College Bests

800
2:16.09 (0.0)
3000S
11:25.82 (0.0)
1500
4:46.77 (0.0)
3K (XC)
MILE
5:12.08 (0.0)
2 MILE (XC)
3000
10:39.78 (0.0)
5K (XC)
5000
17:52.57 (0.0)
6K (XC)
10,000
39:08.54 (0.0)
  
Captains Invitational & Combined Events    01/20 - Jan 21, 2017
Mile 5:22.30 1st  (F)
3000 10:47.03 5th  (F)
DMR 12:26.17 1st  (F)
MEAC Outdoor Track & Field Championships    May 05, 2016
800 2:26.48 14th  (P)
1500 4:46.77 4th  (F)
5000 19:05.53 9th  (F)
3000S 11:39.51 5th  (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
3000S 11:25.82 2nd  (F)
2016 Hampton Relays    Apr 16, 2016
800 2:16.09 4th  (F)
Norfolk State University Twilight Meet    Apr 13, 2016
10,000 39:08.54 5th  (F)
Florida Relays    03/31 - Apr 02, 2016
5000 17:52.57 39th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
4x800 9:39.95 14th  (F)
1600SMR 4:02.65 1st  (F)
Wake Forest Open    03/18 - Mar 19, 2016
1500 4:56.93 22nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
DMR 12:28.50 23rd  (F)
MEAC Indoor Track & Field Championships    02/11 - Feb 13, 2016
Mile 5:15.14 6th  (F)
3000 10:49.32 10th  (F)
5000 18:16.81 3rd  (F)
DMR 11:53.51 1st  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
1500 4:51.96 28th  (F)
Mile 5:12.08 29th  (F)
Darius Dixon Memorial Invitational    01/29 - Jan 30, 2016
Mile 5:22.27 1st  (F)
5000 19:04.30 2nd  (F)
Captains Invitational & Combined Events - Collegiate Team En    01/22 - Jan 23, 2016
Mile 5:22.30 1st  (F)
3000 10:47.03 5th  (F)
DMR 12:26.17 1st  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
3000 10:51.85 2nd  (F)
Father Diamond    Jan 09, 2016
Mile 5:45.62 29th  (F)
3000 11:14.93 27th  (F)
CNU Holiday Open    Dec 05, 2015
3000 10:50.70 14th  (F)
MEAC Cross Country Championships    Oct 31, 2015
5K 18:53.8 11th
The CNU XC Invitational    Oct 17, 2015
6K 24:15.0 13th
Hampton vs. Howard Meet    Oct 09, 2015
5K 19:21.2 8th
MEAC Outdoor T&F Championships    04/30 - May 02, 2015
1500 5:02.57 14th  (F)
5000 19:26.46 13th  (F)
3000S 12:44.97 10th  (F)
Morgan State Legacy Track & Field Meet    04/17 - Apr 18, 2015
1500 4:52.14 15th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000 10:41.90 10th  (F)
VCU Ram Invite    Mar 21, 2015
5000 19:06.04 4th  (F)
Mid-Eastern Indoor Track and Field Championships    02/12 - Feb 14, 2015
Mile 5:14.08 7th  (F)
3000 10:40.69 7th  (F)
DMR 12:15.29 4th  (F)
Vince Brown Invitational    Feb 08, 2015
800 2:24.90 5th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
Mile 5:16.07 33rd  (F)
3000 10:53.42 59th  (F)
Terrapin Invitational    Jan 17, 2015
Mile 5:22.29 7th  (F)
3000 10:39.78 10th  (F)
Gene Anderson Invitational    Jan 09, 2015
Mile 5:32.15 7th  (F)
CNU Holiday Open    Dec 06, 2014
3000 10:52.47 13th  (F)
MEAC Cross Country Championshps    Nov 01, 2014
5K 20:29.5 26th
CNU XC Invite    Oct 18, 2014
6K 25:17.4 17th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5K 20:43.4 20th
MEAC Outdoor Track & Field Championships    05/01 - May 03, 2014
3000S 12:29.40 9th  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
3000S 12:57.54 1st  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000S 12:40.26 23rd  (F)
4x1500 20:01.61 16th  (F)
MEAC Indoor Track & Field Championships    02/13 - Feb 15, 2014
3000 11:13.28 14th  (F)
5000 20:21.65 14th  (F)
Vince Brown Invitational    Feb 08, 2014
Mile 5:45.98 13th  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
5000 NT  
Hampton University Indoor Invitational    Jan 18, 2014
Mile 5:32.30 4th  (F)
3000 11:28.59 4th  (F)
Father Diamond Invitational    Jan 11, 2014
Mile 5:43.31 14th  (F)
3000 11:43.60 12th  (F)
CNU Holiday Open    Dec 07, 2013
5000 19:30.47 4th  (F)
UMES Coach O Collegiate Invitational    Dec 06, 2013
3000 11:07.97 4th  (F)
MEAC XC Championships    Oct 26, 2013
5K 20:29.1 38th
CNU Invite    Oct 19, 2013
3K 11:40.2 26th
Delaware State XC Invitational #3    Oct 11, 2013
5K 20:16.5 18th
