College Bests

200
29.82 (1.5)
MILE
5:41.20 (0.0)
400
1:06.28 (0.0)
400H
1:10.27 (0.0)
500
1:27.78 (0.0)
3000S
12:38.69 (0.0)
600
1:53.84 (0.0)
5K (XC)
800
2:22.86 (0.0)
6K (XC)
1000
3:24.83 (0.0)
4K (XC)
1500
5:27.97 (0.0)
4.828K (XC)
2016 Liberty Twilight    May 04, 2016
400H 1:16.84 10th  (F)
Dr. Harry Jopson Track and Field Invite    04/28 - Apr 29, 2016
400H 1:18.36 1st  (F)
4x400 DNF  
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
400H 1:13.82 6th  (F)
400H 1:14.57 6th  (P)
Hopkins Loyola Invitational    Apr 16, 2016
400H 1:19.90 19th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
400H 1:16.00 2nd  (F)
CNU-UMW-BC Triangular    Jan 15, 2016
600 1:53.84 3rd  (F)
4x400 DNF  
Father Diamond    Jan 09, 2016
4x800 11:01.09 3rd  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 24:26.8 14th
AAE Invitational    Oct 17, 2015
6K 25:03.0 307th
14th Annual LHU Invite    Sep 26, 2015
6K 24:33.4 86th
Bridgewater Cross Country Challenge    Sep 01, 2015
4.828K 24:48.0 17th
2015 ODAC Outdoor Track and Field Championships    04/17 - Apr 18, 2015
800 2:27.88 7th  (F)
3000S 12:38.69 5th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:28.90 20th  (F)
3000S DNF  
4x400 4:20.44 10th  (F)
Dr. Harry Jopson Track and Field Invite    03/27 - Mar 28, 2015
4x400 4:25.38 2nd  (F)
W&L Carnival    03/20 - Mar 21, 2015
1500 5:27.97 22nd  (F)
2015 ODAC Indoor Track & Field Championships    Mar 01, 2015
800 2:30.57 8th  (F)
4x400 4:13.47 4th  (F)
DMR 13:14.45 4th  (F)
SU Invite    Feb 14, 2015
800 2:31.00 32nd  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
800 2:28.36 55th  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
1000 3:24.83 11th  (F)
Mile 5:41.20 9th  (F)
4x800 9:50.22 1st  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:39.0 140th
NCAA Div III Pre-National Meet    Sep 27, 2014
6K 23:11.7 89th
Shenandoah Valley Invitational    Sep 20, 2014
5K 20:59.0 7th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
6K 26:43.3 14th
ODAC Outdoor Track and Field Championships    04/18 - Apr 19, 2014
800 2:22.86 3rd  (F)
4x400 4:13.66 5th  (F)
Spring Invite    Apr 12, 2014
800 2:24.49 58th  (F)
2014 Liberty Collegiate Invitational    04/04 - Apr 05, 2014
400H 1:12.65 15th  (F)
4x400 4:18.39 9th  (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
400H 1:12.91 1st  (F)
4x400 4:27.01 1st  (F)
4x800 9:59.38 1st  (F)
Roanoke College Track and Field Invitational    Mar 22, 2014
200 29.82 (1.5) 8th  (F)
800 2:28.80 2nd  (F)
4x100 DQ  
ODAC Indoor Track & Field Championships    Mar 02, 2014
800 2:26.90 6th  (F)
4x400 4:16.65 5th  (F)
DMR 13:19.00 2nd  (F)
Susquehanna University Invitational    Feb 14, 2014
4x400 4:36.09 6th  (F)
Crusader Classic    Feb 08, 2014
800 2:31.04 13th  (F)
4x400 4:18.56 5th  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
4x400 4:19.69 19th  (F)
DMR 13:19.18 8th  (F)
ODAC Cross Counrty Championships    Nov 02, 2013
6K 25:57.4 19th
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6K 24:58.6 247th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5K 20:58.4 23rd
ODAC Preview    Aug 30, 2013
6K 26:07.7 32nd
ODAC Outdoor Track & Field Championships    04/19 - Apr 20, 2013
400H 1:12.46 9th  (P)
4x400 4:15.89 5th  (F)
Liberty Collegiate Invitational    04/05 - Apr 06, 2013
400H 1:10.27 15th  (F)
4x400 4:21.06 8th  (F)
VA Commonwealth Duals @LC    Mar 30, 2013
400H 1:11.59 5th  (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
800 2:33.00 7th  (F)
4x400 4:25.42 3rd  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
400 1:06.28 11th  (F)
Ursinus College Indoor Open    Feb 08, 2013
200 31.15 26th  (F)
800 2:41.62 14th  (F)
Liberty Open    01/25 - Jan 26, 2013
500 1:27.78 7th  (F)
4x400 4:21.88 9th  (F)
Orange & Maroon Classic    Jan 18, 2013
400 1:07.76 16th  (F)
DMR 13:17.17 1st  (F)
Old Dominion Athletic Conference    Oct 27, 2012
6K 27:05.0 44th
Doc Jopson Invitational    Sep 21, 2012
4K 17:55.0 26th
200 Meters (Outdoor)
Top↑
29.82 (1.5)
Roanoke College Track and Field Invitational Mar 22, 2014
200 Meters (Indoor)
Top↑
Ursinus College Indoor Open Feb 08, 2013
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Orange & Maroon Classic Jan 18, 2013
500 Meters (Indoor)
Top↑
Liberty Open 01/25 - Jan 26, 2013
600 Meters (Indoor)
Top↑
CNU-UMW-BC Triangular Jan 15, 2016
800 Meters (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
Spring Invite Apr 12, 2014
Roanoke College Track and Field Invitational Mar 22, 2014
Dr. Harry GM Jopson Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 01, 2015
SU Invite Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
ODAC Indoor Track & Field Championships Mar 02, 2014
Crusader Classic Feb 08, 2014
Ursinus College Indoor Open Feb 08, 2013
1000 Meters (Indoor)
Top↑
2015 Liberty Open 01/16 - Jan 17, 2015
1500 Meters (Outdoor)
Top↑
W&L Carnival 03/20 - Mar 21, 2015
Mile (Indoor)
Top↑
2015 Liberty Open 01/16 - Jan 17, 2015
5k (XC)
Top↑
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
AAE Invitational Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 02, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
ODAC Preview Aug 30, 2013
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
400 Hurdles (Outdoor)
Top↑
2016 Liberty Twilight May 04, 2016
Dr. Harry Jopson Track and Field Invite 04/28 - Apr 29, 2016
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2013
Liberty Collegiate Invitational 04/05 - Apr 06, 2013
VA Commonwealth Duals @LC Mar 30, 2013
3000 Steeplechase (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
DNF
Hopkins Loyola Invitational Apr 11, 2015
4k (XC)
Top↑
Doc Jopson Invitational Sep 21, 2012
4.828k (XC)
Top↑
Bridgewater Cross Country Challenge Sep 01, 2015

