College Bests

800
2:08.15 (0.0)
3000S
9:32.71 (0.0)
MILE
4:32.52 (0.0)
10K (XC)
3000
9:12.80 (0.0)
8K (XC)
5000
15:35.32 (0.0)
4 MILE (XC)
10,000
32:33.44 (0.0)
6.438K (XC)
Northern Sun Conference Meet    May 8-9, 2015
3000S 10:31.28 16th  (F)
Golden Bear Twilight    Apr 29, 2015
3000S DNF  
Bolstorff Twilight    Apr 23, 2015
5000 16:12.97 40th  (F)
3000S 10:11.59 9th  (F)
Holst Invitational    Apr 18, 2015
3000S 10:41.17 8th  (F)
Hamline Invitational    Apr 11, 2015
5000 16:57.06 46th  (F)
Falcon Winter Classic    Jan 31, 2015
3000 DNF  
Minnesota Open    Jan 17, 2015
3000 9:49.19 7th  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 29:29.0 36th
Luther All-American Invitational    Sep 13, 2014
4M 20:59.8 9th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 15:53.16 20th  (F)
10,000 33:35.41 14th  (F)
3000S 9:32.71 4th  (F)
Meet of the Unsaintly    May 3, 2014
3000S 9:51.94 3rd  (F)
Bolstorff Twilight    Apr 24, 2014
10,000 32:33.44 1st  (F)
Hamline Women's Twilight    Apr 23, 2014
10,000 32:33.44 1st  (F)
Holst Invitational    Apr 12, 2014
5000 15:35.32 3rd  (F)
3000S 9:52.18 1st  (F)
State Farm Emporia State Relays    Apr 5, 2014
3000S DNF  
NSIC Track and Field Indoor Championship 2014    Feb 28 - Mar 1, 2014
Mile 4:43.63 15th  (P)
5000 15:37.32 17th  (F)
Minnesota State - Coaches Open    Feb 15, 2014
800 2:08.15 16th  (F)
Mile 4:32.52 8th  (F)
4x400 3:40.61 8th  (F)
Lake Superior Challenge    Feb 8, 2014
3000 9:12.80 5th  (F)
5000 16:02.05 1st  (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
5000 16:09.93 6th  (F)
DMR 10:58.06 3rd  (F)
SCSU Van Nelson Invite    Jan 18, 2014
Mile 4:34.93 2nd  (F)
3000 9:29.60 4th  (F)
MSU Mankato Alumni Open    Jan 11, 2014
3000 9:35.69 8th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 28:19.4 75th
Falcon Invitational    Sep 14, 2013
8K 30:12.0 95th
NCAA Division II Central Championships    Nov 3, 2012
10K 33:35.5 119th
NSIC Championships    Oct 20, 2012
8K 27:59.1 62nd
Roy Griak Invitational    Sep 29, 2012
8K 27:21.7 108th
Concordia Wisconsin XC Invite    Sep 15, 2012
8K 25:57.0 2nd
All-American Invitational    Sep 8, 2012
6.438K 21:15.0 7th
800 Meters (Indoor)
Top↑
Minnesota State - Coaches Open Feb 15, 2014
Mile (Indoor)
Top↑
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Minnesota State - Coaches Open Feb 15, 2014
SCSU Van Nelson Invite Jan 18, 2014
3000 Meters (Indoor)
Top↑
DNF
Falcon Winter Classic Jan 31, 2015
Minnesota Open Jan 17, 2015
Lake Superior Challenge Feb 8, 2014
SCSU Van Nelson Invite Jan 18, 2014
MSU Mankato Alumni Open Jan 11, 2014
5000 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 11, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Holst Invitational Apr 12, 2014
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Lake Superior Challenge Feb 8, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 9-10, 2014
Bolstorff Twilight Apr 24, 2014
Hamline Women's Twilight Apr 23, 2014
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012
8k (XC)
Top↑
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
SCSU Showdown vs. Concordia - St. Paul Oct 4, 2013
Falcon Invitational Sep 14, 2013
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
Concordia Wisconsin XC Invite Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Northern Sun Conference Meet May 8-9, 2015
DNF
Golden Bear Twilight Apr 29, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Holst Invitational Apr 12, 2014
DNF
State Farm Emporia State Relays Apr 5, 2014
4 Mile (XC)
Top↑
Luther All-American Invitational Sep 13, 2014
6.438k (XC)
Top↑
All-American Invitational Sep 8, 2012

2015 Outdoors

5000 Meters
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 11, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8-9, 2015
DNF
Golden Bear Twilight Apr 29, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015

2015 Indoors

3000 Meters
DNF
Falcon Winter Classic Jan 31, 2015
Minnesota Open Jan 17, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Minnesota State - Coaches Open Feb 15, 2014
Mile
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Minnesota State - Coaches Open Feb 15, 2014
SCSU Van Nelson Invite Jan 18, 2014
3000 Meters
Lake Superior Challenge Feb 8, 2014
SCSU Van Nelson Invite Jan 18, 2014
MSU Mankato Alumni Open Jan 11, 2014
5000 Meters
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Lake Superior Challenge Feb 8, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
4 x 400 Relay
Minnesota State - Coaches Open Feb 15, 2014
Distance Medley Relay
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014

2013 XC

2012 XC

800 Meters (Indoor)
2014  
Mile (Indoor)
2014  
3000 Meters (Indoor)
2015  
Jan 17, 2015
2014  
Feb 8, 2014
5000 Meters (Outdoor)
2015  
Apr 23, 2015
2014  
Apr 12, 2014
5000 Meters (Indoor)
2014  
10,000 Meters (Outdoor)
2014  
Apr 23, 2014
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
Apr 23, 2015
2014  
4 Mile (XC)
2014  
6.438k (XC)
2012