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Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:17.63
800
2:04.92
1000
2:48.76
1500
4:14.57
MILE
4:34.41
5K (XC)
16:21.8
8K (XC)
27:05.5
10K (XC)
35:15.1
5 MILE (XC)
30:06.5
5K (XC)
16:21.8
8K (XC)
27:05.5
10K (XC)
35:15.1
5 MILE (XC)
30:06.5
500
1:17.63
800
2:08.13
1000
2:48.76
MILE
4:34.41
800
2:04.92
1500
4:14.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2016 ECC Outdoor Championships
Apr 23, 2016
1500
4:14.57
5th (F)
4x800
8:24.67
3rd (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
800
2:15.99
35th (F)
1500
4:17.56
Rider Invite
Apr 9, 2016
800
2:09.77
39th (F)
1500
4:21.49
27th (F)
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
800
2:07.21
28th (F)
1500
4:15.10
13th (F)
Stockton University Invite
Mar 25, 2016
800
2:09.67
25th (F)
1500
4:19.90
19th (F)
ECC Indoor Track & Field Championships
Feb 26, 2016
Mile
4:45.62
9th (F)
4x400
3:45.84
7th (F)
DMR
11:10.76
4th (F)
Molloy College Lions Invite
Feb 12, 2016
Mile
4:47.83
9th (F)
4x800
8:40.09
2nd (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
2:13.31
33rd (F)
Mile
4:37.05
13th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
4:37.18
155th (F)
Spartan Regional Invite
Jan 15, 2016
800
2:10.19
22nd (F)
4x800
8:06.29
2nd (F)
DMR
10:53.00
1st (F)
Villanova Open
Jan 8, 2016
800
2:11.57
43rd (F)
Mile
4:50.64
37th (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
35:15.1
96th
East Coast Conference Championships
Oct 24, 2015
8k
27:21.2
20th
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
8k
29:22.5
56th
Harry F. Anderson Invitational
Sep 26, 2015
8k
28:00.7
83rd
LIU Post Cross Country Invitational
Sep 19, 2015
8k
28:06.5
15th
2015 Penn Relays
Apr 23-25, 2015
4x400
3:33.97
ECC Outdoor Track and Field Championship
Apr 18, 2015
800
2:18.99
12th (F)
1500
4:44.93
13th (F)
4x800
9:21.65
5th (F)
Rider Invite
Apr 11, 2015
800
2:04.92
10th (F)
Osprey Open 2015
Apr 3- 4, 2015
1500
4:41.68
21st (F)
4x400
3:37.04
7th (F)
Wagner Invitational
Mar 28, 2015
1500
4:27.62
5th (F)
4x400
3:35.25
1st (F)
ECC Indoor Track and Field Championship
Feb 21, 2015
Mile
4:40.30
4th (F)
4x800
8:34.58
2nd (F)
Molloy Lions Invite
Feb 13, 2015
DMR
11:30.66
4th (F)
DeSchriver College Invite 2015
Feb 7, 2015
Mile
4:46.19
18th (F)
4x400
3:42.32
16th (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
1000
2:48.76
67th (F)
Metro Team Challenge
Jan 23, 2015
Mile
4:34.41
34th (F)
St Joseph's Winter Invitational
Jan 17, 2015
Mile
4:40.73
4th (F)
4x800
8:39.24
1st (F)
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
800
2:08.13
12th (F)
Mile
4:42.79
7th (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
10k
37:52.4
157th
CCSU Mini Meet
Oct 24, 2014
5k
16:21.8
84th
5k
16:21.8
84th
Highlander XC Challenge D2/D3
Oct 4, 2014
8k
27:05.5
21st
Harry F. Anderson Invitational
Sep 27, 2014
8k
27:56.5
61st
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
8k
27:41.0
23rd
Long Island University at Post Cross Country Invitational
Sep 13, 2014
8k
27:14.0
29th
ECC Outdoor Track and Field Championship
Apr 19, 2014
1500
4:33.89
11th (F)
4x800
8:33.18
3rd (F)
Rider Invite
Apr 12, 2014
1500
4:27.99
3rd (F)
Queens College Invitational
Apr 4, 2014
1500
4:32.97
7th (F)