2016 Outdoors

2016 Indoors

600 Meters
CNU-UMW-BC Triangular Jan 15, 2016
4 x 400 Relay
DNF
CNU-UMW-BC Triangular Jan 15, 2016
4 x 800 Relay
Father Diamond Jan 09, 2016

2015 XC

2015 Outdoors

800 Meters
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
Hopkins Loyola Invitational Apr 11, 2015
1500 Meters
W&L Carnival 03/20 - Mar 21, 2015
3000 Steeplechase
2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
DNF
Hopkins Loyola Invitational Apr 11, 2015
4 x 400 Relay
Hopkins Loyola Invitational Apr 11, 2015
Dr. Harry Jopson Track and Field Invite 03/27 - Mar 28, 2015

2015 Indoors

800 Meters
2015 ODAC Indoor Track & Field Championships Mar 01, 2015
SU Invite Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
1000 Meters
2015 Liberty Open 01/16 - Jan 17, 2015
Mile
2015 Liberty Open 01/16 - Jan 17, 2015
4 x 400 Relay
2015 ODAC Indoor Track & Field Championships Mar 01, 2015
4 x 800 Relay
2015 Liberty Open 01/16 - Jan 17, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships Mar 01, 2015

2014 XC

2014 Outdoors

200 Meters
29.82 (1.5)
Roanoke College Track and Field Invitational Mar 22, 2014
800 Meters
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
Spring Invite Apr 12, 2014
Roanoke College Track and Field Invitational Mar 22, 2014
400 Hurdles
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
4 x 100 Relay
DQ
Roanoke College Track and Field Invitational Mar 22, 2014
4 x 400 Relay
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
4 x 800 Relay
Dr. Harry Jopson Track and Field Invite Mar 29, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

200 Meters
Ursinus College Indoor Open Feb 08, 2013
400 Meters
ODAC Indoor Track & Field Championships Feb 22, 2013
Orange & Maroon Classic Jan 18, 2013
500 Meters
Liberty Open 01/25 - Jan 26, 2013
800 Meters
Ursinus College Indoor Open Feb 08, 2013
4 x 400 Relay
Liberty Open 01/25 - Jan 26, 2013
Distance Medley Relay
Orange & Maroon Classic Jan 18, 2013

2012 XC

200 Meters (Outdoor)
2014  
29.82 (1.5)
200 Meters (Indoor)
2013  
Feb 08, 2013
400 Meters (Indoor)
2013  
500 Meters (Indoor)
2013  
01/25 - Jan 26, 2013
600 Meters (Indoor)
2016  
Jan 15, 2016
800 Meters (Outdoor)
2015  
2014  
2013  
800 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
2013  
Feb 08, 2013
1000 Meters (Indoor)
2015  
01/16 - Jan 17, 2015
1500 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
Mile (Indoor)
2015  
01/16 - Jan 17, 2015
5k (XC)
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
400 Hurdles (Outdoor)
2016  
2014  
04/04 - Apr 05, 2014
2013  
04/05 - Apr 06, 2013
3000 Steeplechase (Outdoor)
2015  
4k (XC)
2012  
4.828k (XC)
2015