College Bests

800 1500
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

MAAC Outdoor Track & Field Championships    May 2- 3, 2015
5000 15:57.89 25th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 15:48.84 6th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:19.03 15th (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 33:03.70 18th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
5000 15:43.59 16th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 9:11.43 20th (F)
4x800 8:25.76 3rd (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:19.1 61st
8k 27:06.1 61st
Canisius College Alumni Classic    Oct 18, 2014
8k 26:50.3 17th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:43.5 122nd
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 36th
8k 27:28.0 25th
8k 27:28.0 25th
9th Annual Gator Invitational    May 9, 2014
800 2:08.85 34th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 16:23.81 25th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 4:16.29 18th (F)
New York Upstate Challenge    Apr 18, 2014
1500 4:19.02 7th (F)
ROC City Track & Field Classic    Apr 12, 2014
10,000 34:00.70 5th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:04.85 21st (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 16:57.31 21st (F)
Golden Eagle Invitational    Feb 8, 2014
5000 16:46.09 16th (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
3000 9:44.64 16th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 27:55.5 61st
Canisius College Alumni Classic    Oct 19, 2013
8k 27:00.6 8th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:39.0 80th
Little Three XC Meet    Aug 30, 2013
5k 16:32.1 8th
Cardinal Classic    Apr 27, 2013
5000 16:18.91 8th (F)
RWC Redhawk Open    Apr 13, 2013
800 2:13.16 29th (F)
1500 4:26.19 26th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 9:29.85 26th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:52.5 68th
Father O'Neil Invitational    Oct 13, 2012
8k 27:10.2 23rd
800 Meters (Outdoor)
Top↑
9th Annual Gator Invitational May 9, 2014
RWC Redhawk Open Apr 13, 2013
1500 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
2014 Golden Eagle Invitational Apr 26, 2014
New York Upstate Challenge Apr 18, 2014
RWC Redhawk Open Apr 13, 2013
3000 Meters (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cardinal Classic Apr 27, 2013
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
5k
Top↑
Little Three XC Meet Aug 30, 2013
8k
Top↑
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Father O'Neil Invitational Oct 13, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 19, 2014
National Catholic Cross Country Invitational Sep 20, 2013

2015 Outdoors

1500 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic April 25, 2015
10,000 Meters
Bison Outdoor Classic April 11, 2015

2015 Indoors

3000 Meters
Upstate Challenge 2015 Indoors January 24, 2015
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Youngstown St. National Invite February 6- 7, 2015
4 x 800 Relay
Upstate Challenge 2015 Indoors January 24, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open April 13, 2013
1500 Meters
RWC Redhawk Open April 13, 2013
5000 Meters
Cardinal Classic April 27, 2013

2013 Indoors

3000 Meters
Cornell Deneault Invitational 2013 February 16, 2013

2012 XC

800 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2015  
2014  
(Apr 26, 2014)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2015  
2014  
2013  
(Apr 27, 2013)
10,000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
3000 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
2013  
5000 Meters (Indoors)
2015  
2014  
(Feb 8, 2014)
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
10k (XC)
2013  
5 Mile (XC)
2014  
2013