College Bests

200
25.46 (1.5)
400
800 1000
1500 4K (XC)
5K (XC) 6K (XC)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 24:17.6 12th
Messiah Invitational    Sep 24, 2016
6k 23:59.8 4th
Cougar Classic    Sep 17, 2016
6k 24:17.2 3rd
LVC Dutchmen XC Invite    Sep 10, 2016
5k 20:46.8 13th
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
800 2:09.73 3rd (F)
800 2:09.84 2nd (P)
ECAC Division III Track & Field Championships    May 18-19, 2016
400 56.17 4th (F)
4x400 3:53.79 3rd (F)
Swarthmore Final Qualifier    May 16, 2016
4x400 3:55.42 3rd (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
200 27.48 (+0.0) 7th (F)
200 26.13 (3.4) 3rd (P)
400 55.96 1st (F)
400 59.18 2nd (P)
800 2:12.48 1st (F)
800 2:25.06 1st (P)
4x400 3:57.00 1st (F)
Penn Relays    Apr 28-30, 2016
4x400 4:01.82
Widener Invitational    Apr 22-23, 2016
400 56.98 1st (F)
4x400 3:59.41 1st (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:10.03 25th (F)
Greyhound Invitational    Apr 15-16, 2016
200 26.41 (0.6) 28th (F)
400 57.25 2nd (F)
4x400 3:57.07 1st (F)
4x400 4:39.29 26th (F)
Coach P Invitational    Apr 8- 9, 2016
1500 4:52.60 8th (F)
4x400 4:14.14 3rd (F)
York College Twilight Meet    Mar 23, 2016
800 2:21.10 1st (F)
1500 4:41.23 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
800 2:11.98 2nd (F)
800 2:12.46 2nd (P)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
800 2:12.24 1st (F)
4x400 3:55.07 5th (F)
DMR 11:59.22 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
200 27.49 12th (F)
400 57.63 1st (F)
800 2:18.47 1st (F)
4x400 4:07.85 1st (F)
Princeton Invitational (college)    Feb 21, 2016
4x400 3:55.73 1st (F)
Susquehanna University Invitational    Feb 12, 2016
200 27.58 8th (F)
800 2:14.22 2nd (F)
Crusader Classic (Last One)    Feb 6, 2016
800 2:15.63 3rd (F)
4x400 4:01.50 1st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:16.22 1st (F)
4x400 4:02.80 2nd (F)
DMR 12:11.25 1st (F)
Orange & Maroon Classic    Jan 22, 2016
400 59.63 1st (F)
4x400 4:09.30 1st (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:16.44 1st (F)
4x400 4:02.80 1st (F)
Lehigh Fast Times Before Finals    Dec 4- 5, 2015
1000 2:56.85 2nd (F)
4x400 4:07.97 6th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 23:37.0 7th
Rowan Interregional Border Battle    Oct 17, 2015
6k 22:16.0 30th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:52.9 12th
14th Annual LHU Invite    Sep 26, 2015
6k 22:30.6 11th
Cougar Classic    Sep 12, 2015
6k 24:29.0 5th
Dutchmen XC Invitational College    Sep 5, 2015
5k 19:30.0 6th
Misericordia Invite Women's 4k    Sep 1, 2015
4k 15:59.0 5th
Swarthmore Final Qualifier    May 11, 2015
4x400 3:50.11 1st (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
400 56.26 1st (F)
400 58.41 1st (P)
800 2:15.24 1st (F)
800 2:20.09 3rd (P)
4x400 3:55.29 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:57.81
Larry Ellis (College)    Apr 17-18, 2015
800 2:10.45 13th (F)
Greyhound Invitational    Apr 17-18, 2015
400 56.10 1st (F)
4x400 3:54.24 2nd (F)
Messiah Invitational    Apr 11, 2015
200 25.46 (1.5) 1st (F)
400 56.97 1st (F)
4x400 4:03.14 1st (F)
York College Twilight Meet    Apr 1, 2015
800 2:14.14 1st (F)
4x400 4:03.20 1st (F)
W&L Carnival    Mar 20-21, 2015
200 25.73 (1.1) 3rd (F)
400 56.84 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
800 2:12.56 5th (F)
800 2:11.82 1st (P)
4x400 3:56.51 11th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
400 58.24 1st (F)
800 2:20.68 2nd (F)
4x400 4:02.90 1st (F)
Princeton Invitational (College)    Feb 22, 2015
4x400 3:53.00 1st (F)
S.U. Open    Feb 20, 2015
400 58.09 1st (F)
SU Invite    Feb 14, 2015
800 2:14.93 2nd (F)
4x400 4:01.47 1st (F)
Crusader Classic    Feb 6, 2015
800 2:15.29 2nd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
200 26.75 7th (F)
200 26.72 9th (P)
400 59.85 1st (F)
4x400 3:59.01 1st (F)
Metro Team Challenge    Jan 23, 2015
400 58.67 15th (F)
4x400 3:57.73 8th (F)
Orange & Maroon Classic    Jan 16, 2015
400 1:02.66 6th (F)
4x200 1:48.23 1st (F)
4x400 4:08.29 1st (F)
Jack Pyrah Invitational    Dec 6, 2014
800 2:21.57 1st (F)
4x400 4:16.09 7th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 23:49.4 39th
LHU Open Invitational    Sep 27, 2014
6k 23:43.6 32nd
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 16:35.8 4th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 16:35.8 4th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
400 59.14 14th (F)
4x100 49.27 14th (F)
4x400 3:55.08 8th (F)
Swarthmore Final Qualifier    May 12, 2014
4x400 3:51.58 4th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
200 25.63 (+0.0) 4th (F)
200 25.77 (+0.0) 1st (P)
400 56.06 1st (F)
400 59.80 2nd (P)
4x400 3:53.4 1st (F)
Penn Relays    Apr 24-26, 2014
4x400 4:02.83
Greyhound Invitational    Apr 18-19, 2014
400 56.92 2nd (F)
4x400 3:53.71 1st (F)
Coach P Open    Apr 11-12, 2014
200 26.81 (-1.9) 15th (F)
400 57.19 3rd (F)
4x400 4:06.55 6th (F)
Crusader Outdoor Classic    Apr 5, 2014
200 25.98 (4.4) 1st (F)
400 58.57 1st (F)
4x400 4:29.56 2nd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400 58.24 3rd (F)
4x100 51.98 3rd (F)
W&L Track Carnival    Mar 21-22, 2014
200 26.15 (-0.7) 5th (F)
400 58.12 1st (F)
4x400 4:02.44 2nd (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
400 58.75 3rd (F)
4x200 1:46.63 18th (F)
4x400 4:03.56 21st (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
400 58.73 1st (F)
4x200 1:46.78 1st (F)
4x400 4:06.7 1st (F)
Susquehanna University Open    Feb 22, 2014
200 27.20 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
