College Bests

800
5000
1500
10,000
MILE
6K (XC)
3000
8K (XC)
Oneonta May Meet    May 10, 2014
5000 15:48.69 3rd  (F)
Mathew Vassar Twilight    May 2, 2014
5000 15:18.65 2nd  (F)
Lions Invitational    Apr 25-26, 2014
5000 15:36.70 1st  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
5000 14:42.12 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:05.28 56th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 15:25.41 1st  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 8:48.75 6th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:41.81 40th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 25:36.6 1st
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:41.5 37th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6K 19:52.8 4th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 31:21.07 2nd  (F)
Oneonta State May Meet    May 11, 2013
1500 4:10.73 16th  (F)
Penn Relays    Apr 25-27, 2013
5000 14:45.15   (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 15:33.80 1st  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
1500 4:17.11 21st  (F)
Monmouth Season Opener    Mar 29-30, 2013
10,000 32:11.65 2nd  (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:12.06 16th  (F)
1500 4:24.11 10th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
3000 8:59.27 13th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 8:42.91 4th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
DMR 10:43.10 2nd  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 15:31.04 1st  (F)
UAlbany Great Dane Classic    Jan 18, 2013
DMR 10:46.18 5th  (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:15.69 10th  (F)
New Year's Invitational    Dec 9, 2012
3000 8:59.61 3rd  (F)
Monmouth MAC Classic    Dec 1, 2012
3000 8:58.13 3rd  (F)
800 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
1500 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Richard Stockton College Invitational Mar 23, 2013
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYU Fastrack Team Challenge Feb 15, 2013
New Year's Invitational Dec 9, 2012
Monmouth MAC Classic Dec 1, 2012
5000 Meters (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
Mathew Vassar Twilight May 2, 2014
Lions Invitational Apr 25-26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Penn Relays Apr 25-27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
5000 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYC Gotham Cup Jan 11, 2013
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Monmouth Season Opener Mar 29-30, 2013
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters (Outdoor)
2013  
1500 Meters (Outdoor)
2013  
May 11, 2013
Mile (Indoor)
2014  
Jan 10, 2014
3000 Meters (Indoor)
2014  
2013  
Feb 15, 2013
5000 Meters (Outdoor)
2014  
May 2, 2014
2013  
Apr 25-27, 2013
5000 Meters (Indoor)
2014  
2013  
Jan 11, 2013
10,000 Meters (Outdoor)
2013  
6k (XC)
2013  
8k (XC)
2013