College Bests

55
100H
14.55 (1.3)
200
400H
300
3K (XC)
400
5K (XC)
500
5000 METERS (XC)
60H
  
↓Competing for LIU Brooklyn
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400H 1:02.88 20th  (P)
Northeast Conference Championship    May 7-8, 2016
100H 14.26w (2.2) 4th  (F)
100H 14.55 (1.3) 4th  (P)
400H 1:01.95 1st  (F)
400H 1:03.11 3rd  (P)
Lions Invitational    Apr 29-30, 2016
100H 15.38 (-1.2) 11th  (F)
Georgia Tech Invitational    Apr 22-23, 2016
100H 14.97 (0.6) 25th  (P)
400H 1:01.34 8th  (F)
Wagner Quad    Apr 13, 2016
4x100 54.10 3rd  (F)
Florida Relays    Mar 31 - Apr 2, 2016
4x200 1:38.68 16th  (F)
Raleigh Relays    Mar 25-26, 2016
400H 1:02.31 8th  (F)
4x400 3:56.11 16th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
400 58.44 7th  (F)
4x400 3:53.02 3rd  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
400 58.36 7th  (F)
400 58.02 7th  (P)
60H 8.91 6th  (F)
60H 9.10 8th  (P)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 57.46 40th  (F)
60H 8.95 17th  (F)
NYC Metro Champs    Feb 4-5, 2016
500 1:16.32 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 57.31 35th  (F)
NYC Gotham Cup    Jan 22, 2016
400 58.02 16th  (F)
2016 Great Dane Classic    Jan 16, 2016
400 58.41 26th  (F)
Villanova Open    Jan 8, 2016
60H 9.09 9th  (P)
4x400 3:53.09 2nd  (F)
Seahawk Shootout    Dec 11, 2015
60H 9.23 5th  (F)
60H NT  
Metro Holiday Season Opener    Dec 5, 2015
4x400 3:53.59 2nd  (F)
Northeast Conference Championship    May 2-3, 2015
400 57.64 5th  (F)
400 57.72 3rd  (P)
100H 18.40 (-0.6) 16th  (P)
4x400 3:48.22 1st  (F)
Larry Ellis (College)    Apr 17-18, 2015
400 57.71 22nd  (F)
400H 1:06.25 13th  (F)
USF Invitational    Mar 12-13, 2015
400H 1:03.53 3rd  (F)
4x400 4:03.31 4th  (F)
Northeast Conference Championship    Feb 21-22, 2015
200 26.39 15th  (P)
400 59.08 6th  (F)
400 59.64 7th  (P)
4x400 3:53.80 1st  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 57.49 30th  (F)
NYC Metro Champs    Feb 5-6, 2015
500 1:17.43 13th  (F)
4x400 3:56.85 4th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
200 25.56 35th  (F)
400 57.00 21st  (F)
Metro Team Challenge    Jan 23, 2015
400 58.63 14th  (F)
4x400 3:57.46 7th  (F)
NYC Gotham Cup    Jan 16, 2015
400 58.98 20th  (F)
Penn State Relays    Jan 10, 2015
500 1:19.31 12th  (F)
4x400 4:00.60 7th  (F)
Knight Indoor Classic    Dec 7, 2014
300 42.80 1st  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 27:14.7 79th
CCSU Mini Meet    Oct 24, 2014
3K 14:54.1 77th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 29:25.9 109th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 26:15.3 141st
Northeast Conference Championship    May 3-4, 2014
400 FS  
400H 1:02.44 2nd  (F)
400H 1:03.53 3rd  (P)
4x800 11:25.20 8th  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:50.35   (P)
Larry Ellis Invitational    Apr 16-19, 2014
400 58.42 27th  (F)
4x400 4:02.75 13th  (F)
Spring Invite    Apr 12, 2014
400H 1:02.66 11th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400H 1:06.90 5th  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
400H 1:04.44 6th  (F)
4x200 DNF  
4x400 3:59.75 6th  (F)
Northeast Conference Championship    Feb 8-9, 2014
500 1:22.32 9th  (F)
500 1:19.63 4th  (P)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
500 1:19.64 13th  (F)
