College Bests

60
400
100
12.49 (0.8)
600
200
24.05 (1.8)
2K (XC)
300
2 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
200 24.92 (-1.1) 11th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
200 24.36 (0.2) 2nd  (F)
200 24.16 (1.9) 4th  (P)
400 56.24 6th  (F)
400 55.65 4th  (P)
4x100 49.44 11th  (F)
4x400 3:55.15 10th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
200 24.73 (0.4) 2nd  (F)
400 57.61 14th  (F)
4x100 49.61 13th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
200 25.44w (2.2) 4th  (F)
4x100 49.45 4th  (F)
4x400 3:57.03 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
100 12.49 (0.8) 13th  (F)
200 26.04 (0.6) 21st  (F)
1600SMR 4:08.09 8th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
200 25.10 (1.2) 2nd  (F)
4x400 3:57.37 2nd  (F)
2017 Last Chance Meet    Feb 26, 2017
DMR 11:30.16 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
60 7.82 8th  (F)
60 7.68 3rd  (P)
200 24.61 1st  (F)
200 24.48 1st  (P)
400 55.84 3rd  (F)
400 55.95 3rd  (P)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
60 7.79 32nd  (P)
200 25.03 28th  (P)
400 57.12 7th  (F)
Virginia Tech Invitational    Jan 13-14, 2017
200 24.77 2nd  (F)
300 39.30 7th  (F)
CNU Holiday Open    Dec 4, 2016
400 1:00.23 6th  (F)
2016 Spider Alumni Open    Sep 3, 2016
2K 16:58.0 77th
Atlantic 10 Championships    May 7-8, 2016
200 24.65w (3.0) 3rd  (F)
200 24.68 (0.7) 4th  (P)
400 56.85 9th  (P)
4x100 49.34 8th  (F)
4x400 3:50.93 4th  (F)
Penn Relays    Apr 28-30, 2016
1600SMR 4:04.98   (F)
Mt. SAC Relays    Apr 14-16, 2016
200 24.61w (2.7) 48th  (F)
Spring Invitational    Apr 9, 2016
100 12.53 (2.0) 7th  (P)
4x100 49.84 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
200 24.46 (2.0) 5th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
200 25.02 (0.0) 2nd  (F)
400 56.98 6th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
200 25.82 (0.7) 2nd  (F)
Atlantic 10 Championship    Feb 20-21, 2016
60 7.83 11th  (P)
200 25.85 8th  (F)
200 25.24 2nd  (P)
400 57.52 4th  (F)
400 58.14 6th  (P)
2016 Liberty Quad    Feb 11-12, 2016
60 7.91 4th  (F)
60 8.05 6th  (P)
4x400 3:56.62 1st  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
60 8.21 58th  (P)
200 25.59 37th  (P)
400 59.13 48th  (F)
Thundering Herd Invitational    Jan 29-30, 2016
60 7.98 20th  (P)
200 25.14 6th  (F)
400 57.37 8th  (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
60 7.78 6th  (F)
60 7.82 4th  (P)
200 25.36 2nd  (F)
CNU Holiday Open    Dec 5, 2015
400 1:00.61 7th  (F)
Wolfpack Last Chance    May 16, 2014
200 24.90 (0.2) 7th  (F)
Atlantic 10 Championships    May 3-4, 2014
200 24.48 (1.3) 3rd  (F)
200 24.51 (0.1) 7th  (P)
400 56.72 5th  (F)
400 56.09 7th  (P)
4x100 47.07 4th  (F)
4x400 3:50.46 6th  (F)
Penn Relays    Apr 24-26, 2014
4x200 1:38.87   (P)
4x400 3:50.27   (P)
Mt. SAC Relays    Apr 17-19, 2014
4x400 DNF  
Spring Invite    Apr 12, 2014
400 57.18 16th  (F)
4x100 47.03 3rd  (F)
4x400 3:52.89 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
100 12.52 (0.5) 15th  (P)
200 25.48 (-0.2) 19th  (F)
4x200 1:39.47 2nd  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
200 25.63 (-0.4) 7th  (F)
400 57.90 17th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
200 25.34 4th  (F)
200 25.06 4th  (P)
400 59.19 13th  (P)
4x400 3:52.71 4th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
200 25.03 32nd  (P)
400 57.15 21st  (P)
4x400 3:48.50 11th  (F)
Hokie Invitational    Jan 24-25, 2014
200 25.37 11th  (F)
300 40.20 6th  (F)
4x400 3:58.44 10th  (F)
Terrapin Invitational    Jan 18, 2014
400 58.06 1st  (F)
CNU Holiday Open    Dec 7, 2013
200 25.73 7th  (F)
600 1:38.12 4th  (F)
Richmond Spider Open    Sep 6, 2013
2M 15:35.2 74th
Wolfpack Last Chance    May 10, 2013
200 24.57 (0.9) 2nd  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
200 24.45w (2.8) 2nd  (F)
200 24.05 (1.8) 2nd  (P)
400 54.80 3rd  (F)
400 55.24 4th  (P)
4x100 47.43 6th  (F)
Penn Relays    Apr 25-27, 2013
1600SMR 3:57.00   (F)
Larry Ellis Invitational    Apr 17-20, 2013
