College Bests

200
3000
400
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
2.49 MILE (XC)
MILE
5000 METERS (XC)
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
4x800 10:12.25 8th  (F)
2016 Haverford Mid Week    Apr 26, 2016
200 32.15 (1.2) 8th  (F)
400 1:07.37 3rd  (F)
Ursinus College Invitational    Apr 23, 2016
1500 5:23.38 4th  (F)
1600SMR 4:50.14 1st  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:45.44 32nd  (F)
4x400 4:34.04 5th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
200 31.69 (0.0) 41st  (F)
800 2:36.90 18th  (F)
Muhlenberg Spring Invitational    Apr 02, 2016
1500 5:37.72 35th  (F)
4x400 4:40.94 11th  (F)
Golden Ram Invitational    Mar 26, 2016
1500 5:37.27 7th  (F)
2015 Bow-Tie Track Classic    Dec 05, 2015
3000 11:20.03 4th  (F)
Seven Sisters Championship    Oct 18, 2015
6K 25:02.3 42nd
Lehigh Paul Short Run    Oct 02, 2015
6K 24:38.7 190th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:18.7 74th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 25:37.0 24th
Mustang Stampede    Sep 12, 2015
6K 26:08.5 51st
Bryn Mawr Invitational    Sep 01, 2015
5K DNF 73rd
5K DNF 73rd
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
4x800 10:01.59 6th  (F)
WCU Open    Apr 24, 2015
400 1:07.29 4th  (F)
1500 5:14.97 6th  (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
400 1:07.04 21st  (F)
1500 5:11.30 25th  (F)
Bill Butler Collegiate Invitational    04/10 - Apr 11, 2015
200 30.43w (2.1) 39th  (F)
800 2:35.62 16th  (F)
Muhlenberg Spring Invitational    Apr 04, 2015
1500 5:27.40 16th  (F)
4x400 4:31.20 4th  (F)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
4x800 10:16.29 6th  (F)
DMR 13:09.87 7th  (F)
Haverford Keogh Invitational    Feb 21, 2015
Mile 5:42.78 18th  (F)
2015 Frank Colden Invitational    Feb 07, 2015
800 2:36.89 12th  (F)
4x400 4:38.27 8th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
DMR 13:18.98 20th  (F)
Bow-Tie Track Classic    Dec 06, 2014
3000 11:51.94 15th  (F)
4x400 4:41.66 11th  (F)
Centennial Conference XC Championships    Nov 01, 2014
6K 26:12.8 85th
Seven Sisters Invitational    Oct 18, 2014
6K 26:26.0 52nd
Lehigh Paul Short Run    Oct 04, 2014
6K 26:06.3 338th
Bryn Mawr Invitational    Aug 29, 2014
5K 24:41.2 40th
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
4x400 4:28.68 10th  (F)
4x800 10:42.95 10th  (F)
2014 WCU Open    Apr 25, 2014
800 2:41.70 15th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 4:39.78   (F)
Greyhound Invitational    04/18 - Apr 19, 2014
800 2:41.83 38th  (F)
2014 WCU Collegiate Invitational    04/11 - Apr 12, 2014
800 2:40.72 15th  (F)
Muhlenberg Spring Invitational    Apr 05, 2014
4x400 4:59.09 14th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
1500 5:31.59 27th  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
4x400 4:44.17 9th  (F)
4x800 10:27.44 8th  (F)
DMR 13:17.45 8th  (F)
Haverford Keogh Invitational    Feb 22, 2014
400 NT  
800 NT  
4x200 2:09.22 8th  (F)
Ursinus College Open    Feb 14, 2014
800 2:35.75 8th  (F)
4x400 4:54.67 7th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
1000 3:24.06 51st  (F)
DMR 13:10.53 15th  (F)
ESU Deschriver Invitational    Feb 02, 2014
Mile 6:03.54 15th  (F)
4x400 4:56.88 12th  (F)
Haverford Holiday Meet    Dec 14, 2013
4x400 4:39.74 3rd  (F)
UD Delaware XC Invitational I    Sep 14, 2013
6K 27:52.0 59th
Bryn Mawr Invitational    Sep 07, 2013
5K 23:17.0 16th
Centennial Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
800 2:34.99 24th  (P)
4x400 4:27.67 10th  (F)
4x800 10:28.75 10th  (F)
WCU Open    Apr 26, 2013
800 2:34.89 12th  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 4:33.82   (P)
Grizzly Invitational @ Ursinus College    Apr 19, 2013
400 1:07.40 6th  (F)
Golden Ram Invitational    Mar 23, 2013
400 1:06.85 24th  (F)
Centennial Conference Indoor Track & Field Championships    02/22 - Feb 23, 2013
800 2:33.75 15th  (F)
4x800 10:23.16 8th  (F)
Haverford Keogh Invitational    Feb 15, 2013
200 30.13 14th  (F)
800 2:36.16 15th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
800 2:35.30 29th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
200 30.84 15th  (F)
800 2:34.92 17th  (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:41.56 37th  (F)
Haverford Holiday Meet    Dec 15, 2012
800 NT  
Jack Pyrah Invitational    Dec 01, 2012
1000 3:24.45 10th  (F)
4x400 4:51.03 9th  (F)
Centennial League Championships    Oct 27, 2012
6K 25:30.2 79th
Seven Sisters Championship    Oct 13, 2012
5000K 20:45.0 59th
Dickinson Long and Short    Sep 29, 2012
4K 17:17.7 37th
200 Meters (Outdoor)
Top↑
32.15 (1.2)
2016 Haverford Mid Week Apr 26, 2016
31.69 (0.0)
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
30.43w (2.1)
Bill Butler Collegiate Invitational 04/10 - Apr 11, 2015
200 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
400 Meters (Outdoor)
Top↑
2016 Haverford Mid Week Apr 26, 2016
WCU Open Apr 24, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
Grizzly Invitational @ Ursinus College Apr 19, 2013
Golden Ram Invitational Mar 23, 2013
800 Meters (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Bill Butler Collegiate Invitational 04/10 - Apr 11, 2015
2014 WCU Open Apr 25, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
WCU Open Apr 26, 2013
800 Meters (Indoor)
Top↑
2015 Frank Colden Invitational Feb 07, 2015
NT
Haverford Keogh Invitational Feb 22, 2014
Ursinus College Open Feb 14, 2014
Centennial Conference Indoor Track & Field Championships 02/22 - Feb 23, 2013
Haverford Keogh Invitational Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
Thomson Invitational @ UD Jan 26, 2013
NT
Haverford Holiday Meet Dec 15, 2012
1000 Meters (Indoor)
Top↑
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Jack Pyrah Invitational Dec 01, 2012
1500 Meters (Outdoor)
Top↑
Ursinus College Invitational Apr 23, 2016
Muhlenberg Spring Invitational Apr 02, 2016
Golden Ram Invitational Mar 26, 2016
WCU Open Apr 24, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
Muhlenberg Spring Invitational Apr 04, 2015
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 21, 2015
ESU Deschriver Invitational Feb 02, 2014
3000 Meters (Indoor)
Top↑
2015 Bow-Tie Track Classic Dec 05, 2015
Bow-Tie Track Classic Dec 06, 2014
5k (XC)
Top↑
DNF
Bryn Mawr Invitational Sep 01, 2015
DNF
Bryn Mawr Invitational Sep 01, 2015
Bryn Mawr Invitational Aug 29, 2014
2013 Seven Sisters Cross Country Championship Oct 19, 2013
Bryn Mawr Invitational Sep 07, 2013
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
Lehigh Paul Short Run Oct 02, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 01, 2014
Seven Sisters Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 02, 2013
UD Delaware XC Invitational I Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
4k (XC)
Top↑
Dickinson Long and Short Sep 29, 2012
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5000 Meters (XC)
Top↑
Seven Sisters Championship Oct 13, 2012