4x400 3:54.73 3rd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
400 58.53 41st  (F)
4x400 3:49.97 7th  (F)
Saturday Night Shootout    Jan 18, 2014
400 59.03 10th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:55.59 9th  (F)
NYC Gotham Cup    Jan 10, 2014
400 1:00.69 15th  (F)
Knight Indoor Classic    Dec 8, 2013
55 7.66 7th  (P)
300 42.57 3rd  (F)
Bill Ward Invitational    Dec 6, 2013
500 1:18.56 1st  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:47.59 15th  (P)
Northeast Conference Championship    May 4-5, 2013
400H 1:03.74 7th  (F)
400H 1:04.31 7th  (P)
4x400 3:48.85 2nd  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
400H 1:05.12 11th  (F)
4x400 4:00.87 9th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 1:00.06 11th  (F)
400H 1:08.18 8th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 1:04.54 34th  (F)
4x400 3:50.85 10th  (F)
Miami Hurricane Invitational    Mar 15-16, 2013
400H 1:03.14 6th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x400 3:50.65 21st  (P)
USATF New York Championships    Feb 23, 2013
200 26.38 4th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
400 59.53 10th  (P)
4x400 3:52.27 2nd  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
200 26.76 19th  (F)
500 1:19.70 17th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
400 59.85 24th  (F)
4x400 4:04.48 10th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
400 1:01.96 18th  (F)
4x400 3:58.84 5th  (F)
Bill Ward Indoor Meet    Dec 6, 2012
500 1:24.51 14th  (F)
4x400 4:07.45 2nd  (F)
FDU Knight Indoor Classic    Dec 2, 2012
4x200 1:47.5H 1st  (F)
55 Meters (Indoor)
Top↑
* for LIU Brooklyn
Knight Indoor Classic Dec 8, 2013
200 Meters (Indoor)
Top↑
* for LIU Brooklyn
Northeast Conference Championship Feb 21-22, 2015
* for LIU Brooklyn
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
* for LIU Brooklyn
USATF New York Championships Feb 23, 2013
* for LIU Brooklyn
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
300 Meters (Indoor)
Top↑
* for LIU Brooklyn
Knight Indoor Classic Dec 7, 2014
* for LIU Brooklyn
Knight Indoor Classic Dec 8, 2013
400 Meters (Outdoor)
Top↑
* for LIU Brooklyn
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
* for LIU Brooklyn
Northeast Conference Championship May 2-3, 2015
* for LIU Brooklyn
Northeast Conference Championship May 2-3, 2015
* for LIU Brooklyn
Larry Ellis (College) Apr 17-18, 2015
FS
* for LIU Brooklyn
Northeast Conference Championship May 3-4, 2014
* for LIU Brooklyn
Larry Ellis Invitational Apr 16-19, 2014
* for LIU Brooklyn
Metropolitan Outdoor Championships Apr 12-13, 2013
400 Meters (Indoor)
Top↑
* for LIU Brooklyn
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
* for LIU Brooklyn
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
* for LIU Brooklyn
David Hemery Valentine Invitational Feb 12-13, 2016
* for LIU Brooklyn
John Thomas Terrier Invitational Jan 29-30, 2016
* for LIU Brooklyn
NYC Gotham Cup Jan 22, 2016
* for LIU Brooklyn
2016 Great Dane Classic Jan 16, 2016
* for LIU Brooklyn
Northeast Conference Championship Feb 21-22, 2015
* for LIU Brooklyn
Northeast Conference Championship Feb 21-22, 2015
* for LIU Brooklyn
BU David Hemery Valentine Invitaional Feb 13-14, 2015
* for LIU Brooklyn
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
* for LIU Brooklyn
Metro Team Challenge Jan 23, 2015
