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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.49
1500
4:49.28
MILE
5:13.08
3000
10:33.21
5000
18:19.58
3000S
11:29.57
5K (XC)
18:07.2
6K (XC)
24:25.5
2 MILE (XC)
11:21.1
5K (XC)
18:07.2
6K (XC)
24:25.5
2 MILE (XC)
11:21.1
800
2:23.09
MILE
5:13.08
3000
10:33.21
5000
18:51.25
800
2:19.49
1500
4:49.28
3000
10:47.03
5000
18:19.58
3000S
11:29.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
5000
19:50.45
13th (F)
3000S
11:35.14
3rd (F)
MSU Legacy Track & Field Meet
Apr 18-19, 2014
800
2:21.03
23rd (F)
1500
4:49.44
10th (F)
Coppin State Don Webster Invitational
Apr 11, 2014
5000
18:35.42
1st (F)
2014 Colonial Relays
Apr 3- 5, 2014
3000S
11:30.31
12th (F)
4x1500
20:01.61
16th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
1500
4:56.93
86th (F)
4x1500
19:41.63
9th (F)
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
Mile
5:26.25
10th (F)
3000
10:58.19
9th (F)
5000
20:09.22
12th (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
Mile
5:13.08
31st (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
5000
19:07.40
16th (F)
Captains Invitational & Combined Events
Jan 24-25, 2014
5000
NT
Hampton University Indoor Invitational
Jan 18, 2014
3000
10:55.94
1st (F)
DMR
12:43.19
2nd (F)
Father Diamond Invitational
Jan 11, 2014
Mile
5:24.99
8th (F)
3000
11:09.71
5th (F)
CNU Holiday Open
Dec 7, 2013
Mile
5:21.92
3rd (F)
UMES Coach O Collegiate Invitational
Dec 6, 2013
3000
10:54.18
2nd (F)
MEAC XC Championships
Oct 26, 2013
5k
18:42.8
4th
Delaware State XC Invitational #3
Oct 11, 2013
5k
18:07.2
1st
55th W&M Invitational
Sep 21, 2013
5k
19:11.7
8th
Richmond Spider Open
Sep 6, 2013
2M
11:21.1
25th
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
1500
4:49.28
9th (F)
5000
18:19.58
5th (F)
3000S
11:33.16
3rd (F)
Penn Relays
Apr 25-27, 2013
4x800
9:08.69
Morgan State Legacy Track Meet
Apr 19-20, 2013
1500
4:52.86
6th (F)
NC A&T Aggie Invitational
Apr 12-13, 2013
5000
19:02.79
2nd (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
800
2:20.26
12th (F)
3000S
11:29.57
2nd (F)
Lt Walker-Lee Calhoun Invitational
Mar 23, 2013
800
2:23.97
10th (F)
1500
4:55.99
3rd (F)
Wake Forest Open
Mar 15-16, 2013
1500
4:53.86
15th (F)
3000
10:47.03
21st (F)
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
Mile
5:24.21
12th (F)
3000
10:54.63
8th (F)
5000
NT
DMR
12:34.06
5th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
3000
10:33.21
19th (F)
Penn State National Invitational
Jan 25-26, 2013
Mile
5:13.68
18th (F)
DMR
12:41.56
6th (F)
Captain's Invitational & Combined Events
Jan 19-20, 2013
5000
19:19.14
3rd (F)
DMR
12:41.05
1st (F)
George Mason Father Diamond
Jan 5, 2013
3000
10:46.94
3rd (F)
4x800
9:41.11
4th (F)
CNU Holiday Open
Dec 8, 2012
Mile
5:22.27
7th (F)
3000
11:04.08
12th (F)
MEAC XC Championships
Oct 27, 2012
5k
19:25.1
9th
Tribe Open
Oct 13, 2012
6k
24:25.5
41st
HBCU Challenge
Sep 29, 2012
5k
19:58.3
10th
54th Annual W&M Cross Country Invitational
Sep 15, 2012
5k
21:21.0
59th
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
1500
5:06.54
14th (F)
5000
21:31.99
13th (F)
3000S
12:30.92
10th (F)
Morgan State Legacy Track Meet
Apr 20-21, 2012
1500
4:50.05
4th (F)
5000
19:11.71
9th (F)
Norfolk State University Relays
Apr 14, 2012
1500
4:56.90
3rd (F)
3000S
11:47.80
1st (F)
2012 Colonial Relays
Apr 5- 7, 2012
3000S
11:51.69
25th (F)
DMR
12:30.02
9th (F)
Raleigh Relays
