College Bests

800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:00.56 8th  (F)
1500 4:00.30 2nd  (P)
4x800 7:54.63 6th  (F)
Penn Relays    04/27 - Apr 29, 2017
DMR 10:17.12   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
1500 4:00.18 7th  (F)
2017 Greyhound Invitational    04/14 - Apr 15, 2017
1500 3:59.07 1st  (F)
4x400 3:22.41 2nd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
1500 4:15.75 35th  (F)
4x400 3:40.85 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 9:58.27 9th  (P)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 1:58.71 18th  (P)
Mile 4:12.01 5th  (F)
Mile 4:15.1H 7th  (P)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
800 1:56.84 2nd  (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
3000 8:34.53 4th  (F)
DMR 9:59.79 7th  (F)
Villanova Open    Jan 27, 2017
800 1:57.06 9th  (F)
Mile 4:18.28 6th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:30.86 3rd  (F)
DMR 10:37.98 6th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:22.30 5th  (F)
Monmouth University Indoor Season Opener    Dec 01, 2016
Mile 4:28.78 1st  (F)
↓Competing for UNAT-Monmouth ↓
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:17.17 1st  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
800 1:59.20 3rd  (F)
↓Competing for Monmouth
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:08.5 107th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 24:59.9 35th
CCSU Mini Meet    Oct 23, 2015
5K 15:15.3 7th
Rider XC Invite    Sep 19, 2015
8K 26:43.0 80th
Monmouth XC Kick-Off    Sep 05, 2015
6K 20:33.6 24th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
800 1:54.96 6th  (F)
1500 4:01.33 15th  (F)
4x800 7:39.07 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 7:36.20   (F)
Virginia Challenge    04/17 - Apr 18, 2015
1500 3:55.51 52nd  (F)
Princeton Quad Meet    Apr 11, 2015
800 1:56.20 5th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 3:52.97 7th  (F)
4x800 7:32.93 1st  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
3000 8:45.12 1st  (F)
4x800 7:55.53 1st  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
Mile 4:16.69 32nd  (P)
DMR 10:08.33 15th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 4:15.21 6th  (F)
DMR 10:13.51 2nd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:17.57 1st  (F)
DMR 10:33.84 1st  (F)
Boston University Scarlet and White    Feb 07, 2015
800 1:56.15 20th  (F)
Mile 4:16.19 7th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
Mile 4:18.91 22nd  (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:35.19 4th  (F)
6th Annual MAC Classic    Dec 14, 2014
3000 8:47.20 1st  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 26:59.1 53rd
Princeton XC Invitational    Oct 18, 2014
8K 25:37.0 100th
Lehigh Paul Short Run    Oct 04, 2014
8K 27:19.3 338th
Monmouth University XC Kick-Off    Aug 30, 2014
6K 19:11.4 2nd
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x800 7:32.07 2nd  (P)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
1500 3:53.21 4th  (F)
4x800 7:27.43 1st  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 7:27.16   (F)
Greyhound Invitational    04/18 - Apr 19, 2014
1500 3:56.72 1st  (F)
Princeton Quad Meet    Apr 12, 2014
1500 3:58.68 5th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 3:54.19 19th  (F)
4x1500 16:01.46 3rd  (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
3000 8:38.09 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
Mile 4:14.98 26th  (P)
4x800 7:23.75 2nd  (F)
4x800 7:28.28 2nd  (P)
Monmouth Moonlight at the MAC    Feb 26, 2014
800 1:56.51 1st  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 4:22.95 10th  (F)
3000 9:07.09 18th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
4x800 7:37.59 4th  (F)
Columbia Invitational    Feb 01, 2014
3000 8:22.62 9th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
3000 8:29.26 39th  (F)
DMR 9:54.86 1st  (F)
Lehigh University Angry Birds    Jan 18, 2014
Mile 4:17.67 2nd  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
800 1:55.83 1st  (F)
4x400 3:29.25 2nd  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 27:34.9 44th
Princeton XC Invitational    Oct 19, 2013
8K 26:22.7 202nd
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:55.9 12th
Northeast Conference Championship    05/04 - May 05, 2013
1500 3:58.80 7th  (F)
1500 4:02.60 12th  (P)
5000 15:48.58 18th  (F)
Lehigh Games    04/26 - Apr 27, 2013
1500 4:01.73 2nd  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
5000 15:54.32 100th  (F)
Rider Invitational    Apr 13, 2013
1500 4:02.46 6th  (F)
4x800 8:01.96 2nd  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
800 2:01.40 51st  (F)
1500 4:02.57 14th  (F)
Monmouth Season Opener    03/29 - Mar 30, 2013
800 1:59.41 14th  (F)
Mile 4:23.54 5th  (F)
Northeast Conference Indoor Track & Field Championships    02/09 - Feb 10, 2013
Mile 4:29.54 10th  (F)
Mile 4:21.92 3rd  (P)
3000 8:57.97 10th  (F)
2013 Giegengack Invitational    Feb 02, 2013
Mile 4:34.48 23rd  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
3000 8:35.22 43rd  (F)
DMR 10:11.75 2nd  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:25.84 9th  (F)
Army Multi-Team Meet    Jan 12, 2013
3000 8:50.91 10th  (F)
Monmouth Blue-White Invitational    Jan 05, 2013
Mile 4:22.75 3rd  (F)
New Year's Invitational    Dec 09, 2012
3000 8:55.89 2nd  (F)
Northeast Conference Championship    Oct 27, 2012
8K 25:48.6 12th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:10.8 56th
800 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Princeton Quad Meet Apr 11, 2015
Sam Howell Invitational 04/05 - Apr 06, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Villanova Open Jan 27, 2017
* for UNAT-Monmouth
Rutgers Invitational 01/08 - Jan 09, 2016
Boston University Scarlet and White Feb 07, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
4th Annual Blue-White Invitational Jan 11, 2014
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Lehigh Games 04/26 - Apr 27, 2013
Rider Invitational Apr 13, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Mile (Outdoor)
Top↑
Monmouth Season Opener 03/29 - Mar 30, 2013
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Villanova Open Jan 27, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Monmouth University Indoor Season Opener Dec 01, 2016
* for UNAT-Monmouth
Monmouth University Winter Collegiate Open Feb 13, 2016
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Boston University Scarlet and White Feb 07, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
Lehigh University Angry Birds Jan 18, 2014
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
2013 Giegengack Invitational Feb 02, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
Monmouth Blue-White Invitational Jan 05, 2013
3000 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
3000 Meters (Indoor)
Top↑
Boston University Scarlet and White 02/03 - Feb 04, 2017
6th Annual MAC Classic Dec 14, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
Columbia Invitational Feb 01, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
Army Multi-Team Meet Jan 12, 2013
New Year's Invitational Dec 09, 2012
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship 05/04 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 23, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
6k (XC)
Top↑
Monmouth XC Kick-Off Sep 05, 2015
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Northeast Conference Championship Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
4 x 400 Relay
2017 Greyhound Invitational 04/14 - Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Villanova Open Jan 27, 2017
1000 Meters
NYC Gotham Cup Jan 20, 2017
Mile
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Villanova Open Jan 27, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Monmouth University Indoor Season Opener Dec 01, 2016
3000 Meters
Boston University Scarlet and White 02/03 - Feb 04, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Boston University Scarlet and White 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017

