College Bests

800
10K (XC)
MILE
8K (XC)
5000
5 MILE (XC)
5K (XC)
4.97 MILE (XC)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:31.4 66th
Canisius Alumni Classic    Oct 17, 2015
8K 26:11.4 20th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:27.6 79th
Little Three Meet    Sep 5, 2015
5K 16:02.7 11th
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:03.01   (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:00.18 8th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:03.87   (F)
4x400 3:35.81   (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 4:36.67 17th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 28:51.5 128th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:55.0 162nd
UB Stampede XC Invite    Sep 6, 2014
8K 27:18.4 22nd
MAAC Cross Country Championships    Nov 1, 2013
8K 29:32.7 121st
Canisius College Alumni Classic    Oct 19, 2013
8K 27:42.8 19th
Lehigh's Paul Short Run    Oct 5, 2013
8K 30:01.5 142nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:12.4 27th
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:35.93 23rd  (F)
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
5k (XC)
Top↑
Little Three Meet Sep 5, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2013 XC

2013 Outdoors

800 Meters (Outdoor)
2015  
Mile (Indoor)
2015  
5000 Meters (Outdoor)
2013  
5k (XC)
2015  
10k (XC)
2015  
2013  
8k (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
2014  
4.97 Mile (XC)
2013