Mar 30-31, 2012
5000
19:01.15
10th (F)
4x800
9:13.33
5th (F)
2012 Tribe Invitational
Mar 23-24, 2012
800
2:22.80
4th (F)
1500
5:00.01
8th (F)
Wake Forest Open
Mar 16-17, 2012
800
2:19.49
33rd (F)
3000
10:49.45
23rd (F)
DMR
12:09.94
2nd (F)
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
Mile
5:25.83
12th (F)
3000
10:52.86
7th (F)
5000
19:31.94
7th (F)
DMR
12:08.37
2nd (F)
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
5000
18:51.25
32nd (F)
Penn State National Invitational
Jan 27-28, 2012
DMR
12:16.95
7th (F)
Terrapin Indoor Invitational
Jan 21, 2012
Mile
5:16.82
5th (F)
3000
10:48.19
7th (F)
Saturday Night at the Armory I
Jan 14, 2012
800
2:23.09
11th (F)
3000
11:31.28
17th (F)
NYC Gotham Cup
Jan 13, 2012
Mile
5:18.04
2nd (F)
MEAC Outdoor Championships
May 5- 7, 2011
1500
4:58.48
12th (F)
5000
19:01.54
6th (F)
3200S
0.01
3rd (F)
MSU Legacy
Apr 22-23, 2011
800
2:19.56
13th (F)
International Friendship & Freedom Games
Apr 15-16, 2011
800
2:27.78
8th (F)
1500
5:03.03
3rd (F)
SMR
4:15.78
3rd (F)
Johnson C. Smith University Invitational
Apr 9, 2011
1500
4:53.07
2nd (F)
Raleigh Relays
Mar 25-26, 2011
5000
18:56.82
9th (F)
Wake Forest Open
Mar 18-19, 2011
5000
19:55.92
23rd (F)
DMR
12:43.94
4th (F)
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
Mile
5:19.49
7th (F)
3000
11:04.84
7th (F)
5000
19:02.53
6th (F)
Vince Brown Invitational
Feb 12, 2011
Mile
5:22.37
16th (F)
3000
10:51.94
9th (F)
Captain's Invitational/Multis
Jan 28-29, 2011
Mile
5:29.00
1st (F)
5000
19:53.57
9th (F)
Terrapin Indoor Invitational
Jan 22, 2011
800
2:28.09
25th (F)
Mile
5:29.61
14th (F)
NYC Gotham Cup
Jan 14, 2011
Mile
5:28.47
17th (F)
3000
11:11.05
30th (F)
Penn State Relays
Jan 8, 2011
Mile
5:35.30
8th (F)
3000
11:31.11
7th (F)
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800
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3000
5000
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4x800
4x1500
SMR
DMR
3200S
5k
6k
2 Mile
800 Meters (Outdoor)
Top↑
2:21.03
MSU Legacy Track & Field Meet
Apr 18-19, 2014
2:20.26
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
2:23.97
Lt Walker-Lee Calhoun Invitational
Mar 23, 2013
2:22.80
2012 Tribe Invitational
Mar 23-24, 2012
2:19.49
Wake Forest Open
Mar 16-17, 2012
2:19.56
MSU Legacy
Apr 22-23, 2011
2:27.78
International Friendship & Freedom Games
Apr 15-16, 2011
800 Meters (Indoor)
Top↑
2:23.09
Saturday Night at the Armory I
Jan 14, 2012
2:28.09
Terrapin Indoor Invitational
Jan 22, 2011
1500 Meters (Outdoor)
Top↑
4:49.44
MSU Legacy Track & Field Meet
Apr 18-19, 2014
4:56.93
Raleigh Relays (College/University)
Mar 28-29, 2014
4:49.28
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
4:52.86
Morgan State Legacy Track Meet
Apr 19-20, 2013
4:55.99
Lt Walker-Lee Calhoun Invitational
Mar 23, 2013
4:53.86
Wake Forest Open
Mar 15-16, 2013
5:06.54
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
4:50.05
Morgan State Legacy Track Meet
Apr 20-21, 2012
4:56.90
Norfolk State University Relays
Apr 14, 2012
5:00.01
2012 Tribe Invitational
Mar 23-24, 2012
4:58.48
MEAC Outdoor Championships
May 5- 7, 2011
5:03.03
International Friendship & Freedom Games
Apr 15-16, 2011
4:53.07
Johnson C. Smith University Invitational
Apr 9, 2011
Mile (Indoor)
Top↑
5:26.25
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
5:13.08
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
5:24.99
Father Diamond Invitational
Jan 11, 2014
