College Bests

400
1500
500
5K (XC)
600
6K (XC)
800
4 MILE (XC)
1000
2.49 MILE (XC)
Swarthmore Final Qualifier    May 16, 2016
800 2:16.37 18th  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
800 2:14.55 3rd  (F)
800 2:25.94 5th  (P)
4x400 4:17.63 6th  (F)
4x800 9:39.61 4th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:15.13 3rd  (F)
4x400 DNF  
Ursinus College Invitational    Apr 23, 2016
400 1:00.76 1st  (F)
4x400 4:35.49 2nd  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:16.25 66th  (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:18.04 4th  (F)
4x400 4:24.77 22nd  (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:26.93 2nd  (F)
1500 4:53.79 1st  (F)
4x400 4:27.96 1st  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:16.54 3rd  (F)
4x400 4:16.31 4th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 2:19.97 2nd  (F)
4x400 4:22.25 6th  (F)
DMR 12:55.94 2nd  (F)
Susquehanna University Open    Feb 20, 2016
400 1:02.14 6th  (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:24.25 6th  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
800 2:27.14 2nd  (F)
4x400 4:34.70 3rd  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 3:12.29 6th  (F)
DMR 12:54.52 5th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 25:02.4 23rd
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:14.6 140th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:52.7 226th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:56.4 96th
Cougar Classic    Sep 12, 2015
6K 27:07.8 56th
Light Up The Night 5K    Sep 1, 2015
5K 22:53.2 48th
Swarthmore Final Qualifier    May 11, 2015
800 2:22.46 37th  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
800 2:18.37 3rd  (F)
800 2:23.92 2nd  (P)
4x400 4:01.40 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:09.36   (F)
Greyhound Invitational    Apr 17-18, 2015
400 1:01.53 18th  (F)
Messiah Invitational    Apr 11, 2015
800 2:20.44 1st  (F)
4x800 10:43.46 1st  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:24.30 5th  (F)
4x400 4:40.84 4th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 10:13.89 5th  (F)
DMR 13:21.20 4th  (F)
S.U. Open    Feb 20, 2015
400 1:04.28 7th  (F)
4x400 4:42.68 6th  (F)
SU Invite    Feb 14, 2015
800 2:33.04 39th  (F)
4x400 4:31.71 11th  (F)
Dickinson DuCharme Invitational    Feb 7, 2015
800 2:33.42 9th  (F)
Highlander Multi/Open    Jan 30-31, 2015
600 1:48.07 2nd  (F)
4x400 4:31.11 2nd  (F)
4x1600 23:14.08 2nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:30.77 9th  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
800 2:19.76 4th  (F)
800 2:23.36 7th  (P)
4x400 4:08.04 6th  (F)
4x800 9:59.07 5th  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 2:24.31 18th  (F)
Dickinson College Twilight    Apr 16, 2014
1500 5:02.92 5th  (F)
4x400 4:23.48 3rd  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
800 2:23.04 1st  (F)
32nd Millersville Metrics    Apr 5, 2014
400 1:03.05 11th  (F)
4x400 4:28.75 10th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:27.91 10th  (F)
1500 5:28.57 24th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
800 2:23.71 5th  (F)
4x800 10:01.26 3rd  (F)
Susquehanna University Open    Feb 22, 2014
800 2:24.09 3rd  (F)
4x400 4:40.90 6th  (F)
Frank Colden Invitational    Feb 8, 2014
400 1:03.90 6th  (F)
800 2:32.61 10th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
500 1:23.48 8th  (F)
Haverford Invitational    Jan 25, 2014
800 2:28.18 7th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:35.38 7th  (F)
4x400 4:39.00 7th  (F)
DMR 13:40.36 1st  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 27:52.9 75th
DeSales University Invitational    Oct 12, 2013
4M 26:06.5 54th
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
800 2:23.06 5th  (F)
800 2:23.47 5th  (P)
4x400 4:08.72 5th  (F)
4x800 9:48.84 4th  (F)
Penn Relays    Apr 25-27, 2013
4x400 4:15.83   (P)
Greyhound Invitational    Apr 19-20, 2013
800 2:20.32 5th  (F)
4x400 4:16.25 11th  (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
800 2:22.00 1st  (F)
Millersville Metrics    Apr 6, 2013
400 1:02.27 13th  (F)
4x800 10:27.53 4th  (F)
2013 Gettysburg & Messiah    Apr 3, 2013
400 1:02.57 1st  (F)
800 2:34.05 1st  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:25.71 18th  (F)
4x400 4:11.88 6th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:29.00 7th  (F)
4x800 10:11.60 4th  (F)
SU Open    Feb 15, 2013
800 2:23.03 6th  (F)
Susquehanna Invitational    Feb 9, 2013
800 2:24.74 4th  (F)
21st Lehigh John Covert Classic    Feb 2, 2013
800 2:26.30 7th  (F)
400 Meters (Outdoor)
Top↑
Ursinus College Invitational Apr 23, 2016
Greyhound Invitational Apr 17-18, 2015
32nd Millersville Metrics Apr 5, 2014
Millersville Metrics Apr 6, 2013
2013 Gettysburg & Messiah Apr 3, 2013
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
S.U. Open Feb 20, 2015
Frank Colden Invitational Feb 8, 2014
500 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
600 Meters (Indoor)
Top↑
Highlander Multi/Open Jan 30-31, 2015
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Larry Ellis Invite Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Messiah's Monday Meet Apr 11, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Messiah Invitational/Multi Apr 10-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
2013 Gettysburg & Messiah Apr 3, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Dickinson DuCharme Invitational Feb 6, 2016
SU Invite Feb 14, 2015
Dickinson DuCharme Invitational Feb 7, 2015
Collegeville Indoor Classic Jan 23, 2015
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Frank Colden Invitational Feb 8, 2014
Haverford Invitational Jan 25, 2014
Orange & Maroon Classic Jan 17, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Susquehanna Invitational Feb 9, 2013
21st Lehigh John Covert Classic Feb 2, 2013
1000 Meters (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
Top↑
Messiah's Monday Meet Apr 11, 2016
Dickinson College Twilight Apr 16, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
5k (XC)
Top↑
Light Up The Night 5K Sep 1, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2016 Outdoors

