College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Old Dominion Athletic Conference    Oct 31, 2015
8k 37:27.2 120th
Wildcat Cross Country Invitational    Sep 1, 2015
5k 24:00.0 24th
2015 Aggie Invitational    Apr 11, 2015
1500 5:14.16 38th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 5:24.11 41st (F)
Wake Forest Open    Mar 20-21, 2015
1500 5:07.38 46th (F)
Vince Brown Invitational    Feb 8, 2015
Mile 5:25.68 80th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
Mile 5:29.90 43rd (F)
CNU Holiday Open    Dec 6, 2014
Mile 5:31.16 37th (F)
CNU XC Invite    Oct 18, 2014
8k 34:15.3 60th
adidas XC Challenge    Sep 19, 2014
5k 21:02.8 144th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
5000 18:26.63 25th (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:52.52 48th (F)
Commonwealth Duals    Mar 29, 2014
1500 4:49.75 20th (F)
Wake Forest Open    Mar 21-22, 2014
1500 4:55.16 39th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
5000 18:13.65 17th (F)
Vince Brown Invitational    Feb 8, 2014
3000 10:07.72 32nd (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
Mile 5:14.04 24th (F)
2014 Liberty Open    Jan 17-18, 2014
5000 18:51.27 7th (F)
CNU Holiday Open    Dec 7, 2013
Mile 5:08.81 25th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8k 33:38.5 83rd
CNU Invite    Oct 19, 2013
8k 32:07.2 103rd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 31:29.0 109th
ODAC Preview    Aug 30, 2013
8k 35:09.6 96th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 17:46.45 19th (F)
Duke Invitational    Apr 5- 6, 2013
1500 4:42.17 36th (F)
Commonwealth Duals    Mar 30, 2013
5000 18:01.87 8th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
5000 17:56.42 73rd (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 10:26.02 22nd (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 5:09.15 15th (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 5:09.34 23rd (F)
Liberty Open    Jan 25-26, 2013
5000 18:24.25 15th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
3000 10:08.21 17th (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:07.23 35th (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 32:52.7 78th
Don Cathcart Invitational    Sep 29, 2012
8k 31:32.0 118th
York College Coach Achtzehn Classic    Sep 15, 2012
8k 35:06.9 54th
CNU XC Opener    Aug 31, 2012
6k 25:52.1 32nd
1500 Meters (Outdoor)
Top↑
2015 Aggie Invitational Apr 11, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
Wake Forest Open Mar 21-22, 2014
Duke Invitational Apr 5- 6, 2013
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Ursinus College Indoor Open Feb 8, 2013
CNU Holiday Open Dec 8, 2012
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 2, 2014
2014 Liberty Open Jan 17-18, 2014
Liberty Open Jan 25-26, 2013
5k
Top↑
Wildcat Cross Country Invitational Sep 1, 2015
adidas XC Challenge Sep 19, 2014
adidas XC Challenge (non-Division I/Open) Sep 20, 2013
6k
Top↑
CNU XC Opener Aug 31, 2012
8k
Top↑
Old Dominion Athletic Conference Oct 31, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
Old Dominion Athletic Conference Championships Nov 1, 2014
CNU XC Invite Oct 18, 2014
ODAC Cross Counrty Championships Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 XC

2015 Outdoors

1500 Meters
2015 Aggie Invitational April 11, 2015
Dr. Harry Jopson Track and Field Invite March 27-28, 2015
Wake Forest Open March 20-21, 2015

2015 Indoors

2014 Indoors

Mile
CNU Holiday Open December 6, 2014
Captains Invitational & Combined Events January 24-25, 2014
3000 Meters
Vince Brown Invitational February 8, 2014
5000 Meters
ODAC Indoor Track & Field Championships March 2, 2014
2014 Liberty Open January 17-18, 2014

2014 XC

5k
adidas XC Challenge September 19, 2014
8k
Old Dominion Athletic Conference Championships November 1, 2014
CNU XC Invite October 18, 2014

2014 Outdoors

1500 Meters
2014 Aggie Invitational April 12, 2014
Commonwealth Duals March 29, 2014
Wake Forest Open March 21-22, 2014
5000 Meters
ODAC Outdoor Track and Field Championships April 18-19, 2014

2013 Indoors

Mile
CNU Holiday Open December 7, 2013
Mason-Dixon Conference Indoor Championships February 16, 2013
Ursinus College Indoor Open February 8, 2013
3000 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Captain's Invitational & Combined Events January 19-20, 2013
5000 Meters
Liberty Open January 25-26, 2013

2013 XC

2013 Outdoors

2012 Indoors

Mile
CNU Holiday Open December 8, 2012

2012 XC

5k (XC)
2015  
2014  
Sep 19, 2014
2013  
6k (XC)
2012  
Aug 31, 2012
8k (XC)
2015  
2014  
Oct 18, 2014
2013  
2012  
Sep 29, 2012
1500 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Mar 29, 2014)
2013  
(Apr 5- 6, 2013)
5000 Meters (Outdoors)
2014  
2013  
Mile (Indoors)
2015  
(Feb 8, 2015)
2014  
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
5000 Meters (Indoors)
2014  
2013  
(Jan 25-26, 2013)