College Bests

400
56.02 (0.0)
1500
4:48.44 (0.0)
500
1:15.10 (0.0)
MILE
5:18.97 (0.0)
800
2:08.00 (0.0)
5K (XC)
1000
2:59.53 (0.0)
6K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
800 2:08.00 11th  (P)
4x400 3:41.83 3rd  (P)
MEAC Outdoor T&F Championships    04/30 - May 02, 2015
800 2:10.06 3rd  (F)
800 2:11.88 2nd  (P)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:52.48   (P)
4x400 3:46.19   (F)
4x800 8:49.64   (F)
1600SMR 4:03.22   (F)
Virginia Challenge    04/17 - Apr 18, 2015
800 2:12.75 40th  (F)
4x400 3:46.26 11th  (F)
Mason Spring Invitational    Apr 11, 2015
800 2:11.73 10th  (F)
High Point VertKlasse    04/03 - Apr 04, 2015
400 57.50 3rd  (F)
1500 4:58.01 20th  (F)
4x400 3:50.03 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
800 2:12.86 6th  (F)
4x400 3:51.98 5th  (F)
Wake Forest Open    03/20 - Mar 21, 2015
400 56.02 2nd  (F)
800 2:11.68 5th  (F)
4x400 3:48.42 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
800 2:14.80 9th  (F)
800 2:08.63 7th  (P)
4x800 8:50.87 5th  (F)
4x800 8:55.61 5th  (P)
Boston University Last Chance Meet 2015    Mar 01, 2015
800 2:15.59 12th  (F)
4x400 3:53.61 5th  (F)
Mid-Eastern Indoor Track and Field Championships    02/12 - Feb 14, 2015
800 2:16.20 5th  (F)
Mile 5:26.99 12th  (F)
4x400 3:51.87 4th  (F)
DMR 12:10.36 1st  (F)
Dual meet    Feb 07, 2015
Mile 5:19.17 2nd  (F)
4x400 4:09.59 1st  (F)
UMES Nelson Townsend Invitational    Feb 07, 2015
Mile 5:19.17 3rd  (F)
4x400 4:09.59 1st  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 2:11.18 7th  (F)
4x400 3:46.12 3rd  (F)
DMR 12:08.26 4th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:19.25 18th  (F)
4x400 3:58.29 10th  (F)
NYC Gotham Cup    Jan 16, 2015
800 2:22.95 23rd  (F)
4x800 9:16.54 3rd  (F)
Navy Women's Indoor Invitational    Jan 08, 2015
500 1:18.60 3rd  (F)
4x400 3:59.52 1st  (F)
UMES Coach O Collegiate Meet    Jan 03, 2015
Mile 5:36.34 6th  (F)
4x400 4:00.77 1st  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 02, 2014
Mile 5:18.97 10th  (F)
4x400 4:06.55 6th  (F)
MEAC Cross Country Championshps    Nov 01, 2014
5K 20:15.4 23rd
DSU XC Invitational    Oct 17, 2014
5K 19:31.1 4th
DSU Farm Run Invitational    Oct 03, 2014
5K 19:45.3 7th
DSU Hornet Invitational    Sep 13, 2014
5K 19:20.9 7th
UMES XC Lid Lifter 2014    Sep 06, 2014
5K 21:30.7 10th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x800 8:57.70 9th  (P)
MEAC Outdoor Track & Field Championships    05/01 - May 03, 2014
800 2:12.80 5th  (F)
800 2:11.47 4th  (P)
4x400 3:44.80 4th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:46.93   (F)
4x400 3:47.41   (P)
4x800 8:58.27   (F)
MSU Legacy Track & Field Meet    04/18 - Apr 19, 2014
1500 4:48.44 7th  (F)
4x400 3:43.78 2nd  (F)
Spring Invite    Apr 12, 2014
800 2:13.00 19th  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
4x400 4:05.28 1st  (F)
High Point VertKlasse Meeting    04/04 - Apr 05, 2014
800 2:13.53 5th  (F)
1500 4:57.74 28th  (F)
4x400 3:50.10 1st  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
400 57.00 38th  (F)
4x400 3:47.15 11th  (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
400 57.63 3rd  (F)
4x400 3:51.50 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
800 2:14.97 19th  (P)
4x800 8:57.67 5th  (F)
4x800 8:52.89 3rd  (P)
Boston University Last Chance Meet    Mar 02, 2014
800 2:14.19 11th  (F)
4x400 3:47.95 6th  (F)
MEAC Indoor Track & Field Championships    02/13 - Feb 15, 2014
800 2:22.03 12th  (F)
4x400 3:50.23 5th  (F)
DMR 12:36.56 4th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
500 1:15.54 11th  (F)
4x400 3:53.79 18th  (F)
Columbia Invitational    Feb 01, 2014
800 2:14.73 10th  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
1000 3:07.65 2nd  (F)
4x400 3:56.46 1st  (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 2:16.41 8th  (F)
4x400 3:53.40 7th  (F)
Navy Women's Indoor Invitational    Jan 09, 2014
Mile 5:37.77 17th  (F)
4x400 3:57.96 1st  (F)
UMES Collegiate Invitational    Jan 04, 2014
Mile 5:48.48 3rd  (F)
4x400 4:01.79 2nd  (F)
UMES Coach O Collegiate Invitational    Dec 06, 2013
500 1:15.10 1st  (F)
4x400 NT  
Navy Women's Lid-Lifter Track & Field Meet    Dec 03, 2013
