College Bests

200 29.31 1000 3:14.16
400 1:03.59 3 MILE (XC) 21:58.3
600 1:44.05 5K (XC) 20:04.5
800 2:21.38   
Briar Cliff Invite    Oct 11, 2014
5K 20:04.5 39th
SDSU Classic College Divison    Oct 4, 2014
5K 22:19.6 18th
Dakota Wesleyan Invite    Sep 20, 2014
5K 23:20.4 46th
2014 DSU Herb Blakely Invitational    Sep 13, 2014
5K 22:49.0 24th
North Star Athletic Association Invitational    May 9, 2014
800 2:34.50 5th (F)
Howard Wood Dakota Relays    May 2-3, 2014
400 1:05.57 24th (F)
800 2:36.36 37th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
800 2:35.53 20th (F)
Sioux City Relays 2014    Apr 11-12, 2014
400 1:03.59 27th (F)
1600SMR 4:38.90 9th (F)
2014 NJCAA Region XI Indoor Championships    Feb 21-22, 2014
600 1:47.48  (F)
Dordt Indoor Invitational    Feb 15, 2014
800 2:33.90 12th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
400 1:04.73 10th (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
200 29.34 55th (F)
600 1:49.40 18th (F)
Wildcat Open    Jan 25, 2014
400 1:07.47 3rd (F)
800 2:31.02 6th (F)
Dordt Indoor Open    Jan 18, 2014
800 2:37.87 13th (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
1000 3:25.51 1st (F)
Mount Marty Invitational 2013    Oct 26, 2013
5K 22:24.4 98th
Briar Cliff Invite    Oct 12, 2013
5K 21:59.0 69th
DSU Herb Blakely Invitational    Sep 14, 2013
5K 23:10.6 40th
2013 Concordia Twilight    May 10, 2013
800 2:23.89 7th (F)
Howard Wood Dakota Relays    May 3-4, 2013
800 2:21.38 5th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x800 9:35.51 15th (F)
Sioux City Relays 2013    Apr 12-13, 2013
800 2:28.88 10th (F)
4x400 4:14.33 9th (F)
4x800 9:44.43 2nd (F)
Vance Butler Invite    Apr 6, 2013
800 2:27.28 8th (F)
4x400 4:18.43 8th (F)
NAIA Indoor Track & Field Championships    Feb 28 - Mar 2, 2013
4x800 9:43.79 21st (P)
2013 NJCAA Region XI Indoor Championships    Feb 16, 2013
800 2:23.19  (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
1000 3:14.16 5th (F)
Dennis Young Invite    Feb 2, 2013
600 1:44.05 5th (F)
4x800 9:58.06 4th (F)
2013 BVU Open    Jan 25-26, 2013
800 2:27.95 4th (F)
4x400 4:14.24 4th (F)
4x800 9:51.34 2nd (F)
Wildcat Open    Jan 19, 2013
200 29.31 4th (F)
600 1:46.82 1st (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
800 2:31.80 8th (F)
MSU PreSeason Open    Dec 8, 2012
1000 3:14.43 3rd (F)
4x400 4:16.28 6th (F)
200 Meters (Indoor)
29.34 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
29.31 Wildcat Open Jan 19, 2013
400 Meters (Outdoor)
1:05.57 Howard Wood Dakota Relays May 2-3, 2014
1:03.59 Sioux City Relays 2014 Apr 11-12, 2014
400 Meters (Indoor)
1:04.73 Dakota Realty Alumni Meet Feb 8, 2014
1:07.47 Wildcat Open Jan 25, 2014
600 Meters (Indoor)
1:47.48 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
1:49.40 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
1:44.05 Dennis Young Invite Feb 2, 2013
1:46.82 Wildcat Open Jan 19, 2013
800 Meters (Outdoor)
2:34.50 North Star Athletic Association Invitational May 9, 2014
2:36.36 Howard Wood Dakota Relays May 2-3, 2014
2:35.53 Northwestern Red Raider Open 2014 Apr 16-17, 2014
2:23.89 2013 Concordia Twilight May 10, 2013
2:21.38 Howard Wood Dakota Relays May 3-4, 2013
2:28.88 Sioux City Relays 2013 Apr 12-13, 2013
2:27.28 Vance Butler Invite Apr 6, 2013
800 Meters (Indoor)
2:33.90 Dordt Indoor Invitational Feb 15, 2014
2:31.02 Wildcat Open Jan 25, 2014
2:37.87 Dordt Indoor Open Jan 18, 2014
2:23.19 2013 NJCAA Region XI Indoor Championships Feb 16, 2013
2:27.95 2013 BVU Open Jan 25-26, 2013
2:31.80 Dordt Indoor Invitational 2013 Jan 12, 2013
1000 Meters (Indoor)
3:25.51 MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
3:14.16 Dordt Feb 2013 Indoor Invitational Feb 9, 2013
3:14.43 MSU PreSeason Open Dec 8, 2012
3 Mile (XC)
21:58.3 Augustana Twilight Cross Country Invitational Sep 6, 2013
5k (XC)
20:04.5 Briar Cliff Invite Oct 11, 2014
22:19.6 SDSU Classic College Divison Oct 4, 2014
23:20.4 Dakota Wesleyan Invite Sep 20, 2014
22:49.0 2014 DSU Herb Blakely Invitational Sep 13, 2014
22:45.3 North Star/Midlands NAIA Championships Nov 9, 2013
22:24.4 Mount Marty Invitational 2013 Oct 26, 2013
21:59.0 Briar Cliff Invite Oct 12, 2013
23:10.6 DSU Herb Blakely Invitational Sep 14, 2013

