College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

ECAC Division III Track & Field Championships    May 18-19, 2016
5000 18:23.44 13th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 18:23.48 4th (F)
4x800 9:32.59 2nd (F)
Penn Relays    Apr 28-30, 2016
5000 17:46.31
Bison Outdoor Classic    Apr 16-17, 2016
10,000 37:54.62 21st (F)
York College Twilight Meet    Mar 23, 2016
5000 19:10.25 5th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
5000 17:33.47 6th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 10:09.73 1st (F)
5000 17:58.50 1st (F)
Fastrack National Invite    Feb 12, 2016
5000 17:31.29 8th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 10:21.29 4th (F)
Orange & Maroon Classic    Jan 22, 2016
DMR 12:50.62 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 5:23.77 1st (F)
3000 10:26.32 1st (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 23:14.6 5th
14th Annual LHU Invite    Sep 26, 2015
6k 21:24.6 2nd
Spiked Shoe    Sep 11, 2015
6k 22:28.3 15th
Dutchmen XC Invitational College    Sep 5, 2015
5k 18:09.0 1st
Light Up The Night 5K    Sep 1, 2015
5k 19:41.3 4th
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 12:11.93 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 5:20.18 3rd (F)
3000 10:32.63 2nd (F)
S.U. Open    Feb 20, 2015
4x800 9:48.91 2nd (F)
SU Invite    Feb 14, 2015
3000 10:39.02 3rd (F)
2015 Frank Colden Invitational    Feb 7, 2015
5000 18:37.79 2nd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 3:09.03 6th (F)
DMR 12:30.84 3rd (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
Mile 5:28.82 1st (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 21:58.9 3rd
LHU Open Invitational    Sep 27, 2014
6k DNF 172nd
MAC Outdoor Track & Field Championships    May 1- 3, 2014
1500 4:42.28 3rd (F)
5000 18:09.61 3rd (F)
4x800 9:16.48 1st (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:44.37 2nd (F)
3000 11:24.88 3rd (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:42.66 22nd (F)
4x800 9:32.06 4th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 17:49.22 30th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:32.64 15th (F)
1500 4:47.87 1st (F)
Tufts Last Chance    Mar 6, 2014
5000 18:08.05 11th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
Mile 5:12.56 2nd (F)
3000 10:08.89 1st (F)
4x800 9:58.22 2nd (F)
Susquehanna University Open    Feb 22, 2014
DMR 12:24.69 1st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:13.62 2nd (F)
DMR 12:26.1 6th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
Mile 5:16.92 1st (F)
Lehigh's Paul Short Run    Oct 5, 2013
6k 21:38.9 3rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:39.04 12th (F)
4x800 9:53.85 21st (F)
Swarthmore Final Qualifier    May 13, 2013
800 2:24.45 28th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
1500 4:45.44 4th (F)
5000 18:30.74 2nd (F)
4x800 9:33.2 2nd (F)
Penn Relays    Apr 25-27, 2013
5000 17:48.6
Bison Outdoor Classic    Apr 13-14, 2013
5000 19:15.08 77th (F)
2013 Green & White Invitational    Apr 6, 2013
1500 4:51.63 3rd (F)
4x400 4:48.52 7th (F)
Capital Area Classic    Mar 27, 2013
3000 10:20.08 2nd (F)
4x800 10:32.56 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 9:55.07 21st (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:07.55 2nd (F)
5000 18:19.57 2nd (F)
NYU Fastrack Team Challenge    Feb 15, 2013
4x800 9:44.22 1st (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
5000 17:51.12 4th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
800 NT
Mile 5:23.17 3rd (F)
Leopard Invitational    Oct 13, 2012
6k 22:12.7 16th
800 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
Swarthmore Final Qualifier May 13, 2013
800 Meters (Indoor)
Top↑
NT
Lebanon Valley College Indoor Invite Jan 26, 2013
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Bison Outdoor Classic Apr 12-13, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Green & White Invitational Apr 6, 2013
Mile (Indoor)
Top↑
LVC Dutchmen Invite Jan 15, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
3000 Meters (Outdoor)
Top↑
10th Annual Paul Kaiser Classic Apr 26, 2014
Capital Area Classic Mar 27, 2013
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016
LVC Dutchmen Invite Jan 15, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays Apr 28-30, 2016
York College Twilight Meet Mar 23, 2016
MAC Outdoor Track & Field Championships May 1- 3, 2014
Sam Howell Invitational Apr 4- 5, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Penn Relays Apr 25-27, 2013
Bison Outdoor Classic Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
2015 Frank Colden Invitational Feb 7, 2015
Tufts Last Chance Mar 6, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay (Outdoor)
Top↑
2013 Green & White Invitational Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
MAC Outdoor Track & Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Capital Area Classic Mar 27, 2013
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
S.U. Open Feb 20, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 22, 2016
Tufts Final Qualifying Meet Mar 6, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Susquehanna University Open Feb 22, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
5k
Top↑
Dutchmen XC Invitational College Sep 5, 2015
Light Up The Night 5K Sep 1, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Spiked Shoe Sep 11, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
DNF
LHU Open Invitational Sep 27, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
2014 MAC Indoor Championships February 28-March 1, 2014
Lebanon Valley Dutchmen Invite January 25, 2014
3000 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
5000 Meters
Tufts Last Chance March 6, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Distance Medley Relay
Susquehanna University Open February 22, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
2013  
(May 13, 2013)
1500 Meters (Outdoors)
2014  
2013  
3000 Meters (Outdoors)
2014  
2013  
(Mar 27, 2013)
5000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 25-27, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
1000 Meters (Indoors)
2015  
(Jan 30, 2015)
Mile (Indoors)
2016  
(Jan 15, 2016)
2015  
2014  
(Feb 28-Mar 1, 2014)
2013  
3000 Meters (Indoors)
2016  
2015  
2014  
(Feb 28-Mar 1, 2014)
5000 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
2014  
(Mar 6, 2014)
2013  
5k (XC)
2015  
6k (XC)
2015  
2014  
Oct 4, 2014
2013  
2012  
Oct 13, 2012