200 27.27 37th (F)
400 59.01 8th (F)
4x400 4:05.24 8th (F)
Crusader Classic    Feb 8, 2014
400 1:00.16 1st (F)
4x200 1:49.46 1st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
200 27.25 22nd (P)
400 59.58 4th (F)
4x400 4:08.07 4th (F)
NYU Team Challenge    Jan 24, 2014
400 59.25 5th (F)
4x400 4:07.36 4th (F)
Orange & Maroon Classic    Jan 17, 2014
400 1:00.92 2nd (F)
4x200 1:51.43 1st (F)
4x400 4:15.99 1st (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
400 1:02.72 6th (F)
4x200 1:52.67 7th (F)
4x400 4:12.38 2nd (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 57.82 7th (F)
4x400 3:55.82 9th (F)
Swarthmore Final Qualifier    May 13, 2013
400 57.9 4th (F)
4x400 NT
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
200 27.30 (-3.8) 14th (P)
400 57.70 1st (F)
400 58.96 1st (P)
4x400 3:54.65 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 3:56.72
ESU All American Meet    Apr 20, 2013
200 26.90 (-1.3) 10th (F)
400 58.65 1st (F)
Coach P Invitational    Apr 12-13, 2013
200 27.29 (-1.4) 21st (F)
400 59.07 5th (F)
Jim Taylor Invitational    Apr 6, 2013
200 27.35 (-0.8) 3rd (F)
400 59.06 2nd (F)
4x400 4:02.18 1st (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
200 27.44 (1.0) 20th (F)
400 59.44 7th (F)
4x400 4:07.44 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x400 4:01.51 9th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
400 1:01.11 5th (F)
4x400 4:06.05 1st (F)
SU Open    Feb 15, 2013
200 28.97 33rd (F)
400 1:03.43 12th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
400 1:01.82 2nd (F)
4x400 4:10.55 3rd (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
200 27.76 22nd (P)
400 1:02.03 8th (F)
4x400 4:07.73 3rd (F)
Orange & Maroon Classic    Jan 18, 2013
400 1:02.90 2nd (F)
4x200 1:58.5 8th (F)
4x400 4:29.71 4th (F)
Bow-Tie Track Classic    Dec 1, 2012
400 1:02.61 5th (F)
4x200 1:53.45 9th (F)
4x400 4:17.41 5th (F)
200 Meters (Outdoor)
Top↑
27.48 (+0.0)
2016 Middle Atlantic Conference Championships May 5- 7, 2016
26.13 (3.4)
2016 Middle Atlantic Conference Championships May 5- 7, 2016
26.41 (0.6)
Greyhound Invitational Apr 15-16, 2016
25.46 (1.5)
Messiah Invitational Apr 11, 2015
25.73 (1.1)
W&L Carnival Mar 20-21, 2015
25.63 (+0.0)
MAC Outdoor Track & Field Championships May 1- 3, 2014
25.77 (+0.0)
MAC Outdoor Track & Field Championships May 1- 3, 2014
26.81 (-1.9)
Coach P Open Apr 11-12, 2014
25.98 (4.4)
Crusader Outdoor Classic Apr 5, 2014
26.15 (-0.7)
W&L Track Carnival Mar 21-22, 2014
27.30 (-3.8)
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
26.90 (-1.3)
ESU All American Meet Apr 20, 2013
27.29 (-1.4)
Coach P Invitational Apr 12-13, 2013
27.35 (-0.8)
Jim Taylor Invitational Apr 6, 2013
27.44 (1.0)
2013 Danny Curran Invitational Mar 28-29, 2013
200 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
17th Annual Bison Open & Multi Jan 30, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Susquehanna University Open Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
400 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Messiah Invitational Apr 11, 2015
W&L Carnival Mar 20-21, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
Crusader Outdoor Classic Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
W&L Track Carnival Mar 21-22, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
Jim Taylor Invitational Apr 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Orange & Maroon Classic Jan 22, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
Bow-Tie Track Classic Dec 1, 2012
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
York College Twilight Meet Mar 23, 2016
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Larry Ellis (College) Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Crusader Classic (Last One) Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Ramapo College Season Opener Jan 15, 2016
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
Crusader Classic Feb 6, 2015
Jack Pyrah Invitational Dec 6, 2014
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 4- 5, 2015
1500 Meters (Outdoor)
Top↑
Coach P Invitational Apr 8- 9, 2016
York College Twilight Meet Mar 23, 2016
4 x 100 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
4 x 200 Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 16, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Crusader Classic Feb 8, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Orange & Maroon Classic Jan 18, 2013
Bow-Tie Track Classic Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Greyhound Invitational Apr 15-16, 2016
Coach P Invitational Apr 8- 9, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Penn Relays Apr 23-25, 2015
Greyhound Invitational Apr 17-18, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
Crusader Outdoor Classic Apr 5, 2014
W&L Track Carnival Mar 21-22, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NT
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
Jim Taylor Invitational Apr 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Princeton Invitational (college) Feb 21, 2016
Crusader Classic (Last One) Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
Lehigh Fast Times Before Finals Dec 4- 5, 2015
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Princeton Invitational (College) Feb 22, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
Bow-Tie Track Classic Dec 1, 2012
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
18th Annual Bison Open + Multi Jan 29, 2016
4k
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014