2014 XC


2014 Outdoors

400 Meters
1:05.57 Howard Wood Dakota Relays May 2-3, 2014
1:03.59 Sioux City Relays 2014 Apr 11-12, 2014
800 Meters
2:34.50 North Star Athletic Association Invitational May 9, 2014
2:36.36 Howard Wood Dakota Relays May 2-3, 2014
2:35.53 Northwestern Red Raider Open 2014 Apr 16-17, 2014
Sprint Medley Relay
4:38.90 Sioux City Relays 2014 Apr 11-12, 2014

2014 Indoors

200 Meters
29.34 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
400 Meters
1:04.73 Dakota Realty Alumni Meet Feb 8, 2014
1:07.47 Wildcat Open Jan 25, 2014
600 Meters
1:47.48 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
1:49.40 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
800 Meters
2:33.90 Dordt Indoor Invitational Feb 15, 2014
2:31.02 Wildcat Open Jan 25, 2014
2:37.87 Dordt Indoor Open Jan 18, 2014
1000 Meters
3:25.51 MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013

2013 XC


2013 Outdoors

800 Meters
2:23.89 2013 Concordia Twilight May 10, 2013
2:21.38 Howard Wood Dakota Relays May 3-4, 2013
2:28.88 Sioux City Relays 2013 Apr 12-13, 2013
2:27.28 Vance Butler Invite Apr 6, 2013
4 x 400 Relay
4:14.33 Sioux City Relays 2013 Apr 12-13, 2013
4:18.43 Vance Butler Invite Apr 6, 2013
4 x 800 Relay
9:35.51 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
9:44.43 Sioux City Relays 2013 Apr 12-13, 2013

2013 Indoors

200 Meters
29.31 Wildcat Open Jan 19, 2013
600 Meters
1:44.05 Dennis Young Invite Feb 2, 2013
1:46.82 Wildcat Open Jan 19, 2013
800 Meters
2:23.19 2013 NJCAA Region XI Indoor Championships Feb 16, 2013
2:27.95 2013 BVU Open Jan 25-26, 2013
2:31.80 Dordt Indoor Invitational 2013 Jan 12, 2013
1000 Meters
3:14.16 Dordt Feb 2013 Indoor Invitational Feb 9, 2013
3:14.43 MSU PreSeason Open Dec 8, 2012
4 x 400 Relay
4:14.24 2013 BVU Open Jan 25-26, 2013
4:16.28 MSU PreSeason Open Dec 8, 2012
4 x 800 Relay
9:43.79 NAIA Indoor Track & Field Championships Feb 28 - Mar 2, 2013
9:58.06 Dennis Young Invite Feb 2, 2013
9:51.34 2013 BVU Open Jan 25-26, 2013