55th W&M Invitational    Sep 21, 2013
5K 21:37.2 32nd
Richmond Spider Open    Sep 06, 2013
2M 12:40.9 66th
MEAC Outdoor Track & Field Championships    05/02 - May 04, 2013
3000S 12:32.68 9th  (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
3000S 12:36.88 4th  (F)
NC A&T Aggie Invitational    04/12 - Apr 13, 2013
1500 4:59.02 6th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
800 NT  
3000S NT  
Lt Walker-Lee Calhoun Invitational    Mar 23, 2013
800 2:23.91 9th  (F)
1500 5:00.52 5th  (F)
Wake Forest Open    03/15 - Mar 16, 2013
1500 5:06.39 33rd  (F)
3000 11:19.60 29th  (F)
MEAC Indoor Track & Field Championships    02/14 - Feb 16, 2013
Mile 5:36.93 17th  (F)
3000 11:35.08 16th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
Mile 5:32.46 19th  (F)
DMR 12:41.56 6th  (F)
Captain's Invitational & Combined Events    01/19 - Jan 20, 2013
800 2:27.00 8th  (F)
5000 20:13.16 9th  (F)
CNU Holiday Open    Dec 08, 2012
Mile 5:21.59 5th  (F)
3000 11:02.87 11th  (F)
MEAC XC Championships    Oct 27, 2012
5K 20:11.3 24th
HBCU Challenge    Sep 29, 2012
5K 21:15.7 27th
800 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 05, 2016
2016 Hampton Relays Apr 16, 2016
NT
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 08, 2015
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 05, 2016
Wake Forest Open 03/18 - Mar 19, 2016
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
NC A&T Aggie Invitational 04/12 - Apr 13, 2013
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile (Indoor)
Top↑
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
Father Diamond Jan 09, 2016
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Terrapin Invitational Jan 17, 2015
Gene Anderson Invitational Jan 09, 2015
Vince Brown Invitational Feb 08, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
MEAC Indoor Track & Field Championships 02/14 - Feb 16, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
CNU Holiday Open Dec 08, 2012
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays 04/02 - Apr 04, 2015
Wake Forest Open 03/15 - Mar 16, 2013
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Father Diamond Jan 09, 2016
CNU Holiday Open Dec 05, 2015
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Terrapin Invitational Jan 17, 2015
CNU Holiday Open Dec 06, 2014
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
Hampton University Indoor Invitational Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
UMES Coach O Collegiate Invitational Dec 06, 2013
MEAC Indoor Track & Field Championships 02/14 - Feb 16, 2013
CNU Holiday Open Dec 08, 2012
3k (XC)
Top↑
CNU Invite Oct 19, 2013
2 Mile (XC)
Top↑
Richmond Spider Open Sep 06, 2013
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 05, 2016
Florida Relays 03/31 - Apr 02, 2016
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
VCU Ram Invite Mar 21, 2015
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
NT
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
CNU Holiday Open Dec 07, 2013
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
5k (XC)
Top↑
MEAC Cross Country Championships Oct 31, 2015
Hampton vs. Howard Meet Oct 09, 2015
32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
MEAC Cross Country Championshps Nov 01, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
MEAC XC Championships Oct 26, 2013
Delaware State XC Invitational #3 Oct 11, 2013
55th W&M Invitational Sep 21, 2013
MEAC XC Championships Oct 27, 2012
HBCU Challenge Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
Norfolk State University Twilight Meet Apr 13, 2016
6k (XC)
Top↑
The CNU XC Invitational Oct 17, 2015
CNU XC Invite Oct 18, 2014
Christopher Newport University XC Invite Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 05, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
NT
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013

