College Bests

800
2:24.26 (0.0)
3.2K (XC)
1000
3:05.61 (0.0)
5K (XC)
1500
4:50.52 (0.0)
6K (XC)
MILE
5:25.07 (0.0)
4K (XC)
3000
10:47.18 (0.0)
3.04 MILE (XC)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
4x800 9:50.22 17th  (F)
St. John Fisher College Last Chance Meet    May 14, 2016
1500 5:00.26 2nd  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:53.46 2nd  (F)
4x800 9:54.93 1st  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:26.19 10th  (F)
1500 4:53.99 5th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
1500 4:57.62 18th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:25.43 4th  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
800 2:28.81 10th  (F)
1500 5:01.46 4th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
1000 3:05.61 9th  (F)
4x800 9:52.92 9th  (F)
DMR 12:46.16 9th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 2:25.82 9th  (F)
4x800 9:59.60 6th  (F)
DMR 12:47.21 7th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:08.57 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:25.07 9th  (F)
DMR 13:24.67 5th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
Mile 5:26.40 11th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
800 2:25.66 7th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:12.32 25th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 08, 2016
1000 3:14.63 9th  (F)
4x800 10:57.35 3rd  (F)
Brockport Early Season Invite    Dec 05, 2015
3000 10:47.18 4th  (F)
Empire 8 Championships    Oct 31, 2015
5K 19:18.4 16th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 24:26.3 171st
Highlander Invitational    Sep 19, 2015
5K 19:59.8 4th
Saratoga Invitational    Sep 12, 2015
5K 19:11.3 46th
Flower City Opener    Sep 05, 2015
4K 16:05.7 30th
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
1500 4:56.02 3rd  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
1500 4:50.52 8th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:24.26 7th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:24.91 9th  (F)
1500 4:58.23 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:26.84 8th  (F)
4x400 4:18.41 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:54.79 18th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
1000 3:05.75 20th  (F)
DMR 12:39.30 13th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
1000 3:08.79 8th  (F)
4x800 9:57.96 5th  (F)
DMR 12:44.10 6th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 3:10.02 7th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 5:39.88 6th  (F)
DMR 13:04.17 2nd  (F)
Brockport Mid-Season Classic    Feb 07, 2015
800 2:32.58 16th  (F)
DMR 12:57.85 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
Mile 5:30.56 9th  (F)
Highlander Invitational    Jan 24, 2015
800 2:33.52 11th  (F)
DMR 13:06.69 1st  (F)
RIT Tiger Invitational    Jan 17, 2015
1000 3:16.47 8th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
Mile 5:58.82 9th  (F)
NYSCTC Championship    Oct 25, 2014
6K 27:42.0 82nd
Geneseo Invitational    Oct 04, 2014
6K 25:30.7 196th
Saratoga Invitational    Sep 13, 2014
5K 19:37.1 91st
Oswego State Invitational    Sep 06, 2014
5K 21:11.3 74th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
4x800 10:02.17 13th  (F)
9th Annual Gator Invitational    May 09, 2014
1500 5:02.29 4th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
1500 4:53.73 9th  (F)
4x800 9:55.75 6th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:27.24 5th  (F)
4x400 4:36.79 3rd  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:28.10 8th  (F)
1500 5:02.50 12th  (F)
4x400 4:28.47 6th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
800 2:27.51 18th  (F)
4x800 10:12.16 4th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
4x800 10:09.79 14th  (F)
DMR 12:51.61 14th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
4x800 9:58.10 6th  (F)
DMR 12:55.72 7th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
1000 3:13.63 6th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 5:31.69 138th  (F)
DMR 12:40.73 25th  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
Mile 5:35.38 7th  (F)
DMR 13:01.30 2nd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:32.48 10th  (F)
4x800 10:35.06 5th  (F)
RIT Invitational    Jan 18, 2014
Mile 5:50.32 13th  (F)
Greg Page Cornell Relays    Dec 07, 2013
3000 11:18.21 14th  (F)
DMR 13:18.13 3rd  (F)
Empire 8 XC Championships    Nov 02, 2013
6K 19:32.3 29th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 25:17.1 61st
Hamilton College Invitational    Oct 12, 2013
6K 19:41.8 30th
Geneseo Invitational    Oct 05, 2013
6K 25:08.9 143rd
Saratoga Invitational    Sep 20, 2013
5K 19:52.1 71st
Oswego State Invitational    Sep 07, 2013
5K 20:56.8 64th
Highlander Short Course Invitational    Aug 30, 2013
3.2K 13:26.9 16th
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
4x800 10:21.40 8th  (F)
DMR 13:39.12 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 11:16.59 15th  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 11:12.31 11th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:46.87 9th  (F)
DMR 13:53.93 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
DMR 13:57.45 8th  (F)
RIT Early Season Invitational    Dec 06, 2012
Mile 5:32.75 5th  (F)
4x800 10:37.48 2nd  (F)
Cornell Relays 2012    Dec 01, 2012
3000 11:22.04 21st  (F)
800 Meters (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Brockport Mid-Season Classic Feb 07, 2015
Highlander Invitational Jan 24, 2015
Hamilton College Continental Invitational Jan 25, 2014
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
Utica College Pioneer Invitational Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 14, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
UAlbany Purple & Gold Last Chance Meet May 08, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
9th Annual Gator Invitational May 09, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
RIT Invitational Jan 18, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Early Season Invitational Dec 06, 2012
3000 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 05, 2015
Greg Page Cornell Relays Dec 07, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Cornell Relays 2012 Dec 01, 2012
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
5k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Highlander Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 06, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 04, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4k (XC)
Top↑
Flower City Opener Sep 05, 2015
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2016 Outdoors

2016 Indoors

800 Meters
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
1000 Meters
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
Utica College Pioneer Invitational Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Mile
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
3000 Meters
Brockport Early Season Invite Dec 05, 2015
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Brockport Mid-Season Classic Feb 07, 2015
Highlander Invitational Jan 24, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
Mile
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
Highlander Invitational Jan 24, 2015

2014 XC

6k (XC)
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 04, 2014
5k (XC)
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 06, 2014

2014 Outdoors

2014 Indoors

800 Meters
Hamilton College Continental Invitational Jan 25, 2014
1000 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Mile
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
RIT Invitational Jan 18, 2014
3000 Meters
Greg Page Cornell Relays Dec 07, 2013
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
Greg Page Cornell Relays Dec 07, 2013

2013 XC

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
2015  
2014  
800 Meters (Indoor)
2016  
2015  
2014  
1000 Meters (Indoor)
2016  
2015  
2014  
1500 Meters (Outdoor)
2016  
2015  
2014  
Mile (Indoor)
2016  
2015  
01/31 - Feb 01, 2015
2014  
2012  
3000 Meters (Indoor)
2015  
2013  
Dec 07, 2013
2013  
02/01 - Feb 02, 2013
3.2k (XC)
2013  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
3.04 Mile (XC)
2012