2016 Indoors

800 Meters
↓Competing for UNAT-Monmouth ↓
Rutgers Invitational 01/08 - Jan 09, 2016
Mile
Monmouth University Winter Collegiate Open Feb 13, 2016

2015 XC

2015 Outdoors

800 Meters
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Princeton Quad Meet Apr 11, 2015
1500 Meters
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
3000 Meters
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4 x 800 Relay
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Meters
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Penn Relays 04/24 - Apr 26, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

800 Meters
Monmouth Moonlight at the MAC Feb 26, 2014
4th Annual Blue-White Invitational Jan 11, 2014
Mile
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
Lehigh University Angry Birds Jan 18, 2014
3000 Meters
MAAC Indoor Track & Field Championships Feb 21, 2014
Columbia Invitational Feb 01, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
4 x 400 Relay
4th Annual Blue-White Invitational Jan 11, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Distance Medley Relay
Boston University John Thomas Terrier 01/24 - Jan 25, 2014

2013 XC

2013 Outdoors

800 Meters
Sam Howell Invitational 04/05 - Apr 06, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
1500 Meters
Northeast Conference Championship 05/04 - May 05, 2013
Northeast Conference Championship 05/04 - May 05, 2013
Lehigh Games 04/26 - Apr 27, 2013
Rider Invitational Apr 13, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Mile
Monmouth Season Opener 03/29 - Mar 30, 2013
5000 Meters
Northeast Conference Championship 05/04 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
4 x 800 Relay
Rider Invitational Apr 13, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2015  
2013  
03/29 - Mar 30, 2013
800 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
2015  
2014  
1000 Meters (Indoor)
2017  
Jan 20, 2017
1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2015  
04/02 - Apr 04, 2015
2014  
2013  
05/04 - May 05, 2013
Mile (Outdoor)
2013  
03/29 - Mar 30, 2013
Mile (Indoor)
2017  
2015  
2014  
2013  
3000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
03/28 - Mar 29, 2014
3000 Meters (Indoor)
2017  
02/03 - Feb 04, 2017
2014  
Dec 14, 2014
2014  
Feb 01, 2014
2013  
01/25 - Jan 26, 2013
5000 Meters (Outdoor)
2013  
05/04 - May 05, 2013
5k (XC)
2015  
10k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2014