2017 Indoors

Mile
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
3000 Meters
Captains Invitational & Combined Events 01/20 - Jan 21, 2017
Distance Medley Relay
Captains Invitational & Combined Events 01/20 - Jan 21, 2017

2016 Outdoors

800 Meters
MEAC Outdoor Track & Field Championships May 05, 2016
2016 Hampton Relays Apr 16, 2016
1500 Meters
MEAC Outdoor Track & Field Championships May 05, 2016
Wake Forest Open 03/18 - Mar 19, 2016
5000 Meters
MEAC Outdoor Track & Field Championships May 05, 2016
Florida Relays 03/31 - Apr 02, 2016
10,000 Meters
Norfolk State University Twilight Meet Apr 13, 2016
3000 Steeplechase
MEAC Outdoor Track & Field Championships May 05, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
4 x 800 Relay
Raleigh Relays 03/25 - Mar 26, 2016
Sprint Medley Relay
Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

1500 Meters
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
Father Diamond Jan 09, 2016
3000 Meters
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Father Diamond Jan 09, 2016
CNU Holiday Open Dec 05, 2015
5000 Meters
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Darius Dixon Memorial Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
MEAC Indoor Track & Field Championships 02/11 - Feb 13, 2016
Captains Invitational & Combined Events - Collegiate Team En 01/22 - Jan 23, 2016

2015 XC

2015 Outdoors

1500 Meters
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
3000 Meters
2015 Colonial Relays 04/02 - Apr 04, 2015
5000 Meters
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
VCU Ram Invite Mar 21, 2015
3000 Steeplechase
MEAC Outdoor T&F Championships 04/30 - May 02, 2015

2015 Indoors

2014 XC

2014 Outdoors

3000 Steeplechase
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Coppin State Don Webster Invitational Apr 11, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

5k (XC)
MEAC XC Championships Oct 26, 2013
Delaware State XC Invitational #3 Oct 11, 2013
55th W&M Invitational Sep 21, 2013
3k (XC)
CNU Invite Oct 19, 2013
2 Mile (XC)
Richmond Spider Open Sep 06, 2013

2013 Outdoors

800 Meters
NT
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
1500 Meters
NC A&T Aggie Invitational 04/12 - Apr 13, 2013
Lt Walker-Lee Calhoun Invitational Mar 23, 2013
Wake Forest Open 03/15 - Mar 16, 2013
3000 Meters
Wake Forest Open 03/15 - Mar 16, 2013
3000 Steeplechase
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
NT
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013

2013 Indoors

800 Meters
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
Mile
MEAC Indoor Track & Field Championships 02/14 - Feb 16, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
CNU Holiday Open Dec 08, 2012
3000 Meters
MEAC Indoor Track & Field Championships 02/14 - Feb 16, 2013
CNU Holiday Open Dec 08, 2012
5000 Meters
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
Distance Medley Relay
Penn State National Invitational 01/25 - Jan 26, 2013

2012 XC

800 Meters (Outdoor)
2016  
Apr 16, 2016
2013  
800 Meters (Indoor)
2015  
Feb 08, 2015
2013  
1500 Meters (Outdoor)
2016  
2015  
04/17 - Apr 18, 2015
2013  
04/12 - Apr 13, 2013
1500 Meters (Indoor)
2016  
Mile (Indoor)
2017  
01/20 - Jan 21, 2017
2016  
2015  
2014  
2012  
Dec 08, 2012
3000 Meters (Outdoor)
2015  
04/02 - Apr 04, 2015
2013  
03/15 - Mar 16, 2013
3000 Meters (Indoor)
2017  
01/20 - Jan 21, 2017
2016  
2015  
Jan 17, 2015
2013  
2012  
Dec 08, 2012
3k (XC)
2013  
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
03/31 - Apr 02, 2016
2015  
Mar 21, 2015
5000 Meters (Indoor)
2016  
02/11 - Feb 13, 2016
2013  
Dec 07, 2013
2013  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
6k (XC)
2015  
2014  
2012  
3000 Steeplechase (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
04/30 - May 02, 2015
2014  
2013