SHANNON O'HARA

BINGHAMTON

College Bests

500
3K (XC)
800
5K (XC)
1000
6K (XC)
1500
4.8K (XC)
MILE
4.91K (XC)
2016 Big Red Invitational    May 1, 2016
800 2:28.97 18th  (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:30.88 16th  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
800 2:29.74 25th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
800 2:36.61 13th  (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
800 2:36.29 9th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
1000 3:25.83 18th  (F)
4x400 4:37.50 9th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:31.74 18th  (F)
4x400 4:18.95 10th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
Mile 5:51.76 13th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:13.2 84th
2015 America East XC Championships    Oct 31, 2015
5K 21:06.0 71st
49th UAlbany XC Invite    Oct 17, 2015
5K 19:51.0 69th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:05.6 97th
The Harry Lang invitational    Sep 5, 2015
4.8K 20:39.7 92nd
Big Red Invitational 2015    Apr 26, 2015
800 2:35.39 29th  (F)
Bucknell Team Challenge    Apr 18, 2015
800 2:26.77 19th  (F)
4x400 4:10.92 6th  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:34.74 15th  (F)
Cornell Sunday Invitational    Feb 15, 2015
800 2:36.52 16th  (F)
Cornell Kane Invitational 2015    Jan 31, 2015
500 1:28.24 8th  (F)
4x400 4:20.43 5th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:32.34 22nd  (F)
4x400 4:21.06 13th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
Mile 5:38.53 8th  (F)
2014 America East XC Championships    Nov 1, 2014
5K 20:50.0 74th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:57.7 185th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 25:09.8 92nd
Binghamton vs. Albany    Sep 5, 2014
5K 20:51.0 9th
2014 Big Red Outdoor Invitational    Apr 27, 2014
800 2:27.84 20th  (F)
UAlbany Spring Classic    Apr 19, 2014
800 2:33.47 20th  (F)
4x400 4:15.96 5th  (F)
Army 6 Way Team Meet    Apr 12, 2014
1500 4:56.55 14th  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 2:20.60 40th  (F)
4x400 4:14.79 19th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
4x800 9:23.89 4th  (F)
Bomber Invitational    Feb 15-16, 2014
800 2:23.28 6th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
800 2:29.13 22nd  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
800 2:29.48 14th  (F)
4x400 4:15.11 9th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 3:18.10 12th  (F)
4x400 4:19.84 5th  (F)
CCSU Mini Meet    Oct 25, 2013
3K 11:17.0 82nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:22.1 82nd
UB Stampede    Sep 21, 2013
5K 20:53.0 21st
America East Pre-Conference Meet    Sep 7, 2013
5K 21:59.0 50th
America East Outdoor Track & Field Championships    May 4-5, 2013
800 2:20.09 13th  (P)
4x800 9:26.40 5th  (F)
Binghamton-Buffalo-Cornell    Apr 19, 2013
800 2:26.19 12th  (F)
1500 5:01.73 9th  (F)
4x400 4:20.85 5th  (F)
Army Quad Meet    Apr 13, 2013
800 2:20.45 7th  (F)
4x400 4:14.30 7th  (F)
Sam Howell Invitational    Apr 5-6, 2013
800 2:25.77 52nd  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
4x800 9:25.12 3rd  (F)
DMR 12:30.32 7th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
800 2:23.35 25th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 3:11.38 21st  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
800 2:26.60 8th  (F)
4x400 4:19.63 10th  (F)
Army Multi-Team Meet    Jan 12, 2013
500 1:24.87 7th  (F)
America East Championships    Oct 27, 2012
4.91K 19:11.4 62nd
CCSU Mini Meet    Oct 19, 2012
3K 11:28.0 60th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 25:40.8 346th
Army vs. Cornell vs. Binghamton    Sep 7, 2012
5K 21:10.2 41st
500 Meters (Indoor)
Top↑
Cornell Kane Invitational 2015 Jan 31, 2015
Army Multi-Team Meet Jan 12, 2013
800 Meters (Outdoor)
Top↑
2016 Big Red Invitational May 1, 2016
Bucknell Team Challenge Apr 23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Big Red Invitational 2015 Apr 26, 2015
Bucknell Team Challenge Apr 18, 2015
Sam Howell Invitational Apr 3-4, 2015
2014 Big Red Outdoor Invitational Apr 27, 2014
UAlbany Spring Classic Apr 19, 2014
Sam Howell Invitational Apr 4-5, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
Binghamton-Buffalo-Cornell Apr 19, 2013
Army Quad Meet Apr 13, 2013
Sam Howell Invitational Apr 5-6, 2013
800 Meters (Indoor)
Top↑
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
2016 Cornell Sunday Invitational Feb 14, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Cornell Sunday Invitational Feb 15, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Bomber Invitational Feb 15-16, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
1000 Meters (Indoor)
Top↑
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Army 6 Way Team Meet Apr 12, 2014
Binghamton-Buffalo-Cornell Apr 19, 2013
Mile (Indoor)
Top↑
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
3k (XC)
Top↑
CCSU Mini Meet Oct 25, 2013
CCSU Mini Meet Oct 19, 2012
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
2014 America East XC Championships Nov 1, 2014
Binghamton vs. Albany Sep 5, 2014
America East Cross Country Championships Nov 2, 2013
UB Stampede Sep 21, 2013
America East Pre-Conference Meet Sep 7, 2013
Army vs. Cornell vs. Binghamton Sep 7, 2012
6k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015
4.91k (XC)
Top↑
America East Championships Oct 27, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Big Red Invitational 2015 Apr 26, 2015
Bucknell Team Challenge Apr 18, 2015
Sam Howell Invitational Apr 3-4, 2015
4 x 400 Relay
Bucknell Team Challenge Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
2014 Big Red Outdoor Invitational Apr 27, 2014
UAlbany Spring Classic Apr 19, 2014
Sam Howell Invitational Apr 4-5, 2014
1500 Meters
Army 6 Way Team Meet Apr 12, 2014
4 x 400 Relay
UAlbany Spring Classic Apr 19, 2014
Sam Howell Invitational Apr 4-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

500 Meters (Indoor)
2015  
2013  
Jan 12, 2013
800 Meters (Outdoor)
2016  
May 1, 2016
2015  
Apr 18, 2015
2014  
Apr 4-5, 2014
2013  
800 Meters (Indoor)
2016  
2015  
2014  
Feb 15-16, 2014
2013  
1000 Meters (Indoor)
2016  
2014  
2013  
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 19, 2013
Mile (Indoor)
2016  
2015  
3k (XC)
2013  
2012  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
4.8k (XC)
2015  
4.91k (XC)
2012