College Bests

200
23.58 (1.7)
1500
400
MILE
500
5K (XC)
800
8K (XC)
1000
  
Swarthmore Final Qualifier    May 11, 2015
800 2:00.87 74th  (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
4x400 3:25.18 5th  (F)
4x800 7:47.60 1st  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 1:57.80 23rd  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:00.91 9th  (F)
4x400 3:31.06 5th  (F)
Delaware Open    Apr 11, 2015
400 53.65 8th  (F)
1500 4:22.62 6th  (F)
4x400 3:37.26 3rd  (F)
33rd Millersville Metrics    Apr 4, 2015
400 52.85 21st  (F)
4x800 8:30.38 2nd  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
400 54.26 44th  (F)
1500 4:33.53 78th  (F)
Little 3 Championship    Mar 21, 2015
800 2:05.36 4th  (F)
4x800 8:09.67 1st  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
4x400 3:32.28 4th  (F)
DMR 10:29.32 1st  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
800 2:02.14 15th  (F)
4x400 3:29.00 3rd  (F)
SU Invite    Feb 14, 2015
800 2:06.11 27th  (F)
4x400 3:32.20 9th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 4:42.49 14th  (F)
4x400 3:34.15 7th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
800 2:03.06 19th  (F)
DMR 10:31.73 4th  (F)
Kutztown Collegiate Invitational    Jan 16, 2015
400 53.85 11th  (F)
1000 2:50.51 6th  (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 4:48.61 5th  (F)
4x400 3:40.44 8th  (F)
Millersville / F&M Alumni Open 5k    Sep 6, 2014
5K 19:24.0 20th
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
4x100 43.54 5th  (F)
4x400 3:22.58 3rd  (F)
4x800 7:40.46 1st  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
400 50.75 9th  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:27.10   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:59.20 17th  (F)
4x400 3:23.27 2nd  (F)
Delaware Outdoor Open    Apr 12, 2014
400 50.94 6th  (F)
4x400 3:23.64 3rd  (F)
32nd Millersville Metrics    Apr 5, 2014
200 23.58 (1.7) 39th  (F)
800 2:04.58 28th  (F)
The Little Three    Mar 29, 2014
400 52.76 2nd  (F)
4x400 3:36.13 1st  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
800 2:03.92 13th  (F)
4x400 3:29.98 15th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
4x400 3:28.40 2nd  (F)
DMR 11:04.41 7th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:07.97 28th  (F)
Susquehanna University Invitational    Feb 14, 2014
400 53.91 13th  (F)
4x400 3:35.62 4th  (F)
Crusader Classic    Feb 8, 2014
800 2:11.70 45th  (F)
Coach I Open    Jan 24, 2014
Mile 4:59.89 7th  (F)
4x400 3:48.76 5th  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
500 1:14.62 6th  (F)
Jack Pyrah Invitational    Dec 7, 2013
800 2:08.43 8th  (F)
4x400 3:40.91 11th  (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8K 35:47.8 72nd
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8K 34:39.0 97th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
400 52.32 18th  (F)
800 2:14.08 62nd  (F)
Greyhound Invitational    Apr 19-20, 2013
200 24.41 (-5.9) 36th  (F)
400 52.49 21st  (F)
4x100 44.22 7th  (F)
Delaware Outdoor Open    Apr 13, 2013
800 2:09.61 25th  (F)
4x400 3:46.98 11th  (F)
Millersville Metrics    Apr 6, 2013
200 24.14 (0.8) 28th  (F)
400 53.21 21st  (F)
4x400 3:30.76 6th  (F)
Crusader Outdoor Classic    Mar 30, 2013
200 24.12 (-0.4) 13th  (F)
400 52.58 9th  (F)
4x100 44.38 3rd  (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
4x100 44.21 2nd  (F)
4x800 8:28.35 2nd  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 2:09.21 55th  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
4x200 1:36.48 6th  (F)
4x400 3:31.04 3rd  (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
800 2:08.32 10th  (F)
Ursinus College Indoor Open    Feb 8, 2013
200 24.48 24th  (F)
400 54.72 17th  (F)
Crusader Classic    Feb 1, 2013
200 25.15 22nd  (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:16.87 41st  (F)
4x400 3:36.16 10th  (F)
Orange & Maroon Classic    Jan 18, 2013
400 55.05 12th  (F)
4x400 3:35.34 3rd  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
400 56.48 12th  (F)
Jack Pyrah Invitational    Dec 1, 2012
500 1:13.54 18th  (F)
4x400 3:39.51 11th  (F)
200 Meters (Outdoor)
Top↑
23.58 (1.7)
32nd Millersville Metrics Apr 5, 2014
24.41 (-5.9)
Greyhound Invitational Apr 19-20, 2013
24.14 (0.8)
Millersville Metrics Apr 6, 2013
24.12 (-0.4)
Crusader Outdoor Classic Mar 30, 2013
200 Meters (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
Crusader Classic Feb 1, 2013
400 Meters (Outdoor)
Top↑
Delaware Open Apr 11, 2015
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Delaware Outdoor Open Apr 12, 2014
The Little Three Mar 29, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational Apr 19-20, 2013
Millersville Metrics Apr 6, 2013
Crusader Outdoor Classic Mar 30, 2013
400 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
Susquehanna University Invitational Feb 14, 2014
Ursinus College Indoor Open Feb 8, 2013
Orange & Maroon Classic Jan 18, 2013
Kutztown Collegiate Invitational Jan 11, 2013
500 Meters (Indoor)
Top↑
Kutztown Golden Bear Invite Jan 16-17, 2014
Jack Pyrah Invitational Dec 1, 2012
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Little 3 Championship Mar 21, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
32nd Millersville Metrics Apr 5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
Delaware Outdoor Open Apr 13, 2013
Shamrock Invitational XVII Mar 14-16, 2013
800 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Crusader Classic Feb 8, 2014
Jack Pyrah Invitational Dec 7, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
1500 Meters (Outdoor)
Top↑
Delaware Open Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Jack Pyrah Invitational Dec 6, 2014
Coach I Open Jan 24, 2014
5k (XC)
Top↑
Millersville / F&M Alumni Open 5k Sep 6, 2014
8k (XC)
Top↑
Centennial Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013

