College Bests

3000 5000
10,000 5K (XC)
6K (XC)  

Univ of Rochester Alumni Invitational    Apr 6, 2014
10,000 42:11.86 3rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
5000 19:33.37 1st (F)
YSU Indoor Invitational    Jan 24, 2014
5000 19:26.95 15th (F)
YSU Penguin Icebreaker    Dec 6, 2013
3000 12:00.77 9th (F)
5000 19:18.75 7th (F)
2013 SUNYAC Championships    Nov 2, 2013
6k 23:49.7 43rd
Inter-Regional Rumble    Oct 19, 2013
6k 23:21.3 72nd
Purple Valley Classic    Sep 28, 2013
6k 24:26.0 56th
SUNYAC Cross Country Championships    Oct 27, 2012
6k 26:30.6 69th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:56.6 24th
3000 Meters (Indoor)
Top↑
YSU Penguin Icebreaker Dec 6, 2013
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
YSU Indoor Invitational Jan 24, 2014
YSU Penguin Icebreaker Dec 6, 2013
10,000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
5k
Top↑
Buffalo State Daniel Walker Invitational Aug 30, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Purple Valley Classic Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2014 Outdoors

10,000 Meters
Univ of Rochester Alumni Invitational April 6, 2014

2014 Indoors

5000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
YSU Indoor Invitational January 24, 2014

2013 Indoors

3000 Meters
YSU Penguin Icebreaker December 6, 2013
5000 Meters
YSU Penguin Icebreaker December 6, 2013

2013 XC

2012 XC

10,000 Meters (Outdoors)
2014  
3000 Meters (Indoors)
2013  
(Dec 6, 2013)
5000 Meters (Indoors)
2014  
(Jan 24, 2014)
2013  
(Dec 6, 2013)
5k (XC)
2013  
6k (XC)
2013  
Oct 19, 2013
2012