1000 3:05.36 2nd  (F)
4x400 3:56.16 4th  (F)
MEAC XC Championships    Oct 26, 2013
5K 19:48.6 23rd
Delaware State XC Invitational #3    Oct 11, 2013
5K 20:05.0 16th
Delaware State XC Invitational #2    Oct 04, 2013
5K 20:22.4 7th
Cappy Anderson Invitational    Sep 21, 2013
5K 21:27.3 15th
UMES Lid Lifter XC Invitational    Sep 07, 2013
5K 22:05.5 17th
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
4x400 3:40.89 6th  (F)
4x400 3:44.77 4th  (P)
MEAC Outdoor Track & Field Championships    05/02 - May 04, 2013
800 2:13.12 3rd  (F)
800 2:14.15 8th  (P)
4x400 3:42.83 2nd  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 3:42.26   (P)
4x800 9:01.26   (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
800 2:18.72 16th  (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:18.44 44th  (F)
Duke Invitational    04/05 - Apr 06, 2013
800 2:14.81 20th  (F)
1500 5:19.15 36th  (F)
4x400 3:48.30 2nd  (F)
Virginia Invitational    Mar 30, 2013
800 2:13.60 5th  (F)
4x400 3:43.33 2nd  (F)
Wake Forest Open    03/15 - Mar 16, 2013
800 2:16.63 8th  (F)
1500 4:59.26 20th  (F)
4x400 3:39.83 1st  (F)
MEAC Indoor Track & Field Championships    02/14 - Feb 16, 2013
800 2:21.25 14th  (F)
DMR 11:59.31 1st  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
800 2:16.88 1st  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
800 2:15.90 16th  (F)
4x400 3:49.81 13th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 2:59.53 3rd  (F)
4x400 3:54.58 3rd  (F)
UAlbany Great Dane Classic    Jan 18, 2013
800 2:17.93 8th  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
Mile 5:37.65 10th  (F)
DMR 12:31.54 3rd  (F)
Delaware Invitational    Jan 04, 2013
1000 3:06.52 1st  (F)
400 Meters (Outdoor)
Top↑
High Point VertKlasse 04/03 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
500 Meters (Indoor)
Top↑
Navy Women's Indoor Invitational Jan 08, 2015
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
UMES Coach O Collegiate Invitational Dec 06, 2013
800 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Wake Forest Open 03/20 - Mar 21, 2015
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Spring Invite Apr 12, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
George Mason Spring Invitational Apr 13, 2013
Duke Invitational 04/05 - Apr 06, 2013
Virginia Invitational Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
800 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Boston University Last Chance Meet 2015 Mar 01, 2015
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Boston University Last Chance Meet Mar 02, 2014
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
Columbia Invitational Feb 01, 2014
UAlbany Great Dane Classic Jan 17, 2014
MEAC Indoor Track & Field Championships 02/14 - Feb 16, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
UAlbany Great Dane Classic Jan 18, 2013
1000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 03, 2013
NYRR College Night at the Armory II Jan 25, 2013
Delaware Invitational Jan 04, 2013
1500 Meters (Outdoor)
Top↑
High Point VertKlasse 04/03 - Apr 04, 2015
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Duke Invitational 04/05 - Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
Mile (Indoor)
Top↑
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Dual meet Feb 07, 2015
UMES Nelson Townsend Invitational Feb 07, 2015
Metro Team Challenge Jan 23, 2015
UMES Coach O Collegiate Meet Jan 03, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 02, 2014
Navy Women's Indoor Invitational Jan 09, 2014
UMES Collegiate Invitational Jan 04, 2014
Navy Women's Indoor Invitational Jan 12, 2013
5k (XC)
Top↑
MEAC Cross Country Championshps Nov 01, 2014
DSU XC Invitational Oct 17, 2014
DSU Farm Run Invitational Oct 03, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
DSU Hornet Invitational Sep 13, 2014
UMES XC Lid Lifter 2014 Sep 06, 2014
MEAC XC Championships Oct 26, 2013
Delaware State XC Invitational #3 Oct 11, 2013
Delaware State XC Invitational #2 Oct 04, 2013
Cappy Anderson Invitational Sep 21, 2013
Delaware State University XC Invitational #1 Sep 14, 2013
UMES Lid Lifter XC Invitational Sep 07, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012