2015 Outdoors

400 Meters
Delaware Open Apr 11, 2015
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
800 Meters
Swarthmore Final Qualifier May 11, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Little 3 Championship Mar 21, 2015
1500 Meters
Delaware Open Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Delaware Open Apr 11, 2015
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
33rd Millersville Metrics Apr 4, 2015
Little 3 Championship Mar 21, 2015

2015 Indoors

400 Meters
Kutztown Collegiate Invitational Jan 16, 2015
800 Meters
Cornell Deneault Memorial 2015 Feb 21, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
1000 Meters
Kutztown Collegiate Invitational Jan 16, 2015
Mile
DeSchriver College Invite 2015 Feb 7, 2015
Jack Pyrah Invitational Dec 6, 2014
4 x 400 Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Jack Pyrah Invitational Dec 6, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
17th Annual Bison Open & Multi Jan 30, 2015

2014 XC

2014 Outdoors

200 Meters
23.58 (1.7)
32nd Millersville Metrics Apr 5, 2014
400 Meters
10th Annual Paul Kaiser Classic Apr 26, 2014
Delaware Outdoor Open Apr 12, 2014
The Little Three Mar 29, 2014
800 Meters
2014 Widener Outdoor Invitational Apr 18-19, 2014
32nd Millersville Metrics Apr 5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 100 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
Penn Relays Apr 24-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Delaware Outdoor Open Apr 12, 2014
The Little Three Mar 29, 2014
Coastal Carolina Invitational Mar 14-15, 2014
4 x 800 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014

2014 Indoors

2013 XC

2013 Outdoors

200 Meters
24.41 (-5.9)
Greyhound Invitational Apr 19-20, 2013
24.14 (0.8)
Millersville Metrics Apr 6, 2013
24.12 (-0.4)
Crusader Outdoor Classic Mar 30, 2013
400 Meters
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational Apr 19-20, 2013
Millersville Metrics Apr 6, 2013
Crusader Outdoor Classic Mar 30, 2013
800 Meters
Shippensburg Paul Kaiser Classic Apr 27, 2013
Delaware Outdoor Open Apr 13, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 100 Relay
Greyhound Invitational Apr 19-20, 2013
Crusader Outdoor Classic Mar 30, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
4 x 400 Relay
Delaware Outdoor Open Apr 13, 2013
Millersville Metrics Apr 6, 2013
4 x 800 Relay
2013 Little Three Track & Field Championship Mar 23, 2013

2013 Indoors

200 Meters (Outdoor)
2014  
23.58 (1.7)
Apr 5, 2014
2013  
24.12 (-0.4)
Mar 30, 2013
200 Meters (Indoor)
2013  
400 Meters (Outdoor)
2015  
Apr 4, 2015
2014  
2013  
400 Meters (Indoor)
2015  
2014  
2013  
500 Meters (Indoor)
2014  
Jan 16-17, 2014
2012  
Dec 1, 2012
800 Meters (Outdoor)
2015  
2014  
2013  
Mar 14-16, 2013
800 Meters (Indoor)
2015  
2014  
2013  
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2015  
Apr 11, 2015
Mile (Indoor)
2015  
2014  
Jan 24, 2014
5k (XC)
2014  
8k (XC)
2014  
2013