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SARAH GRAY (SR-4)
LINCOLN (PA.)
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:36.20
1500
5:07.35
MILE
5:44.55
3000
10:37.98
5000
20:04.67
5K (XC)
20:29.9
6K (XC)
24:39.7
5K (XC)
20:29.9
6K (XC)
24:39.7
MILE
5:44.55
3000
10:37.98
800
2:36.20
1500
5:07.35
3000
11:28.47
5000
20:04.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CIAA Outdoor Track & Field Championship 2016
Apr 22-23, 2016
1500
5:15.70
7th (F)
3000
11:40.96
7th (F)
Bowie vs. Lincoln (Pa.)
Apr 14, 2016
800
DNS
1500
5:19.94
1st (F)
3000
11:53.24
1st (F)
Bowie State University Challenge
Apr 14, 2016
800
DNS
1500
5:19.94
1st (F)
3000
11:53.24
1st (F)
Don Webster Invitational
Apr 8, 2016
1500
5:29.65
10th (F)
Lincoln (Pa) vs Bowie State
Apr 8, 2016
1500
5:29.65
10th (F)
Lincoln Dual
Apr 2, 2016
1500
5:46.85
3rd (F)
34th Millersville Metrics
Apr 2, 2016
1500
5:46.85
30th (F)
Golden Ram Invitational
Mar 26, 2016
800
2:37.42
6th (F)
1500
5:32.32
6th (F)
2016 VCU Ram Invite
Mar 19, 2016
800
2:41.25
10th (F)
1500
5:34.59
13th (F)
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
Mile
6:00.84
15th (F)
3000
11:51.81
7th (F)
DMR
13:44.03
3rd (F)
Ramapo College Indoor Select
Jan 30, 2016
3000
11:52.15
16th (F)
2016 Collegeville Classic
Jan 22, 2016
Mile
5:56.41
14th (F)
3000
12:17.09
15th (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
Mile
6:18.30
20th (F)
2015 Bow-Tie Track Classic
Dec 5, 2015
Mile
5:55.49
8th (F)
3000
12:08.64
12th (F)
CIAA Conference Championship
Oct 29, 2015
3.1M
23:15.3
27th
2015 DSU Farm Run Invitational
Oct 8, 2015
5k
21:31.3
14th
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
5k
23:13.7
38th
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
1500
5:04.78
7th (F)
3000
11:18.30
3rd (F)
Bill Butler Collegiate Invitational
Apr 10-11, 2015
1500
5:19.56
8th (F)
33rd Millersville Metrics
Apr 4, 2015
1500
5:18.52
11th (F)
Coppin State Eagle Twilight
Mar 25, 2015
1500
5:18.82
2nd (F)
5000
20:27.69
1st (F)
VCU Ram Invite
Mar 21, 2015
1500
5:24.71
22nd (F)
4x800
10:50.39
4th (F)
CIAA Indoor Track & Field Championships
Feb 15, 2015
Mile
5:45.67
11th (F)
3000
11:39.53
6th (F)
DMR
12:54.19
4th (F)
Ramapo College Indoor Select
Feb 7, 2015
Mile
5:44.55
14th (F)
3000
11:49.94
18th (F)
Patriot Games
Jan 31, 2015
3000
11:31.88
29th (F)
Terrapin Invitational
Jan 17, 2015
Mile
5:47.97
31st (F)
CCBC-Essex Invite #3
Jan 10, 2015
800
DNS
1500
5:19.94
1st (F)
3000
11:53.24
1st (F)
Brother Jasper Invitational
Dec 13, 2014
Mile
5:53.00
2nd (F)
3000
12:04.20
2nd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
3.73M
28:01.7
136th
2014 CIAA Cross-Country Championships
Oct 30, 2014
5k
20:29.9
8th
LU vs CU
Oct 11, 2014
5k
22:02.2
3rd
Tom O'Hora Belmont Classic
Oct 4, 2014
5k
22:11.8
3rd
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
5k
22:27.7
27th
14th Annual Wilmington University Cross Country Invitational
Sep 6, 2014
5k
22:45.7
13th
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
1500
5:12.65
11th (F)
3000
11:28.47
7th (F)
The Battle of the First
Apr 12, 2014
1500
5:07.35
2nd (F)
32nd Millersville Metrics
Apr 5, 2014
5000
20:04.67
20th (F)
UMBC Big Dawg Invitational
Mar 29, 2014
800
2:36.20
12th (F)
1500
5:22.29
19th (F)
CIAA Indoor Championship
Feb 16-17, 2014
Mile
5:49.90
9th (F)
3000
12:14.34
10th (F)
Ramapo College Indoor Select
Jan 18, 2014
3000
11:56.08
20th (F)
DMR
13:43.48
7th (F)
2014 Yale Collegiate Invitational
Jan 11, 2014
3000
11:49.96
30th (F)
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
3000
10:37.98
5th (F)
4x800
10:36.89
5th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
6k
24:39.7
124th
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
5k
22:42.2
25th
Cheyney vs Lincoln
Sep 11, 2013
5k
24:03.2
1st
Wilmington Wildcat XC Invitational
Sep 7, 2013
5k
22:07.7
11th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x800
DMR
5k
6k
3.1 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
DNS
Bowie vs. Lincoln (Pa.)