St. Joseph's College Golden Eagle Invitational
Mar 29-30, 2014
1500
4:26.32
11th (F)
Queensborough Relays
Mar 15, 2014
1500
4:37.34
8th (F)
DMR
11:47.73
2nd (F)
ECC Indoor Track and Field Championship
Feb 22, 2014
1000
2:55.02
5th (F)
4x800
8:14.12
3rd (F)
DMR
11:20.55
1st (F)
Molloy Lions Invite
Feb 14, 2014
Mile
4:47.73
12th (F)
4x400
3:53.45
12th (F)
ESU Deschriver Invitational
Feb 2, 2014
500
1:17.63
14th (F)
4x800
9:00.13
6th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
Mile
4:45.23
153rd (F)
NYC Gotham Cup
Jan 10, 2014
Mile
4:50.16
47th (F)
Bill Ward Invitational
Dec 6, 2013
Mile
4:57.45
11th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
36:44.8
138th
East Coast Conference Championships
Oct 27, 2013
8k
29:18.7
49th
DeSales University Invitational
Oct 12, 2013
5M
30:06.5
137th
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
8k
29:12.6
58th
Harry F. Anderson Invitational 2013
Sep 28, 2013
8k
29:21.0
80th
NJAIAW Championship/Osprey Open Cross Country Meet
Sep 21, 2013
8k
30:01.3
39th
Long Island University at Post Cross Country Invitational
Sep 14, 2013
8k
29:19.2
58th
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
5k
18:04.0
81st
ECC Outdoor Track & Field Championships
Apr 27-28, 2013
800
2:08.87
11th (F)
CTC Outdoor Championships
Apr 19-20, 2013
800
2:10.18
16th (F)
Rider Invitational
Apr 13, 2013
800
2:10.92
32nd (F)
Queens College Invitational
Apr 6- 7, 2013
800
2:16.98
20th (F)
St. Joseph's College Golden Eagle Invitational
Mar 23-24, 2013
1500
4:44.37
14th (F)
East Coast Conference Indoor Championships
Feb 23, 2013
Mile
5:03.07
10th (F)
DMR
12:03.51
3rd (F)
Molloy College Lions Invitational
Feb 15, 2013
800
2:11.84
22nd (F)
4x800
9:32.91
6th (F)
ESU Deschriver Indoor Invite
Feb 2, 2013
Mile
5:05.98
24th (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
Mile
4:58.47
165th (F)
NYC Gotham Cup
Jan 11, 2013
800
2:13.51
53rd (F)
Army Crowell Open
Jan 5, 2013
Mile
5:10.18
32nd (F)
2012 CTC Relays
Dec 2, 2012
4x400
3:48.47
8th (F)
4x800
9:00.04
12th (F)
East Coast Conference
Oct 21, 2012
5M
31:05.7
54th
Father O'Neil Invitational
Oct 13, 2012
8k
31:31.0
61st
Highlander XC Challenge
Oct 7, 2012
8k
29:11.2
89th
Harry F. Anderson Invitational 2012
Sep 29, 2012
8k
28:41.0
40th
LIU Post XC Invitational
Sep 15, 2012
8k
29:56.3
72nd
QUICK LINKS:
500
800
1000
1500
Mile
5k
8k
10k
5 Mile
Choose an Event
500
800
1000
1500
Mile
4x400
4x800
DMR
5k
8k
10k
5 Mile
500 Meters (Indoor)
Top↑
1:17.63
ESU Deschriver Invitational
Feb 2, 2014
800 Meters (Outdoor)
Top↑
2:15.99
The Coach Omeltchenko Invitational
Apr 17, 2016
2:09.77
Rider Invite
Apr 9, 2016
2:07.21
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
2:09.67
Stockton University Invite
Mar 25, 2016
2:18.99
ECC Outdoor Track and Field Championship
Apr 18, 2015
2:04.92
Rider Invite
Apr 11, 2015
2:08.87
ECC Outdoor Track & Field Championships
Apr 27-28, 2013
2:10.18
CTC Outdoor Championships
Apr 19-20, 2013
2:10.92
Rider Invitational
Apr 13, 2013
2:16.98
Queens College Invitational
Apr 6- 7, 2013
800 Meters (Indoor)
Top↑
2:13.31
17th Annual DeSchriver Invite
Feb 6, 2016
2:10.19
Spartan Regional Invite
Jan 15, 2016
2:11.57
Villanova Open
Jan 8, 2016
2:08.13
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
2:11.84