200 24.29 (0.5) 4th  (F)
4x100 47.88 7th  (F)
George Mason Spring Invitational    Apr 13, 2013
400 56.91 9th  (F)
2013 Colonial Relays    Apr 4-6, 2013
4x400 3:48.71 3rd  (F)
1600SMR 3:58.49 2nd  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 24.68 (0.5) 6th  (F)
400 55.92 4th  (F)
4x400 3:50.74 4th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
200 24.79 (0.6) 3rd  (F)
Columbia Qualifier    Mar 1-2, 2013
200 24.41 1st  (F)
DMR 11:23.62 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
200 NT  
200 24.88 2nd  (P)
400 56.67 4th  (F)
400 57.69 6th  (P)
4x400 3:55.55 7th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
200 24.99 32nd  (P)
4x400 3:50.27 15th  (F)
George Mason Patriot Games    Jan 26, 2013
200 25.06 2nd  (F)
400 57.57 2nd  (F)
Patriot Games Invitational    Jan 25-26, 2013
200 25.06 2nd  (F)
400 57.57 2nd  (F)
VT Invitational    Jan 18-19, 2013
200 24.96 9th  (F)
300 40.01 5th  (F)
4x400 3:52.06 6th  (F)
CNU Holiday Open    Dec 8, 2012
200 25.46 2nd  (F)
4x400 4:04.70 10th  (F)
60 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Atlantic 10 Championship Feb 20-21, 2016
2016 Liberty Quad Feb 11-12, 2016
2016 Liberty Quad Feb 11-12, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
100 Meters (Outdoor)
Top↑
12.49 (0.8)
2017 Colonial Relays Mar 30 - Apr 1, 2017
12.53 (2.0)
Spring Invitational Apr 9, 2016
12.52 (0.5)
2014 Colonial Relays Apr 3-5, 2014
200 Meters (Outdoor)
Top↑
24.92 (-1.1)
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
24.36 (0.2)
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
24.16 (1.9)
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
24.73 (0.4)
2017 Larry Ellis Invitational Apr 21-22, 2017
25.44w (2.2)
New Captains Classic & Combined Events Apr 14-15, 2017
26.04 (0.6)
2017 Colonial Relays Mar 30 - Apr 1, 2017
25.10 (1.2)
2017 Fred Hardy Invitational Mar 24-25, 2017
24.65w (3.0)
Atlantic 10 Championships May 7-8, 2016
24.68 (0.7)
Atlantic 10 Championships May 7-8, 2016
24.61w (2.7)
Mt. SAC Relays Apr 14-16, 2016
24.46 (2.0)
2016 Colonial Relays Mar 31 - Apr 2, 2016
25.02 (0.0)
2016 Fred Hardy Invitational Mar 25-26, 2016
25.82 (0.7)
2016 Tribe Invitational Mar 18-19, 2016
24.90 (0.2)
Wolfpack Last Chance May 16, 2014
24.48 (1.3)
Atlantic 10 Championships May 3-4, 2014
24.51 (0.1)
Atlantic 10 Championships May 3-4, 2014
25.48 (-0.2)
2014 Colonial Relays Apr 3-5, 2014
25.63 (-0.4)
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
24.57 (0.9)
Wolfpack Last Chance May 10, 2013
24.45w (2.8)
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
24.05 (1.8)
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
24.29 (0.5)
Larry Ellis Invitational Apr 17-20, 2013
24.68 (0.5)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
24.79 (0.6)
2013 Tribe Invitational Mar 22-23, 2013
200 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Virginia Tech Invitational Jan 13-14, 2017
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
Atlantic 10 Conference Championship Feb 22-23, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Hokie Invitational Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Columbia Qualifier Mar 1-2, 2013
NT
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
VT Invitational Jan 18-19, 2013
CNU Holiday Open Dec 8, 2012
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 13-14, 2017
Hokie Invitational Jan 24-25, 2014
VT Invitational Jan 18-19, 2013
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Atlantic 10 Championships May 7-8, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Atlantic 10 Championships May 3-4, 2014
Atlantic 10 Championships May 3-4, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
George Mason Spring Invitational Apr 13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
CNU Holiday Open Dec 4, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Terrapin Invitational Jan 18, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 7, 2013
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013