2016 XC

2016 Outdoors

200 Meters
27.48 (+0.0)
2016 Middle Atlantic Conference Championships May 5- 7, 2016
26.13 (3.4)
2016 Middle Atlantic Conference Championships May 5- 7, 2016
26.41 (0.6)
Greyhound Invitational April 15-16, 2016
400 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
800 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Larry Ellis Invite April 22-23, 2016
York College Twilight Meet March 23, 2016
1500 Meters
Coach P Invitational April 8- 9, 2016
York College Twilight Meet March 23, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays April 28-30, 2016
Widener Invitational April 22-23, 2016
Greyhound Invitational April 15-16, 2016
Greyhound Invitational April 15-16, 2016
Coach P Invitational April 8- 9, 2016

2016 Indoors

200 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Invitational February 12, 2016
400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Orange & Maroon Classic January 22, 2016
800 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Invitational February 12, 2016
Crusader Classic (Last One) February 6, 2016
18th Annual Bison Open + Multi January 29, 2016
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Princeton Invitational (college) February 21, 2016
Crusader Classic (Last One) February 6, 2016
18th Annual Bison Open + Multi January 29, 2016
Orange & Maroon Classic January 22, 2016
Ramapo College Season Opener January 15, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
18th Annual Bison Open + Multi January 29, 2016

2015 Indoors

200 Meters
17th Annual Bison Open & Multi January 30, 2015
17th Annual Bison Open & Multi January 30, 2015
400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
S.U. Open February 20, 2015
17th Annual Bison Open & Multi January 30, 2015
Metro Team Challenge January 23, 2015
Orange & Maroon Classic January 16, 2015
800 Meters
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
Crusader Classic February 6, 2015
1000 Meters
Lehigh Fast Times Before Finals December 4- 5, 2015
4 x 200 Relay
Orange & Maroon Classic January 16, 2015
4 x 400 Relay
Lehigh Fast Times Before Finals December 4- 5, 2015
NCAA Division III Indoor Track & Field Championships March 13-14, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Princeton Invitational (College) February 22, 2015
SU Invite February 14, 2015
17th Annual Bison Open & Multi January 30, 2015
Metro Team Challenge January 23, 2015
Orange & Maroon Classic January 16, 2015