Apr 14, 2016
DNS
Bowie State University Challenge
Apr 14, 2016
2:37.42
Golden Ram Invitational
Mar 26, 2016
2:41.25
2016 VCU Ram Invite
Mar 19, 2016
2:36.20
UMBC Big Dawg Invitational
Mar 29, 2014
800 Meters (Indoor)
Top↑
DNS
CCBC-Essex Invite #3
Jan 10, 2015
1500 Meters (Outdoor)
Top↑
5:15.70
CIAA Outdoor Track & Field Championship 2016
Apr 22-23, 2016
5:19.94
Bowie vs. Lincoln (Pa.)
Apr 14, 2016
5:19.94
Bowie State University Challenge
Apr 14, 2016
5:29.65
Don Webster Invitational
Apr 8, 2016
5:29.65
Lincoln (Pa) vs Bowie State
Apr 8, 2016
5:46.85
Lincoln Dual
Apr 2, 2016
5:46.85
34th Millersville Metrics
Apr 2, 2016
5:32.32
Golden Ram Invitational
Mar 26, 2016
5:34.59
2016 VCU Ram Invite
Mar 19, 2016
5:04.78
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
5:19.56
Bill Butler Collegiate Invitational
Apr 10-11, 2015
5:18.52
33rd Millersville Metrics
Apr 4, 2015
5:18.82
Coppin State Eagle Twilight
Mar 25, 2015
5:24.71
VCU Ram Invite
Mar 21, 2015
5:12.65
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
5:07.35
The Battle of the First
Apr 12, 2014
5:22.29
UMBC Big Dawg Invitational
Mar 29, 2014
1500 Meters (Indoor)
Top↑
5:19.94
CCBC-Essex Invite #3
Jan 10, 2015
Mile (Indoor)
Top↑
6:00.84
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
5:56.41
2016 Collegeville Classic
Jan 22, 2016
6:18.30
Kutztown Collegiate Inv.
Jan 14-15, 2016
5:55.49
2015 Bow-Tie Track Classic
Dec 5, 2015
5:45.67
CIAA Indoor Track & Field Championships
Feb 15, 2015
5:44.55
Ramapo College Indoor Select
Feb 7, 2015
5:47.97
Terrapin Invitational
Jan 17, 2015
5:53.00
Brother Jasper Invitational
Dec 13, 2014
5:49.90
CIAA Indoor Championship
Feb 16-17, 2014
3000 Meters (Outdoor)
Top↑
11:40.96
CIAA Outdoor Track & Field Championship 2016
Apr 22-23, 2016
11:53.24
Bowie vs. Lincoln (Pa.)
Apr 14, 2016
11:53.24
Bowie State University Challenge
Apr 14, 2016
11:18.30
2015 CIAA Outdoor Track & Field Championship
Apr 17-18, 2015
11:28.47
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
3000 Meters (Indoor)
Top↑
11:51.81
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
11:52.15
Ramapo College Indoor Select
Jan 30, 2016
12:17.09
2016 Collegeville Classic
Jan 22, 2016
12:08.64
2015 Bow-Tie Track Classic
Dec 5, 2015
11:39.53
CIAA Indoor Track & Field Championships
Feb 15, 2015
11:49.94
Ramapo College Indoor Select
Feb 7, 2015
11:31.88
Patriot Games
Jan 31, 2015
11:53.24
CCBC-Essex Invite #3
Jan 10, 2015
12:04.20
Brother Jasper Invitational
Dec 13, 2014
12:14.34
CIAA Indoor Championship
Feb 16-17, 2014
11:56.08
Ramapo College Indoor Select
Jan 18, 2014
11:49.96
2014 Yale Collegiate Invitational
Jan 11, 2014
10:37.98
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
5000 Meters (Outdoor)
Top↑
20:27.69
Coppin State Eagle Twilight
Mar 25, 2015
20:04.67
32nd Millersville Metrics
Apr 5, 2014
4 x 800 Relay (Outdoor)
Top↑
10:50.39
VCU Ram Invite
Mar 21, 2015
4 x 800 Relay (Indoor)
Top↑
10:36.89
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
Distance Medley Relay (Indoor)
Top↑
13:44.03
CIAA Indoor Track & Field Championships
Feb 14-15, 2016
12:54.19
CIAA Indoor Track & Field Championships
Feb 15, 2015
13:43.48
Ramapo College Indoor Select
Jan 18, 2014
5k
Top↑
21:31.3
2015 DSU Farm Run Invitational
Oct 8, 2015
23:13.7
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
20:29.9
2014 CIAA Cross-Country Championships
Oct 30, 2014
22:02.2
LU vs CU
Oct 11, 2014
22:11.8
Tom O'Hora Belmont Classic
Oct 4, 2014
22:27.7
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
22:45.7
14th Annual Wilmington University Cross Country Invitational
Sep 6, 2014
22:42.2
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
24:03.2
Cheyney vs Lincoln
Sep 11, 2013
22:07.7
Wilmington Wildcat XC Invitational
Sep 7, 2013
6k
Top↑
24:39.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
3.1 Mile
Top↑
23:15.3
CIAA Conference Championship
Oct 29, 2015
3.73 Mile
Top↑
28:01.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2016 Outdoors
800 Meters
DNS
Bowie vs. Lincoln (Pa.)
