Richard Ruggiero

Top Performances College Best

2016 Outdoor -- -- 57.53 -- --
2015 Outdoor 27.31 56.34 -- --
2015 Indoor 26.29 1:00.38 -- --
2014 Outdoor 25.77 56.24 -- --
2014 Indoor 25.39 -- -- -- --
2013 Outdoor 25.33 56.73 2:16.23
2013 Indoor -- -- 57.36 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
04-17-16 The Coach Omeltchenko Invitational Outdoor 400 F 57.53   37
04-17-16 The Coach Omeltchenko Invitational Outdoor 200 F NT    
11-14-15 NCAA Division III Atlantic Region Cross Country Championships XC 8K   34:49.4   279
11-07-15 ECAC Division III Championship XC 8K   36:05.9   270
10-25-15 CUNYAC Cross Country Championships XC 8K   35:26.4   44
09-27-15 York Invitational Men XC 4.97M   36:17.6   38
09-13-15 College of Staten Island Invitational XC 5K   21:47.1   38
05-03-15 CUNYAC Outdoor Track & Field Championships Outdoor 200 F 25.63 (w)   12
05-03-15 CUNYAC Outdoor Track & Field Championships Outdoor 400 F 56.34   9
04-19-15 The Coach Omeltchenko Invitational Outdoor 400 F 57.93   20
4/3 - 04-04-15 Osprey Open 2015 Outdoor 200 F 27.31   32
4/3 - 04-04-15 Osprey Open 2015 Outdoor 400 F 58.58   24
03-28-15 Wagner Invitational Outdoor 400 F 59.43   26
03-01-15 CUNYAC Indoor Track & Field Championships Indoor 200 F 26.29   12
03-01-15 CUNYAC Indoor Track & Field Championships Indoor DMR F 11:40.70   5
02-13-15 Molloy Lions Invite Indoor 200 F 26.37   68
02-13-15 Molloy Lions Invite Indoor DMR F 11:51.08   6
01-17-15 St Joseph's Winter Invitational Indoor 400 F 1:00.38   23
01-17-15 St Joseph's Winter Invitational Indoor 4x8 F 9:26.29   5
10-26-14 2014 CUNYAC Men's & Women's Cross Country Championships XC 8K   33:58.4   43
10-12-14 2014 CCNY XC Collegiate Classic XC 8K   34:57.7   53
05-04-14 2014 CUNYAC Outdoor Track & Field Championships Outdoor 400 F 56.58   10
05-04-14 2014 CUNYAC Outdoor Track & Field Championships Outdoor 4x4 F 3:53.14   8
04-19-14 The Coach Omeltchenko Invitational Outdoor 200 F 25.87   27
04-19-14 The Coach Omeltchenko Invitational Outdoor 400 F 56.24   17
4/4 - 04-05-14 Osprey Open 2014 Outdoor 400 F 57.13   33
4/4 - 04-05-14 Osprey Open 2014 Outdoor 200 F 25.77   52
3/28 - 03-29-14 19th Annual Monmouth Season Opener Outdoor 200 F 27.50   55
3/28 - 03-29-14 19th Annual Monmouth Season Opener Outdoor 4x4 F 3:45.98   12
03-22-14 Wagner Invitational Outdoor 200 F 32.98   51
03-22-14 Wagner Invitational Outdoor 4x4 F 3:46.50   9
03-02-14 CUNYAC Indoor Track & Field Championships Indoor 200 F 25.39    
03-02-14 CUNYAC Indoor Track & Field Championships Indoor 4x4 F 3:48.15    
02-08-14 Monmouth University Winter Collegiate Open Indoor 200 F 25.55   20
02-08-14 Monmouth University Winter Collegiate Open Indoor 4x4 F 3:49.14   7
11-16-13 NCAA Division III Atlantic Region Cross Country Championships XC 8K   33:43.7   267
10-27-13 2013 CUNYAC Men's & Women's Cross Country Championships XC 8K   34:10.0   42
10-12-13 CSI 5K Invitational XC 5K   20:35.7   51
09-29-13 CSI Developmental Meet XC 8K   35:08.9   88
5/3 - 05-05-13 2013 CUNYAC Outdoor Track & Field Championships Outdoor 400 F 56.73   10
5/3 - 05-05-13 2013 CUNYAC Outdoor Track & Field Championships Outdoor 200 F 25.33   11
4/6 - 04-07-13 Queens College Invitational Outdoor 400 F 57.81   25
04-01-13 STJ Monday Meeting Outdoor 200 F 26.68   25
03-23-13 Richard Stockton College Invitational Outdoor 400 F 57.57   33
03-23-13 Richard Stockton College Invitational Outdoor 200 F 26.54   42
03-23-13 Richard Stockton College Invitational Outdoor 800 F 2:22.18   32
03-16-13 Wagner Invitational Outdoor 200 F 26.18   26
03-16-13 Wagner Invitational Outdoor 800 F 2:16.23   19
02-24-13 CUNYAC Indoor Track & Field Championships Indoor 400 F 58.58   9
02-24-13 CUNYAC Indoor Track & Field Championships Indoor 4x4 P 3:42.51   4
01-25-13 NYRR College Night at the Armory II Indoor 400 F 57.36   16
01-25-13 NYRR College Night at the Armory II Indoor 4x4 F 3:55.63   8
01-18-13 UAlbany Great Dane Classic Indoor 4x4 F 3:42.51   29
10-20-12 St. Joseph's College Invitational XC 8K   33:58.5   72
10-14-12 Brooklyn College vs. College of Staten Island XC 8K   32:43.0   7
10-07-12 York Invitational XC 8K   32:59.0   42
09-30-12 CSI Invitational XC 5K   20:21.0   44