ELLIS GALLION (JR-3)

MOUNT VERNON NAZARENE

College Bests

400 800
1500 MILE
3000 400H
3000S 5K (XC)
8K (XC)  

2016 Crossroads League Championships    Apr 28-29, 2016
400H 1:01.46 18th (F)
3000S 9:50.57 5th (F)
Kenyon Spring Invitational    Apr 23, 2016
400 57.02 18th (F)
400H 1:03.75 4th (F)
Jasmine Claggett Memorial    Apr 15, 2016
400H 1:03.47 6th (F)
3000S 10:08.05 1st (F)
Wooster Invitational    Apr 1- 2, 2016
3000S 10:24.20 8th (F)
Cedarville Yellow Jacket Open    Mar 26, 2016
1500 4:26.16 23rd (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
4x800 8:34.88 15th (F)
Denison Last Chance    Feb 26, 2016
Mile 4:44.90 22nd (F)
Kenyon Classic    Feb 20, 2016
DMR 11:25.27 1st (F)
Crossroads League CC Championships    Nov 7, 2015
8k 27:47.6 41st
NAIA Great Lakes XC Challenge    Oct 24, 2015
4.97M 27:59.6 80th
Jenna Strong Fall Classic    Oct 16, 2015
8k 26:54.9 48th
All Ohio XC Championships    Oct 2, 2015
8k 26:51.2 208th
Otterbein Invitational    Sep 19, 2015
4.97M 26:53.3 19th
NCAC Preview    Sep 12, 2015
5k 16:42.0 15th
OWU Invitational    Sep 5, 2015
8k 27:26.8 18th
2015 Crossroads League Track and Field Championship    Apr 24-25, 2015
1500 4:22.08 17th (F)
4x400 3:40.53 9th (F)
4x800 8:17.11 7th (F)
Kenyon Spring Invitational    Apr 18, 2015
4x400 3:35.48 4th (F)
Denison Last Chance    Feb 27, 2015
800 2:10.03 12th (F)
Mile 4:37.11 9th (F)
Kenyon Classic    Feb 21, 2015
Mile 4:42.46 6th (F)
OWU Open 2015    Feb 13, 2015
Mile 4:43.10 3rd (F)
Bob Shannon Invitational    Feb 7, 2015
3000 9:43.72 10th (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 27:38.1 89th
Otterbein Invitational    Sep 20, 2014
4.97M 27:43.9 15th
OWU Invitational    Sep 6, 2014
8k 28:47.6 43rd
NCCAA Cross Country Championships    Nov 16, 2013
8k 28:15.3 106th
NAIA Great Lakes Cross Country Challenge    Oct 26, 2013
4.97M 28:48.7 231st
All-Ohio Cross Country Invitational    Oct 4, 2013
8k 29:13.3 61st
Otterbein Invitational    Sep 21, 2013
8k 29:21.0 122nd
Ohio Wesleyan/GLCA Invitational    Sep 7, 2013
8k 30:53.3 120th
Kenyon Quad    Aug 30, 2013
5k 19:01.1 27th
400 Meters (Outdoor)
Top↑
Kenyon Spring Invitational Apr 23, 2016
800 Meters (Indoor)
Top↑
Denison Last Chance Feb 27, 2015
1500 Meters (Outdoor)
Top↑
Cedarville Yellow Jacket Open Mar 26, 2016
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
Mile (Indoor)
Top↑
Denison Last Chance Feb 26, 2016
Denison Last Chance Feb 27, 2015
Kenyon Classic Feb 21, 2015
OWU Open 2015 Feb 13, 2015
3000 Meters (Indoor)
Top↑
Bob Shannon Invitational Feb 7, 2015
400 Hurdles (Outdoor)
Top↑
2016 Crossroads League Championships Apr 28-29, 2016
400 Hurdles (Outdoor)
Top↑
Kenyon Spring Invitational Apr 23, 2016
Jasmine Claggett Memorial Apr 15, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Crossroads League Championships Apr 28-29, 2016
Jasmine Claggett Memorial Apr 15, 2016
Wooster Invitational Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
Kenyon Spring Invitational Apr 18, 2015
4 x 800 Relay (Outdoor)
Top↑
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
2015 Crossroads League Track and Field Championship Apr 24-25, 2015
Distance Medley Relay (Indoor)
Top↑
Kenyon Classic Feb 20, 2016
5k
Top↑
NCAC Preview Sep 12, 2015
Kenyon Quad Aug 30, 2013
8k
Top↑
Crossroads League CC Championships Nov 7, 2015
Jenna Strong Fall Classic Oct 16, 2015
All Ohio XC Championships Oct 2, 2015
OWU Invitational Sep 5, 2015
Crossroads League Cross Country Championships Nov 8, 2014
Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
All Ohio Intercollegiate Championships Oct 3, 2014
OWU Invitational Sep 6, 2014
NCCAA Cross Country Championships Nov 16, 2013
Wilmington College Fall Classic #JennaStrong Oct 18, 2013
All-Ohio Cross Country Invitational Oct 4, 2013
Otterbein Invitational Sep 21, 2013
Ohio Wesleyan/GLCA Invitational Sep 7, 2013
4.97 Mile
Top↑
NAIA Great Lakes XC Challenge Oct 24, 2015
Otterbein Invitational Sep 19, 2015
NAIA Great Lakes XC Challenge Oct 25, 2014
Otterbein Invitational Sep 20, 2014
NAIA Great Lakes Cross Country Challenge Oct 26, 2013

2016 Outdoors

400 Meters
Kenyon Spring Invitational April 23, 2016
1500 Meters
Cedarville Yellow Jacket Open March 26, 2016
400 Hurdles
2016 Crossroads League Championships April 28-29, 2016
400 Hurdles
Kenyon Spring Invitational April 23, 2016
Jasmine Claggett Memorial April 15, 2016
3000 Steeplechase
2016 Crossroads League Championships April 28-29, 2016
Jasmine Claggett Memorial April 15, 2016
Wooster Invitational April 1- 2, 2016
4 x 800 Relay
Coach O Coastal Carolina University Invitational March 11-12, 2016

2016 Indoors

Mile
Denison Last Chance February 26, 2016
Distance Medley Relay
Kenyon Classic February 20, 2016

2015 XC

5k
NCAC Preview September 12, 2015
8k
Crossroads League CC Championships November 7, 2015
Jenna Strong Fall Classic October 16, 2015
All Ohio XC Championships October 2, 2015
OWU Invitational September 5, 2015
4.97 Mile
NAIA Great Lakes XC Challenge October 24, 2015
Otterbein Invitational September 19, 2015

2015 Outdoors

2015 Indoors

800 Meters
Denison Last Chance February 27, 2015
Mile
Denison Last Chance February 27, 2015
Kenyon Classic February 21, 2015
OWU Open 2015 February 13, 2015
3000 Meters
Bob Shannon Invitational February 7, 2015

2014 XC

2013 XC

400 Meters (Outdoors)
2016  
(Apr 23, 2016)
1500 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
400 Hurdles (Outdoors)
2016  
400 Hurdles (Outdoors)
2016  
(Apr 15, 2016)
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2015  
(Feb 27, 2015)
Mile (Indoors)
2016  
(Feb 26, 2016)
2015  
(Feb 27, 2015)
3000 Meters (Indoors)
2015  
(Feb 7, 2015)
5k (XC)
2015  
Sep 12, 2015
2013  
Aug 30, 2013
8k (XC)
2015  
Oct 2, 2015
2014  
2013  
4.97 Mile (XC)
2015  
Sep 19, 2015
2014  
2013