, 2015
5:06.56
Nittany Lion Challenge
Jan 17, 2015
5:18.01
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
5:23.54
Cornell Upstate Challenge 2013
Jan 19, 2013
3000 Meters (Outdoor)
Top↑
10:05.46
2016 Colonial Relays
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
Top↑
10:26.92
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
3k (XC)
Top↑
10:22.0
CCSU Mini Meet
Oct 25, 2013
10:46.0
CCSU Mini Meet
Oct 19, 2012
5k (XC)
Top↑
19:19.5
2015 America East XC Championships
Oct 31, 2015
20:00.9
Stony Brook University Cross Country Invitational - 2
Sep 12, 2015
18:52.5
2014 America East XC Championships
Nov 1, 2014
18:30.1
48th Annual UAlbany XC invite
Oct 18, 2014
19:01.9
America East Cross Country Championships
Nov 2, 2013
19:36.8
America East Pre-Conference Meet
Sep 7, 2013
19:14.4
Army vs. Cornell vs. Binghamton
Sep 7, 2012
6k (XC)
Top↑
22:31.2
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
22:04.8
Lehigh Paul Short Run
Oct 2, 2015
21:48.0
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
22:00.3
Lehigh Paul Short Run
Oct 4, 2014
23:04.5
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
22:52.1
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
23:27.6
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
23:11.4
Lehigh's Paul Short Run (Women's Gold)
Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
10:48.30
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
10:57.91
America East Outdoor Track & Field Championships
May 3-4, 2014
10:49.75
Bison Outdoor Classic
Apr 12-13, 2014
10:56.30
Raleigh Relays (College/University)
Mar 28-29, 2014
11:27.90
America East Outdoor Track & Field Championships
May 4-5, 2013
11:12.84
Bison Outdoor Classic
Apr 13-14, 2013
11:06.82
Raleigh Relays (College/University)
Mar 29-30, 2013
4.91k (XC)
Top↑
18:07.2
America East Championships
Oct 27, 2012
2016 Outdoors
800 Meters
2:12.95
Larry Ellis Invite
Apr 22-23, 2016
1500 Meters
4:40.11
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:42.43
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
4:42.84
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
4:33.91
Bison Outdoor Classic
Apr 16-17, 2016
3000 Meters
10:05.46
2016 Colonial Relays
Mar 31 - Apr 2, 2016
4 x 800 Relay
9:07.83
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:08.76
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
9:16.14
2016 America East Outdoor Track & Field Championships
May 7-8, 2016
9:24.72
2016 Colonial Relays
Mar 31 - Apr 2, 2016
2016 Indoors
800 Meters
2:16.47
Cornell April Cabin Fever Indoor Invitational
Apr 9, 2016
2:20.82
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
1000 Meters
2:54.98
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
3:00.41
2016 America East Indoor Championships
Feb 19-20, 2016
2:53.76
Penn State National
Jan 29, 2016
2:57.64
Nittany Lion Challenge
Jan 16, 2016
Mile
4:58.49
Sykes & Sabock Challenge Cup
Feb 5-6, 2016
5:10.10
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4 x 400 Relay
4:04.61
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4:12.13
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
4 x 800 Relay
9:17.50
2016 America East Indoor Championships
Feb 19-20, 2016
Distance Medley Relay
12:01.58
2016 America East Indoor Championships
Feb 19-20, 2016
2015 XC
6k (XC)
22:31.2
