College Bests

800
2:22.78 (0.0)
10,000
36:51.77 (0.0)
1500
4:45.80 (0.0)
3000S
11:29.19 (0.0)
MILE
5:26.82 (0.0)
5K (XC)
3000
10:43.47 (0.0)
6K (XC)
5000
18:25.23 (0.0)
  
Captains Invitational & Combined Events    Jan 20-21, 2017
3000 11:14.87 9th  (F)
5000 19:46.86 6th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
3000S 11:39.21 3rd  (F)
Norfolk State University Twilight Meet    Apr 13, 2016
10,000 36:51.77 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:57.45 29th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
3000 11:14.87 9th  (F)
5000 19:46.86 6th  (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
5000 20:02.05 7th  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
Mile 6:01.94 8th  (F)
3000 12:03.57 6th  (F)
CNU Holiday Open    Dec 5, 2015
3000 11:08.53 16th  (F)
MEAC Cross Country Championships    Oct 31, 2015
5K 18:41.2 7th
The CNU XC Invitational    Oct 17, 2015
6K 24:02.0 11th
2015 DSU Farm Run Invitational    Oct 8, 2015
5K 19:47.9 3rd
UMES Cappy Anderson XC Invitational    Sep 19, 2015
5K 19:41.9 21st
William & Mary Invitational    Sep 18, 2015
5K 20:38.6 28th
UMES Lid Lifter XC Invitational    Sep 5, 2015
5K 20:49.0 7th
MEAC Outdoor T&F Championships    Apr 30 - May 2, 2015
5000 18:36.97 7th  (F)
3000S 11:29.19 4th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
1500 5:02.01 21st  (F)
2015 Hampton University Relays    Apr 10, 2015
3000S 11:31.46 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 5:06.18 40th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 18:26.61 5th  (F)
Virginia Cup    Mar 21, 2015
1500 5:01.27 6th  (F)
3000 11:21.47 10th  (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
3000 10:43.47 8th  (F)
5000 18:25.23 4th  (F)
DMR 12:52.65 6th  (F)
Vince Brown Invitational    Feb 8, 2015
3000 10:59.22 3rd  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 19:24.60 11th  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
3000 11:18.22 13th  (F)
Penn State Relays    Jan 10, 2015
3000 11:25.45 28th  (F)
CNU Holiday Open    Dec 6, 2014
5000 19:27.81 5th  (F)
MEAC Cross Country Championshps    Nov 1, 2014
5K 19:58.2 16th
CNU XC Invite    Oct 18, 2014
6K 24:12.8 9th
DSU Farm Run Invitational    Oct 3, 2014
5K 20:10.6 12th
UMES Cappy Anderson Invitational 2014    Sep 20, 2014
5K 19:51.4 10th
UMES XC Lid Lifter 2014    Sep 6, 2014
5K 20:25.8 5th
MEAC Outdoor Track & Field Championships    May 1-3, 2014
1500 4:50.98 9th  (F)
5000 19:50.04 12th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 18:29.75 5th  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 5:26.82 27th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:53.46 9th  (F)
4x1500 21:26.60 18th  (F)
DMR 12:47.96 18th  (F)
Virginia Cup    Mar 22, 2014
800 2:22.78 11th  (F)
1500 4:58.96 9th  (F)
4x400 4:16.36 11th  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
5000 18:30.43 4th  (F)
4x400 4:22.31 29th  (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
3000 10:46.41 5th  (F)
5000 18:51.13 7th  (F)
DMR 12:43.40 5th  (F)
Vince Brown Invitational    Feb 8, 2014
Mile 5:27.75 4th  (F)
Patriot Games    Feb 1, 2014
3000 10:57.51 16th  (F)
Hokie Invitational    Jan 24-25, 2014
Mile 5:38.44 34th  (F)
5000 19:46.32 9th  (F)
Hampton University Indoor Invitational    Jan 18, 2014
3000 12:07.41 9th  (F)
DMR 14:00.89 3rd  (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
3000 NT  
MEAC XC Championships    Oct 26, 2013
5K 18:45.3 7th
CNU Invite    Oct 19, 2013
6K 23:56.5 11th
Mason XC Invitational    Oct 5, 2013
6K 26:02.3 18th
Cappy Anderson Invitational    Sep 21, 2013
5K 19:53.3 5th
UMES Lid Lifter XC Invitational    Sep 7, 2013
5K 19:30.3 4th
MEAC Outdoor Track & Field Championships    May 2-4, 2013
1500 4:56.79 15th  (F)
5000 18:40.72 7th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 4:57.83 11th  (F)
Florida Relays (College/Open)    Apr 4-6, 2013
5000 18:31.24 38th  (F)
Virginia Invitational    Mar 30, 2013
800 2:25.21 16th  (F)
1500 4:45.80 9th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:52.18 11th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
5000 18:46.14 26th  (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
3000 11:09.29 11th  (F)
5000 18:43.82 5th  (F)
DMR 12:24.89 3rd  (F)
Gene Anderson Invitational    Feb 2, 2013
3000 11:01.68 12th  (F)
Hokie Invitational    Jan 25-26, 2013
3000 11:05.83 16th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
5000 19:22.95 4th  (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:37.01 13th  (F)
3000 11:42.69 12th  (F)
CNU Holiday Open    Dec 8, 2012
Mile 5:33.44 11th  (F)
3000 11:15.77 14th  (F)
MEAC XC Championships    Oct 27, 2012
5K 19:46.7 18th
HBCU Challenge    Sep 29, 2012
5K 20:20.7 16th
Panorama Farms Invitational    Sep 22, 2012
5K 21:28.7 36th
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 20:35.4 28th
800 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Virginia Invitational Mar 30, 2013
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Virginia Cup Mar 21, 2015
MEAC Outdoor Track & Field Championships May 1-3, 2014
2014 Colonial Relays Apr 3-5, 2014
Virginia Cup Mar 22, 2014
MEAC Outdoor Track & Field Championships May 2-4, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Virginia Invitational Mar 30, 2013
2013 Tribe Invitational Mar 22-23, 2013
Mile (Outdoor)
Top↑
Joe Hilton Outdoor Invitiational Apr 12, 2014
Mile (Indoor)
Top↑
2016 Hampton University Indoor Invitational Jan 13, 2016
Vince Brown Invitational Feb 8, 2014
Hokie Invitational Jan 24-25, 2014
Penn State Indoor Relays Jan 5, 2013
CNU Holiday Open Dec 8, 2012
3000 Meters (Outdoor)
Top↑
Virginia Cup Mar 21, 2015
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
CNU Holiday Open Dec 5, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Vince Brown Invitational Feb 8, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Penn State Relays Jan 10, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Patriot Games Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
NT
UMES Coach O Collegiate Invitational Dec 6, 2013
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Gene Anderson Invitational Feb 2, 2013
Hokie Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
CNU Holiday Open Dec 8, 2012
5000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
MEAC Outdoor Track & Field Championships May 1-3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Coastal Carolina Invitational Mar 14-15, 2014
MEAC Outdoor Track & Field Championships May 2-4, 2013
Florida Relays (College/Open) Apr 4-6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
5000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Art and Linda Maillet UNC Open Jan 16, 2016
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Penn State National Invitational Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Hokie Invitational Jan 24-25, 2014
MEAC Indoor Track & Field Championships Feb 14-16, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
5k (XC)
Top↑
MEAC Cross Country Championships Oct 31, 2015
2015 DSU Farm Run Invitational Oct 8, 2015
UMES Cappy Anderson XC Invitational Sep 19, 2015
William & Mary Invitational Sep 18, 2015
UMES Lid Lifter XC Invitational Sep 5, 2015
MEAC Cross Country Championshps Nov 1, 2014
DSU Farm Run Invitational Oct 3, 2014
UMES Cappy Anderson Invitational 2014 Sep 20, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
UMES XC Lid Lifter 2014 Sep 6, 2014
MEAC XC Championships Oct 26, 2013
Cappy Anderson Invitational Sep 21, 2013
UMES Lid Lifter XC Invitational Sep 7, 2013
MEAC XC Championships Oct 27, 2012
HBCU Challenge Sep 29, 2012
Panorama Farms Invitational Sep 22, 2012
UMES Cappy Anderson Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
Norfolk State University Twilight Meet Apr 13, 2016
6k (XC)
Top↑
The CNU XC Invitational Oct 17, 2015
CNU XC Invite Oct 18, 2014
CNU Invite Oct 19, 2013
Mason XC Invitational Oct 5, 2013
Christopher Newport University XC Invite Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
2016 Morgan State Legacy Meet Apr 22-23, 2016
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
2015 Hampton University Relays Apr 10, 2015

