College Bests

400 800
1500 MILE
3000 5000
10,000 2000S
3000S 5K (XC)
6K (XC)  

2016 Middle Atlantic Conference Championships    May 5- 7, 2016
3000S 14:10.94 20th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 22:08.68 20th (F)
Widener Invitational    Apr 22-23, 2016
800 2:54.12 81st (F)
3000S 13:57.68 12th (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:58.28 46th (F)
3000S 14:10.49 9th (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 3:04.15 12th (F)
3000S 13:41.98 2nd (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:56.14 25th (F)
2000S 9:08.32 6th (F)
Albright College Invitational    Feb 13, 2016
800 3:00.95 12th (F)
3000 12:58.00 6th (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:55.83 41st (F)
5000 22:33.14 13th (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
800 2:54.71 16th (F)
Mile 6:26.42 19th (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
Mile 6:46.35 27th (F)
3000 13:09.77 26th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 28:37.8 112th
Alvernia Invitational    Oct 17, 2015
6k 30:23.7 26th
Division II/III Challenge    Sep 19, 2015
5k 30:10.1 85th
Dutchmen XC Invitational College    Sep 5, 2015
5k 23:22.5 80th
Messiah Invitational    Apr 11, 2015
5000 22:13.87 21st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 6:06.07 84th (F)
Albright College Invitational    Feb 14, 2015
3000 12:43.95 4th (F)
2015 Frank Colden Invitational    Feb 7, 2015
5000 21:57.08 11th (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 21:54.63 12th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
800 3:00.63 19th (F)
3000 13:04.24 12th (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 22:08.43 25th (F)
2014 Delaware Invitational    Sep 13, 2014
6k 29:20.9 64th
2014 WCU Open    Apr 25, 2014
5000 22:15.85 7th (F)
Messiah Invitational/Multi    Apr 10-12, 2014
5000 22:24.38 17th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 6:12.20 72nd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 49:13.25 10th (F)
2014 Golden Ram Invitational    Mar 22, 2014
1500 6:09.90 24th (F)
Ursinus College Open    Feb 14, 2014
Mile 6:29.47 28th (F)
Frank Colden Invitational    Feb 8, 2014
800 3:07.75 36th (F)
Mile 6:36.74 29th (F)
Albright College Invitational    Feb 1, 2014
400 1:19.91 15th (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 6:52.66 31st (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
Mile 7:03.44 29th (F)
3000 14:04.22 22nd (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 34:56.7 146th
Division II & III Challenge    Sep 14, 2013
6k 32:41.0 192nd
WCU Open    Apr 26, 2013
5000 26:38.82 14th (F)
2013 Messiah Multi/Invitational    Apr 13, 2013
10,000 52:47.76 13th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
5000 24:09.30 18th (F)
Golden Ram Invitational    Mar 23, 2013
5000 25:12.68 29th (F)
Albright College Invitational    Feb 9, 2013
3000 16:01.97 4th (F)
Frank Colden Invitational    Feb 2, 2013
5000 28:47.89 21st (F)
400 Meters (Indoor)
Top↑
Albright College Invitational Feb 1, 2014
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
Mason-Dixon Invitational Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
800 Meters (Indoor)
Top↑
Albright College Invitational Feb 13, 2016
2016 Frank Colden Invitational Feb 6, 2016
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Kutztown Collegiate Invitational Jan 16, 2015
Frank Colden Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
32nd Millersville Metrics Apr 5, 2014
2014 Golden Ram Invitational Mar 22, 2014
Mile (Indoor)
Top↑
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
Collegeville Indoor Classic Jan 24, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 13, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Albright College Invitational Feb 14, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Kutztown Golden Bear Invite Jan 16-17, 2014
Albright College Invitational Feb 9, 2013
5000 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
Messiah Invitational Apr 11, 2015
2014 WCU Open Apr 25, 2014
Messiah Invitational/Multi Apr 10-12, 2014
WCU Open Apr 26, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
5000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
2015 Frank Colden Invitational Feb 7, 2015
Collegeville Indoor Classic Jan 23, 2015
Bow-Tie Track Classic Dec 6, 2014
Frank Colden Invitational Feb 2, 2013
10,000 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
2013 Messiah Multi/Invitational Apr 13, 2013
2000 Steeplechase (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
Mason-Dixon Invitational Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
5k
Top↑
Division II/III Challenge Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Alvernia Invitational Oct 17, 2015
Bryn Athyn Cross Country Invitational Oct 3, 2015
2014 Delaware Invitational Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Division II & III Challenge Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Danny Curran Invitational March 27-28, 2015
5000 Meters
Messiah Invitational April 11, 2015

2015 Indoors

800 Meters
Kutztown Collegiate Invitational January 16, 2015
3000 Meters
Albright College Invitational February 14, 2015
Kutztown Collegiate Invitational January 16, 2015
5000 Meters
2015 Frank Colden Invitational February 7, 2015
Collegeville Indoor Classic January 23, 2015

2014 Indoors

400 Meters
Albright College Invitational February 1, 2014
800 Meters
Frank Colden Invitational February 8, 2014
Mile
Ursinus College Open February 14, 2014
Frank Colden Invitational February 8, 2014
Collegeville Indoor Classic January 24, 2014
Kutztown Golden Bear Invite January 16-17, 2014
3000 Meters
Kutztown Golden Bear Invite January 16-17, 2014
5000 Meters
Bow-Tie Track Classic December 6, 2014

2014 XC

2014 Outdoors

1500 Meters
32nd Millersville Metrics April 5, 2014
2014 Golden Ram Invitational March 22, 2014
5000 Meters
2014 WCU Open April 25, 2014
Messiah Invitational/Multi April 10-12, 2014
10,000 Meters
2014 Danny Curran Invitational March 28-29, 2014

2013 XC

2013 Outdoors

5000 Meters
WCU Open April 26, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
Golden Ram Invitational March 23, 2013
10,000 Meters
2013 Messiah Multi/Invitational April 13, 2013

2013 Indoors

3000 Meters
Albright College Invitational February 9, 2013
5000 Meters
Frank Colden Invitational February 2, 2013

2012 XC

800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Mar 22, 2014)
5000 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 25, 2014)
2013  
10,000 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
2000 Steeplechase (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2016  
400 Meters (Indoors)
2014  
800 Meters (Indoors)
2016  
2015  
2014  
(Feb 8, 2014)
Mile (Indoors)
2016  
2014  
(Feb 14, 2014)
3000 Meters (Indoors)
2016  
(Feb 13, 2016)
2015  
(Feb 14, 2015)
2014  
(Jan 16-17, 2014)
2013  
5000 Meters (Indoors)
2016  
2015  
(Jan 23, 2015)
2014  
(Dec 6, 2014)
2013  
(Feb 2, 2013)
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
Sep 13, 2014
2013  
2012