5:21.92
CNU Holiday Open
Dec 7, 2013
5:24.21
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
5:13.68
Penn State National Invitational
Jan 25-26, 2013
5:22.27
CNU Holiday Open
Dec 8, 2012
5:25.83
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
5:16.82
Terrapin Indoor Invitational
Jan 21, 2012
5:18.04
NYC Gotham Cup
Jan 13, 2012
5:19.49
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
5:22.37
Vince Brown Invitational
Feb 12, 2011
5:29.00
Captain's Invitational/Multis
Jan 28-29, 2011
5:29.61
Terrapin Indoor Invitational
Jan 22, 2011
5:28.47
NYC Gotham Cup
Jan 14, 2011
5:35.30
Penn State Relays
Jan 8, 2011
3000 Meters (Outdoor)
Top↑
10:47.03
Wake Forest Open
Mar 15-16, 2013
10:49.45
Wake Forest Open
Mar 16-17, 2012
3000 Meters (Indoor)
Top↑
10:58.19
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
10:55.94
Hampton University Indoor Invitational
Jan 18, 2014
11:09.71
Father Diamond Invitational
Jan 11, 2014
10:54.18
UMES Coach O Collegiate Invitational
Dec 6, 2013
10:54.63
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
10:33.21
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
10:46.94
George Mason Father Diamond
Jan 5, 2013
11:04.08
CNU Holiday Open
Dec 8, 2012
10:52.86
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
10:48.19
Terrapin Indoor Invitational
Jan 21, 2012
11:31.28
Saturday Night at the Armory I
Jan 14, 2012
11:04.84
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
10:51.94
Vince Brown Invitational
Feb 12, 2011
11:11.05
NYC Gotham Cup
Jan 14, 2011
11:31.11
Penn State Relays
Jan 8, 2011
5000 Meters (Outdoor)
Top↑
19:50.45
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
18:35.42
Coppin State Don Webster Invitational
Apr 11, 2014
18:19.58
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
19:02.79
NC A&T Aggie Invitational
Apr 12-13, 2013
21:31.99
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
19:11.71
Morgan State Legacy Track Meet
Apr 20-21, 2012
19:01.15
Raleigh Relays
Mar 30-31, 2012
19:01.54
MEAC Outdoor Championships
May 5- 7, 2011
18:56.82
Raleigh Relays
Mar 25-26, 2011
19:55.92
Wake Forest Open
Mar 18-19, 2011
5000 Meters (Indoor)
Top↑
20:09.22
MEAC Indoor Track & Field Championships
Feb 13-15, 2014
19:07.40
Penn State National Invitational
Jan 31-Feb 1, 2014
NT
Captains Invitational & Combined Events
Jan 24-25, 2014
NT
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
19:19.14
Captain's Invitational & Combined Events
Jan 19-20, 2013
19:31.94
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
18:51.25
2012 New Balance Collegiate Invitational
Feb 3- 4, 2012
19:02.53
MEAC Indoor Track & Field Championships
Feb 17-19, 2011
19:53.57
Captain's Invitational/Multis
Jan 28-29, 2011
3000 Steeplechase (Outdoor)
Top↑
11:35.14
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
11:30.31
2014 Colonial Relays
Apr 3- 5, 2014
11:33.16
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
11:29.57
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
12:30.92
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
11:47.80
Norfolk State University Relays
Apr 14, 2012
11:51.69
2012 Colonial Relays
Apr 5- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
9:08.69
Penn Relays
Apr 25-27, 2013
9:13.33
Raleigh Relays
Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
9:41.11
George Mason Father Diamond
Jan 5, 2013
4 x 1500 Relay (Outdoor)
Top↑
20:01.61
2014 Colonial Relays