Molloy College Lions Invitational
Feb 15, 2013
2:13.51
NYC Gotham Cup
Jan 11, 2013
1000 Meters (Indoor)
Top↑
2:48.76
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
2:55.02
ECC Indoor Track and Field Championship
Feb 22, 2014
1500 Meters (Outdoor)
Top↑
4:14.57
2016 ECC Outdoor Championships
Apr 23, 2016
4:17.56
The Coach Omeltchenko Invitational
Apr 17, 2016
4:21.49
Rider Invite
Apr 9, 2016
4:15.10
Ramapo College Track & Field Invitational
Apr 1- 2, 2016
4:19.90
Stockton University Invite
Mar 25, 2016
4:44.93
ECC Outdoor Track and Field Championship
Apr 18, 2015
4:41.68
Osprey Open 2015
Apr 3- 4, 2015
4:27.62
Wagner Invitational
Mar 28, 2015
4:33.89
ECC Outdoor Track and Field Championship
Apr 19, 2014
4:27.99
Rider Invite
Apr 12, 2014
4:32.97
Queens College Invitational
Apr 4, 2014
4:26.32
St. Joseph's College Golden Eagle Invitational
Mar 29-30, 2014
4:37.34
Queensborough Relays
Mar 15, 2014
4:44.37
St. Joseph's College Golden Eagle Invitational
Mar 23-24, 2013
Mile (Indoor)
Top↑
4:45.62
ECC Indoor Track & Field Championships
Feb 26, 2016
4:47.83
Molloy College Lions Invite
Feb 12, 2016
4:37.05
17th Annual DeSchriver Invite
Feb 6, 2016
4:37.18
John Thomas Terrier Invitational
Jan 29-30, 2016
4:50.64
Villanova Open
Jan 8, 2016
4:40.30
ECC Indoor Track and Field Championship
Feb 21, 2015
4:46.19
DeSchriver College Invite 2015
Feb 7, 2015
4:34.41
Metro Team Challenge
Jan 23, 2015
4:40.73
St Joseph's Winter Invitational
Jan 17, 2015
4:42.79
St. John's University's 5th Annual Bill Ward Meet
Dec 8, 2014
4:47.73
Molloy Lions Invite
Feb 14, 2014
4:45.23
Boston University John Thomas Terrier
Jan 24-25, 2014
4:50.16
NYC Gotham Cup
Jan 10, 2014
4:57.45
Bill Ward Invitational
Dec 6, 2013
5:03.07
East Coast Conference Indoor Championships
Feb 23, 2013
5:05.98
ESU Deschriver Indoor Invite
Feb 2, 2013
4:58.47
2013 Boston University Terrier Classic
Jan 25-26, 2013
5:10.18
Army Crowell Open
Jan 5, 2013
4 x 400 Relay (Outdoor)
Top↑
3:33.97
2015 Penn Relays
Apr 23-25, 2015
3:37.04
Osprey Open 2015
Apr 3- 4, 2015
3:35.25
Wagner Invitational
Mar 28, 2015
4 x 400 Relay (Indoor)
Top↑
3:45.84
ECC Indoor Track & Field Championships
Feb 26, 2016
3:42.32
DeSchriver College Invite 2015
Feb 7, 2015
3:53.45
Molloy Lions Invite
Feb 14, 2014
3:48.47
2012 CTC Relays
Dec 2, 2012
4 x 800 Relay (Outdoor)
Top↑
8:24.67
2016 ECC Outdoor Championships
Apr 23, 2016
9:21.65
ECC Outdoor Track and Field Championship
Apr 18, 2015
8:33.18
ECC Outdoor Track and Field Championship
Apr 19, 2014
4 x 800 Relay (Indoor)
Top↑
8:40.09
Molloy College Lions Invite
Feb 12, 2016
8:06.29
Spartan Regional Invite
Jan 15, 2016
8:34.58
ECC Indoor Track and Field Championship
Feb 21, 2015
8:39.24
St Joseph's Winter Invitational
Jan 17, 2015
8:14.12
ECC Indoor Track and Field Championship
Feb 22, 2014
9:00.13
ESU Deschriver Invitational
Feb 2, 2014
9:32.91
Molloy College Lions Invitational
Feb 15, 2013
9:00.04
2012 CTC Relays
Dec 2, 2012
Distance Medley Relay (Outdoor)
Top↑
11:47.73
Queensborough Relays
Mar 15, 2014
Distance Medley Relay (Indoor)
Top↑
11:10.76
ECC Indoor Track & Field Championships
Feb 26, 2016
10:53.00
Spartan Regional Invite
Jan 15, 2016
11:30.66
Molloy Lions Invite
Feb 13, 2015
11:20.55
ECC Indoor Track and Field Championship
Feb 22, 2014