2017 Indoors

2016 Outdoors

5000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
Norfolk State University Twilight Meet Apr 13, 2016
3000 Steeplechase
2016 Morgan State Legacy Meet Apr 22-23, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Virginia Cup Mar 21, 2015
3000 Meters
Virginia Cup Mar 21, 2015
5000 Meters
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
3000 Steeplechase
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
2015 Hampton University Relays Apr 10, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Virginia Cup Mar 22, 2014
1500 Meters
MEAC Outdoor Track & Field Championships May 1-3, 2014
2014 Colonial Relays Apr 3-5, 2014
Virginia Cup Mar 22, 2014
Mile
Joe Hilton Outdoor Invitiational Apr 12, 2014
5000 Meters
MEAC Outdoor Track & Field Championships May 1-3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 400 Relay
Virginia Cup Mar 22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
Mar 22, 2014
2013  
Mar 30, 2013
1500 Meters (Outdoor)
2015  
Mar 21, 2015
2014  
2013  
Mar 30, 2013
Mile (Outdoor)
2014  
Mile (Indoor)
2016  
2014  
Feb 8, 2014
2012  
Dec 8, 2012
3000 Meters (Outdoor)
2015  
Mar 21, 2015
3000 Meters (Indoor)
2017  
2015  
Dec 5, 2015
2015  
2014  
2013  
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Mar 27-28, 2015
2014  
Apr 18-19, 2014
2013  
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 30 - May 2, 2015