400 Meters
Ursinus College Invitational Apr 23, 2016
800 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Larry Ellis Invite Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Messiah's Monday Meet Apr 11, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
1500 Meters
Messiah's Monday Meet Apr 11, 2016
4 x 400 Relay
2016 Middle Atlantic Conference Championships May 5-7, 2016
DNF
12th Annual Paul Kaiser Classic Apr 30, 2016
Ursinus College Invitational Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Messiah's Monday Meet Apr 11, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
4 x 800 Relay
2016 Middle Atlantic Conference Championships May 5-7, 2016

2016 Indoors

2015 XC

2015 Outdoors

400 Meters
Greyhound Invitational Apr 17-18, 2015
800 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Messiah Invitational Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 400 Relay
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 800 Relay
Messiah Invitational Apr 11, 2015

2015 Indoors

400 Meters
S.U. Open Feb 20, 2015
600 Meters
Highlander Multi/Open Jan 30-31, 2015
800 Meters
SU Invite Feb 14, 2015
Dickinson DuCharme Invitational Feb 7, 2015
Collegeville Indoor Classic Jan 23, 2015
4 x 400 Relay
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Highlander Multi/Open Jan 30-31, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
4 x 1600 Relay
Highlander Multi/Open Jan 30-31, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015

2014 Outdoors

2014 Indoors

400 Meters
Frank Colden Invitational Feb 8, 2014
500 Meters
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
800 Meters
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Frank Colden Invitational Feb 8, 2014
Haverford Invitational Jan 25, 2014
Orange & Maroon Classic Jan 17, 2014
4 x 400 Relay
Susquehanna University Open Feb 22, 2014
Orange & Maroon Classic Jan 17, 2014
4 x 800 Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
Orange & Maroon Classic Jan 17, 2014

2013 XC

2013 Outdoors

400 Meters
Millersville Metrics Apr 6, 2013
2013 Gettysburg & Messiah Apr 3, 2013
800 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Messiah Multi/Invitational Apr 13, 2013
2013 Gettysburg & Messiah Apr 3, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 400 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Penn Relays Apr 25-27, 2013
Greyhound Invitational Apr 19-20, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Millersville Metrics Apr 6, 2013

2013 Indoors

400 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
2014  
Apr 5, 2014
2013  
Apr 6, 2013
400 Meters (Indoor)
2016  
Feb 20, 2016
2015  
Feb 20, 2015
2014  
Feb 8, 2014
500 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
600 Meters (Indoor)
2015  
Jan 30-31, 2015
800 Meters (Outdoor)
2016  
2015  
Apr 30 - May 2, 2015
2014  
2013  
Apr 19-20, 2013
800 Meters (Indoor)
2016  
2015  
Jan 23, 2015
2014  
Feb 28 - Mar 1, 2014
2013  
SU Open  
Feb 15, 2013
1000 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2016  
Apr 11, 2016
2014  
Apr 16, 2014
5k (XC)
2015  
6k (XC)
2015  
2013  
4 Mile (XC)
2013  
2.49 Mile (XC)
2015