* for LIU Brooklyn
NYC Gotham Cup Jan 16, 2015
* for LIU Brooklyn
Boston University John Thomas Terrier Jan 24-25, 2014
* for LIU Brooklyn
Saturday Night Shootout Jan 18, 2014
* for LIU Brooklyn
NYC Gotham Cup Jan 10, 2014
* for LIU Brooklyn
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
* for LIU Brooklyn
UAlbany Great Dane Classic Jan 18, 2013
* for LIU Brooklyn
NYRR College Night at the Armory I Jan 12, 2013
500 Meters (Indoor)
Top↑
* for LIU Brooklyn
NYC Metro Champs Feb 4-5, 2016
* for LIU Brooklyn
NYC Metro Champs Feb 5-6, 2015
* for LIU Brooklyn
Penn State Relays Jan 10, 2015
* for LIU Brooklyn
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
* for LIU Brooklyn
Northeast Conference Championship Feb 8-9, 2014
* for LIU Brooklyn
Northeast Conference Championship Feb 8-9, 2014
* for LIU Brooklyn
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
* for LIU Brooklyn
Bill Ward Invitational Dec 6, 2013
* for LIU Brooklyn
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
* for LIU Brooklyn
Bill Ward Indoor Meet Dec 6, 2012
3k (XC)
Top↑
* for LIU Brooklyn
CCSU Mini Meet Oct 24, 2014
5k (XC)
Top↑
* for LIU Brooklyn
NYC Metro Cross Country Championships Oct 10, 2014
* for LIU Brooklyn
CCSU Ted Owen Invitational Sep 27, 2014
60 Hurdles (Indoor)
Top↑
* for LIU Brooklyn
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
* for LIU Brooklyn
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
* for LIU Brooklyn
David Hemery Valentine Invitational Feb 12-13, 2016
* for LIU Brooklyn
Villanova Open Jan 8, 2016
* for LIU Brooklyn
Seahawk Shootout Dec 11, 2015
NT
* for LIU Brooklyn
Seahawk Shootout Dec 11, 2015
100 Hurdles (Outdoor)
Top↑
14.26w (2.2)
* for LIU Brooklyn
Northeast Conference Championship May 7-8, 2016
14.55 (1.3)
* for LIU Brooklyn
Northeast Conference Championship May 7-8, 2016
15.38 (-1.2)
* for LIU Brooklyn
Lions Invitational Apr 29-30, 2016
14.97 (0.6)
* for LIU Brooklyn
Georgia Tech Invitational Apr 22-23, 2016
18.40 (-0.6)
* for LIU Brooklyn
Northeast Conference Championship May 2-3, 2015
400 Hurdles (Outdoor)
Top↑
* for LIU Brooklyn
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
* for LIU Brooklyn
Northeast Conference Championship May 7-8, 2016
* for LIU Brooklyn
Northeast Conference Championship May 7-8, 2016
* for LIU Brooklyn
Georgia Tech Invitational Apr 22-23, 2016
* for LIU Brooklyn
Raleigh Relays Mar 25-26, 2016
* for LIU Brooklyn
Larry Ellis (College) Apr 17-18, 2015
* for LIU Brooklyn
USF Invitational Mar 12-13, 2015
* for LIU Brooklyn
Northeast Conference Championship May 3-4, 2014
* for LIU Brooklyn
Northeast Conference Championship May 3-4, 2014
* for LIU Brooklyn
Spring Invite Apr 12, 2014
* for LIU Brooklyn
19th Annual Monmouth Season Opener Mar 28-29, 2014
* for LIU Brooklyn
Coastal Carolina Invitational Mar 14-15, 2014
* for LIU Brooklyn
Northeast Conference Championship May 4-5, 2013
* for LIU Brooklyn
Northeast Conference Championship May 4-5, 2013
* for LIU Brooklyn
Morgan State Legacy Track Meet Apr 19-20, 2013
* for LIU Brooklyn
Metropolitan Outdoor Championships Apr 12-13, 2013
* for LIU Brooklyn
Raleigh Relays (College/University) Mar 29-30, 2013
* for LIU Brooklyn
Miami Hurricane Invitational Mar 15-16, 2013
5000 Meters (XC)
Top↑
* for LIU Brooklyn
Northeast Conference Championship Nov 1, 2014

