College Bests

400 52.42 5K (XC) 19:24.7
600 1:27.50 6K (XC) 23:45.7
800 1:57.56 8K (XC) 30:23.0
1500 4:24.48 5 MILE (XC) 33:06.3
400H 58.86   
William & Mary Invitational    Sep 18, 2015
6K DNS 46th
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
400H 58.86 27th (F)
2015 Hampton University Relays    Apr 10, 2015
400H 1:00.60 13th (F)
2015 Colonial Relays    Apr 2-4, 2015
400H 1:02.44 57th (F)
VCU Ram Invite    Mar 21, 2015
800 2:03.64 13th (F)
Vince Brown Invitational    Feb 8, 2015
800 2:07.50 41st (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:08.30 14th (F)
CNU Holiday Open    Dec 6, 2014
600 1:27.50 21st (F)
4x400 3:39.02 14th (F)
MEAC Cross Country Championshps    Nov 1, 2014
8K 32:10.1 58th
CNU XC Invite    Oct 18, 2014
8K 30:31.9 22nd
Virginia Challenge    May 9-10, 2014
800 1:59.06 26th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 1:57.56 20th (F)
400H 1:03.02 27th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
800 1:57.77 7th (F)
2014 Colonial Relays    Apr 3-5, 2014
800 1:57.97 29th (F)
4x400 3:27.58 19th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400 52.42 129th (F)
1500 4:24.48 101st (F)
Virginia Cup    Mar 22, 2014
800 2:02.10 20th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
DMR 10:28.40 3rd (F)
Vince Brown Invitational    Feb 8, 2014
800 2:00.63 4th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 2:01.34 9th (F)
Hampton University Indoor Invitational    Jan 18, 2014
800 2:00.25 2nd (F)
4x400 3:30.70 4th (F)
Navy Winter Invitational    Jan 10-11, 2014
800 2:00.12 7th (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
800 2:03.35 4th (F)
MEAC XC Championships    Oct 26, 2013
8K 30:23.0 56th
CNU Invite    Oct 19, 2013
8K 30:31.8 39th
Delaware State XC Invitational #3    Oct 11, 2013
5M 33:06.3 37th
Richmond Spider Open    Sep 6, 2013
5K 19:24.7 63rd
Wake Forest Open    Mar 15-16, 2013
400 52.83 64th (F)
800 2:02.05 57th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
800 2:06.78 12th (F)
George Mason Father Diamond    Jan 5, 2013
800 2:04.68 14th (F)
CNU Holiday Open    Dec 8, 2012
800 2:09.05 20th (F)
400 Meters (Outdoor)
52.42 Raleigh Relays (College/University) Mar 28-29, 2014
52.83 Wake Forest Open Mar 15-16, 2013
600 Meters (Indoor)
1:27.50 CNU Holiday Open Dec 6, 2014
800 Meters (Outdoor)
2:03.64 VCU Ram Invite Mar 21, 2015
1:59.06 Virginia Challenge May 9-10, 2014
1:57.56 MSU Legacy Track & Field Meet Apr 18-19, 2014
1:57.77 Coppin State Don Webster Invitational Apr 11, 2014
1:57.97 2014 Colonial Relays Apr 3-5, 2014
2:02.10 Virginia Cup Mar 22, 2014
2:02.05 Wake Forest Open Mar 15-16, 2013
800 Meters (Indoor)
2:07.50 Vince Brown Invitational Feb 8, 2015
2:08.30 Captains Invitational & Combined Events Jan 30-31, 2015
2:00.63 Vince Brown Invitational Feb 8, 2014
2:01.34 Captains Invitational & Combined Events Jan 24-25, 2014
2:00.25 Hampton University Indoor Invitational Jan 18, 2014
2:00.12 Navy Winter Invitational Jan 10-11, 2014
2:03.35 UMES Coach O Collegiate Invitational Dec 6, 2013
2:06.78 Captain's Invitational & Combined Events Jan 19-20, 2013
2:04.68 George Mason Father Diamond Jan 5, 2013
2:09.05 CNU Holiday Open Dec 8, 2012
1500 Meters (Outdoor)
4:24.48 Raleigh Relays (College/University) Mar 28-29, 2014
5k (XC)
19:24.7 Richmond Spider Open Sep 6, 2013
6k (XC)
William & Mary Invitational Sep 18, 2015
23:45.7 56th Annual W&M Cross Country Invitational Sep 12, 2014
8k (XC)
32:10.1 MEAC Cross Country Championshps Nov 1, 2014
30:31.9 CNU XC Invite Oct 18, 2014
30:23.0 MEAC XC Championships Oct 26, 2013
30:31.8 CNU Invite Oct 19, 2013
400 Hurdles (Outdoor)
58.86 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:00.60 2015 Hampton University Relays Apr 10, 2015
1:02.44 2015 Colonial Relays Apr 2-4, 2015
1:03.02 MSU Legacy Track & Field Meet Apr 18-19, 2014
5 Mile (XC)
33:06.3 Delaware State XC Invitational #3 Oct 11, 2013

2015 XC

6k (XC)
William & Mary Invitational Sep 18, 2015

2015 Outdoors

800 Meters
2:03.64 VCU Ram Invite Mar 21, 2015
400 Hurdles
58.86 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:00.60 2015 Hampton University Relays Apr 10, 2015
1:02.44 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

600 Meters
1:27.50 CNU Holiday Open Dec 6, 2014
800 Meters
2:07.50 Vince Brown Invitational Feb 8, 2015
2:08.30 Captains Invitational & Combined Events Jan 30-31, 2015
4 x 400 Relay
3:39.02 CNU Holiday Open Dec 6, 2014

2014 XC


2014 Outdoors

400 Meters
52.42 Raleigh Relays (College/University) Mar 28-29, 2014
800 Meters
1:59.06 Virginia Challenge May 9-10, 2014
1:57.56 MSU Legacy Track & Field Meet Apr 18-19, 2014
1:57.77 Coppin State Don Webster Invitational Apr 11, 2014
1:57.97 2014 Colonial Relays Apr 3-5, 2014
2:02.10 Virginia Cup Mar 22, 2014
1500 Meters
4:24.48 Raleigh Relays (College/University) Mar 28-29, 2014
400 Hurdles
1:03.02 MSU Legacy Track & Field Meet Apr 18-19, 2014
4 x 400 Relay
3:27.58 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors


2013 XC

8k (XC)
30:23.0 MEAC XC Championships Oct 26, 2013
30:31.8 CNU Invite Oct 19, 2013
5 Mile (XC)
33:06.3 Delaware State XC Invitational #3 Oct 11, 2013
5k (XC)
19:24.7 Richmond Spider Open Sep 6, 2013

2013 Outdoors

400 Meters
52.83 Wake Forest Open Mar 15-16, 2013
800 Meters
2:02.05 Wake Forest Open Mar 15-16, 2013

2013 Indoors