Apr 3- 5, 2014
19:41.63
Raleigh Relays (College/University)
Mar 28-29, 2014
Sprint Medley Relay (Outdoor)
Top↑
4:15.78
International Friendship & Freedom Games
Apr 15-16, 2011
Distance Medley Relay (Outdoor)
Top↑
12:30.02
2012 Colonial Relays
Apr 5- 7, 2012
12:09.94
Wake Forest Open
Mar 16-17, 2012
12:43.94
Wake Forest Open
Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
12:43.19
Hampton University Indoor Invitational
Jan 18, 2014
12:34.06
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
12:41.56
Penn State National Invitational
Jan 25-26, 2013
12:41.05
Captain's Invitational & Combined Events
Jan 19-20, 2013
12:08.37
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
12:16.95
Penn State National Invitational
Jan 27-28, 2012
3200 Steeplechase (Outdoor)
Top↑
0.01
MEAC Outdoor Championships
May 5- 7, 2011
5k
Top↑
18:42.8
MEAC XC Championships
Oct 26, 2013
18:07.2
Delaware State XC Invitational #3
Oct 11, 2013
19:11.7
55th W&M Invitational
Sep 21, 2013
19:25.1
MEAC XC Championships
Oct 27, 2012
19:58.3
HBCU Challenge
Sep 29, 2012
21:21.0
54th Annual W&M Cross Country Invitational
Sep 15, 2012
6k
Top↑
24:25.5
Tribe Open
Oct 13, 2012
2 Mile
Top↑
11:21.1
Richmond Spider Open
Sep 6, 2013
2014 Outdoors
800 Meters
2:21.03
MSU Legacy Track & Field Meet
April 18-19, 2014
1500 Meters
4:49.44
MSU Legacy Track & Field Meet
April 18-19, 2014
4:56.93
Raleigh Relays (College/University)
March 28-29, 2014
5000 Meters
19:50.45
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
18:35.42
Coppin State Don Webster Invitational
April 11, 2014
3000 Steeplechase
11:35.14
MEAC Outdoor Track & Field Championships
May 1- 3, 2014
11:30.31
2014 Colonial Relays
April 3- 5, 2014
4 x 1500 Relay
20:01.61
2014 Colonial Relays
April 3- 5, 2014
19:41.63
Raleigh Relays (College/University)
March 28-29, 2014
2014 Indoors
Mile
5:26.25
MEAC Indoor Track & Field Championships
February 13-15, 2014
5:13.08
2014 Armory Collegiate Invitational
February 7- 8, 2014
5:24.99
Father Diamond Invitational
January 11, 2014
3000 Meters
10:58.19
MEAC Indoor Track & Field Championships
February 13-15, 2014
10:55.94
Hampton University Indoor Invitational
January 18, 2014
11:09.71
Father Diamond Invitational
January 11, 2014
5000 Meters
20:09.22
MEAC Indoor Track & Field Championships
February 13-15, 2014
19:07.40
Penn State National Invitational
January 31-February 1, 2014
NT
Captains Invitational & Combined Events
January 24-25, 2014
Distance Medley Relay
12:43.19
Hampton University Indoor Invitational
January 18, 2014
2013 Indoors
Mile
5:21.92
CNU Holiday Open
December 7, 2013
5:24.21
MEAC Indoor Track & Field Championships
February 14-16, 2013
5:13.68
Penn State National Invitational
January 25-26, 2013
3000 Meters
10:54.18
UMES Coach O Collegiate Invitational
December 6, 2013
10:54.63
MEAC Indoor Track & Field Championships
February 14-16, 2013
10:33.21
2013 Armory Collegiate Invitational
February 1- 2, 2013
10:46.94
George Mason Father Diamond
January 5, 2013
5000 Meters
NT
MEAC Indoor Track & Field Championships
February 14-16, 2013
19:19.14
Captain's Invitational & Combined Events
January 19-20, 2013
4 x 800 Relay
9:41.11
George Mason Father Diamond
January 5, 2013
Distance Medley Relay
12:34.06
MEAC Indoor Track & Field Championships
February 14-16, 2013
12:41.56
Penn State National Invitational
January 25-26, 2013
12:41.05
Captain's Invitational & Combined Events
January 19-20, 2013