2016 Outdoors

400 Meters
↓Competing for LIU Brooklyn
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
100 Hurdles
14.26w (2.2)
Northeast Conference Championship May 7-8, 2016
14.55 (1.3)
Northeast Conference Championship May 7-8, 2016
15.38 (-1.2)
Lions Invitational Apr 29-30, 2016
14.97 (0.6)
Georgia Tech Invitational Apr 22-23, 2016
Wagner Quad Apr 13, 2016
400 Hurdles
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7-8, 2016
Northeast Conference Championship May 7-8, 2016
Georgia Tech Invitational Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
Raleigh Relays Mar 25-26, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 100 Relay
Wagner Quad Apr 13, 2016
4 x 200 Relay
Florida Relays Mar 31 - Apr 2, 2016
4 x 400 Relay
Raleigh Relays Mar 25-26, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016

2016 Indoors

400 Meters
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
500 Meters
NYC Metro Champs Feb 4-5, 2016
60 Hurdles
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Villanova Open Jan 8, 2016
Seahawk Shootout Dec 11, 2015
NT
Seahawk Shootout Dec 11, 2015
4 x 400 Relay
Villanova Open Jan 8, 2016
Metro Holiday Season Opener Dec 5, 2015

2015 Outdoors

2015 Indoors

200 Meters
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
300 Meters
Knight Indoor Classic Dec 7, 2014
400 Meters
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
500 Meters
NYC Metro Champs Feb 5-6, 2015
Penn State Relays Jan 10, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
4 x 400 Relay
Northeast Conference Championship Feb 21-22, 2015
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
Penn State Relays Jan 10, 2015

2014 XC

2014 Outdoors

400 Meters
FS
Northeast Conference Championship May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
400 Hurdles
Northeast Conference Championship May 3-4, 2014
Northeast Conference Championship May 3-4, 2014
FS
Northeast Conference Championship May 3-4, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 200 Relay
DNF
Coastal Carolina Invitational Mar 14-15, 2014
4 x 400 Relay
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 800 Relay
Northeast Conference Championship May 3-4, 2014

2014 Indoors

2013 Outdoors

400 Meters
Metropolitan Outdoor Championships Apr 12-13, 2013
400 Hurdles
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4-5, 2013
Northeast Conference Championship May 4-5, 2013
Northeast Conference Championship May 4-5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Miami Hurricane Invitational Mar 15-16, 2013
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4-5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013

2013 Indoors

200 Meters
USATF New York Championships Feb 23, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
400 Meters
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
500 Meters
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Bill Ward Indoor Meet Dec 6, 2012
4 x 200 Relay
FDU Knight Indoor Classic Dec 2, 2012
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
UAlbany Great Dane Classic Jan 18, 2013
NYRR College Night at the Armory I Jan 12, 2013
Bill Ward Indoor Meet Dec 6, 2012
55 Meters (Indoor)
2013  
* for LIU Brooklyn
Dec 8, 2013
200 Meters (Indoor)
2015  
* for LIU Brooklyn
2013  
* for LIU Brooklyn
300 Meters (Indoor)
2014  
* for LIU Brooklyn
Dec 7, 2014
2013  
* for LIU Brooklyn
Dec 8, 2013
400 Meters (Outdoor)
2016  
* for LIU Brooklyn
2015  
* for LIU Brooklyn
2014  
* for LIU Brooklyn
Apr 16-19, 2014
2013  
* for LIU Brooklyn
400 Meters (Indoor)
2016  
* for LIU Brooklyn
2015  
* for LIU Brooklyn
2014  
* for LIU Brooklyn
2013  
* for LIU Brooklyn
500 Meters (Indoor)
2016  
* for LIU Brooklyn
Feb 4-5, 2016
2015  
* for LIU Brooklyn
Feb 5-6, 2015
2013  
* for LIU Brooklyn
Dec 6, 2013
2013  
* for LIU Brooklyn
3k (XC)
2014  
* for LIU Brooklyn
5k (XC)
2014  
* for LIU Brooklyn
60 Hurdles (Indoor)
2016  
* for LIU Brooklyn
100 Hurdles (Outdoor)
2016  
* for LIU Brooklyn
14.55 (1.3)
2015  
* for LIU Brooklyn
18.40 (-0.6)
400 Hurdles (Outdoor)
2016  
* for LIU Brooklyn
Apr 22-23, 2016
2015  
* for LIU Brooklyn
Mar 12-13, 2015
2014  
* for LIU Brooklyn
2013  
* for LIU Brooklyn
Mar 15-16, 2013
5000 Meters (XC)
2014  
* for LIU Brooklyn