12:03.51
East Coast Conference Indoor Championships
Feb 23, 2013
5k
Top↑
16:21.8
CCSU Mini Meet
Oct 24, 2014
16:21.8
CCSU Mini Meet
Oct 24, 2014
18:04.0
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
8k
Top↑
27:21.2
East Coast Conference Championships
Oct 24, 2015
29:22.5
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
28:00.7
Harry F. Anderson Invitational
Sep 26, 2015
28:06.5
LIU Post Cross Country Invitational
Sep 19, 2015
27:05.5
Highlander XC Challenge D2/D3
Oct 4, 2014
27:56.5
Harry F. Anderson Invitational
Sep 27, 2014
27:41.0
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
27:14.0
Long Island University at Post Cross Country Invitational
Sep 13, 2014
29:18.7
East Coast Conference Championships
Oct 27, 2013
29:12.6
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
29:21.0
Harry F. Anderson Invitational 2013
Sep 28, 2013
30:01.3
NJAIAW Championship/Osprey Open Cross Country Meet
Sep 21, 2013
29:19.2
Long Island University at Post Cross Country Invitational
Sep 14, 2013
31:31.0
Father O'Neil Invitational
Oct 13, 2012
29:11.2
Highlander XC Challenge
Oct 7, 2012
28:41.0
Harry F. Anderson Invitational 2012
Sep 29, 2012
29:56.3
LIU Post XC Invitational
Sep 15, 2012
10k
Top↑
35:15.1
NCAA Division II East Region Cross County Championships
Nov 8, 2015
37:52.4
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
36:44.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
5 Mile
Top↑
30:06.5
DeSales University Invitational
Oct 12, 2013
31:05.7
East Coast Conference
Oct 21, 2012
2016 Outdoors
800 Meters
2:15.99
The Coach Omeltchenko Invitational
April 17, 2016
2:09.77
Rider Invite
April 9, 2016
2:07.21
Ramapo College Track & Field Invitational
April 1- 2, 2016
2:09.67
Stockton University Invite
March 25, 2016
1500 Meters
4:14.57
2016 ECC Outdoor Championships
April 23, 2016
4:17.56
The Coach Omeltchenko Invitational
April 17, 2016
4:21.49
Rider Invite
April 9, 2016
4:15.10
Ramapo College Track & Field Invitational
April 1- 2, 2016
4:19.90
Stockton University Invite
March 25, 2016
4 x 800 Relay
8:24.67
2016 ECC Outdoor Championships
April 23, 2016
2016 Indoors
800 Meters
2:13.31
17th Annual DeSchriver Invite
February 6, 2016
2:10.19
Spartan Regional Invite
January 15, 2016
2:11.57
Villanova Open
January 8, 2016
Mile
4:45.62
ECC Indoor Track & Field Championships
February 26, 2016
4:47.83
Molloy College Lions Invite
February 12, 2016
4:37.05
17th Annual DeSchriver Invite
February 6, 2016
4:37.18
John Thomas Terrier Invitational
January 29-30, 2016
4:50.64
Villanova Open
January 8, 2016
4 x 400 Relay
3:45.84
ECC Indoor Track & Field Championships
February 26, 2016
4 x 800 Relay
8:40.09
Molloy College Lions Invite
February 12, 2016
8:06.29
Spartan Regional Invite
January 15, 2016
Distance Medley Relay
11:10.76
ECC Indoor Track & Field Championships
February 26, 2016
10:53.00
Spartan Regional Invite
January 15, 2016
2015 XC
8k
27:21.2
East Coast Conference Championships
October 24, 2015
29:22.5
33rd Annual DeSales Cross Country Invitational
October 10, 2015
28:00.7
Harry F. Anderson Invitational
September 26, 2015
28:06.5
LIU Post Cross Country Invitational
September 19, 2015
10k
35:15.1
NCAA Division II East Region Cross County Championships
November 8, 2015
2015 Outdoors