2016 Outdoors

2016 Indoors

3000 Meters
2015 Bow-Tie Track Classic Dec 05, 2015

2015 XC

2015 Outdoors

200 Meters
30.43w (2.1)
Bill Butler Collegiate Invitational 04/10 - Apr 11, 2015
400 Meters
WCU Open Apr 24, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
800 Meters
Bill Butler Collegiate Invitational 04/10 - Apr 11, 2015
1500 Meters
WCU Open Apr 24, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
Muhlenberg Spring Invitational Apr 04, 2015
4 x 400 Relay
Muhlenberg Spring Invitational Apr 04, 2015
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015

2015 Indoors

800 Meters
2015 Frank Colden Invitational Feb 07, 2015
Mile
Haverford Keogh Invitational Feb 21, 2015
3000 Meters
Bow-Tie Track Classic Dec 06, 2014
4 x 400 Relay
2015 Frank Colden Invitational Feb 07, 2015
Bow-Tie Track Classic Dec 06, 2014
4 x 800 Relay
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
Distance Medley Relay
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

800 Meters
2014 WCU Open Apr 25, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
1500 Meters
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
Penn Relays 04/24 - Apr 26, 2014
Muhlenberg Spring Invitational Apr 05, 2014
4 x 800 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014

2014 Indoors

400 Meters
NT
Haverford Keogh Invitational Feb 22, 2014
800 Meters
NT
Haverford Keogh Invitational Feb 22, 2014
Ursinus College Open Feb 14, 2014
1000 Meters
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Mile
ESU Deschriver Invitational Feb 02, 2014
4 x 200 Relay
Haverford Keogh Invitational Feb 22, 2014
4 x 400 Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Ursinus College Open Feb 14, 2014
ESU Deschriver Invitational Feb 02, 2014
Haverford Holiday Meet Dec 14, 2013
4 x 800 Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Distance Medley Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

200 Meters (Outdoor)
2016  
31.69 (0.0)
200 Meters (Indoor)
2013  
400 Meters (Outdoor)
2016  
Apr 26, 2016
2015  
04/17 - Apr 18, 2015
2013  
Mar 23, 2013
800 Meters (Outdoor)
2016  
2015  
04/10 - Apr 11, 2015
2014  
04/11 - Apr 12, 2014
2013  
Apr 26, 2013
800 Meters (Indoor)
2015  
2014  
Feb 14, 2014
2013  
1000 Meters (Indoor)
2014  
02/07 - Feb 08, 2014
2012  
Dec 01, 2012
1500 Meters (Outdoor)
2016  
2015  
04/17 - Apr 18, 2015
2014  
03/28 - Mar 29, 2014
Mile (Indoor)
2015  
2014  
Feb 02, 2014
3000 Meters (Indoor)
2015  
Dec 05, 2015
2014  
Dec 06, 2014
5k (XC)
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2012  
2.49 Mile (XC)
2015  
5000 Meters (XC)
2012