College Bests

400
3.1 MILE (XC)
800
5K (XC)
1000
6K (XC)
1500
5000 METERS (XC)
MILE
  
Red Flash Open 2016    Apr 30, 2016
800 2:32.19 12th  (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:28.98 43rd  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
800 2:32.71 31st  (F)
YSU Indoor Invite    Jan 22, 2016
800 2:31.92 29th  (F)
4x400 4:22.07 17th  (F)
Penn State Relays    Jan 9, 2016
4x800 10:15.14 10th  (F)
Northeast Conference Championship    Oct 31, 2015
5K 20:06.7 45th
Canisius Alumni Classic    Oct 17, 2015
5K 20:45.4 48th
Northeast Conference Championship    May 2-3, 2015
800 2:21.36 7th  (F)
800 2:19.23 5th  (P)
PAC-2015 QUAD NORTH MEET    Apr 16, 2015
1500 5:20.42   (F)
4x400 4:08.91   (F)
Mason Spring Invitational    Apr 11, 2015
800 2:25.21 60th  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:24.68 36th  (F)
1600SMR 4:23.13 17th  (F)
Wake Forest Open    Mar 20-21, 2015
800 2:26.87 64th  (F)
1500 5:13.94 34th  (F)
Northeast Conference Championship    Feb 21-22, 2015
800 2:25.34 7th  (F)
800 2:21.45 3rd  (P)
Akron Invitational    Feb 6-7, 2015
800 2:28.67 32nd  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
Mile 5:44.44 36th  (F)
WVU Invitational    Jan 17, 2015
1000 3:30.70 7th  (F)
4x400 4:25.80 4th  (F)
4x800 10:05.29 3rd  (F)
Penn State Relays    Jan 10, 2015
4x800 10:06.16 7th  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 20:44.9 59th
Canisius College Alumni Classic    Oct 18, 2014
5K 20:42.9 30th
Greater Louisville Classic    Oct 4, 2014
5K 20:41.1 83rd
CCSU Ted Owen Invitational    Sep 27, 2014
5K 21:04.1 78th
Northeast Conference Championship    May 3-4, 2014
4x800 9:31.72 4th  (F)
Saint Francis University Red Flash Open    Apr 26, 2014
800 2:23.56 2nd  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 2:21.01 22nd  (F)
Bennie Benson Memorial Invite    Apr 12, 2014
800 2:24.96 9th  (F)
4x400 4:17.68 8th  (F)
4x800 10:21.03 1st  (F)
Bobcat Open Classic    Mar 29, 2014
400 1:03.53 3rd  (F)
Akron Zips Invitational    Feb 21, 2014
800 2:23.47 5th  (F)
Marietta College Open 1    Jan 25, 2014
800 2:35.63 5th  (F)
Mile 5:50.16 8th  (F)
Otterbein Invitational    Jan 18, 2014
1000 3:20.53 12th  (F)
Mile 5:58.42 21st  (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 6:02.55 10th  (F)
4x400 4:20.01 14th  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 21:35.4 40th
Penn State National    Oct 18, 2013
6K 24:28.0 65th
Furman Cross Country Classic    Sep 14, 2013
6K 24:57.1 90th
Northeast Conference Championship    May 4-5, 2013
800 2:24.36 18th  (P)
4x400 4:05.49 11th  (F)
4x800 9:30.72 4th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 2:24.11 25th  (F)
Bennie Benson Memorial Invite    Apr 13, 2013
400 1:02.70 9th  (F)
4x400 4:13.79 3rd  (F)
2013 Colonial Relays    Apr 4-6, 2013
800 2:22.47 50th  (F)
4x800 9:31.55 14th  (F)
Virginia Invitational    Mar 30, 2013
1500 5:01.54 18th  (F)
Wake Forest Open    Mar 15-16, 2013
800 2:26.60 51st  (F)
1500 5:06.22 32nd  (F)
4x400 4:19.31 20th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
1000 3:17.73 19th  (F)
2013 Al Hall Freedom Games    Jan 19, 2013
400 1:03.81 8th  (F)
4x400 4:14.90 4th  (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
1000 3:26.38 17th  (F)
4x400 4:18.49 11th  (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:36.68 12th  (F)
4x800 10:05.56 5th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 20:14.2 61st
400 Meters (Outdoor)
Top↑
Bobcat Open Classic Mar 29, 2014
Bennie Benson Memorial Invite Apr 13, 2013
400 Meters (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
800 Meters (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
Saint Francis University Red Flash Open Apr 26, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Northeast Conference Championship May 4-5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013
800 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Youngstown St National Invite Feb 5-6, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
YSU Indoor Invite Jan 22, 2016
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
Akron Invitational Feb 6-7, 2015
Akron Zips Invitational Feb 21, 2014
Marietta College Open 1 Jan 25, 2014
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
1000 Meters (Indoor)
Top↑
WVU Invitational Jan 17, 2015
Otterbein Invitational Jan 18, 2014
Youngstown St. National Invite Feb 1-2, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
1500 Meters (Outdoor)
Top↑
PAC-2015 QUAD NORTH MEET Apr 16, 2015
Wake Forest Open Mar 20-21, 2015
Virginia Invitational Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
Mile (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Marietta College Open 1 Jan 25, 2014
Otterbein Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
Penn State Indoor Relays Jan 5, 2013
3.1 Mile (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015
5k (XC)
Top↑
Northeast Conference Championship Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Canisius College Alumni Classic Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Penn State National Oct 18, 2013
Furman Cross Country Classic Sep 14, 2013
Slippery Rock Cross Country Invitational Oct 6, 2012
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