800 Meters
2:18.99
ECC Outdoor Track and Field Championship
April 18, 2015
2:04.92
Rider Invite
April 11, 2015
1500 Meters
4:44.93
ECC Outdoor Track and Field Championship
April 18, 2015
4:41.68
Osprey Open 2015
April 3- 4, 2015
4:27.62
Wagner Invitational
March 28, 2015
4 x 400 Relay
3:33.97
2015 Penn Relays
April 23-25, 2015
3:37.04
Osprey Open 2015
April 3- 4, 2015
3:35.25
Wagner Invitational
March 28, 2015
4 x 800 Relay
9:21.65
ECC Outdoor Track and Field Championship
April 18, 2015
2015 Indoors
1000 Meters
2:48.76
Boston University John Thomas Terrier Invitational
January 30-31, 2015
Mile
4:40.30
ECC Indoor Track and Field Championship
February 21, 2015
4:46.19
DeSchriver College Invite 2015
February 7, 2015
4:34.41
Metro Team Challenge
January 23, 2015
4:40.73
St Joseph's Winter Invitational
January 17, 2015
4 x 400 Relay
3:42.32
DeSchriver College Invite 2015
February 7, 2015
4 x 800 Relay
8:34.58
ECC Indoor Track and Field Championship
February 21, 2015
8:39.24
St Joseph's Winter Invitational
January 17, 2015
Distance Medley Relay
11:30.66
Molloy Lions Invite
February 13, 2015
2014 Indoors
500 Meters
1:17.63
ESU Deschriver Invitational
February 2, 2014
800 Meters
2:08.13
St. John's University's 5th Annual Bill Ward Meet
December 8, 2014
1000 Meters
2:55.02
ECC Indoor Track and Field Championship
February 22, 2014
Mile
4:42.79
St. John's University's 5th Annual Bill Ward Meet
December 8, 2014
4:47.73
Molloy Lions Invite
February 14, 2014
4:45.23
Boston University John Thomas Terrier
January 24-25, 2014
4:50.16
NYC Gotham Cup
January 10, 2014
4 x 400 Relay
3:53.45
Molloy Lions Invite
February 14, 2014
4 x 800 Relay
8:14.12
ECC Indoor Track and Field Championship
February 22, 2014
9:00.13
ESU Deschriver Invitational
February 2, 2014
Distance Medley Relay
11:20.55
ECC Indoor Track and Field Championship
February 22, 2014
2014 XC
5k
16:21.8
CCSU Mini Meet
October 24, 2014
16:21.8
CCSU Mini Meet
October 24, 2014
8k
27:05.5
Highlander XC Challenge D2/D3
October 4, 2014
27:56.5
Harry F. Anderson Invitational
September 27, 2014
27:41.0
NJAIAW Champs/Osprey Open XC
September 20, 2014
27:14.0
Long Island University at Post Cross Country Invitational
September 13, 2014
10k
37:52.4
NCAA Division II East Region Cross Country Championship
November 22, 2014
2014 Outdoors
1500 Meters
4:33.89
ECC Outdoor Track and Field Championship
April 19, 2014
4:27.99
Rider Invite
April 12, 2014
4:32.97
Queens College Invitational
April 4, 2014
4:26.32
St. Joseph's College Golden Eagle Invitational
March 29-30, 2014
4:37.34
Queensborough Relays
March 15, 2014
4 x 800 Relay
8:33.18
ECC Outdoor Track and Field Championship
April 19, 2014
Distance Medley Relay
11:47.73
Queensborough Relays
March 15, 2014
2013 Indoors
800 Meters
2:11.84
Molloy College Lions Invitational
February 15, 2013
2:13.51
NYC Gotham Cup
January 11, 2013
Mile
4:57.45
Bill Ward Invitational
December 6, 2013
5:03.07
East Coast Conference Indoor Championships
February 23, 2013
5:05.98
ESU Deschriver Indoor Invite
February 2, 2013
4:58.47
2013 Boston University Terrier Classic
January 25-26, 2013
5:10.18
Army Crowell Open
January 5, 2013
4 x 800 Relay
9:32.91
Molloy College Lions Invitational
February 15, 2013
Distance Medley Relay
12:03.51
