College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
3.73 MILE (XC)
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 22:07.2 10th
Big 12 Outdoor Track & Field Championships    05/13 - May 15, 2016
1500 4:30.40 14th  (P)
5000 DNF  
Virginia Challenge    04/22 - Apr 23, 2016
5000 16:18.87 10th  (F)
2016 Jim Duncan Invitational    04/15 - Apr 16, 2016
800 2:11.98 3rd  (F)
Stanford Invitational    04/01 - Apr 02, 2016
1500 4:25.29 11th  (F)
Big 12 Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:26.21 4th  (F)
5000 16:21.24 3rd  (F)
Iowa State Classic    02/12 - Feb 13, 2016
5000 16:46.82 28th  (F)
Razorback Invitational    01/29 - Jan 30, 2016
3000 9:26.14 4th  (F)
DMR 11:20.88 5th  (F)
Big 4 Duals    Jan 23, 2016
1000 2:51.50 3rd  (F)
Mile 4:50.80 2nd  (F)
Boston University Opener    Dec 05, 2015
5000 16:11.37 7th  (F)
Big 12 Cross Country Championships    Oct 31, 2015
6K 20:47.9 1st
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 20:11.6 23rd
Greater Louisville Classic    Oct 03, 2015
5K 17:05.2 3rd
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
1500 4:23.72 20th  (P)
1500 4:27.22 19th  (P)
Big 12 Outdoor Track & Field Championships    05/15 - May 17, 2015
1500 4:32.93 6th  (F)
1500 4:27.75 6th  (P)
5000 17:02.94 5th  (F)
Payton Jordan Invitational    May 02, 2015
1500 4:25.01 7th  (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
1500 4:26.22 4th  (F)
4x1600 19:23.90 3rd  (F)
Big 12 Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 5:03.69 16th  (P)
Iowa State Classic    02/13 - Feb 14, 2015
5000 16:30.93 13th  (F)
Razorback Invitational    01/30 - Jan 31, 2015
3000 9:31.48 7th  (F)
DMR 11:15.93 3rd  (F)
Iowa Big 4 Duals    Jan 24, 2015
Mile 4:50.38 2nd  (F)
2014 Big 12 Cross Country Championship    Nov 01, 2014
6K 20:55.2 13th
Wisconsin adidas Invitational    Oct 17, 2014
6K 21:03.0 83rd
Roy Griak Invitational    Sep 27, 2014
6K 22:17.9 42nd
NCAA West Preliminary Round    05/29 - May 31, 2014
5000 DNF  
Big 12 Outdoor Track and Field Championships    05/16 - May 18, 2014
1500 4:39.11 6th  (F)
1500 4:30.08 6th  (P)
5000 17:52.15 15th  (F)
Payton Jordan Cardinal Invitational    May 04, 2014
1500 4:25.77 7th  (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
5000 16:32.60 4th  (F)
Stanford Invitational    04/04 - Apr 05, 2014
800 2:13.38 51st  (F)
1500 4:32.96 3rd  (F)
Big 12 Indoor Track & Field Championships    02/28 - Mar 01, 2014
1000 2:52.65 2nd  (F)
1000 2:53.79 6th  (P)
DMR 11:12.31 1st  (F)
Iowa State Classic    02/14 - Feb 15, 2014
3000 NT  
DMR 11:12.86 3rd  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
DMR 11:11.93 2nd  (F)
Bill Bergan Invitational    01/30 - Feb 01, 2014
800 2:09.08 5th  (F)
4x400 4:05.10 14th  (F)
Iowa Big Four Duels    Jan 18, 2014
4x400 3:58.36 4th  (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 20:22.0 28th
Roy Griak Invitational    Sep 28, 2013
6K 21:20.7 17th
Big 12 Outdoor Track & Field Championships    05/03 - May 05, 2013
1500 4:33.45 9th  (P)
5000 17:04.74 10th  (F)
Kip Janvrin Open    04/25 - Apr 26, 2013
1500 4:36.73 6th  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 16:44.28 23rd  (F)
3000S 11:02.92 12th  (F)
2013 Jim Duncan Invitational    04/12 - Apr 13, 2013
1500 4:41.60 4th  (F)
Stanford Invitational    03/29 - Mar 30, 2013
5000 17:11.37 16th  (F)
Big 12 Indoor Track & Field Championships    02/22 - Feb 23, 2013
1000 2:51.82 6th  (F)
1000 2:56.27 8th  (P)
3000 9:51.06 19th  (F)
Iowa State Classic    02/07 - Feb 09, 2013
5000 16:59.39 13th  (F)
Bill Bergan Invitational    Jan 26, 2013
3000 10:02.73 11th  (F)
↓Competing for UNAT-Iowa State ↓
Iowa State Open    01/18 - Jan 19, 2013
Mile 5:05.58 7th  (F)
800 Meters (Outdoor)
Top↑
2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
Stanford Invitational 04/04 - Apr 05, 2014
800 Meters (Indoor)
Top↑
Bill Bergan Invitational 01/30 - Feb 01, 2014
1000 Meters (Indoor)
Top↑
Big 4 Duals Jan 23, 2016
Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
1500 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2016
Stanford Invitational 04/01 - Apr 02, 2016
NCAA Division I West Preliminary Round 05/28 - May 30, 2015
NCAA Division I West Preliminary Round 05/28 - May 30, 2015
Big 12 Outdoor Track & Field Championships 05/15 - May 17, 2015
Big 12 Outdoor Track & Field Championships 05/15 - May 17, 2015
Payton Jordan Invitational May 02, 2015
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
Payton Jordan Cardinal Invitational May 04, 2014
Stanford Invitational 04/04 - Apr 05, 2014
Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
Kip Janvrin Open 04/25 - Apr 26, 2013
2013 Jim Duncan Invitational 04/12 - Apr 13, 2013
Mile (Indoor)
Top↑
Big 4 Duals Jan 23, 2016
Big 12 Indoor Track & Field Championships 02/27 - Feb 28, 2015
Iowa Big 4 Duals Jan 24, 2015
* for UNAT-Iowa State
Iowa State Open 01/18 - Jan 19, 2013
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
Razorback Invitational 01/29 - Jan 30, 2016
Razorback Invitational 01/30 - Jan 31, 2015
NT
Iowa State Classic 02/14 - Feb 15, 2014
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Bill Bergan Invitational Jan 26, 2013
5000 Meters (Outdoor)
Top↑
DNF
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2016
Virginia Challenge 04/22 - Apr 23, 2016
Big 12 Outdoor Track & Field Championships 05/15 - May 17, 2015
DNF
NCAA West Preliminary Round 05/29 - May 31, 2014
Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Stanford Invitational 03/29 - Mar 30, 2013
5000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
Iowa State Classic 02/12 - Feb 13, 2016
Boston University Opener Dec 05, 2015
Iowa State Classic 02/13 - Feb 14, 2015
Iowa State Classic 02/07 - Feb 09, 2013
5k (XC)
Top↑
Greater Louisville Classic Oct 03, 2015
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
2016 Big 12 Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Big 12 Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
2014 Big 12 Cross Country Championship Nov 01, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
2013 Big 12 Cross Country Championships Nov 02, 2013
Wisconsin adidas Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
Top↑
55th Mt. SAC Relays 04/18 - Apr 20, 2013
3.73 Mile (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 XC

