Top Performances College Best

2016 Outdoor JR-3 2:07.42 4:19.13 -- -- -- -- 10:08.37
2016 Indoor SR-4 2:06.01 -- -- 4:43.97 9:37.29 -- --
2015 Indoor JR-3 -- -- -- -- 4:57.46 -- -- -- --
2014 Outdoor SO-2 -- -- 4:34.85 -- -- -- -- -- --
2014 Indoor SO-2 2:11.79 -- -- 4:51.44 -- -- -- --
2013 Outdoor FR-1 2:08.10 4:26.31 -- -- -- -- 10:57.60
2013 Indoor FR-1 2:09.87 -- -- 4:53.61 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
04/22-04/23/16 ODAC Outdoor Track & Field Championships Outdoor 3000S F 10:08.37   7
04/22-04/23/16 ODAC Outdoor Track & Field Championships Outdoor 1500 F NT    
04-13-16 Norfolk State University Twilight Meet Outdoor 3000S F 10:44.11   4
03/31-04/02/16 2016 Colonial Relays Outdoor DMR F 11:01.95   17
03-26-16 Commonwealth Duals Outdoor 3000S F 10:18.27   5
03/18-03/19/16 W&L Track and Field Carnival Outdoor 1500 F 4:19.13   24
03/18-03/19/16 W&L Track and Field Carnival Outdoor 800 F 2:07.42   37
02-28-16 2016 ODAC Indoor Track and Field Championships Indoor 3000 F 9:37.29   17
02-28-16 2016 ODAC Indoor Track and Field Championships Indoor DMR F 11:23.08   6
02-21-16 Ken Taylor Invitational Indoor 800 F 2:06.01   9
02-21-16 Ken Taylor Invitational Indoor 4x4 F 3:58.42   4
02-06-16 Vince Brown Invitational Indoor Mile F 4:43.97   26
01/22-01/23/16 Captains Invitational & Combined Events - Collegiate Team En Indoor 3000 F 9:57.79   5
01/22-01/23/16 Captains Invitational & Combined Events - Collegiate Team En Indoor DMR F 11:45.19   8
01-15-16 Ramapo College Season Opener Indoor Mile F 4:46.58   18
11-14-15 NCAA Division III South/Southeast Region Cross Country Championships XC 8K   33:12.1   192
10-31-15 Old Dominion Athletic Conference XC 8K   29:25.9   71
10-17-15 S/SE DIII Regional Preview XC 8K   30:43.4   71
09-11-15 Old Dominion Athletic Conference Preview Meet XC 8K   31:15.0   57
01/16-01/17/15 2015 Liberty Open Indoor Mile F 4:57.96   25
12-06-14 CNU Holiday Open Indoor Mile F 4:57.46   27
12-06-14 CNU Holiday Open Indoor 4x4 F 4:11.14   24
11-15-14 NCAA Division III South/Southeast Region Cross Country Championships XC 8K   30:52.3   176
11-01-14 Old Dominion Athletic Conference Championships XC 8K   32:09.7   77
10-18-14 CNU XC Invite XC 8K   30:01.2   45
09-27-14 Don Cathcart Invitational XC 8K   31:50.6   161
09-19-14 adidas XC Challenge XC 5K   18:11.2   105
08-29-14 2014 Guilford Invite / ODAC Preview XC 8K   33:12.3   67
04/18-04/19/14 ODAC Outdoor Track and Field Championships Outdoor 1500 F NT    
03/21-03/22/14 Wake Forest Open Outdoor 1500 F 4:34.85   36
03-02-14 ODAC Indoor Track & Field Championships Indoor Mile F 4:51.44   13
02-08-14 Vince Brown Invitational Indoor Mile F 4:56.01   27
01/24-01/25/14 Captains Invitational & Combined Events Indoor Mile F NT    
01/24-01/25/14 Captains Invitational & Combined Events Indoor 800 F 2:11.79   15
01/24-01/25/14 Captains Invitational & Combined Events Indoor 4x8 F 8:31.87   1
01-18-14 Hampton University Indoor Invitational Indoor Mile F 5:16.92   2
12-07-13 CNU Holiday Open Indoor Mile F 5:01.43   23
12-07-13 CNU Holiday Open Indoor 4x4 F 3:52.61   19
11-16-13 NCAA Division III South/Southeast Region Cross Country Championships XC 8K   29:55.5   148
11-02-13 ODAC Cross Counrty Championships XC 8K   31:54.6   74
10-19-13 CNU Invite XC 8K   31:12.1   97
09-28-13 25th Annual Don Cathcart XC Invite XC 8K   30:35.9   97
09-20-13 adidas XC Challenge (non-Division I/Open) XC 5K   18:59.0   52
08-30-13 ODAC Preview XC 8K   33:45.0   91
05/03-05/04/13 Mason-Dixon Conference Outdoor Track & Field Championships Outdoor 3000S F 10:58.61   9
04/19-04/20/13 ODAC Outdoor Track & Field Championships Outdoor 1500 F 4:30.99   17
04-13-13 Norfolk State University Relays Outdoor 3000S F 10:57.60   6
04/05-04/06/13 Duke Invitational Outdoor 800 F 2:08.10   51
04/05-04/06/13 Duke Invitational Outdoor 1500 F 4:26.31   29
03-30-13 Commonwealth Duals Outdoor 3000S F 11:02.13   6
03-30-13 Commonwealth Duals Outdoor 4x4 F 3:46.97   9
03/22-03/23/13 W&L Track & Field Carnival Outdoor 800 F 2:08.96   67
03/22-03/23/13 W&L Track & Field Carnival Outdoor 1500 F 4:29.93   61
02-22-13 ODAC Indoor Track & Field Championships Indoor DMR F 11:16.23   6
02-16-13 Mason-Dixon Conference Indoor Championships Indoor 800 F 2:10.73   10
02-08-13 Ursinus College Indoor Open Indoor 800 F 2:09.87   12
02-08-13 Ursinus College Indoor Open Indoor 4x8 F 9:25.51   3
01/25-01/26/13 Liberty Open Indoor 800 F 2:15.19   21
01/25-01/26/13 Liberty Open Indoor Mile F 4:53.61   41
01/19-01/20/13 Captain's Invitational & Combined Events Indoor Mile F 4:53.96   26
12-08-12 CNU Holiday Open Indoor Mile F 5:00.62   31
11-10-12 NCAA Division III South/Southeast Region Cross Country Championships XC 8K   34:26.2   151
10-27-12 Old Dominion Athletic Conference XC 8K   33:47.2   82
10-13-12 Christopher Newport University XC Invite XC 8K   32:29.3   107
09-29-12 Don Cathcart Invitational XC 8K   31:06.0   114
09-15-12 York College Coach Achtzehn Classic XC 8K   33:51.3   51
08-31-12 CNU XC Opener XC 6K   24:16.1   28