April 14, 2016
DNS
Bowie State University Challenge
April 14, 2016
2:37.42
Golden Ram Invitational
March 26, 2016
2:41.25
2016 VCU Ram Invite
March 19, 2016
1500 Meters
5:15.70
CIAA Outdoor Track & Field Championship 2016
April 22-23, 2016
5:19.94
Bowie vs. Lincoln (Pa.)
April 14, 2016
5:19.94
Bowie State University Challenge
April 14, 2016
5:29.65
Don Webster Invitational
April 8, 2016
5:29.65
Lincoln (Pa) vs Bowie State
April 8, 2016
5:46.85
Lincoln Dual
April 2, 2016
5:46.85
34th Millersville Metrics
April 2, 2016
5:32.32
Golden Ram Invitational
March 26, 2016
5:34.59
2016 VCU Ram Invite
March 19, 2016
3000 Meters
11:40.96
CIAA Outdoor Track & Field Championship 2016
April 22-23, 2016
11:53.24
Bowie vs. Lincoln (Pa.)
April 14, 2016
11:53.24
Bowie State University Challenge
April 14, 2016
2016 Indoors
Mile
6:00.84
CIAA Indoor Track & Field Championships
February 14-15, 2016
5:56.41
2016 Collegeville Classic
January 22, 2016
6:18.30
Kutztown Collegiate Inv.
January 14-15, 2016
3000 Meters
11:51.81
CIAA Indoor Track & Field Championships
February 14-15, 2016
11:52.15
Ramapo College Indoor Select
January 30, 2016
12:17.09
2016 Collegeville Classic
January 22, 2016
Distance Medley Relay
13:44.03
CIAA Indoor Track & Field Championships
February 14-15, 2016
2015 Indoors
800 Meters
DNS
CCBC-Essex Invite #3
January 10, 2015
1500 Meters
5:19.94
CCBC-Essex Invite #3
January 10, 2015
Mile
5:55.49
2015 Bow-Tie Track Classic
December 5, 2015
5:45.67
CIAA Indoor Track & Field Championships
February 15, 2015
5:44.55
Ramapo College Indoor Select
February 7, 2015
5:47.97
Terrapin Invitational
January 17, 2015
3000 Meters
12:08.64
2015 Bow-Tie Track Classic
December 5, 2015
11:39.53
CIAA Indoor Track & Field Championships
February 15, 2015
11:49.94
Ramapo College Indoor Select
February 7, 2015
11:31.88
Patriot Games
January 31, 2015
11:53.24
CCBC-Essex Invite #3
January 10, 2015
Distance Medley Relay
12:54.19
CIAA Indoor Track & Field Championships
February 15, 2015
2015 XC
5k
21:31.3
2015 DSU Farm Run Invitational
October 8, 2015
23:13.7
2015 Philadelphia Metropolitan XC Invitational
September 12, 2015
3.1 Mile
23:15.3
CIAA Conference Championship
October 29, 2015
2015 Outdoors
1500 Meters
5:04.78
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
5:19.56
Bill Butler Collegiate Invitational
April 10-11, 2015
5:18.52
33rd Millersville Metrics
April 4, 2015
5:18.82
Coppin State Eagle Twilight
March 25, 2015
5:24.71
VCU Ram Invite
March 21, 2015
3000 Meters
11:18.30
2015 CIAA Outdoor Track & Field Championship
April 17-18, 2015
5000 Meters
20:27.69
Coppin State Eagle Twilight
March 25, 2015
4 x 800 Relay
10:50.39
VCU Ram Invite
March 21, 2015
2014 Indoors
Mile
5:53.00
Brother Jasper Invitational
December 13, 2014
5:49.90
CIAA Indoor Championship
February 16-17, 2014
3000 Meters
12:04.20
Brother Jasper Invitational
December 13, 2014
12:14.34
CIAA Indoor Championship
February 16-17, 2014
11:56.08
Ramapo College Indoor Select
January 18, 2014
11:49.96
2014 Yale Collegiate Invitational