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
22:04.8
Lehigh Paul Short Run
Oct 2, 2015
5k (XC)
19:19.5
2015 America East XC Championships
Oct 31, 2015
20:00.9
Stony Brook University Cross Country Invitational - 2
Sep 12, 2015
2015 Outdoors
800 Meters
2:15.12
Sam Howell Invitational
Apr 3-4, 2015
1500 Meters
4:43.53
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
4:38.03
2015 America East Outdoor Championships
May 2-3, 2015
4:41.60
2015 America East Outdoor Championships
May 2-3, 2015
4:33.11
Larry Ellis (College)
Apr 17-18, 2015
4:35.55
Bison Outdoor Classic
Apr 11, 2015
4:38.42
Raleigh Relays
Mar 27-28, 2015
4 x 800 Relay
9:24.95
2015 America East Outdoor Championships
May 2-3, 2015
9:21.07
Raleigh Relays
Mar 27-28, 2015
2015 Indoors
800 Meters
2:17.24
Upstate Challenge 2015 Indoors
Jan 24, 2015
1000 Meters
2:52.70
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
2:49.83
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
2:55.59
America East Indoor Track & Field Championships
Feb 20-21, 2015
2:52.69
Penn State National Invitational
Jan 30-31, 2015
Mile
5:00.37
Sykes & Sabock Challenge Cup
Feb 6-7, 2015
5:06.56
Nittany Lion Challenge
Jan 17, 2015
3000 Meters
10:26.92
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
4 x 400 Relay
4:06.69
Upstate Challenge 2015 Indoors
Jan 24, 2015
4:14.84
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
4 x 800 Relay
9:27.09
America East Indoor Track & Field Championships
Feb 20-21, 2015
Distance Medley Relay
11:56.86
America East Indoor Track & Field Championships
Feb 20-21, 2015
2014 XC
6k (XC)
21:48.0
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
22:00.3
Lehigh Paul Short Run
Oct 4, 2014
23:04.5
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
5k (XC)
18:52.5
2014 America East XC Championships
Nov 1, 2014
18:30.1
48th Annual UAlbany XC invite
Oct 18, 2014
2014 Outdoors
1500 Meters
4:42.8H
UAlbany Spring Classic
Apr 19, 2014
4:48.58
Sam Howell Invitational
Apr 4-5, 2014
3000 Steeplechase
10:48.30
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
10:57.91
America East Outdoor Track & Field Championships
May 3-4, 2014
10:49.75
Bison Outdoor Classic
Apr 12-13, 2014
10:56.30
Raleigh Relays (College/University)
Mar 28-29, 2014
4 x 400 Relay
4:15.96
UAlbany Spring Classic
Apr 19, 2014
4:14.79
Sam Howell Invitational
Apr 4-5, 2014
4 x 800 Relay
9:22.67
America East Outdoor Track & Field Championships
May 3-4, 2014
2014 Indoors
800 Meters
2:16.81
Sykes & Sabock Challenge Cup
Feb 7-8, 2014
2:20.61
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
1000 Meters
2:54.33
IC4A/ECAC Indoor Track & Field Championships
Mar 7-9, 2014
2:55.78
America East Indoor Track & Field Championships
Feb 23-24, 2014
2:59.53
Penn State National Invitational
Jan 31 - Feb 1, 2014
3:00.99
Cornell Upstate Challenge 2014
Jan 25, 2014
2:57.69
UAlbany Great Dane Classic
Jan 17, 2014
4 x 400 Relay
4:15.11
Cornell Upstate Challenge 2014
Jan 25, 2014
4:19.84
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
4 x 800 Relay
9:23.89
America East Indoor Track & Field Championships
Feb 23-24, 2014
Distance Medley Relay
12:20.69
America East Indoor Track & Field Championships
Feb 23-24, 2014
12:27.63
Sykes & Sabock Challenge Cup
Feb 7-8, 2014
2013 XC
6k (XC)
22:52.1
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