2015 Outdoors

400 Meters
High Point VertKlasse 04/03 - Apr 04, 2015
Wake Forest Open 03/20 - Mar 21, 2015
800 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
MEAC Outdoor T&F Championships 04/30 - May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Wake Forest Open 03/20 - Mar 21, 2015
1500 Meters
High Point VertKlasse 04/03 - Apr 04, 2015
4 x 400 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
Virginia Challenge 04/17 - Apr 18, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Wake Forest Open 03/20 - Mar 21, 2015
4 x 800 Relay
2015 Penn Relays 04/23 - Apr 25, 2015
Sprint Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

500 Meters
Navy Women's Indoor Invitational Jan 08, 2015
800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Boston University Last Chance Meet 2015 Mar 01, 2015
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
Mile
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Dual meet Feb 07, 2015
UMES Nelson Townsend Invitational Feb 07, 2015
Metro Team Challenge Jan 23, 2015
UMES Coach O Collegiate Meet Jan 03, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 02, 2014
4 x 400 Relay
Boston University Last Chance Meet 2015 Mar 01, 2015
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Dual meet Feb 07, 2015
UMES Nelson Townsend Invitational Feb 07, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Metro Team Challenge Jan 23, 2015
Navy Women's Indoor Invitational Jan 08, 2015
UMES Coach O Collegiate Meet Jan 03, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 02, 2014
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Mid-Eastern Indoor Track and Field Championships 02/12 - Feb 14, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

400 Meters
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
800 Meters
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Spring Invite Apr 12, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
1500 Meters
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
4 x 400 Relay
MEAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014
Penn Relays 04/24 - Apr 26, 2014
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
Coppin State Don Webster Invitational Apr 11, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

500 Meters
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
UMES Coach O Collegiate Invitational Dec 06, 2013
800 Meters
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Boston University Last Chance Meet Mar 02, 2014
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
Columbia Invitational Feb 01, 2014
UAlbany Great Dane Classic Jan 17, 2014
1000 Meters
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
Navy Women's Lid-Lifter Track & Field Meet Dec 03, 2013
Mile
Navy Women's Indoor Invitational Jan 09, 2014
UMES Collegiate Invitational Jan 04, 2014
4 x 400 Relay
Boston University Last Chance Meet Mar 02, 2014
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
Navy Women's Indoor Invitational Jan 09, 2014
UMES Collegiate Invitational Jan 04, 2014
NT
UMES Coach O Collegiate Invitational Dec 06, 2013
Navy Women's Lid-Lifter Track & Field Meet Dec 03, 2013
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
Distance Medley Relay
MEAC Indoor Track & Field Championships 02/13 - Feb 15, 2014

2013 XC

2013 Outdoors

800 Meters
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
George Mason Spring Invitational Apr 13, 2013
Duke Invitational 04/05 - Apr 06, 2013
Virginia Invitational Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
Duke Invitational 04/05 - Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
MEAC Outdoor Track & Field Championships 05/02 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
Duke Invitational 04/05 - Apr 06, 2013
Virginia Invitational Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
4 x 800 Relay
Penn Relays 04/25 - Apr 27, 2013

2013 Indoors

2012 XC

400 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
2014  
03/28 - Mar 29, 2014
500 Meters (Indoor)
2015  
2013  
800 Meters (Outdoor)
2015  
2014  
2013  
800 Meters (Indoor)
2015  
2014  
2013  
02/01 - Feb 02, 2013
1000 Meters (Indoor)
2013  
2013  
1500 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
04/18 - Apr 19, 2014
2013  
03/15 - Mar 16, 2013
Mile (Indoor)
2014  
2014  
2013  
5k (XC)
2014  
2013  
6k (XC)
2014  
2012