January 11, 2014
Distance Medley Relay
13:43.48
Ramapo College Indoor Select
January 18, 2014
2014 XC
5k
20:29.9
2014 CIAA Cross-Country Championships
October 30, 2014
22:02.2
LU vs CU
October 11, 2014
22:11.8
Tom O'Hora Belmont Classic
October 4, 2014
22:27.7
Philadelphia Metropolitan Cross Country Meet
September 27, 2014
22:45.7
14th Annual Wilmington University Cross Country Invitational
September 6, 2014
3.73 Mile
28:01.7
NCAA Division II Atlantic Region Cross Country Championships
November 22, 2014
2014 Outdoors
800 Meters
2:36.20
UMBC Big Dawg Invitational
March 29, 2014
1500 Meters
5:12.65
CIAA Outdoor Track & Field Championships
April 18-19, 2014
5:07.35
The Battle of the First
April 12, 2014
5:22.29
UMBC Big Dawg Invitational
March 29, 2014
3000 Meters
11:28.47
CIAA Outdoor Track & Field Championships
April 18-19, 2014
5000 Meters
20:04.67
32nd Millersville Metrics
April 5, 2014
2013 Indoors
3000 Meters
10:37.98
Navy Women's Lid-Lifter Track & Field Meet
December 3, 2013
4 x 800 Relay
10:36.89
Navy Women's Lid-Lifter Track & Field Meet
December 3, 2013
2013 XC
5k
22:42.2
34th Philadelphia Metropolitan XC Championships
September 21, 2013
24:03.2
Cheyney vs Lincoln
September 11, 2013
22:07.7
Wilmington Wildcat XC Invitational
September 7, 2013
6k
24:39.7
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2013
800 Meters (Outdoors)
2016
2:37.42
Golden Ram Invitational
(Mar 26, 2016)
2014
2:36.20
UMBC Big Dawg Invitational
(Mar 29, 2014)
1500 Meters (Outdoors)
2016
5:15.70
CIAA Outdoor Track & Field Championship 2016
(Apr 22-23, 2016)
2015
5:04.78
2015 CIAA Outdoor Track & Field Championship
(Apr 17-18, 2015)
2014
5:07.35
The Battle of the First
(Apr 12, 2014)
3000 Meters (Outdoors)
2016
11:40.96
CIAA Outdoor Track & Field Championship 2016
(Apr 22-23, 2016)
2015
11:18.30
2015 CIAA Outdoor Track & Field Championship
(Apr 17-18, 2015)
2014
11:28.47
CIAA Outdoor Track & Field Championships
(Apr 18-19, 2014)
5000 Meters (Outdoors)
2015
20:27.69
Coppin State Eagle Twilight
(Mar 25, 2015)
2014
20:04.67
32nd Millersville Metrics
(Apr 5, 2014)
1500 Meters (Indoors)
2015
5:19.94
CCBC-Essex Invite #3
(Jan 10, 2015)
Mile (Indoors)
2016
5:56.41
2016 Collegeville Classic
(Jan 22, 2016)
2015
5:44.55
Ramapo College Indoor Select
(Feb 7, 2015)
2014
5:49.90
CIAA Indoor Championship
(Feb 16-17, 2014)
3000 Meters (Indoors)
2016
11:51.81
CIAA Indoor Track & Field Championships
(Feb 14-15, 2016)
2015
11:31.88
Patriot Games
(Jan 31, 2015)
2014
11:49.96
2014 Yale Collegiate Invitational
(Jan 11, 2014)
2013
10:37.98
Navy Women's Lid-Lifter Track & Field Meet
(Dec 3, 2013)
5k (XC)
2015
21:31.3
2015 DSU Farm Run Invitational
Oct 8, 2015
2014
20:29.9
2014 CIAA Cross-Country Championships
Oct 30, 2014
2013
22:07.7
Wilmington Wildcat XC Invitational
Sep 7, 2013
6k (XC)
2013
24:39.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
3.1 Mile (XC)
2015
23:15.3
CIAA Conference Championship
Oct 29, 2015
3.73 Mile (XC)
2014
28:01.7
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014