East Coast Conference Indoor Championships
February 23, 2013
2013 XC
5k
18:04.0
St.Johns-Hofstra 2013 Fall Festival
September 7, 2013
8k
29:18.7
East Coast Conference Championships
October 27, 2013
29:12.6
NJIT Highlander XC Challenge D2/D3
October 5, 2013
29:21.0
Harry F. Anderson Invitational 2013
September 28, 2013
30:01.3
NJAIAW Championship/Osprey Open Cross Country Meet
September 21, 2013
29:19.2
Long Island University at Post Cross Country Invitational
September 14, 2013
10k
36:44.8
NCAA Division II East Region Cross Country Championships
November 9, 2013
5 Mile
30:06.5
DeSales University Invitational
October 12, 2013
2013 Outdoors
800 Meters
2:08.87
ECC Outdoor Track & Field Championships
April 27-28, 2013
2:10.18
CTC Outdoor Championships
April 19-20, 2013
2:10.92
Rider Invitational
April 13, 2013
2:16.98
Queens College Invitational
April 6- 7, 2013
1500 Meters
4:44.37
St. Joseph's College Golden Eagle Invitational
March 23-24, 2013
2012 Indoors
4 x 400 Relay
3:48.47
2012 CTC Relays
December 2, 2012
4 x 800 Relay
9:00.04
2012 CTC Relays
December 2, 2012
2012 XC
8k
31:31.0
Father O'Neil Invitational
October 13, 2012
29:11.2
Highlander XC Challenge
October 7, 2012
28:41.0
Harry F. Anderson Invitational 2012
September 29, 2012
29:56.3
LIU Post XC Invitational
September 15, 2012
5 Mile
31:05.7
East Coast Conference
October 21, 2012
800 Meters (Outdoors)
2016
2:07.21
Ramapo College Track & Field Invitational
(Apr 1- 2, 2016)
2015
2:04.92
Rider Invite
(Apr 11, 2015)
2013
2:08.87
ECC Outdoor Track & Field Championships
(Apr 27-28, 2013)
1500 Meters (Outdoors)
2016
4:14.57
2016 ECC Outdoor Championships
(Apr 23, 2016)
2015
4:27.62
Wagner Invitational
(Mar 28, 2015)
2014
4:26.32
St. Joseph's College Golden Eagle Invitational
(Mar 29-30, 2014)
2013
4:44.37
St. Joseph's College Golden Eagle Invitational
(Mar 23-24, 2013)
500 Meters (Indoors)
2014
1:17.63
ESU Deschriver Invitational
(Feb 2, 2014)
800 Meters (Indoors)
2016
2:10.19
Spartan Regional Invite
(Jan 15, 2016)
2014
2:08.13
St. John's University's 5th Annual Bill Ward Meet
(Dec 8, 2014)
2013
2:11.84
Molloy College Lions Invitational
(Feb 15, 2013)
1000 Meters (Indoors)
2015
2:48.76
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
2014
2:55.02
ECC Indoor Track and Field Championship
(Feb 22, 2014)
Mile (Indoors)
2016
4:37.05
17th Annual DeSchriver Invite
(Feb 6, 2016)
2015
4:34.41
Metro Team Challenge
(Jan 23, 2015)
2014
4:42.79
St. John's University's 5th Annual Bill Ward Meet
(Dec 8, 2014)
2013
4:57.45
Bill Ward Invitational
(Dec 6, 2013)
5k (XC)
2014
16:21.8
CCSU Mini Meet
Oct 24, 2014
2013
18:04.0
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
8k (XC)
2015
27:21.2
East Coast Conference Championships
Oct 24, 2015
2014
27:05.5
Highlander XC Challenge D2/D3
Oct 4, 2014
2013
29:12.6
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
2012
28:41.0
Harry F. Anderson Invitational 2012
Sep 29, 2012
10k (XC)
2015
35:15.1
NCAA Division II East Region Cross County Championships
Nov 8, 2015
2014
37:52.4
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
36:44.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
5 Mile (XC)
2013
30:06.5
DeSales University Invitational
Oct 12, 2013
2012
31:05.7
East Coast Conference
Oct 21, 2012