2013 XC
5k
18:42.8
MEAC XC Championships
October 26, 2013
18:07.2
Delaware State XC Invitational #3
October 11, 2013
19:11.7
55th W&M Invitational
September 21, 2013
2 Mile
11:21.1
Richmond Spider Open
September 6, 2013
2013 Outdoors
800 Meters
2:20.26
Richmond's Fred Hardy Invitational
March 29-30, 2013
2:23.97
Lt Walker-Lee Calhoun Invitational
March 23, 2013
1500 Meters
4:49.28
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
4:52.86
Morgan State Legacy Track Meet
April 19-20, 2013
4:55.99
Lt Walker-Lee Calhoun Invitational
March 23, 2013
4:53.86
Wake Forest Open
March 15-16, 2013
3000 Meters
10:47.03
Wake Forest Open
March 15-16, 2013
5000 Meters
18:19.58
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
19:02.79
NC A&T Aggie Invitational
April 12-13, 2013
3000 Steeplechase
11:33.16
MEAC Outdoor Track & Field Championships
May 2- 4, 2013
11:29.57
Richmond's Fred Hardy Invitational
March 29-30, 2013
4 x 800 Relay
9:08.69
Penn Relays
April 25-27, 2013
2012 Indoors
800 Meters
2:23.09
Saturday Night at the Armory I
January 14, 2012
Mile
5:22.27
CNU Holiday Open
December 8, 2012
5:25.83
MEAC Indoor Track & Field Championships
February 16-18, 2012
5:16.82
Terrapin Indoor Invitational
January 21, 2012
5:18.04
NYC Gotham Cup
January 13, 2012
3000 Meters
11:04.08
CNU Holiday Open
December 8, 2012
10:52.86
MEAC Indoor Track & Field Championships
February 16-18, 2012
10:48.19
Terrapin Indoor Invitational
January 21, 2012
11:31.28
Saturday Night at the Armory I
January 14, 2012
5000 Meters
19:31.94
MEAC Indoor Track & Field Championships
February 16-18, 2012
18:51.25
2012 New Balance Collegiate Invitational
February 3- 4, 2012
Distance Medley Relay
12:08.37
MEAC Indoor Track & Field Championships
February 16-18, 2012
12:16.95
Penn State National Invitational
January 27-28, 2012
2012 XC
5k
19:25.1
MEAC XC Championships
October 27, 2012
19:58.3
HBCU Challenge
September 29, 2012
21:21.0
54th Annual W&M Cross Country Invitational
September 15, 2012
6k
24:25.5
Tribe Open
October 13, 2012
2012 Outdoors
800 Meters
2:22.80
2012 Tribe Invitational
March 23-24, 2012
2:19.49
Wake Forest Open
March 16-17, 2012
1500 Meters
5:06.54
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
4:50.05
Morgan State Legacy Track Meet
April 20-21, 2012
4:56.90
Norfolk State University Relays
April 14, 2012
5:00.01
2012 Tribe Invitational
March 23-24, 2012
3000 Meters
10:49.45
Wake Forest Open
March 16-17, 2012
5000 Meters
21:31.99
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
19:11.71
Morgan State Legacy Track Meet
April 20-21, 2012
19:01.15
Raleigh Relays
March 30-31, 2012
3000 Steeplechase
12:30.92
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
11:47.80
Norfolk State University Relays
April 14, 2012
11:51.69
2012 Colonial Relays
April 5- 7, 2012
4 x 800 Relay
9:13.33
Raleigh Relays
March 30-31, 2012
Distance Medley Relay
12:30.02
2012 Colonial Relays
April 5- 7, 2012
12:09.94
Wake Forest Open
March 16-17, 2012
2011 Outdoors
800 Meters
2:19.56
MSU Legacy
April 22-23, 2011
2:27.78
International Friendship & Freedom Games
April 15-16, 2011
1500 Meters
4:58.48
MEAC Outdoor Championships
May 5- 7, 2011
5:03.03
International Friendship & Freedom Games
April 15-16, 2011
4:53.07
Johnson C. Smith University Invitational
April 9, 2011
5000 Meters
19:01.54
MEAC Outdoor Championships
May 5- 7, 2011
18:56.82
Raleigh Relays
March 25-26, 2011
19:55.92