2016 Outdoors

800 Meters
2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
1500 Meters
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2016
Stanford Invitational 04/01 - Apr 02, 2016
5000 Meters
DNF
Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2016
Virginia Challenge 04/22 - Apr 23, 2016

2016 Indoors

1000 Meters
Big 4 Duals Jan 23, 2016
Mile
Big 4 Duals Jan 23, 2016
3000 Meters
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
Razorback Invitational 01/29 - Jan 30, 2016
5000 Meters
Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
Iowa State Classic 02/12 - Feb 13, 2016
Boston University Opener Dec 05, 2015
Distance Medley Relay
Razorback Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Big 12 Indoor Track & Field Championships 02/27 - Feb 28, 2015
Iowa Big 4 Duals Jan 24, 2015
3000 Meters
Razorback Invitational 01/30 - Jan 31, 2015
5000 Meters
Iowa State Classic 02/13 - Feb 14, 2015
Distance Medley Relay
Razorback Invitational 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

800 Meters
Stanford Invitational 04/04 - Apr 05, 2014
1500 Meters
Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
Payton Jordan Cardinal Invitational May 04, 2014
Stanford Invitational 04/04 - Apr 05, 2014
5000 Meters
DNF
NCAA West Preliminary Round 05/29 - May 31, 2014
Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014

2014 Indoors

800 Meters
Bill Bergan Invitational 01/30 - Feb 01, 2014
1000 Meters
Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
3000 Meters
NT
Iowa State Classic 02/14 - Feb 15, 2014
4 x 400 Relay
Bill Bergan Invitational 01/30 - Feb 01, 2014
Iowa Big Four Duels Jan 18, 2014
Distance Medley Relay
Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
Iowa State Classic 02/14 - Feb 15, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

1500 Meters
Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
Kip Janvrin Open 04/25 - Apr 26, 2013
2013 Jim Duncan Invitational 04/12 - Apr 13, 2013
5000 Meters
Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Stanford Invitational 03/29 - Mar 30, 2013
3000 Steeplechase
55th Mt. SAC Relays 04/18 - Apr 20, 2013

2013 Indoors

1000 Meters
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Mile
↓Competing for UNAT-Iowa State ↓
Iowa State Open 01/18 - Jan 19, 2013
3000 Meters
Big 12 Indoor Track & Field Championships 02/22 - Feb 23, 2013
Bill Bergan Invitational Jan 26, 2013
5000 Meters
Iowa State Classic 02/07 - Feb 09, 2013
800 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2014  
04/04 - Apr 05, 2014
800 Meters (Indoor)
2014  
01/30 - Feb 01, 2014
1000 Meters (Indoor)
2016  
Jan 23, 2016
2014  
2013  
1500 Meters (Outdoor)
2016  
04/01 - Apr 02, 2016
2015  
05/28 - May 30, 2015
2014  
2013  
Mile (Indoor)
2016  
Jan 23, 2016
2015  
Jan 24, 2015
3000 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
01/30 - Jan 31, 2015
2013  
5000 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
2014  
04/17 - Apr 19, 2014
2013  
04/18 - Apr 20, 2013
5000 Meters (Indoor)
2015  
Dec 05, 2015
2015  
02/13 - Feb 14, 2015
2013  
02/07 - Feb 09, 2013
5k (XC)
2015  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2013  
04/18 - Apr 20, 2013
3.73 Mile (XC)
2014