College Bests

800
5000
1500
10K (XC)
MILE
8K (XC)
3000
8.2K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 3:56.53 28th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
5000 15:12.26 11th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 14:51.85 42nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:55.38 30th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:22.41 78th  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:24.94 2nd  (F)
5000 14:38.90 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 14:38.68 13th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
Mile 4:16.62 7th  (F)
Penn State National    Jan 27-28, 2017
3000 8:27.52 4th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:38.46 11th  (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:46.10 19th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:16.17 61st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:53.39 1st  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 14:44.30 17th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 8:39.97 5th  (F)
2015 America East XC Championships    Oct 31, 2015
8K 25:32.5 9th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:44.4 32nd
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 14:25.65 7th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:28.42 4th  (F)
5000 14:32.47 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
5000 14:34.29 3rd  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:24.51 5th  (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 4:18.71 10th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 9:01.00 11th  (F)
4x400 3:35.26 3rd  (F)
2014 America East XC Championships    Nov 1, 2014
8K 25:21.6 10th
Princeton XC Invitational    Oct 18, 2014
8K 25:03.0 43rd
Lehigh Paul Short Run    Oct 4, 2014
8K 24:39.2 41st
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 26:33.5 29th
Binghamton vs. Albany    Sep 5, 2014
8K 26:21.2 2nd
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 14:35.68 3rd  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:20.61 16th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 3:52.06 2nd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:37.44 11th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:20.07 28th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 8:22.99 4th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
3000 8:25.21 1st  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 8:50.64 11th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 8:37.80 5th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
Mile 4:21.95 1st  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:47.9 48th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:58.2 320th
America East Pre-Conference Meet    Sep 7, 2013
8K 26:04.8 12th
America East Outdoor Track & Field Championships    May 4-5, 2013
5000 16:08.01 30th  (F)
Binghamton-Buffalo-Cornell    Apr 19, 2013
800 2:04.58 12th  (F)
1500 4:18.91 12th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:00.11 35th  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:05.06 24th  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
5000 15:12.42 11th  (F)
4x800 7:51.40 2nd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 15:21.38 8th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:46.91 75th  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 8:53.05 11th  (F)
Army Multi-Team Meet    Jan 12, 2013
Mile 4:28.21 9th  (F)
America East Championships    Oct 27, 2012
8.2K 26:53.7 38th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:27.8 82nd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:10.5 201st
Army vs. Cornell vs. Binghamton    Sep 7, 2012
8K 25:42.7 24th
800 Meters (Outdoor)
Top↑
Binghamton-Buffalo-Cornell Apr 19, 2013
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Bison Outdoor Classic Apr 14-15, 2017
Bison Outdoor Classic Apr 16-17, 2016
Bison Outdoor Classic Apr 12-13, 2014
Binghamton-Buffalo-Cornell Apr 19, 2013
Sam Howell Invitational Apr 5-6, 2013
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 3, 2017
Nittany Lion Challenge Jan 17, 2015
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
Army Multi-Team Meet Jan 12, 2013
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
5000 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
America East Outdoor Track & Field Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
Bison Outdoor Classic Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
America East Indoor Track & Field Championships Feb 11-12, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2015 America East XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Binghamton vs. Albany Sep 5, 2014
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
America East Pre-Conference Meet Sep 7, 2013
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Army vs. Cornell vs. Binghamton Sep 7, 2012
8.2k (XC)
Top↑
America East Championships Oct 27, 2012

2017 Outdoors

2017 Indoors

2016 Outdoors

2015 XC

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2013  
Apr 19, 2013
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
2014  
Apr 12-13, 2014
2013  
Apr 5-6, 2013
Mile (Indoor)
2017  
2015  
Jan 17, 2015
2014  
2013  
Jan 12, 2013
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
2017  
2015  
2014  
2013  
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Apr 8-9, 2016
2014  
Apr 16-19, 2014
2013  
Apr 13-14, 2013
5000 Meters (Indoor)
2017  
2015  
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
8.2k (XC)
2012