College Bests

800
2000S
1500
3000S
3000
5K (XC)
5000
6K (XC)
10,000
  
Cascade Conference Outdoor Track & Field Championships    May 13-14, 2016
10,000 44:16.78 10th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
10,000 43:02.9H 3rd  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
10,000 44:03.66 1st  (F)
Doris Heritage Distance Festival    Mar 26, 2016
10,000 43:46.62 5th  (F)
CCC XC Championships    Nov 7, 2015
5K 21:26.8 49th
Wes Cook/GFU Invitational    Oct 10, 2015
5K 22:16.6 51st
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 12:09.21 9th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
1500 5:19.30 20th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
1500 DNF  
3000 DNF  
3000S 12:01.52 2nd  (F)
2015 Rose City Preview    Mar 21, 2015
1500 5:18.76 24th  (F)
3000 11:08.41 24th  (F)
PLU Invitational    Mar 14, 2015
1500 5:17.93 12th  (F)
5000 20:00.96 9th  (F)
WPC 50-50 Last Chance Qualifier    Feb 20-21, 2015
3000 11:34.15 5th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 11:11.44 49th  (F)
Western Open Cross Country    Oct 25, 2014
5K 21:37.6 35th
Cascade Conference Track & Field Championships    May 9-10, 2014
10,000 41:43.38 10th  (F)
Saint Martin's Invitational 2014    May 3, 2014
5000 19:20.53 3rd  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
10,000 41:32.64 3rd  (F)
Oregon Preview    Mar 22, 2014
2000S 7:39.70 10th  (F)
Hub City Open    Mar 15, 2014
800 2:35.21 7th  (F)
1500 5:09.02 3rd  (F)
4x400 4:53.31 4th  (F)
PLU Invitational    Mar 8, 2014
3000S 11:56.53 1st  (F)
UW Invitational    Jan 31, 2014
DMR 12:51.88 12th  (F)
Lewis & Clark Invitational    Oct 19, 2013
6K 23:24.0 23rd
George Fox Invitational    Oct 12, 2013
5K 19:17.0 10th
Sundodger Invitational    Sep 14, 2013
6K 24:27.3 121st
2013 Cascade Conference Championships    May 10-11, 2013
10,000 40:42.77 5th  (F)
2013 Ken Shannon Invitational    May 4, 2013
5000 18:49.72 6th  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
3000 10:44.09 6th  (F)
4x400 4:52.07 5th  (F)
CWU Spike Arlt Invitational    Apr 19-20, 2013
10,000 40:25.23 1st  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
1500 5:05.68 7th  (F)
5000 19:28.80 4th  (F)
2013 Willamette Invitational    Apr 6, 2013
5000 18:27.83 6th  (F)
2013 PLU Invitational    Mar 9, 2013
800 2:31.79 7th  (F)
1500 5:00.36 4th  (F)
4x400 4:20.19 3rd  (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2013
5000 18:30.94 19th  (P)
WPC 50-50    Feb 15-16, 2013
5000 18:27.66 2nd  (F)
UW Indoor Open    Feb 10, 2013
3000 10:39.49 33rd  (F)
UW Indoor Preview    Jan 12, 2013
4x800 10:07.93 6th  (F)
800 Meters (Outdoor)
Top↑
Hub City Open Mar 15, 2014
2013 PLU Invitational Mar 9, 2013
1500 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 18, 2015
DNF
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
PLU Invitational Mar 14, 2015
Hub City Open Mar 15, 2014
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
2013 PLU Invitational Mar 9, 2013
3000 Meters (Outdoor)
Top↑
DNF
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
WWU Twilight Track & Field Meet Apr 26, 2013
3000 Meters (Indoor)
Top↑
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
UW Indoor Open Feb 10, 2013
5000 Meters (Outdoor)
Top↑
PLU Invitational Mar 14, 2015
Saint Martin's Invitational 2014 May 3, 2014
2013 Ken Shannon Invitational May 4, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
2013 Willamette Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
WPC 50-50 Feb 15-16, 2013
5k (XC)
Top↑
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
DNF
41st Charles Bowles Willamette Invitational Oct 3, 2015
Western Open Cross Country Oct 25, 2014
George Fox Invitational Oct 12, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
38th Charles Bowles Willamette Invitational Sep 29, 2012
Runners Soul Erik Anderson Cross Country Invitational Sep 22, 2012
10,000 Meters (Outdoor)
Top↑
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
Doris Heritage Distance Festival Mar 26, 2016
Cascade Conference Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
2013 Cascade Conference Championships May 10-11, 2013
CWU Spike Arlt Invitational Apr 19-20, 2013
6k (XC)
Top↑
Lewis & Clark Invitational Oct 19, 2013
Sundodger Invitational Sep 14, 2013
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
2000 Steeplechase (Outdoor)
Top↑
Oregon Preview Mar 22, 2014
3000 Steeplechase (Outdoor)
Top↑
Cascade Conference Outdoor Track & Field Championships May 8-9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
PLU Invitational Mar 8, 2014

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
WPC 50-50 Last Chance Qualifier Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015

2014 XC

5k (XC)
Western Open Cross Country Oct 25, 2014

2014 Outdoors

800 Meters
Hub City Open Mar 15, 2014
1500 Meters
Hub City Open Mar 15, 2014
5000 Meters
Saint Martin's Invitational 2014 May 3, 2014
10,000 Meters
Cascade Conference Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
2000 Steeplechase
Oregon Preview Mar 22, 2014
3000 Steeplechase
PLU Invitational Mar 8, 2014
4 x 400 Relay
Hub City Open Mar 15, 2014

2014 Indoors

Distance Medley Relay
UW Invitational Jan 31, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
UW Indoor Open Feb 10, 2013
5000 Meters
NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
WPC 50-50 Feb 15-16, 2013
4 x 800 Relay
UW Indoor Preview Jan 12, 2013

2012 XC

800 Meters (Outdoor)
2014  
Mar 15, 2014
2013  
Mar 9, 2013
1500 Meters (Outdoor)
2015  
Mar 14, 2015
2014  
Mar 15, 2014
2013  
Mar 9, 2013
3000 Meters (Outdoor)
2015  
Mar 21, 2015
2013  
3000 Meters (Indoor)
2015  
Feb 15, 2015
2013  
Feb 10, 2013
5000 Meters (Outdoor)
2015  
Mar 14, 2015
2014  
2013  
5000 Meters (Indoor)
2013  
Feb 15-16, 2013
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
2014  
2013  
Apr 19-20, 2013
6k (XC)
2013  
2012  
2000 Steeplechase (Outdoor)
2014  
Mar 22, 2014
3000 Steeplechase (Outdoor)
2015  
2014  
Mar 8, 2014