5k (XC)
19:01.9
America East Cross Country Championships
Nov 2, 2013
19:36.8
America East Pre-Conference Meet
Sep 7, 2013
3k (XC)
10:22.0
CCSU Mini Meet
Oct 25, 2013
2013 Outdoors
800 Meters
2:23.33
Binghamton-Buffalo-Cornell
Apr 19, 2013
2:20.39
Sam Howell Invitational
Apr 5-6, 2013
1500 Meters
4:48.93
Binghamton-Buffalo-Cornell
Apr 19, 2013
3000 Steeplechase
11:27.90
America East Outdoor Track & Field Championships
May 4-5, 2013
11:12.84
Bison Outdoor Classic
Apr 13-14, 2013
11:06.82
Raleigh Relays (College/University)
Mar 29-30, 2013
4 x 800 Relay
9:26.40
America East Outdoor Track & Field Championships
May 4-5, 2013
2013 Indoors
1000 Meters
3:03.66
2013 Boston University Terrier Classic
Jan 25-26, 2013
Mile
5:18.01
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
5:23.54
Cornell Upstate Challenge 2013
Jan 19, 2013
4 x 800 Relay
9:25.12
America East Indoor Track & Field Championships
Feb 11-12, 2013
Distance Medley Relay
12:30.32
America East Indoor Track & Field Championships
Feb 11-12, 2013
2012 XC
6k (XC)
23:27.6
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
23:11.4
Lehigh's Paul Short Run (Women's Gold)
Sep 28, 2012
4.91k (XC)
18:07.2
America East Championships
Oct 27, 2012
3k (XC)
10:46.0
CCSU Mini Meet
Oct 19, 2012
5k (XC)
19:14.4
Army vs. Cornell vs. Binghamton
Sep 7, 2012
800 Meters (Outdoor)
2016
2:12.95
Larry Ellis Invite
Apr 22-23, 2016
2015
2:15.12
Sam Howell Invitational
Apr 3-4, 2015
2013
2:20.39
Sam Howell Invitational
Apr 5-6, 2013
800 Meters (Indoor)
2016
2:20.82
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
2015
2:17.24
Upstate Challenge 2015 Indoors
Jan 24, 2015
2014
2:16.81
Sykes & Sabock Challenge Cup
Feb 7-8, 2014
1000 Meters (Indoor)
2016
2:53.76
Penn State National
Jan 29, 2016
2015
2:49.83
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
2014
2:54.33
IC4A/ECAC Indoor Track & Field Championships
Mar 7-9, 2014
2013
3:03.66
2013 Boston University Terrier Classic
Jan 25-26, 2013
1500 Meters (Outdoor)
2016
4:33.91
Bison Outdoor Classic
Apr 16-17, 2016
2015
4:33.11
Larry Ellis (College)
Apr 17-18, 2015
2014
4:48.58
Sam Howell Invitational
Apr 4-5, 2014
2013
4:48.93
Binghamton-Buffalo-Cornell
Apr 19, 2013
Mile (Indoor)
2016
4:58.49
Sykes & Sabock Challenge Cup
Feb 5-6, 2016
2015
5:00.37
Sykes & Sabock Challenge Cup
Feb 6-7, 2015
2013
5:18.01
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
3000 Meters (Outdoor)
2016
10:05.46
2016 Colonial Relays
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
2015
10:26.92
Cornell Southern Tier Collegiate Open 2015
Jan 9, 2015
3k (XC)
2013
10:22.0
CCSU Mini Meet
2012
10:46.0
CCSU Mini Meet
5k (XC)
2015
19:19.5
2015 America East XC Championships
2014
18:30.1
48th Annual UAlbany XC invite
2013
19:01.9
America East Cross Country Championships
2012
19:14.4
Army vs. Cornell vs. Binghamton
6k (XC)
2015
22:04.8
Lehigh Paul Short Run
2014
21:48.0
NCAA Division I Northeast Region Cross Country Championships
2013
22:52.1
NCAA Division I Northeast Region Cross Country Championships
2012
23:11.4
Lehigh's Paul Short Run (Women's Gold)
3000 Steeplechase (Outdoor)
2014
10:48.30
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
2013
11:06.82
Raleigh Relays (College/University)
Mar 29-30, 2013
4.91k (XC)
2012
18:07.2
America East Championships