College Bests

400
5000
800
3000S
1000
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
Atlantic 10 Championships    May 7-8, 2016
1500 4:50.60 22nd  (F)
4x800 9:09.64 7th  (F)
Penn Relays    Apr 28-30, 2016
DMR 11:57.75   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:24.02 47th  (F)
1500 4:47.81 60th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:53.50 52nd  (F)
4x800 9:27.13 17th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
Mile 5:11.29 12th  (F)
DMR 12:08.23 5th  (F)
Fastrack National Invite    Feb 12, 2016
800 2:16.49 7th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 5:06.72 6th  (F)
DMR 11:54.70 4th  (F)
Penn State National    Jan 29, 2016
Mile 5:18.78 8th  (F)
DMR 12:15.56 7th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:04.48 6th  (F)
DMR 12:24.51 3rd  (F)
Princeton Women's Triangular    Jan 8, 2016
3000 10:56.00 8th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:27.1 38th
Princeton XC Invitational    Oct 17, 2015
6K 22:40.0 59th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:19.7 17th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 15:46.1 37th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 19:32.0 18th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:06.54 13th  (P)
Atlantic 10 Championships    May 2-3, 2015
1500 4:44.64 17th  (F)
4x800 9:26.80 11th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:13.54   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 2:19.82 18th  (F)
1500 4:45.97 55th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:34.83 12th  (F)
DMR 12:20.78 8th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:17.53 2nd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 5:00.44 22nd  (P)
DMR 12:06.48 16th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
Mile 5:01.69 5th  (F)
4x800 9:35.46 11th  (F)
DMR 12:13.01 7th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
800 2:20.90 11th  (F)
Mile 4:56.08 1st  (F)
DMR 12:01.89 2nd  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 10:10.26 7th  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 5:17.34 14th  (F)
DMR 12:41.99 4th  (F)
Princeton Women's Quad Meet    Jan 9, 2015
800 2:17.61 2nd  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 18:44.5 31st
Princeton XC Invitational    Oct 18, 2014
6K 22:59.0 80th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:14.7 20th
Main Line Invitational    Sep 25, 2014
3M 17:53.4 16th
Big 5 Cross Country Invitational    Sep 12, 2014
4K 14:47.3 11th
Swarthmore Final Qualifier    May 12, 2014
5000 18:03.33 14th  (F)
Atlantic 10 Championships    May 3-4, 2014
3000S 11:04.49 11th  (F)
4x800 9:04.31 4th  (F)
Penn Relays    Apr 24-26, 2014
4x800 9:08.91   (F)
DMR 12:01.63   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 17:45.81 1st  (F)
Rider Invite    Apr 12, 2014
3000S 11:17.07 3rd  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:43.11 32nd  (F)
4x1500 18:56.74 2nd  (F)
Philadelphia College Classic    Mar 22, 2014
400 1:03.38 18th  (F)
800 2:18.55 3rd  (F)
4x400 4:11.76 5th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 5:10.67 12th  (F)
DMR 11:49.61 3rd  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 4:59.56 3rd  (F)
DMR 11:47.21 3rd  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile 5:14.11 17th  (F)
4x800 9:15.12 2nd  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:05.68 2nd  (F)
Princeton Women's Triangular    Jan 10, 2014
1000 3:03.05 4th  (F)
4x800 9:52.30 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:45.1 52nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:15.0 155th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 24:17.0 57th
Friend Big 5 Invitational    Sep 13, 2013
4K 14:48.0 10th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
1500 4:50.64 26th  (F)
4x800 9:25.65 10th  (F)
Penn Relays    Apr 25-27, 2013
4x800 9:16.09   (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:42.94 20th  (F)
Delaware Outdoor Open    Apr 13, 2013
3000S 11:30.33 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:41.03 28th  (F)
DMR 12:10.95 7th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
800 2:19.82 9th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:47.81 12th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 11:56.12 14th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
1000 3:00.90 13th  (P)
4x800 9:22.52 8th  (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 5:11.49 11th  (F)
Thomson Invitational @ UD    Jan 26, 2013
1000 3:05.50 2nd  (F)
4x800 10:02.38 3rd  (F)
Princeton Women's Quad    Jan 11, 2013
Mile 5:24.99 11th  (F)
Penn State Indoor Relays    Jan 5, 2013
4x800 9:24.42 2nd  (F)
400 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
800 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Larry Ellis (College) Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Philadelphia College Classic Mar 22, 2014
Lafayette 7 Way Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
Yale Giegengack Invitational Feb 6-7, 2015
Princeton Women's Quad Meet Jan 9, 2015
1000 Meters (Indoor)
Top↑
Princeton Women's Triangular Jan 10, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Thomson Invitational @ UD Jan 26, 2013
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
2014 Colonial Relays Apr 3-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4-6, 2013
2013 Philadelphia College Classic Mar 23, 2013
Mile (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
2013 Giegengack Invitational Feb 2, 2013
Princeton Women's Quad Jan 11, 2013
3000 Meters (Indoor)
Top↑
Princeton Women's Triangular Jan 8, 2016
Penn State National Invitational Jan 30-31, 2015
3 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Championships May 3-4, 2014
Rider Invite Apr 12, 2014
Delaware Outdoor Open Apr 13, 2013
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013

2016 Outdoors

800 Meters
Larry Ellis Invite Apr 22-23, 2016
1500 Meters
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Larry Ellis (College) Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
1500 Meters
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
Philadelphia College Classic Mar 22, 2014
800 Meters
Philadelphia College Classic Mar 22, 2014
1500 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
3000 Steeplechase
Atlantic 10 Championships May 3-4, 2014
Rider Invite Apr 12, 2014
4 x 400 Relay
Philadelphia College Classic Mar 22, 2014
4 x 800 Relay
Atlantic 10 Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Lafayette 7 Way Invitational Mar 30, 2013
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4-6, 2013
2013 Philadelphia College Classic Mar 23, 2013
3000 Steeplechase
Delaware Outdoor Open Apr 13, 2013
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Distance Medley Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

400 Meters (Outdoor)
2014  
800 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
2014  
2013  
800 Meters (Indoor)
2016  
Feb 12, 2016
2015  
1000 Meters (Indoor)
2014  
2013  
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 2-4, 2015
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
Mile (Indoor)
2016  
Jan 22, 2016
2015  
Feb 6-7, 2015
2014  
Feb 7-8, 2014
2013  
3000 Meters (Indoor)
2016  
2015  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2014  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2014  
May 3-4, 2014
2013  
Apr 13, 2013
4k (XC)
2015  
2014  
2013