College Bests

800
3.2K (XC)
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4.1K (XC)
Empire 8 Championships    Oct 31, 2015
5K 19:16.0 14th
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:29.6 40th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 23:14.9 63rd
Williams College Purple Valley Classic    Sep 26, 2015
6K 23:25.4 29th
Saratoga Invitational    Sep 12, 2015
5K 18:29.4 10th
Vassar Ron Stonitsch    Sep 5, 2015
5K 19:34.8 8th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
5000 17:57.08 16th  (F)
Mathew Vassar Twilight 2015    May 1, 2015
1500 4:54.90 2nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 18:14.24 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:01.16 6th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
1500 5:11.15 19th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
3000 10:24.41 10th  (F)
DMR 12:18.33 6th  (F)
Princeton Invitational (College)    Feb 22, 2015
3000 10:30.12 4th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 18:17.68 3rd  (F)
Ramapo College Indoor Select    Feb 7, 2015
DMR 12:33.73 4th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 18:02.40 17th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:35.36 6th  (F)
Empire 8 XC Championships    Nov 1, 2014
3M 18:17.3 8th
Haverford Invitational    Oct 24, 2014
3M 18:25.9 5th
2014 Conn College XC Invite    Oct 18, 2014
6K 23:28.0 25th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 23:09.8 4th
Saratoga Invitational    Sep 13, 2014
5K 18:30.5 30th
Ron Stonitsch Invitational    Sep 6, 2014
5K 20:02.6 6th
Steven's Tech Season Opener    Aug 29, 2014
3.2K 11:58.8 6th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
5000 18:30.60 19th  (F)
Mathew Vassar Twilight    May 2, 2014
5000 18:23.06 1st  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:58.35 15th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
5000 18:38.27 4th  (F)
Princeton Invitational    Feb 23, 2014
3000 10:45.21 9th  (F)
Frank Colden Invitational    Feb 8, 2014
Mile 5:33.25 4th  (F)
4x800 10:59.85 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 18:41.47 3rd  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 10:30.46 6th  (F)
NYC Gotham Cup    Jan 10, 2014
DMR 12:52.39 2nd  (F)
5th Annual MAC Classic    Dec 7, 2013
3000 10:59.33 1st  (F)
Empire 8 XC Championships    Nov 2, 2013
6K 18:51.4 12th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:29.6 206th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
5K 20:33.0 27th
Father O'Neil Invitational    Aug 31, 2013
4.1K 17:24.4 12th
Oneonta State May Meet    May 11, 2013
5000 19:01.74 8th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 19:02.66 7th  (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:03.91 8th  (F)
4x400 4:29.36 14th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
5000 19:16.59 5th  (F)
4x400 4:37.86 10th  (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:34.94 27th  (F)
1500 5:11.18 36th  (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 11:03.85 6th  (F)
4x400 4:35.16 8th  (F)
800 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
1500 Meters (Outdoor)
Top↑
Mathew Vassar Twilight 2015 May 1, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Lions Invitational Apr 25-26, 2014
Coach P Invitational Apr 12-13, 2013
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
3000 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Princeton Invitational (College) Feb 22, 2015
NYC Gotham Cup Jan 16, 2015
Princeton Invitational Feb 23, 2014
Ramapo College Indoor Select Jan 18, 2014
5th Annual MAC Classic Dec 7, 2013
3.2k (XC)
Top↑
Steven's Tech Season Opener Aug 29, 2014
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 1, 2014
Haverford Invitational Oct 24, 2014
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Mathew Vassar Twilight May 2, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Oneonta State May Meet May 11, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
5k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
6k (XC)
Top↑
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 Conn College XC Invite Oct 18, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4.1k (XC)
Top↑
Father O'Neil Invitational Aug 31, 2013

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Frank Colden Invitational Feb 8, 2014
3000 Meters
Princeton Invitational Feb 23, 2014
Ramapo College Indoor Select Jan 18, 2014
5th Annual MAC Classic Dec 7, 2013
5000 Meters
Empire 8 Indoor Track & Field Championships Feb 1, 2014
4 x 800 Relay
Frank Colden Invitational Feb 8, 2014
Distance Medley Relay
NYC Gotham Cup Jan 10, 2014

2013 XC

2013 Outdoors

800 Meters (Outdoor)
2013  
Mar 29-30, 2013
1500 Meters (Outdoor)
2015  
2014  
Apr 25-26, 2014
2013  
Apr 12-13, 2013
Mile (Indoor)
2014  
Feb 8, 2014
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2015  
2014  
3.2k (XC)
2014  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2015  
2014  
May 2, 2014
2013  
May 11, 2013
5000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
4.1k (XC)
2013