800 Meters
Red Flash Open 2016 Apr 30, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
1500 Meters
PAC-2015 QUAD NORTH MEET Apr 16, 2015
Wake Forest Open Mar 20-21, 2015
4 x 400 Relay
PAC-2015 QUAD NORTH MEET Apr 16, 2015
Sprint Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

800 Meters
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
Akron Invitational Feb 6-7, 2015
1000 Meters
WVU Invitational Jan 17, 2015
Mile
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
4 x 400 Relay
WVU Invitational Jan 17, 2015
4 x 800 Relay
WVU Invitational Jan 17, 2015
Penn State Relays Jan 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Akron Zips Invitational Feb 21, 2014
Marietta College Open 1 Jan 25, 2014
1000 Meters
Otterbein Invitational Jan 18, 2014
Mile
Marietta College Open 1 Jan 25, 2014
Otterbein Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

2013 Outdoors

400 Meters
Bennie Benson Memorial Invite Apr 13, 2013
800 Meters
Northeast Conference Championship May 4-5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013
1500 Meters
Virginia Invitational Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
4 x 400 Relay
Northeast Conference Championship May 4-5, 2013
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open Mar 15-16, 2013
4 x 800 Relay
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

400 Meters (Outdoor)
2014  
Mar 29, 2014
2013  
400 Meters (Indoor)
2013  
800 Meters (Outdoor)
2016  
Apr 30, 2016
2015  
2014  
Apr 18-19, 2014
2013  
Apr 4-6, 2013
800 Meters (Indoor)
2016  
2015  
2014  
Feb 21, 2014
2013  
1000 Meters (Indoor)
2015  
Jan 17, 2015
2014  
Jan 18, 2014
2013  
1500 Meters (Outdoor)
2015  
Mar 20-21, 2015
2013  
Mar 30, 2013
Mile (Indoor)
2015  
Jan 30-31, 2015
2014  
Jan 25, 2014
2013  
Jan 5, 2013
3.1 Mile (XC)
2015  
5k (XC)
2015  
2014  
2013  
6k (XC)
2014  
2013  
2012  
5000 Meters (XC)
2014  
2012