College Bests

800 1500
MILE 3000
5000 PV
  7' 3.75"
5K (XC) 6K (XC)
3 MILE (XC)  

Mathew Vassar Twilight 2015    May 1, 2015
5000 18:49.94 4th (F)
Lions Invitational    Apr 24-25, 2015
1500 5:07.62 28th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 19:37.43 9th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 19:18.91 9th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 19:19.69 8th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 11:12.09 10th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
3000 11:10.47 6th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 18:40.5 15th
Haverford Invitational    Oct 24, 2014
3M 19:18.1 23rd
2014 Conn College XC Invite    Oct 18, 2014
6k 23:32.0 27th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:35.2 141st
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 24:34.7 14th
Saratoga Invitational    Sep 13, 2014
5k 19:30.9 83rd
Ron Stonitsch Invitational    Sep 6, 2014
5k 21:24.2 20th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 12:47.4 11th
Mathew Vassar Twilight    May 2, 2014
5000 19:15.38 9th (F)
PV 2.23m 7' 3.75" 2nd (F)
Lions Invitational    Apr 25-26, 2014
1500 5:08.18 28th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 19:15.04 7th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 5:17.61 40th (F)
Richard Stockton Invite 2014    Mar 22, 2014
5000 19:54.12 5th (F)
Princeton Invitational    Feb 23, 2014
3000 11:19.00 18th (F)
Frank Colden Invitational    Feb 8, 2014
800 2:42.26 21st (F)
Mile 5:49.62 10th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 20:17.12 16th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 12:13.38 11th (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 26:10.4 148th
Empire 8 XC Championships    Nov 2, 2013
6k 20:31.8 52nd
Conn College Cross Country Invitational    Oct 19, 2013
6k 00:44.0 237th
6k 25:52.0 163rd
6k 00:00.0 237th
6k 25:52.0 163rd
6k 25:52.0 163rd
6k 25:52.0 163rd
Lehigh's Paul Short Run    Oct 5, 2013
6k 25:43.0 296th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 27:26.3 67th
6k 27:26.3 67th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
5k 21:51.4 55th
Oneonta State May Meet    May 11, 2013
5000 20:47.35 15th (F)
NYC Gotham Cup    Jan 11, 2013
3000 12:03.27 26th (F)
Monmouth MAC Classic    Dec 1, 2012
3000 11:37.97 2nd (F)
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
Lions Invitational Apr 25-26, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
3000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Feb 7, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 11, 2013
Monmouth MAC Classic Dec 1, 2012
5000 Meters (Outdoor)
Top↑
Mathew Vassar Twilight 2015 May 1, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Mathew Vassar Twilight May 2, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
Oneonta State May Meet May 11, 2013
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Pole Vault (Outdoor)
Top↑
7' 3.75"
Mathew Vassar Twilight May 2, 2014
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
5k
Top↑
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
Haverford Invitational Oct 24, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Frank Colden Invitational February 8, 2014
Mile
Frank Colden Invitational February 8, 2014
3000 Meters
Princeton Invitational February 23, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
5000 Meters
Empire 8 Indoor Track & Field Championships February 1, 2014

2013 XC

2013 Outdoors

5000 Meters
Oneonta State May Meet May 11, 2013

2013 Indoors

3000 Meters
NYC Gotham Cup January 11, 2013

2012 Indoors

3000 Meters
Monmouth MAC Classic December 1, 2012
1500 Meters (Outdoors)
2015  
(Apr 24-25, 2015)
2014  
(Apr 25-26, 2014)
5000 Meters (Outdoors)
2015  
(May 1, 2015)
2014  
2013  
(May 11, 2013)
Pole Vault (Outdoors)
2014  
(May 2, 2014)
800 Meters (Indoors)
2014  
(Feb 8, 2014)
Mile (Indoors)
2014  
(Feb 8, 2014)
3000 Meters (Indoors)
2015  
2014  
(Feb 23, 2014)
2013  
(Jan 11, 2013)
2012  
(Dec 1, 2012)
5000 Meters (Indoors)
2015  
2014  
3.2k (XC)
2014  
Aug 29, 2014
5k (XC)
2014  
Sep 13, 2014
2013  
6k (XC)
2014  
Oct 18, 2014
2013  
3 Mile (XC)
2014  
Nov 1, 2014