2017 Outdoors

100 Meters
12.49 (0.8)
2017 Colonial Relays Mar 30 - Apr 1, 2017
200 Meters
24.92 (-1.1)
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
24.36 (0.2)
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
24.16 (1.9)
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
24.73 (0.4)
2017 Larry Ellis Invitational Apr 21-22, 2017
25.44w (2.2)
New Captains Classic & Combined Events Apr 14-15, 2017
26.04 (0.6)
2017 Colonial Relays Mar 30 - Apr 1, 2017
25.10 (1.2)
2017 Fred Hardy Invitational Mar 24-25, 2017
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
4 x 100 Relay
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Sprint Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

60 Meters
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
200 Meters
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Virginia Tech Invitational Jan 13-14, 2017
300 Meters
Virginia Tech Invitational Jan 13-14, 2017
400 Meters
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
CNU Holiday Open Dec 4, 2016
Distance Medley Relay
2017 Last Chance Meet Feb 26, 2017

2016 XC

2k (XC)
2016 Spider Alumni Open Sep 3, 2016

2016 Outdoors

100 Meters
12.53 (2.0)
Spring Invitational Apr 9, 2016
200 Meters
24.65w (3.0)
Atlantic 10 Championships May 7-8, 2016
24.68 (0.7)
Atlantic 10 Championships May 7-8, 2016
24.61w (2.7)
Mt. SAC Relays Apr 14-16, 2016
24.46 (2.0)
2016 Colonial Relays Mar 31 - Apr 2, 2016
25.02 (0.0)
2016 Fred Hardy Invitational Mar 25-26, 2016
25.82 (0.7)
2016 Tribe Invitational Mar 18-19, 2016
400 Meters
Atlantic 10 Championships May 7-8, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 100 Relay
Atlantic 10 Championships May 7-8, 2016
Spring Invitational Apr 9, 2016
4 x 400 Relay
Atlantic 10 Championships May 7-8, 2016
Sprint Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

60 Meters
Atlantic 10 Championship Feb 20-21, 2016
2016 Liberty Quad Feb 11-12, 2016
2016 Liberty Quad Feb 11-12, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
200 Meters
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
400 Meters
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
4 x 400 Relay
2016 Liberty Quad Feb 11-12, 2016

2015 XC

2014 Outdoors

100 Meters
12.52 (0.5)
2014 Colonial Relays Apr 3-5, 2014
200 Meters
24.90 (0.2)
Wolfpack Last Chance May 16, 2014
24.48 (1.3)
Atlantic 10 Championships May 3-4, 2014
24.51 (0.1)
Atlantic 10 Championships May 3-4, 2014
25.48 (-0.2)
2014 Colonial Relays Apr 3-5, 2014
25.63 (-0.4)
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
400 Meters
Atlantic 10 Championships May 3-4, 2014
Atlantic 10 Championships May 3-4, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 100 Relay
Atlantic 10 Championships May 3-4, 2014
Spring Invite Apr 12, 2014
4 x 200 Relay
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 400 Relay
Atlantic 10 Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
DNF
Mt. SAC Relays Apr 17-19, 2014
Spring Invite Apr 12, 2014

2014 Indoors

2013 XC

2 Mile (XC)
Richmond Spider Open Sep 6, 2013

2013 Outdoors

200 Meters
24.57 (0.9)
Wolfpack Last Chance May 10, 2013
24.45w (2.8)
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
24.05 (1.8)
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
24.29 (0.5)
Larry Ellis Invitational Apr 17-20, 2013
24.68 (0.5)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
24.79 (0.6)
2013 Tribe Invitational Mar 22-23, 2013
400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
George Mason Spring Invitational Apr 13, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
4 x 100 Relay
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
4 x 400 Relay
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Sprint Medley Relay
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

200 Meters
Columbia Qualifier Mar 1-2, 2013
NT
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
VT Invitational Jan 18-19, 2013
CNU Holiday Open Dec 8, 2012
300 Meters
VT Invitational Jan 18-19, 2013
400 Meters
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
VT Invitational Jan 18-19, 2013
CNU Holiday Open Dec 8, 2012
Distance Medley Relay
Columbia Qualifier Mar 1-2, 2013
60 Meters (Indoor)
2017  
2016  
100 Meters (Outdoor)
2017  
12.49 (0.8)
Mar 30 - Apr 1, 2017
2016  
12.53 (2.0)
Apr 9, 2016
2014  
12.52 (0.5)
Apr 3-5, 2014
200 Meters (Outdoor)
2017  
24.16 (1.9)
2016  
24.46 (2.0)
Mar 31 - Apr 2, 2016
2014  
24.48 (1.3)
May 3-4, 2014
2013  
24.05 (1.8)
200 Meters (Indoor)
2017  
2016  
Jan 29-30, 2016
2014  
2013  
Mar 1-2, 2013
300 Meters (Indoor)
2017  
Jan 13-14, 2017
2014  
Jan 24-25, 2014
2013  
Jan 18-19, 2013
400 Meters (Outdoor)
2017  
2016  
May 7-8, 2016
2014  
May 3-4, 2014
2013  
400 Meters (Indoor)
2017  
2016  
Jan 29-30, 2016
2014  
2013  
600 Meters (Indoor)
2013  
Dec 7, 2013
2k (XC)
2016  
2015  
2 Mile (XC)
2013