Wake Forest Open
March 18-19, 2011
Sprint Medley Relay
4:15.78
International Friendship & Freedom Games
April 15-16, 2011
Distance Medley Relay
12:43.94
Wake Forest Open
March 18-19, 2011
3200 Steeplechase
0.01
MEAC Outdoor Championships
May 5- 7, 2011
2011 Indoors
800 Meters
2:28.09
Terrapin Indoor Invitational
January 22, 2011
Mile
5:19.49
MEAC Indoor Track & Field Championships
February 17-19, 2011
5:22.37
Vince Brown Invitational
February 12, 2011
5:29.00
Captain's Invitational/Multis
January 28-29, 2011
5:29.61
Terrapin Indoor Invitational
January 22, 2011
5:28.47
NYC Gotham Cup
January 14, 2011
5:35.30
Penn State Relays
January 8, 2011
3000 Meters
11:04.84
MEAC Indoor Track & Field Championships
February 17-19, 2011
10:51.94
Vince Brown Invitational
February 12, 2011
11:11.05
NYC Gotham Cup
January 14, 2011
11:31.11
Penn State Relays
January 8, 2011
5000 Meters
19:02.53
MEAC Indoor Track & Field Championships
February 17-19, 2011
19:53.57
Captain's Invitational/Multis
January 28-29, 2011
800 Meters (Outdoors)
2014
2:21.03
MSU Legacy Track & Field Meet
(Apr 18-19, 2014)
2013
2:20.26
Richmond's Fred Hardy Invitational
(Mar 29-30, 2013)
2012
2:19.49
Wake Forest Open
(Mar 16-17, 2012)
2011
2:19.56
MSU Legacy
(Apr 22-23, 2011)
1500 Meters (Outdoors)
2014
4:49.44
MSU Legacy Track & Field Meet
(Apr 18-19, 2014)
2013
4:49.28
MEAC Outdoor Track & Field Championships
(May 2- 4, 2013)
2012
4:50.05
Morgan State Legacy Track Meet
(Apr 20-21, 2012)
2011
4:53.07
Johnson C. Smith University Invitational
(Apr 9, 2011)
3000 Meters (Outdoors)
2013
10:47.03
Wake Forest Open
(Mar 15-16, 2013)
2012
10:49.45
Wake Forest Open
(Mar 16-17, 2012)
5000 Meters (Outdoors)
2014
18:35.42
Coppin State Don Webster Invitational
(Apr 11, 2014)
2013
18:19.58
MEAC Outdoor Track & Field Championships
(May 2- 4, 2013)
2012
19:01.15
Raleigh Relays
(Mar 30-31, 2012)
2011
18:56.82
Raleigh Relays
(Mar 25-26, 2011)
3000 Steeplechase (Outdoors)
2014
11:30.31
2014 Colonial Relays
(Apr 3- 5, 2014)
2013
11:29.57
Richmond's Fred Hardy Invitational
(Mar 29-30, 2013)
2012
11:47.80
Norfolk State University Relays
(Apr 14, 2012)
3200 Steeplechase (Outdoors)
2011
0.01
MEAC Outdoor Championships
(May 5- 7, 2011)
800 Meters (Indoors)
2012
2:23.09
Saturday Night at the Armory I
(Jan 14, 2012)
2011
2:28.09
Terrapin Indoor Invitational
(Jan 22, 2011)
Mile (Indoors)
2014
5:13.08
2014 Armory Collegiate Invitational
(Feb 7- 8, 2014)
2013
5:13.68
Penn State National Invitational
(Jan 25-26, 2013)
2012
5:16.82
Terrapin Indoor Invitational
(Jan 21, 2012)
2011
5:19.49
MEAC Indoor Track & Field Championships
(Feb 17-19, 2011)
3000 Meters (Indoors)
2014
10:55.94
Hampton University Indoor Invitational
(Jan 18, 2014)
2013
10:33.21
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
2012
10:48.19
Terrapin Indoor Invitational
(Jan 21, 2012)
2011
10:51.94
Vince Brown Invitational
(Feb 12, 2011)
5000 Meters (Indoors)
2014
19:07.40
Penn State National Invitational
(Jan 31-Feb 1, 2014)
2013
19:19.14
Captain's Invitational & Combined Events
(Jan 19-20, 2013)
2012
18:51.25
2012 New Balance Collegiate Invitational
(Feb 3- 4, 2012)
2011
19:02.53
MEAC Indoor Track & Field Championships
(Feb 17-19, 2011)
5k (XC)
2013
18:07.2
Delaware State XC Invitational #3
Oct 11, 2013
2012
19:25.1
MEAC XC Championships
Oct 27, 2012
6k (XC)
2012
24:25.5
Tribe Open
Oct 13, 2012
2 Mile (XC)
2013
11:21.1
Richmond Spider Open
Sep 6, 2013