College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
Captains Invitational & Combined Events    Jan 20-21, 2017
3000 9:57.79 5th  (F)
DMR 11:45.19 8th  (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
3000S 10:08.37 7th  (F)
Norfolk State University Twilight Meet    Apr 13, 2016
3000S 10:44.11 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
DMR 11:01.95 17th  (F)
Commonwealth Duals    Mar 26, 2016
3000S 10:18.27 5th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:07.42 37th  (F)
1500 4:19.13 24th  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
3000 9:37.29 17th  (F)
DMR 11:23.08 6th  (F)
Ken Taylor Invitational    Feb 21, 2016
800 2:06.01 9th  (F)
4x400 3:58.42 4th  (F)
Vince Brown Invitational    Feb 6, 2016
Mile 4:43.97 26th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
3000 9:57.79 5th  (F)
DMR 11:45.19 8th  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:46.58 18th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
8K 29:25.9 71st
S/SE DIII Regional Preview    Oct 17, 2015
8K 30:43.4 71st
2015 Liberty Open    Jan 16-17, 2015
Mile 4:57.96 25th  (F)
CNU Holiday Open    Dec 6, 2014
Mile 4:57.46 27th  (F)
4x400 4:11.14 24th  (F)
CNU XC Invite    Oct 18, 2014
8K 30:01.2 45th
Don Cathcart Invitational    Sep 27, 2014
8K 31:50.7 161st
adidas XC Challenge    Sep 19, 2014
5K 18:11.2 105th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
8K 33:12.3 67th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
1500 DNF  
Wake Forest Open    Mar 21-22, 2014
1500 4:34.85 36th  (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
Mile 4:51.44 13th  (F)
Vince Brown Invitational    Feb 8, 2014
Mile 4:56.01 27th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 2:11.79 15th  (F)
Mile NT  
4x800 8:31.87 1st  (F)
Hampton University Indoor Invitational    Jan 18, 2014
Mile 5:16.92 2nd  (F)
CNU Holiday Open    Dec 7, 2013
Mile 5:01.43 23rd  (F)
4x400 3:52.61 19th  (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8K 31:54.6 74th
CNU Invite    Oct 19, 2013
8K 31:12.1 97th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 30:35.9 97th
ODAC Preview    Aug 30, 2013
8K 33:45.0 91st
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
1500 4:30.99 17th  (F)
Norfolk State University Relays    Apr 13, 2013
3000S 10:57.60 6th  (F)
Duke Invitational    Apr 5-6, 2013
800 2:08.10 51st  (F)
1500 4:26.31 29th  (F)
Commonwealth Duals    Mar 30, 2013
3000S 11:02.13 6th  (F)
4x400 3:46.97 9th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:08.96 67th  (F)
1500 4:29.93 61st  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
DMR 11:16.23 6th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
800 2:10.73 10th  (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:09.87 12th  (F)
4x800 9:25.51 3rd  (F)
Liberty Open    Jan 25-26, 2013
800 2:15.19 21st  (F)
Mile 4:53.61 41st  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
Mile 4:53.96 26th  (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:00.62 31st  (F)
Old Dominion Athletic Conference    Oct 27, 2012
8K 33:47.2 82nd
Don Cathcart Invitational    Sep 29, 2012
8K 31:06.0 114th
York College Coach Achtzehn Classic    Sep 15, 2012
8K 33:51.3 51st
CNU XC Opener    Aug 31, 2012
6K 24:16.1 28th
800 Meters (Outdoor)
Top↑
W&L Track and Field Carnival Mar 18-19, 2016
Duke Invitational Apr 5-6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters (Indoor)
Top↑
Ken Taylor Invitational Feb 21, 2016
Captains Invitational & Combined Events Jan 24-25, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Ursinus College Indoor Open Feb 8, 2013
Liberty Open Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
W&L Track and Field Carnival Mar 18-19, 2016
DNF
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Wake Forest Open Mar 21-22, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 6, 2016
Ramapo College Season Opener Jan 15, 2016
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Vince Brown Invitational Feb 8, 2014
NT
Captains Invitational & Combined Events Jan 24-25, 2014
Hampton University Indoor Invitational Jan 18, 2014
CNU Holiday Open Dec 7, 2013
Liberty Open Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
CNU Holiday Open Dec 8, 2012
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
5k (XC)
Top↑
adidas XC Challenge Sep 19, 2014
adidas XC Challenge (non-Division I/Open) Sep 20, 2013
6k (XC)
Top↑
CNU XC Opener Aug 31, 2012
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
CNU XC Invite Oct 18, 2014
Don Cathcart Invitational Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Norfolk State University Twilight Meet Apr 13, 2016
Commonwealth Duals Mar 26, 2016
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
Norfolk State University Relays Apr 13, 2013
Commonwealth Duals Mar 30, 2013

2017 Indoors

3000 Meters
Captains Invitational & Combined Events Jan 20-21, 2017
Distance Medley Relay
Captains Invitational & Combined Events Jan 20-21, 2017

2016 Outdoors

800 Meters
W&L Track and Field Carnival Mar 18-19, 2016
1500 Meters
W&L Track and Field Carnival Mar 18-19, 2016
3000 Steeplechase
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Norfolk State University Twilight Meet Apr 13, 2016
Commonwealth Duals Mar 26, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Indoors

Mile
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
4 x 400 Relay
CNU Holiday Open Dec 6, 2014

2014 XC

2014 Outdoors

1500 Meters
DNF
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Wake Forest Open Mar 21-22, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
Mar 18-19, 2016
2013  
Apr 5-6, 2013
800 Meters (Indoor)
2016  
Feb 21, 2016
2014  
2013  
1500 Meters (Outdoor)
2016  
Mar 18-19, 2016
2014  
Mar 21-22, 2014
2013  
Apr 5-6, 2013
Mile (Indoor)
2016  
Feb 6, 2016
2014  
Dec 6, 2014
2014  
2013  
Jan 25-26, 2013
3000 Meters (Indoor)
2017  
2016  
5k (XC)
2014  
2013  
6k (XC)
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
2013