2015 XC

2015 Outdoors

200 Meters
25.46 (1.5)
Messiah Invitational April 11, 2015
25.73 (1.1)
W&L Carnival March 20-21, 2015
400 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
Greyhound Invitational April 17-18, 2015
Messiah Invitational April 11, 2015
W&L Carnival March 20-21, 2015
800 Meters
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
Larry Ellis (College) April 17-18, 2015
York College Twilight Meet April 1, 2015
4 x 400 Relay
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Penn Relays April 23-25, 2015
Greyhound Invitational April 17-18, 2015
Messiah Invitational April 11, 2015
York College Twilight Meet April 1, 2015

2014 Indoors

200 Meters
Susquehanna University Open February 22, 2014
Lafayette/Rider Winter Games February 14, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
400 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
NYU Team Challenge January 24, 2014
Orange & Maroon Classic January 17, 2014
800 Meters
Jack Pyrah Invitational December 6, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
Crusader Classic February 8, 2014
Orange & Maroon Classic January 17, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
NYU Team Challenge January 24, 2014
Orange & Maroon Classic January 17, 2014

2014 XC

2014 Outdoors

200 Meters
25.63 (+0.0)
MAC Outdoor Track & Field Championships May 1- 3, 2014
25.77 (+0.0)
MAC Outdoor Track & Field Championships May 1- 3, 2014
26.81 (-1.9)
Coach P Open April 11-12, 2014
25.98 (4.4)
Crusader Outdoor Classic April 5, 2014
26.15 (-0.7)
W&L Track Carnival March 21-22, 2014
400 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Greyhound Invitational April 18-19, 2014
Coach P Open April 11-12, 2014
Crusader Outdoor Classic April 5, 2014
2014 Danny Curran Invitational March 28-29, 2014
W&L Track Carnival March 21-22, 2014
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
2014 Danny Curran Invitational March 28-29, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
Greyhound Invitational April 18-19, 2014
Coach P Open April 11-12, 2014
Crusader Outdoor Classic April 5, 2014
W&L Track Carnival March 21-22, 2014

2013 Indoors

200 Meters
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013
400 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Orange & Maroon Classic January 18, 2013
4 x 200 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
Orange & Maroon Classic January 18, 2013
4 x 400 Relay
Bow-Tie Track Classic at Ursinus College December 7, 2013
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
ESU Deschriver Indoor Invite February 2, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Orange & Maroon Classic January 18, 2013

2013 Outdoors

200 Meters
27.30 (-3.8)
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
26.90 (-1.3)
ESU All American Meet April 20, 2013
27.29 (-1.4)
Coach P Invitational April 12-13, 2013
27.35 (-0.8)
Jim Taylor Invitational April 6, 2013
27.44 (1.0)
2013 Danny Curran Invitational March 28-29, 2013
400 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
ESU All American Meet April 20, 2013
Coach P Invitational April 12-13, 2013
Jim Taylor Invitational April 6, 2013
2013 Danny Curran Invitational March 28-29, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NT
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Penn Relays April 25-27, 2013
Jim Taylor Invitational April 6, 2013
2013 Danny Curran Invitational March 28-29, 2013

2012 Indoors

400 Meters
Bow-Tie Track Classic December 1, 2012
4 x 200 Relay
Bow-Tie Track Classic December 1, 2012
4 x 400 Relay
Bow-Tie Track Classic December 1, 2012
4k (XC)
2015  
2014  
5k (XC)
2016  
Sep 10, 2016
2015  
6k (XC)
2016  
Sep 24, 2016
2015  
2014  
200 Meters (Outdoors)
2016  
26.41 (0.6)
(Apr 15-16, 2016)
2015  
25.46 (1.5)
(Apr 11, 2015)
2014  
25.63 (+0.0)
2013  
26.90 (-1.3)
(Apr 20, 2013)
400 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
2014  
2013  
800 Meters (Outdoors)
2016  
2015  
(Apr 17-18, 2015)
1500 Meters (Outdoors)
2016  
(Mar 23, 2016)
200 Meters (Indoors)
2016  
2015  
(Jan 30, 2015)
2014  
(Feb 22, 2014)
2013  
(Jan 25-26, 2013)
400 Meters (Indoors)
2016  
2015  
(Feb 20, 2015)
2014  
(Feb 28-Mar 1, 2014)
2013  
2012  
(Dec 1, 2012)
800 Meters (Indoors)
2016  
2015  
2014  
(Dec 6, 2014)
1000 Meters (Indoors)
2015  
(Dec 4- 5, 2015)