College Bests

600
3000S
1000
10K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
8.4K (XC)
5000
  
USATF Championships    Jun 22-25, 2017
3000S 8:49.45 22nd  (P)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 8:31.08 2nd  (F)
3000S 8:41.31 3rd  (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 8:44.61 6th  (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 3:53.18 2nd  (F)
1500 3:57.00 4th  (P)
3000S 8:51.72 1st  (F)
Payton Jordan Invitational    May 5, 2017
3000S 8:46.82 7th  (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:47.60   (F)
DMR 9:35.84   (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:45.92 5th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
DMR 9:33.42 3rd  (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:06.43 2nd  (F)
Mile 4:22.16 2nd  (P)
4x800 7:35.61 2nd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:03.11 9th  (F)
3000 DNF  
Penn State National    Jan 27-28, 2017
1000 2:26.01 6th  (F)
3000 DNF  
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
3000S 8:44.43 19th  (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 8:36.73 5th  (F)
3000S 8:36.24 4th  (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 8:40.12 5th  (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 3:56.88 5th  (F)
1500 3:52.79 5th  (P)
3000S 8:54.45 1st  (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:27.52   (F)
Virginia Challenge    Apr 22-23, 2016
3000S 8:46.26 1st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 DNF  
Nittany Lion Challenge    Jan 16, 2016
600 1:21.76 9th  (F)
4x400 3:25.65 11th  (F)
DI Pre-Nationals    Oct 17, 2015
8K 23:37.9 19th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:03.8 5th
2015 Navy Invitational    Sep 12, 2015
8K 25:42.9 16th
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 8:56.69 11th  (F)
3000S 8:42.24 4th  (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:38.07 8th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 8:45.11 1st  (F)
4x800 7:33.75 7th  (P)
Kehoe Twilight Meet    May 1, 2015
1500 3:49.52 5th  (F)
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:22.50   (F)
Virginia Challenge    Apr 17-18, 2015
3000S 8:42.51 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 14:14.45 7th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:10.33 4th  (F)
Mile 4:08.10 5th  (P)
DMR 9:51.40 4th  (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:22.31 4th  (F)
Penn State Tune-Up    Feb 21, 2015
Mile 4:09.45 1st  (F)
3000 DNF  
ISU Pre-National Invitational    Oct 18, 2014
8K 24:51.5 33rd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:12.0 39th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 26:17.9 7th
Portland Track Festival - Open / High Performance races    Jun 14-15, 2014
3000S 9:04.45 10th  (F)
NCAA East Preliminary Round    May 29-31, 2014
3000S 8:48.23 14th  (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
3000S 8:59.04 3rd  (F)
Kehoe Twilight Meet    May 2, 2014
1500 3:45.12 1st  (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:26.76   (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 8:43.12 2nd  (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:13.39 12th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:06.79 10th  (F)
DMR 9:54.03 1st  (P)
Boston University Last Chance Meet    Mar 2, 2014
Mile 4:05.38 10th  (F)
DMR DNF  
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:20.23 8th  (F)
DMR 9:45.26 2nd  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 8:08.42 6th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:31.26 8th  (F)
4x800 7:54.82 1st  (F)
Nittany Lion Challenge    Jan 18, 2014
600 1:23.52 12th  (F)
Mile 4:16.22 5th  (F)
↓Competing for Unattached ↓
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:15.72 1st  (F)
↓Competing for Georgetown
BIG EAST Cross Country Championships    Oct 26, 2012
8K 24:56.5 11th
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
Nittany Lion Challenge Jan 18, 2014
1000 Meters (Indoor)
Top↑
Penn State National Jan 27-28, 2017
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
George Mason Spring Invitational Apr 8, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Kehoe Twilight Meet May 1, 2015
Kehoe Twilight Meet May 2, 2014
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Penn State Tune-Up Feb 21, 2015
Boston University Last Chance Meet Mar 2, 2014
Nittany Lion Challenge Jan 18, 2014
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
DNF
Penn State National Jan 27-28, 2017
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
DNF
Penn State Tune-Up Feb 21, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
* for Unattached
Hoya Spiked Shoe Club Invitational Jan 18, 2013
5000 Meters (Outdoor)
Top↑
DNF
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 Colonial Relays Apr 2-4, 2015
Stanford Invitational Apr 4-5, 2014
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Navy Invitational Sep 12, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Payton Jordan Invitational May 5, 2017
2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Virginia Challenge Apr 22-23, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Virginia Challenge Apr 17-18, 2015
Portland Track Festival - Open / High Performance races Jun 14-15, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014

2017 Outdoors

2017 Indoors

2016 Outdoors

2016 Indoors

600 Meters
Nittany Lion Challenge Jan 16, 2016
4 x 400 Relay
Nittany Lion Challenge Jan 16, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Kehoe Twilight Meet May 2, 2014
5000 Meters
Stanford Invitational Apr 4-5, 2014
3000 Steeplechase
Portland Track Festival - Open / High Performance races Jun 14-15, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
4 x 1 Mile Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 Indoors

2012 XC

600 Meters (Indoor)
2016  
Jan 16, 2016
2014  
Jan 18, 2014
1000 Meters (Indoor)
2017  
Jan 27-28, 2017
2014  
1500 Meters (Outdoor)
2017  
2016  
2015  
May 1, 2015
2014  
May 2, 2014
Mile (Indoor)
2017  
2015  
2014  
3000 Meters (Indoor)
2015  
2014  
5000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2014  
Apr 4-5, 2014
10k (XC)
2015  
2014  
2012  
8k (XC)
2015  
2014  
2012  
3000 Steeplechase (Outdoor)
2017  
2016  
2015  
2014  
Apr 16-19, 2014
4.97 Mile (XC)
2014  
8.4k (XC)
2014