College Bests

800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.9K (XC)
5000
  
Hopkins Loyola Invitational    Apr 16, 2016
800 2:11.66 71st  (F)
1500 4:11.67 40th  (F)
Roanoke College Track and Field Invitational    Apr 02, 2016
5000 16:36.74 9th  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:14.51 16th  (F)
Dr. Jack Toms Invitational    03/19 - Mar 20, 2016
5000 16:32.10 7th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
Mile 4:34.32 7th  (F)
Vince Brown Invitational    Feb 06, 2016
800 2:06.22 35th  (F)
DMR 11:00.76 2nd  (F)
Patriot Games    Jan 30, 2016
Mile 4:38.77 17th  (F)
S/SE DIII Regional Preview    Oct 17, 2015
8K 27:24.6 15th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:11.8 39th
JMU Cross Country Open    Sep 12, 2015
7.9K 28:25.0 11th
2015 Capital Athletic Conference Outdoor Track & Field Champ    05/02 - May 03, 2015
1500 4:14.03 11th  (F)
Mason-Dixon Invitational    Apr 18, 2015
Mile 4:33.3H 7th  (F)
Big Dawg Invitational    Mar 28, 2015
1500 4:31.66 10th  (F)
Battleground Relays    03/20 - Mar 21, 2015
1500 4:25.31 9th  (F)
2014 Conn College XC Invite    Oct 18, 2014
8K 29:28.0 147th
Lehigh Paul Short Run    Oct 04, 2014
8K 28:16.7 89th
Don Cathcart Invitational    Sep 27, 2014
8K 27:57.4 85th
Capital Athletic Conference Outdoor T&F Championships    05/03 - May 04, 2014
1500 4:08.49 11th  (F)
New Captains Classic & Combined Events    04/18 - Apr 19, 2014
1500 4:12.88 6th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:17.25 51st  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
1500 4:15.84 47th  (F)
Battleground Relays    03/21 - Mar 22, 2014
1500 4:31.70 12th  (F)
3000 9:53.37 6th  (F)
CAC XC Championship    Nov 02, 2013
8K 28:16.3 59th
CNU Settler's Invitational    Sep 21, 2013
6K 20:41.8 3rd
Capital Athletic Conference Outdoor Championships    05/04 - May 05, 2013
1500 4:09.62 3rd  (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
800 2:07.33 21st  (F)
Mile 4:36.73 5th  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
1500 4:15.44 35th  (F)
VA Commonwealth Duals @LC    Mar 30, 2013
800 2:08.72 20th  (F)
1500 4:10.96 10th  (F)
Battleground Relays    03/22 - Mar 23, 2013
DMR 10:55.66 4th  (F)
George Mason Last Chance    Feb 24, 2013
Mile 4:39.20 13th  (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
Mile 4:58.71 11th  (F)
Haverford Seamus McElligot Invitational    Feb 02, 2013
800 2:13.16 46th  (F)
Mile 4:41.91 30th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:45.19 35th  (F)
Patriot Games Invitational    01/25 - Jan 26, 2013
Mile 4:45.19 35th  (F)
Terrapin Invitational    Jan 19, 2013
DMR 11:16.27 3rd  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 27:06.3 175th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 28:24.0 85th
Mason Last Chance    Feb 26, 2012
Mile 4:39.20 13th  (F)
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
2013 Mason-Dixon Invitational Apr 20, 2013
VA Commonwealth Duals @LC Mar 30, 2013
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 06, 2016
Haverford Seamus McElligot Invitational Feb 02, 2013
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Hopkins Loyola Invitational Apr 16, 2016
Commonwealth Duals Mar 26, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
Big Dawg Invitational Mar 28, 2015
Battleground Relays 03/20 - Mar 21, 2015
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
Battleground Relays 03/21 - Mar 22, 2014
Capital Athletic Conference Outdoor Championships 05/04 - May 05, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 18, 2015
2013 Mason-Dixon Invitational Apr 20, 2013
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2016
Patriot Games Jan 30, 2016
George Mason Last Chance Feb 24, 2013
Capital Athletic Conference Indoor Championships Feb 17, 2013
Haverford Seamus McElligot Invitational Feb 02, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
Mason Last Chance Feb 26, 2012
3000 Meters (Outdoor)
Top↑
Battleground Relays 03/21 - Mar 22, 2014
5000 Meters (Outdoor)
Top↑
Roanoke College Track and Field Invitational Apr 02, 2016
Dr. Jack Toms Invitational 03/19 - Mar 20, 2016
5k (XC)
Top↑
2013 Green Terror Cross Country Challange Sep 07, 2013
6k (XC)
Top↑
CNU Settler's Invitational Sep 21, 2013
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Capital Athletic Conference Cross Country Championship Nov 01, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Don Cathcart Invitational Sep 27, 2014
CAC XC Championship Nov 02, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
7.9k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015

2016 Outdoors

2016 Indoors

800 Meters
Vince Brown Invitational Feb 06, 2016
Mile
Capital Athletic Conference Indoor Championships Feb 21, 2016
Patriot Games Jan 30, 2016
Distance Medley Relay
Vince Brown Invitational Feb 06, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

800 Meters
2013 Mason-Dixon Invitational Apr 20, 2013
VA Commonwealth Duals @LC Mar 30, 2013
1500 Meters
Capital Athletic Conference Outdoor Championships 05/04 - May 05, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Mile
2013 Mason-Dixon Invitational Apr 20, 2013
Distance Medley Relay
Battleground Relays 03/22 - Mar 23, 2013

2013 Indoors

2012 XC

2012 Indoors

Mile
Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
2016  
Apr 16, 2016
2013  
800 Meters (Indoor)
2016  
Feb 06, 2016
2013  
1500 Meters (Outdoor)
2016  
2015  
2014  
2013  
Mile (Outdoor)
2015  
Apr 18, 2015
2013  
Mile (Indoor)
2016  
2013  
Feb 24, 2013
3000 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
5000 Meters (Outdoor)
2016  
03/19 - Mar 20, 2016
5k (XC)
2013  
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
2012  
7.9k (XC)
2015