College Bests

800
10,000
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
10,000 30:43.25 7th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
10,000 30:52.97 2nd  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:03.89 4th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:07.08 15th  (F)
4x400 3:42.06 6th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 14:51.85 10th  (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
1000 2:35.19 4th  (F)
3000 8:50.97 17th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
Mile 4:47.60 26th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 8:58.61 14th  (F)
4x400 3:46.96 10th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:08.0 44th
Canisius Alumni Classic    Oct 17, 2015
8K 25:53.2 15th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:38.1 120th
Little Three Meet    Sep 05, 2015
5K 15:40.9 6th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
5000 15:07.44 9th  (F)
4x800 7:49.86 5th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:10.56 15th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:24.91 17th  (F)
4x400 3:38.02 6th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:22.60 56th  (F)
4x800 7:54.13 8th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
DMR 9:54.79 8th  (F)
DMR 10:00.55 9th  (P)
Youngstown St. National Invite    02/06 - Feb 07, 2015
3000 8:40.59 5th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 8:53.22 13th  (F)
4x800 7:57.16 1st  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
800 2:03.19 6th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 25:38.4 11th
Canisius College Alumni Classic    Oct 18, 2014
8K 25:13.8 3rd
9th Annual Gator Invitational    May 09, 2014
1500 4:06.66 16th  (F)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
5000 15:23.10 11th  (F)
4x800 7:45.41 5th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 3:59.28 3rd  (F)
New York Upstate Challenge    Apr 18, 2014
1500 4:02.16 1st  (F)
4x400 3:39.47 2nd  (F)
ROC City Track & Field Classic    Apr 12, 2014
5000 15:19.78 1st  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
800 1:59.03 12th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
DMR 10:12.78 2nd  (F)
Golden Eagle Invitational    Feb 08, 2014
Mile 4:23.07 4th  (F)
4x400 3:38.39 11th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
Mile 4:24.30 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 8:52.13 9th  (F)
RIT Invitational    Jan 18, 2014
3000 8:53.19 5th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
Mile 4:38.31 15th  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 26:23.6 15th
Canisius College Alumni Classic    Oct 19, 2013
8K 27:27.2 15th
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:22.4 25th
Little Three XC Meet    Aug 30, 2013
5K 15:48.9 1st
Cardinal Classic    Apr 27, 2013
5000 15:43.00 2nd  (F)
RWC Redhawk Open    Apr 13, 2013
800 2:07.59 16th  (F)
1500 4:08.33 3rd  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
Mile 4:38.07 21st  (F)
4x800 8:12.55 4th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 25:34.1 19th
Father O'Neil Invitational    Oct 13, 2012
8K 26:11.5 7th
800 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Univ of Rochester Alumni Invitational Apr 06, 2014
RWC Redhawk Open Apr 13, 2013
800 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
1000 Meters (Indoor)
Top↑
Youngstown St National Invite 02/05 - Feb 06, 2016
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
9th Annual Gator Invitational May 09, 2014
2014 Golden Eagle Invitational Apr 26, 2014
New York Upstate Challenge Apr 18, 2014
RWC Redhawk Open Apr 13, 2013
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Golden Eagle Invitational Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Youngstown St. National Invite 02/06 - Feb 07, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
5000 Meters (Outdoor)
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Bison Outdoor Classic 04/16 - Apr 17, 2016
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
ROC City Track & Field Classic Apr 12, 2014
Cardinal Classic Apr 27, 2013
5k (XC)
Top↑
Little Three Meet Sep 05, 2015
Little Three XC Meet Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
MAAC Cross Country Championships Nov 01, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
MAAC Cross Country Championships Oct 27, 2012
Father O'Neil Invitational Oct 13, 2012
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014
National Catholic Cross Country Invitational Sep 20, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open Apr 13, 2013
1500 Meters
RWC Redhawk Open Apr 13, 2013
5000 Meters
Cardinal Classic Apr 27, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
2014  
2013  
Apr 13, 2013
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2016  
02/05 - Feb 06, 2016
1500 Meters (Outdoor)
2016  
2015  
2014  
2013  
Apr 13, 2013
Mile (Indoor)
2016  
2014  
Feb 08, 2014
2013  
3000 Meters (Indoor)
2016  
2015  
02/06 - Feb 07, 2015
2014  
5000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
2014  
2013  
Apr 27, 2013
5k (XC)
2015  
2013  
10,000 Meters (Outdoor)
2016  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2015  
2014  
2013