College Bests

1500
4:36.04 (0.0)
3.2K (XC)
3000
9:49.39 (0.0)
5K (XC)
5000
17:02.24 (0.0)
6K (XC)
10,000
37:00.67 (0.0)
8K (XC)
3000S
10:35.05 (0.0)
4 MILE (XC)
Matthew Vassar Twilight 2016    May 6, 2016
3000S 10:35.77 5th  (F)
2016 Yale Springtime Invitational    May 1, 2016
3000S 10:40.20 6th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
3000S 10:41.99 9th  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 17:14.20 46th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000S 10:35.05 10th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 17:02.24 20th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 9:51.97 23rd  (F)
Springfield College Massasoit Invitational    Jan 30, 2016
5000 17:28.45 14th  (F)
Empire 8 Championships    Oct 31, 2015
8K 29:03.2 67th
Rowan Interregional Border Battle    Oct 17, 2015
8K 28:39.1 111st
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 29:18.3 416th
Williams College Purple Valley Classic    Sep 26, 2015
8K 30:19.6 200th
Saratoga Invitational    Sep 12, 2015
6K 22:11.2 219th
Vassar Ron Stonitsch    Sep 5, 2015
6K 22:30.6 73rd
Mathew Vassar Twilight 2015    May 1, 2015
3000S 10:42.84 1st  (F)
Lions Invitational    Apr 24-25, 2015
5000 17:13.47 20th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
3000S 10:48.03 9th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
5000 17:34.83 24th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:37.96 88th  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 9:49.39 16th  (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
3000 10:03.24 23rd  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 29:15.1 57th
Haverford Invitational    Oct 24, 2014
4M 23:49.3 71st
2014 Conn College XC Invite    Oct 18, 2014
8K 30:07.0 174th
Lehigh Paul Short Run    Oct 4, 2014
8K 29:39.8 395th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 30:15.2 68th
Saratoga Invitational    Sep 13, 2014
6K 21:51.3 169th
Ron Stonitsch Invitational    Sep 6, 2014
6K 22:49.0 57th
Steven's Tech Season Opener    Aug 29, 2014
3.2K 11:13.9 35th
Oneonta May Meet    May 10, 2014
5000 17:26.61 19th  (F)
Mathew Vassar Twilight    May 2, 2014
1500 4:36.04 15th  (F)
Lions Invitational    Apr 25-26, 2014
5000 17:28.04 18th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
5000 17:42.81 19th  (F)
5th Annual MAC Classic    Dec 7, 2013
3000 10:17.56 14th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 29:56.4 62nd
Conn College Cross Country Invitational    Oct 19, 2013
8K 29:43.0 202nd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 31:11.5 96th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6K 23:12.6 68th
Father O'Neil Invitational    Aug 31, 2013
5K 19:21.2 36th
Oneonta State May Meet    May 11, 2013
5000 17:43.98 27th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 17:30.61 12th  (F)
Coach P Invitational    Apr 12-13, 2013
1500 4:38.86 46th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
5000 17:47.39 33rd  (F)
Monmouth Season Opener    Mar 29-30, 2013
10,000 37:00.67 10th  (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 10:12.78 17th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 10:18.97 22nd  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 18:06.47 19th  (F)
Wesleyan Invitational #3    Jan 19, 2013
3000 10:56.60 20th  (F)
Monmouth MAC Classic    Dec 1, 2012
3000 10:23.92 11th  (F)
1500 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mathew Vassar Twilight May 2, 2014
Coach P Invitational Apr 12-13, 2013
3000 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Roadrunner Tune-Up Feb 20, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
5th Annual MAC Classic Dec 7, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Wesleyan Invitational #3 Jan 19, 2013
Monmouth MAC Classic Dec 1, 2012
3.2k (XC)
Top↑
Steven's Tech Season Opener Aug 29, 2014
5000 Meters (Outdoor)
Top↑
2016 Silfen Invitational Apr 16, 2016
Lions Invitational Apr 24-25, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Oneonta May Meet May 10, 2014
Lions Invitational Apr 25-26, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Oneonta State May Meet May 11, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Springfield College Massasoit Invitational Jan 30, 2016
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k (XC)
Top↑
Father O'Neil Invitational Aug 31, 2013
10,000 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
Empire 8 XC Championships Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
Matthew Vassar Twilight 2016 May 6, 2016
2016 Yale Springtime Invitational May 1, 2016
Empire 8 Track & Field Championships Apr 23, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mathew Vassar Twilight 2015 May 1, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
4 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Mathew Vassar Twilight May 2, 2014
5000 Meters
Oneonta May Meet May 10, 2014
Lions Invitational Apr 25-26, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014

2014 Indoors

3000 Meters
5th Annual MAC Classic Dec 7, 2013

2013 XC

2013 Outdoors

2013 Indoors

1500 Meters (Outdoor)
2015  
2014  
May 2, 2014
2013  
Apr 12-13, 2013
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2016  
2015  
Feb 20, 2015
2013  
Dec 7, 2013
2013  
3.2k (XC)
2014  
5000 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 24-25, 2015
2014  
May 10, 2014
2013  
5000 Meters (Indoor)
2016  
2013  
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
Mar 29-30, 2013
6k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2016  
2015  
4 Mile (XC)
2014